South Sea Culture of the Abdomen PDF Download
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Author: Paul C. Bragg
Publisher:
ISBN: 9780877900238
Category :
Languages : en
Pages :
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Book Description
Author: Paul C. Bragg
Publisher:
ISBN: 9780877900238
Category :
Languages : en
Pages :
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Book Description
Author: Jeremy Safron
Publisher: Celestial Arts
ISBN: 1587611724
Category : Cooking
Languages : en
Pages : 194
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Book Description
Jeremy Safron has been a pioneer of the raw foods movement for the past decade. His two world-renowned Raw Experience restaurants were valued not only for their creative menus, but also as networking and education centers for the global raw foods movement. The recipes that Safron made famous at Raw Experience can now be made in your own kitchen with THE RAW TRUTH, a down-to-earth, no-fuss guide to making delicious, hearty, proud-to-be-raw cuisine. The recipes are so simple-requiring few ingredients and only a handful of dehydration and sprouting techniques-and so "to live for," that you'll quickly be hooked. But it's not all about simplicity and flavor; raw cuisine is healthful, too. As raw foodists well know, raw foods contain vital enzymes that their cooked counterparts lack, plus more vitamins and nutrients. So whip up such healthy creations as Angel Hair with Marinara, Carrot-Almond Essence Bread, and Carob-Hazelnut Torte, and make your next meal totally rawsome! Includes more than 200 recipes for raw appetizers, soups, entr?(c)es, sides, desserts, and drinks. An earlier edition of THE RAW TRUTH has been a favorite in health food stores for years and has sold 10,000 copies.
Author: Jeremy A. Safron
Publisher: Celestial Arts
ISBN: 158761040X
Category : Cooking
Languages : en
Pages : 226
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Book Description
Whether you’re just discovering raw foods or already well-versed in kimchee and wheatgrass, this revised edition of The Raw Truth combines a wealth of raw foods know-how with a diverse array of delicious recipes. This essential reference offers an extensive primer on the benefits of raw foods, the four living food groups (fresh, sprouted, cultured, and dehydrated), specialty ingredients, and helpful kitchen tools. Raw foods pioneer Jeremy A. Safron explains in simple terms how life promotes life with a raw diet. When vital enzymes essential to digestion have not been destroyed by heat or processing, the uncooked foods provide our bodies with energy and nutrition quickly and efficiently. This leads to enhanced vitality, increased detoxification, and improved well-being. But these foods don’t merely offer health-giving properties—they also form the basis of recipes that are easy to make and packed with flavor. Safron shares his take on simple smoothies and drinks like Thin Mint and Mellow Melon, quick soups like Tom Yum and Cucumber-Dill, hearty entrées like Falafel, Lasagna, and Thai Curry, and rich desserts like Coconut Custard and Carob-Hazelnut Torte. Many of these recipes are customer favorites from Safron’s Raw Experience restaurants, which were renowned for their creative menus and valued as education centers for the global raw movement. With nearly 200 recipes and information on transitioning to a raw foods diet, The Raw Truth is a comprehensive guide to a vibrant, healthy, and sustainable lifestyle.
Author: Paul Chappuis Bragg
Publisher:
ISBN:
Category : Anatomy
Languages : en
Pages : 134
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Book Description
Author: Paul Chappuis Bragg
Publisher:
ISBN:
Category : Fasting
Languages : en
Pages : 212
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Book Description
Author: Patricia Bragg
Publisher: Better English Language Teaching
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 602
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Book Description
Author: Paul C. Bragg
Publisher: Health Science Publications
ISBN: 9780877900092
Category :
Languages : en
Pages :
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Book Description
Author:
Publisher:
ISBN:
Category : Dentistry
Languages : en
Pages : 1316
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Book Description
Author: Svevo Brooks
Publisher: Mariner Books
ISBN: 9780395521014
Category : Health & Fitness
Languages : en
Pages : 214
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Book Description
Readers recapture the glowing health and exuberance of youth with these simple prescriptions for the good life. Such lessons taught are the forgotten art of relaxation, the joy of playful exercise, and the benefits of clean air and pure water. 20 illustrations.
Author: Richard Parkinson
Publisher: Sydney University Press
ISBN: 1920899634
Category : History
Languages : en
Pages : 418
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Book Description
Richard Parkinson's Thirty Years in the South Seas was first published in 1907. In this 900-page work, Parkinson drew together and expanded on the scientific and popular papers he had been publishing since 1887, creating in the process a landmark ethnography of the Bismarck Archipelago. Parkinson moved to New Britain in 1879, only seven years after the first trader had established himself in the area. Over the next thirty years, he employed many local people on the family's expanding plantations, and travelled widely in the area, trading for produce (especially coconuts), observing traditional life, and buying artefacts for museums in Europe, USA and Australia. His travels covered the islands now known as New Britain, New Ireland, New Hanover, Manus, Buka and Bougainville, but he also collected information about the mainland of New Guinea (Kaiser Wilhelmsland). His observations covered a wide range of topics, from religious life and ceremonies to artefacts and language. It is clear he talked extensively with people - though mostly with a translator - and compared accounts. He also took many photographs, some 200 of which were included in the volume. Given the period, all his human subjects had to be posed, but the range of associated detail, probably unconsciously included, is substantial. What is particularly important about this work is the period in which it was written. While Parkinson may never have been the first contact of any local people, he was clearly among the first, and observed many societies before they were extensively incorporated into the Western economy, or missionised. Thirty Years in the South Seas is unparalleled in the literature of the Bismarck Archipelago. It is an incomparable picture of a time and place now long past.
