Soul Stash Journals: A Mindful Approach to Creative Writing

Soul Stash Journals: A Mindful Approach to Creative Writing PDF Author: Stevie Renee Nicole
Publisher: Writers Republic LLC
ISBN: 163728344X
Category : Self-Help
Languages : en
Pages : 138

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Book Description
This journal has several writing challenges, art prompts and pages for you to cut, paste and create. Just like meditation, journaling can be inspiring, transformative, centering and healing. I encourage you to fill this journal with art, doodles, poems, writing, pictures, quotes, stickers, paint, glue and glitter, stories, letters, or anything that will encourage you to put some soul into your work. This journal is focused on mindful creativity that promotes literacy.

Heart, Sass and Soul

Heart, Sass and Soul PDF Author: Greta Solomon
Publisher: Mango
ISBN: 9781633539747
Category : Language Arts & Disciplines
Languages : en
Pages : 0

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Book Description
Discover the Life-Changing Power of Freewriting and Journaling Discover who you are: Writing for yourself is an incredible way to heal your heart, find happiness, and reconnect with the things that matter most. Journaling and freewriting can bring you a deeper level of self-awareness, allowing you to truly know who you are. Heart, Sass & Soul will show you how to develop a writing practice that nurtures inner strength and promotes a rich, fulfilled life. Recover the joy of creative self-expression: As kids, many of us had vibrant imaginations and our lives were full of creativity. Over time, that self-expression gets lost in the busy routine of everyday life. But it doesn't have to be that way. The tips, techniques, and exercises for freewriting in this book will help you tap into that creativity deep in your soul. Writing can be your best self-care therapy: Most of us, at some point in our lives, will lose something we truly love. That time in-between jobs, friends, relationships, homes, or whatever else, is the "great unknown." Contrary to what some may tell you, this is not the time to make major, life-changing decisions. In the midst of loss and grief, you need self-care more than ever. In fact, the best thing to do in these times is write. A new approach to finding happiness: If you love self-help books for women like Start Where You Are, Practice You, and 52 Lists for Happiness, you'll love this new approach. Heart, Sass, & Soul is not a journal. It's a method for writing freely that will change the way you live. With this essential guide, you will learn how to: Overcome self-doubt and develop a new creative identity Transform dark times into something beautiful Find moments for healing yourself without judgement Become empowered with uninhibited self-expression

Writing Without Hurry

Writing Without Hurry PDF Author: Kenneth Pryor
Publisher: Createspace Independent Pub
ISBN: 9781483916811
Category : Self-Help
Languages : en
Pages : 346

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Book Description
A book about journaling mindfully and meditatively... Writing without Hurry is a how-to, self-help book for the serious journaler and anyone interested in growth and personal transformation. Effective journal writing is a meditation and a way to understand your own psychology. It is learning to reflect on your own situation and to make sense of the things that trouble you, and it is a way to find solutions for the serious problems you face. Journaling is one of the best tools for change, but those results only come when you write seriously and with a structured method. That is what I teach in Writing without Hurry. Most books on journal writing or keeping a personal diary encourage you to express your thoughts and emotions in a free form, no-holds-barred style, which is great for emotional expression, but not so good for solving problems in your life. This book is different. Its focus is on writing for psychological and emotional change, and it builds on psychological research about the ways the journaling experience can be used for self-understanding, internal transformation and building a concrete plan for your life. Through a series of guided exercises, you will learn to write thoughtfully and use your journal for serious introspection, for understanding complex subjects and for understanding the important questions in your life. A step-by-step method of inquiry is presented which leads you to important insights and practical ideas for improving the quality of your life. You will learn the specific style of writing and recommended format for journal entries guaranteed to lead to growth and personal change, and you will learn ways to slow down your writing so that you learn to write thoughtfully and mindfully. Writing mindfully is important because you want to bring your full attention to what you are doing every time you sit down to write. You want your journal to help you, and writing thoughtfully is how you make sure it does. Bringing mindfulness to personal writing is the reason I wrote this book.

Flossie Teacakes' Guide to English Paper Piecing

Flossie Teacakes' Guide to English Paper Piecing PDF Author: Florence Knapp
Publisher: Penguin
ISBN: 1440247927
Category : Crafts & Hobbies
Languages : en
Pages : 129

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Book Description
In a sea of quilting project books, Flossie Teacakes' Guide to English Paper Piecing stands alone. Drawing together many disparate strands, this comprehensive guide offers up a deeper exploration of this precision patchwork craft, providing everything quilters need to know on a practical level to begin navigating fussy cutting and English paper-piecing (EPP). • The most comprehensive guide to English paper piecing on the market today, including history of the craft, artist profiles, and more! • Patterns for original rosettes on which to learn the practicalities of EPP are shown step-by-step, covering everything from templates, paper choice, magic mirrors, how to mock up layouts, glue/thread basting, and more. • Finished examples exemplifying mastery of the skills learned in the book & unique secondary designs within the quilts that demonstrate the fussy cut and rosette piecing techniques. Flossie Teacakes' Guide to English Paper Piecing is not just a how-to text on English paper piecing. While any book on English paper piecing must cover the instructional aspects, Flossie Teacakes offers a softer, warmer approach, exploring the craft on a more tactile paper-and-fabric level and including stories and inspirations this wonderful craft. Author Florence Knapp explores of the craft over a series of interviews and a journey back in time. She captures the elements that make it so much more than a simple technique guide, giving meaning to the act of English paper piecing for those who are intrigued as well as to quilters who are already hooked. As if that isn't enough, there's icing on the teacakes in the form of original paper-pieced rosettes and show stopping quilt patterns included to practice and show off your EPP skills.

SECRET OF THE HIMALAYAN TREASURE

SECRET OF THE HIMALAYAN TREASURE PDF Author: Mundra Divyansh
Publisher: BecomeShakespeare.com
ISBN: 9388573390
Category : Fiction
Languages : en
Pages : 292

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Book Description
THE OLDEST SECRET SOCIETY OF INDIA. THE GREATEST TREASURE IN THE HISTORY OF MANKIND. THE MOST EPIC MYSTERY OF THE ANCIENT WORLD. When the richest man of India confesses to being part of a secret society in a live press conference; chaos ensues. His daughter Aanya Vashishtha takes the help of Aarav Kohrrathi, a brilliant but egoistic treasure hunter and his friend Rehann to solve the mystery of The Ring of the Seven, a society of influential men who are tasked to protect the greatest treasure in history. What starts off as a quest to uncover her father’s secret leads them to something bigger which they themselves couldn’t have fathomed. They take the help from her father’s associate, Shayna Maheshwari, a billionaire banker and someone herself involved with the secret, as they progress towards a treasure hidden somewhere in the Himalayas. They brave bullets, puzzles, deadly chases, cult of assassins, and betrayal as their quest takes them across the length and breadth of South Asia; from the bustling metropolises of Mumbai and Delhi to the ancient temples of Nepal; from the serene beaches of Sri Lanka to the towering mountains of the Himalayas. They try to uncover a set of secret books of lost arts, which are believed to reveal the map of the treasure, and strive to discover the identities of the masters of the Ring of the Seven to solve the penultimate mystery. In a tale of love and loss, logic and emotions, religion and history, action and adventure, and the trial of a few good men against the most powerful organization in the history of mankind. Will they find the secret of the Himalayan treasure?

A Stash of One's Own

A Stash of One's Own PDF Author: Clara Parkes
Publisher: Abrams
ISBN: 1683351622
Category : Crafts & Hobbies
Languages : en
Pages : 182

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Book Description
In this anthology from the author of The Yarn Whisperer, twenty-one devoted knitters examine a subject that is irresistible to us all: the yarn stash. Anyone with a passion has a stash, whether it is a collection of books or enough yarn to exceed several life expectancies. With her trademark wit, Clara Parkes brings together fascinating stories from all facets of stash-keeping and knitting life—from KonMari minimalist to joyous collector, designer to dyer, spinner to social worker, scholar to sheep farmer. Whether the yarn stash is muse, memento, creative companion, career guide, or lifeline in tough times, these deeply engaging stories take a fascinating look at why we collect, what we cherish, and how we let go. Contributors include New York Times–bestselling authors Stephanie Pearl-McPhee and Debbie Stoller, Meg Swansen and Franklin Habit, Ann Shayne and Kay Gardiner, Adrienne Martini, and a host of others. Named one of the top ten lifestyle books for fall 2017 by Publisher’s Weekly.

The Art of Flaneuring

The Art of Flaneuring PDF Author: Erika Owen
Publisher: Simon and Schuster
ISBN: 1668012251
Category : Body, Mind & Spirit
Languages : en
Pages : 192

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Book Description
A fun and practical guide to cultivating a more mindful and fulfilling everyday life by tapping into your inner flaneur—perfect for fans of Marie Kondo and The Little Book of Hygge. Have you ever been walking home from work and unexpectedly took a different path just to learn more about your neighborhood? Or have you been on a vacation and walked around a new city just to take it all in? Then chances are, you’re a flaneur and you didn’t even know it! Originally used to describe well-to-do French men who would stroll city streets in the nineteenth century, flaneur has evolved to generally mean someone who wanders with intention. Even if you’ve already embraced being a flaneur, did you know that flaneuring has benefits beyond satisfying your craving for wanderlust? In The Art of Flaneuring, discover the many ways flaneuring can spark creativity, support a more mindful mentality, and improve your overall well-being, including: -How flaneuring your mundane daily routine can boost your mental health -Why flaneuring isn’t just for jet-setters—you can flaneur anywhere! -How to manage your stress at the office by doing fun flaneur-inspired activities -How to use flaneuring to connect on a deeper level with your friends and partner -And so much more! With this practical and engaging guide, you can learn how to channel your inner flaneur and cultivate a more creative, fulfilling, and mindful everyday life.

Ten on the Sled

Ten on the Sled PDF Author: Kim Norman
Publisher: Union Square & Co.
ISBN: 1402795823
Category : Juvenile Fiction
Languages : en
Pages : 28

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Book Description
Author Kim Norman (Crocodaddy) and illustrator Liza Woodruff have whipped up a rollicking, jolly, snow-filled adventure! In the land of the midnight sun, all the animals are having fun speeding down the hill on Caribous sled. But as they go faster and faster, Seal, Hare, Walrus, and the others all fall off…until just Caribous left, only and lonely. Now, a reindeer likes flying-but never alone, so…one through ten, all leap on again! An ideal picture book for reading-and singing along with-over and over.

Happily Ticked Off

Happily Ticked Off PDF Author: Andrea R. Frazer
Publisher: Createspace Independent Publishing Platform
ISBN: 9781511446372
Category : Family & Relationships
Languages : en
Pages : 238

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Book Description
Former Hollywood sitcom writer and funny girl Andrea R. Frazer thought she had it all: a hunky husband, two gorgeous kids, a house in the 'burbs . . . but when her son was diagnosed with Tourette Syndrome, a disorder that causes uncontrollable tics and twitches, her fantasy life imploded. Terrified, she feared he would bark, scream and curse in circle time. Turns out the only person who barked, screamed and cursed was Andrea, as she went head-to-head with this confusing condition. From diet to meds, shrinks to therapists, Frazer has written a no-holds-barred mom-moir about the realities of raising a kid on the spectrum. It isn't always pretty, but it's real, and if you're as scared as she was, clarity can look pretty darn gorgeous. Written with humor, transparency and most importantly, hope, it's Andrea's desire that this book will hold the hand of every special needs parent. "May it whisper in your ear, 'You did not cause this condition. Stop blaming yourself. You are not alone.' And while you're at it, eat a taco. Life is better with a little food. (Trust me on this one.)" ~ Andrea

Unbroken

Unbroken PDF Author: Laura Hillenbrand
Publisher: Random House Trade Paperbacks
ISBN: 0812974492
Category : Biography & Autobiography
Languages : en
Pages : 530

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Book Description
#1 NEW YORK TIMES BESTSELLER • NOW A MAJOR MOTION PICTURE • Look for special features inside. Join the Random House Reader’s Circle for author chats and more. In boyhood, Louis Zamperini was an incorrigible delinquent. As a teenager, he channeled his defiance into running, discovering a prodigious talent that had carried him to the Berlin Olympics. But when World War II began, the athlete became an airman, embarking on a journey that led to a doomed flight on a May afternoon in 1943. When his Army Air Forces bomber crashed into the Pacific Ocean, against all odds, Zamperini survived, adrift on a foundering life raft. Ahead of Zamperini lay thousands of miles of open ocean, leaping sharks, thirst and starvation, enemy aircraft, and, beyond, a trial even greater. Driven to the limits of endurance, Zamperini would answer desperation with ingenuity; suffering with hope, resolve, and humor; brutality with rebellion. His fate, whether triumph or tragedy, would be suspended on the fraying wire of his will. Appearing in paperback for the first time—with twenty arresting new photos and an extensive Q&A with the author—Unbroken is an unforgettable testament to the resilience of the human mind, body, and spirit, brought vividly to life by Seabiscuit author Laura Hillenbrand. Hailed as the top nonfiction book of the year by Time magazine • Winner of the Los Angeles Times Book Prize for biography and the Indies Choice Adult Nonfiction Book of the Year award “Extraordinarily moving . . . a powerfully drawn survival epic.”—The Wall Street Journal “[A] one-in-a-billion story . . . designed to wrench from self-respecting critics all the blurby adjectives we normally try to avoid: It is amazing, unforgettable, gripping, harrowing, chilling, and inspiring.”—New York “Staggering . . . mesmerizing . . . Hillenbrand’s writing is so ferociously cinematic, the events she describes so incredible, you don’t dare take your eyes off the page.”—People “A meticulous, soaring and beautifully written account of an extraordinary life.”—The Washington Post “Ambitious and powerful . . . a startling narrative and an inspirational book.”—The New York Times Book Review “Magnificent . . . incredible . . . [Hillenbrand] has crafted another masterful blend of sports, history and overcoming terrific odds; this is biography taken to the nth degree, a chronicle of a remarkable life lived through extraordinary times.”—The Dallas Morning News “An astonishing testament to the superhuman power of tenacity.”—Entertainment Weekly “A tale of triumph and redemption . . . astonishingly detailed.”—O: The Oprah Magazine “[A] masterfully told true story . . . nothing less than a marvel.”—Washingtonian “[Hillenbrand tells this] story with cool elegance but at a thrilling sprinter’s pace.”—Time “Hillenbrand [is] one of our best writers of narrative history. You don’t have to be a sports fan or a war-history buff to devour this book—you just have to love great storytelling.”—Rebecca Skloot, author of The Immortal Life of Henrietta Lacks