From Stressed Out to Stress Wise

From Stressed Out to Stress Wise PDF Author: Abby Wills
Publisher: ASCD
ISBN: 1416632174
Category : Education
Languages : en
Pages : 209

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Book Description
"Develop middle and high school students' ability to navigate stress using the authors' field-proven "stress-wise framework," informed by yoga and mindfulness practices"--

From Stressed Out to Stress Wise

From Stressed Out to Stress Wise PDF Author: Abby Wills
Publisher: ASCD
ISBN: 1416632174
Category : Education
Languages : en
Pages : 209

Get Book Here

Book Description
"Develop middle and high school students' ability to navigate stress using the authors' field-proven "stress-wise framework," informed by yoga and mindfulness practices"--

I Have Asperger's

I Have Asperger's PDF Author: Erin Clemens
Publisher: Lulu.com
ISBN: 1304931129
Category : Biography & Autobiography
Languages : en
Pages : 258

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Book Description
My name is Erin Clemens. I'm 24 years old, and I want to help others understand what my life is like living with Asperger's Syndrome. My hope is that people can learn from what I have been through, and apply it to what may help someone they know on the spectrum. To me, autism isn't a death sentence. It's just a different lifestyle. The views expressed are my own.

The Thing I'm Most Afraid Of

The Thing I'm Most Afraid Of PDF Author: Kristin Levine
Publisher: Penguin
ISBN: 0525518657
Category : Juvenile Fiction
Languages : en
Pages : 352

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Book Description
A new middle-grade tale from critically acclaimed, award-winning author Kristin Levine about facing your fears, set in Vienna during the Bosnian genocide. Most twelve-year-olds would be excited to fly to Austria to see their dad for the summer but then Becca is not most twelve-year-olds. Suffering from severe anxiety, she fears that the metal detectors at the airport will give her cancer and the long international flight will leave her with blood clots. Luckily, she's packed her Doomsday Journal, the one thing that always seems to help. By writing down her fears and what to do if the worst happens, Becca can get by without (many) panic attacks. Routines and plans help Becca cope but living in a new country is full of the unexpected--including Becca's companions for the summer. Like Felix, the short and bookish son of Becca's dad's new girlfriend. Or Sara, the nineteen-year-old Bosnian refugee tasked with watching the two of them for the summer. As Becca explores Vienna and becomes close to her new friends, she soon learns she is not alone in her fears. What matters most is what you do when faced with them.

Keys to the City

Keys to the City PDF Author: Lisa Schroeder
Publisher: Scholastic Inc.
ISBN: 0545907403
Category : Juvenile Fiction
Languages : en
Pages : 212

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Book Description
From the author of MY SECRET GUIDE TO PARIS and SEALED WITH A SECRET comes a magical trip through New York City! Lindy can't believe she has homework this summer -- to find her "true passion." Does curling up with a good book count? Probably not. Luckily, Lindy has the help of a new friend, a happy dog, and a special journal, as she hits the streets of New York City to unlock her secret talents!

Specter in the Glass

Specter in the Glass PDF Author: Keith R. Rees
Publisher: Lulu.com
ISBN: 035976634X
Category : Fiction
Languages : en
Pages : 170

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Book Description
Specter in the Glass is the latest novel from fiction-mastermind, Keith R. Rees. Strange things are going on inside Sue Haslep's brand-new apartment. Objects are moved in her kitchen where she knew they weren't before. Is it her insomnia that's causing her to do these things as a sleepwalker? Or could it be something more other-wordly? Slowly she begins to piece the mysterious puzzle together when she is shocked to see ghostly messages written on her steamed bathroom mirror. She's terrified, but also fascinated with the visitations as she begins to converse with the specter via the mirror. She decides to enlist the help of her skeptical, but supportive best friend, Roshanda. They team up to try and piece together the wonder and mystery of the entity, all the while Sue is being pulled ever-closer to a horrifying revelation. As the messages become more chilling, so does the terrifying truth behind the ghost's presence. An old-fashioned ghost story of yesteryear, Specter in the Glass is a humorous, yet spine-tingling tale. Come and discover the secret behind the Specter in the Glass!

The Proactive Caregiver: Stop Reacting to Life, Start Living Proactivly

The Proactive Caregiver: Stop Reacting to Life, Start Living Proactivly PDF Author: Jessica Lizel Cannon
Publisher: Cannon Light Media, LLC.
ISBN:
Category : Medical
Languages : en
Pages : 238

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Book Description
The Proactive Caregiver book will inspire caregivers surrounded by the darkness of fear, anxiety, and overwhelm with the light of acceptance and empowerment. It will encourage you to be a healthier caregiver and teach you to appreciate the role model you have become as a caregiver for your children, causing a cultural shift. This book is for caregivers of all ages, with loved ones living with Dementia or suspecting behavioral changes. Jessica shares her journey of caring for her mother, who lives with mixed Dementia, including FTD coupled with Bipolar Manic Depression Disorder. Behind their denial and avoidance, the Spirit waited patiently to begin transforming both of them. Throughout Jessica’s transformation, she discovered the reactive pitfalls many caregivers experience. With Spiritual guidance, Jessica’s transformation resulted in becoming The Proactive Caregiver. You, too, can learn to be proactive rather than reactive as you join her on this journey. Stop reacting to life and start creating a better quality of life while living guilt-free and shame-free. The Proactive Caregiver book will inform, educate, and encourage you to embrace the emotional challenges by allowing personal growth to transform and enrich your life. When your loved ones begin to lose time and memories or become combative, you must be prepared to step into their world with non-threatening and graceful manners. Your relationship with your loved one may prevent this from happening. So what do we do? How do we begin to dig into our lives to promote positive change and become healthier caregivers throughout the process? Jessica wasted so much energy trying to be strong for the family by hiding pain and suffering, which inevitably made her sick and depressed. Find out how to listen to the gentle whispers of guidance and become a Proactive Caregiver too.

T Bone Burnett

T Bone Burnett PDF Author: Lloyd Sachs
Publisher: University of Texas Press
ISBN: 1477303774
Category : Music
Languages : en
Pages : 279

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Book Description
T Bone Burnett is a unique, astonishingly prolific music producer, singer-songwriter, guitarist, and soundtrack visionary. Renowned as a studio maven with a Midas touch, Burnett is known for lifting artists to their greatest heights, as he did with Raising Sand, the multiple Grammy Award–winning album by Robert Plant and Alison Krauss, as well as acclaimed albums by Los Lobos, the Wallflowers, B. B. King, and Elvis Costello. Burnett virtually invented “Americana” with his hugely successful roots-based soundtrack for the Coen Brothers film, O Brother, Where Art Thou? Outspoken in his contempt for the entertainment industry, Burnett has nevertheless received many of its highest honors, including Grammy Awards and an Academy Award. T Bone Burnett offers the first critical appreciation of Burnett’s wide-ranging contributions to American music, his passionate advocacy for analog sound, and the striking contradictions that define his maverick artistry. Lloyd Sachs highlights all the important aspects of Burnett’s musical pursuits, from his early days as a member of Bob Dylan’s Rolling Thunder Revue and his collaboration with the playwright Sam Shepard to the music he recently composed for the TV shows Nashville and True Detective and his production of the all-star album Lost on the River: The New Basement Tapes. Sachs also underscores Burnett’s brilliance as a singer-songwriter in his own right. Going well beyond the labels “legendary” or “visionary” that usually accompany his name, T Bone Burnett reveals how this consummate music maker has exerted a powerful influence on American music and culture across four decades.

Charmed, I'm Sure

Charmed, I'm Sure PDF Author: Christine Pope
Publisher: Dark Valentine Press
ISBN:
Category : Fiction
Languages : en
Pages : 294

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Book Description
Is their love the perfect Christmas gift…or a curse? Allan D’Alessandro thought he had his ticket out of Hell secured. Until his alleged “soul mate” bailed, leaving him only three weeks — three weeks — to lose his heart and be loved in return. For real. Or for real he can kiss the Hollywood glamor, the hilltop house, the Tesla roadster goodbye. And say hello to his old job as Asmodeus, object of his fellow demons’ eternal derision. But there’s that aquamarine-eyed wedding planner who pulled off Lucifer’s nuptials without a hitch. She’s all about romance, right? Wooing her should be a piece of cake. Wedding cake, if he plays his cards right. Belinda Carson has had to get used to letting men walk out of her life. She has no choice — any man who falls in love with a Carson witch is guaranteed a gruesome fate. So she uses her magic to create perfect weddings…just not her own. But surely there’s no harm in indulging in a harmless holiday fling with the sandy-haired Hollywood agent whose megawatt smile lights up her world. After New Year’s, they’ll go their separate ways. They’ve agreed. It’s all set. Except he’s dismantled all her defenses. And this time, her heart isn’t letting go….

Specific Phobias

Specific Phobias PDF Author: Timothy J. Bruce
Publisher: Jason Aronson
ISBN: 9781568218830
Category : Computers
Languages : en
Pages : 292

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Book Description
Outcome research has identified exposure-based intervention as a promising approach to treating specific phobias, the most common of anxiety disorders. In session-by-session format, Drs. Bruce and Sanderson introduce key concepts and their clinical applications, demonstrating and illustrating the protocol with ongoing vignettes. With this hands-on guide to techniques for delivering exposure-based therapy, clinicians can confidently add the approach to their repertoires of treatments that work.

The 4-hour Workweek

The 4-hour Workweek PDF Author: Timothy Ferriss
Publisher: Random House
ISBN: 0091929113
Category : Business & Economics
Languages : en
Pages : 418

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Book Description
How to reconstruct your life? Whether your dream is experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book teaches you how to double your income, and how to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want.