Soccer Strength & Conditioning Log PDF Download
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Author: Way of Life Logbooks
Publisher:
ISBN: 9781674354149
Category :
Languages : en
Pages : 122
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Book Description
This training journal is perfect for any soccer fan. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each numbered pages has sections to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. Use for note taking each day. Product Details: 120 Log numbered pages sections includes: date / week / weight / exercise / cardio workout Soft Glossy Paper Cover Finish Perfect size 6x9 inches and paperback Buy One Today. Plan out your daily exercise. This will also make a great gift for friends and family.
Author: Way of Life Logbooks
Publisher:
ISBN: 9781674354149
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
This training journal is perfect for any soccer fan. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each numbered pages has sections to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. Use for note taking each day. Product Details: 120 Log numbered pages sections includes: date / week / weight / exercise / cardio workout Soft Glossy Paper Cover Finish Perfect size 6x9 inches and paperback Buy One Today. Plan out your daily exercise. This will also make a great gift for friends and family.
Author: Grant Wahl
Publisher: Crown
ISBN: 0307408612
Category : Sports & Recreation
Languages : en
Pages : 274
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Book Description
How do some of soccer’s smartest and most accomplished figures master the craft of the game? This in-depth analysis of modern soccer reveals how elite players and coaches strategize on and off the field to execute in high-pressure situations. “A worthy addition to any soccer fan’s shelf.”—The Wall Street Journal In Masters of Modern Soccer, America’s premier soccer journalist, Grant Wahl, reveals what players and managers are thinking before, during, and after games and delivers a true behind-the-scenes perspective on the inner workings of the sport’s brightest minds. Wahl follows world-class players from across the globe, examining how they do their jobs and gaining deep insight from the players on how goalkeepers, defenders, midfielders, and forwards function individually and as a unit to excel and win. He also shadows a manager and director of soccer as they juggle the challenges of coaching, preparation, and the short- and long-term strategies of how to identify and acquire talent and deploy it on the field. These central figures share the little details that matter, position by position: • Attacking midfielder Christian Pulisic explains why he wears his soccer cleats a size too small to make his first touch even better. • Forward Javier “Chicharito” Hernández reveals the Mexican national team’s secret synchronized patterns that create space for him in front of the goal. • Defender Vincent Kompany tells you why his teammates’ pressure on the ball means he can defend his man more tightly in the penalty box. • Defensive midfielder Xabi Alonso describes his disdain for slide tackles and the tendency among even the best professional midfielders to play too closely to one another. • Goalkeeper Manuel Neuer tells the origin story of his sweeper-keeper role, which has allowed him to redefine the position for the modern game. • Head coach Roberto Martínez explains the differences between coaching clubs and national teams and why one of the first things he looks for in any game situation is numerical advantage. • Director of football Michael Zorc discusses what he looks for when it comes to identifying players he can buy low and sell high, Moneyball-style, while still competing to win trophies. The definitive analysis of the craft of soccer, Masters of Modern Soccer will change the way any fan, player, coach, or sideline enthusiast experiences the game.
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781090410238
Category : Sports & Recreation
Languages : en
Pages : 122
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Book Description
Soccer Training Log and Diary - This cool training journal is perfect for any soccer lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves soccer. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other soccer logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Alison Green
Publisher: Ballantine Books
ISBN: 0399181822
Category : Business & Economics
Languages : en
Pages : 306
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Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Author: Brady Smith
Publisher:
ISBN:
Category : Editing
Languages : en
Pages : 187
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Book Description
"In this eBook, you'll learn the principles of grammar and how to manipulate your words until they're just right. Strengthen your revising and editing skills and become a clear and consistent writer." --
Author: Jeff Kinney
Publisher: Harry N. Abrams
ISBN: 9781419729454
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Greg records his sixth grade experiences in a middle school where he and his best friend, Rowley, undersized weaklings amid boys who need to shave twice daily, hope just to survive, but when Rowley grows more popular, Greg must take drastic measures to save their friendship.
Author: Reid Forgrave
Publisher: Algonquin Books
ISBN: 1643752022
Category : Family & Relationships
Languages : en
Pages : 305
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Book Description
"The story of a young man from small-town Iowa who decided to take his own life rather than continue his losing battle against the traumatic brain injuries (CTE) he had sustained as a no-holds-barred high school football player, and at the same time a larger story about the hot-button issues that football raises about masculinity and violence, and about what values we want to instill in our kids"--
Author: Kristine Gasbarre
Publisher: Harper Collins
ISBN: 0062079220
Category : Biography & Autobiography
Languages : en
Pages : 306
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Book Description
A lovely, warm, and poignant true story that reads like compelling fiction, How to Love an American Man is Kristine Gasbarre’s unforgettable memoir recalling the valuable lessons on love she learned from her newly widowed grandmother—and how Grandma’s advice and memories enabled the author to find and fall for a man with an old-fashioned approach to romance. Fans of Elizabeth Gilbert’s Eat, Pray, Love, women readers drawn to tales of powerful female bonding, and anyone looking for a beautiful love story will be moved and, perhaps, profoundly inspired by How to Love an American Man.
Author: K. E. Lane
Publisher: Flashpoint Publications
ISBN: 9781932300727
Category : Fiction
Languages : en
Pages : 0
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Book Description
Actress Caidence Harris is living her dreams after landing a leading role among the star-studded, veteran cast of 9th Precinct, a hot new police drama shot on location in glitzy LA. Her sometimes-costar Robyn Ward is magnetic, glamorous, and devastatingly beautiful, the quintessential A-List celebrity on the fast-track to super-stardom. When the two meet on the set of 9th Precinct, Caid is instantly infatuated but settles for friendship, positive that Robyn is both unavailable and uninterested. Soon Caid sees that all is not as it appears, but can she take a chance and risk her heart when the outcome is so uncertain?
Author: James E. Zachazewski
Publisher: John Wiley & Sons
ISBN: 1118429907
Category : Medical
Languages : en
Pages : 181
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Book Description
Handbook of Sports Therapy Services: Organization and Operations is a practical guide, appropriate for each member of the multi-disciplinary "Sports Therapy" team, to establishing and effectively delivering the diverse therapy services required for athletes at international, national, and regional sporting events.
