Smoothies Are Like You: Smoothie Food Poetry For The Smoothie Lifestyle - Poem A Day Book (Poem For Mom & Smoothie Gift & Smoothie Diet For Beginners Guide in Rhymes, Verses & Quotes) PDF Download
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Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1631879723
Category : Cooking
Languages : en
Pages : 87
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Book Description
Juliana Baldec's "Smoothies Is Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This little food poetry Smoothie lifestyle book gives everyone who thinks the healthy Smoothie lifestyle is great some effective and straight forward universal Smoothie guidance and advice in a very funny and rhyming way. This Smoothie food poem a day book is not only a fun way to discover the way of Smoothies, but it also gives some great inspirational and motivational insights into your health. These Smoothie moments are divided into 25 poems and classified from A like Smoothies are like Albert Einstein to Smoothis are like Z and like Smoothie Zone. Enjoying these rhyming Smoothie foody poems can teach many ways to embrace that enjoyable Smoothie way of life. It can also teach many ways to accept a healthier nutrition in general and to manage and overcome negative emotions like guilt & sacrifice and other emotionally painful moments that come with overeating and eating unhealthy rich food and that are relate to eating and enjoying food. Reading these Smoothie lifestyle rhymes about the Smoothie Lifestyle & the Smoothie Diet that go from A to Z teaches many ways how to integrate the Smoothie lifestyle into your way of live to find a healthy balanced nutrition, happiness, fitness, and a lean and clean body. Make sure to take your health seriously because there is nobody else who will do it for you. You are your own master of creating your own health and happiness! This book is all about yourself and finding your proper path of nutrition & clean eating and drinking and that is why this book is so fascinating because it is about yourself AKA "Smoothies Are Like You". Nothing is more important than your health! Go get it today...
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1631879723
Category : Cooking
Languages : en
Pages : 87
Get Book Here
Book Description
Juliana Baldec's "Smoothies Is Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This little food poetry Smoothie lifestyle book gives everyone who thinks the healthy Smoothie lifestyle is great some effective and straight forward universal Smoothie guidance and advice in a very funny and rhyming way. This Smoothie food poem a day book is not only a fun way to discover the way of Smoothies, but it also gives some great inspirational and motivational insights into your health. These Smoothie moments are divided into 25 poems and classified from A like Smoothies are like Albert Einstein to Smoothis are like Z and like Smoothie Zone. Enjoying these rhyming Smoothie foody poems can teach many ways to embrace that enjoyable Smoothie way of life. It can also teach many ways to accept a healthier nutrition in general and to manage and overcome negative emotions like guilt & sacrifice and other emotionally painful moments that come with overeating and eating unhealthy rich food and that are relate to eating and enjoying food. Reading these Smoothie lifestyle rhymes about the Smoothie Lifestyle & the Smoothie Diet that go from A to Z teaches many ways how to integrate the Smoothie lifestyle into your way of live to find a healthy balanced nutrition, happiness, fitness, and a lean and clean body. Make sure to take your health seriously because there is nobody else who will do it for you. You are your own master of creating your own health and happiness! This book is all about yourself and finding your proper path of nutrition & clean eating and drinking and that is why this book is so fascinating because it is about yourself AKA "Smoothies Are Like You". Nothing is more important than your health! Go get it today...
Author: White, Dana Angelo MS, RD, ATC
Publisher: Penguin
ISBN: 1465484825
Category : Cooking
Languages : en
Pages : 230
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Book Description
Satisfy your anytime cravings with a smoothie! On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories! Healthy, Quick & Easy Smoothies includes these features: - 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies. -Complete nutritional data to help with your weight loss goals. - Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies. Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!
Author: Juliana Baldec
Publisher: CreateSpace
ISBN: 9781497354647
Category : Poetry
Languages : en
Pages : 74
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Book Description
Juliana Baldec's "Smoothies Is Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This little food poetry Smoothie lifestyle book gives everyone who thinks the healthy Smoothie lifestyle is great some effective and straight forward universal Smoothie guidance and advice in a very funny and rhyming way. This Smoothie food poem a day book is not only a fun way to discover the way of Smoothies, but it also gives some great inspirational and motivational insights into your health. These Smoothie moments are divided into 25 poems and classified from A like Smoothies are like Albert Einstein to Smoothis are like Z and like Smoothie Zone. Enjoying these rhyming Smoothie foody poems can teach many ways to embrace that enjoyable Smoothie way of life. It can also teach many ways to accept a healthier nutrition. Reading these Smoothie lifestyle rhymes about the Smoothie Lifestyle & the Smoothie Diet that go from A to Z teaches many ways how to integrate the Smoothie lifestyle into your way of live to find a healthy balanced nutrition, happiness, fitness, and a lean and clean body. Juliana uses the simple form of rhymes to encourage even beginners of the Smoothie diet to discover their way of Smoothies in a fun, unorthodox and unconventional way. Juliana shows that everyone and even the most busy person can read these easy to consume Smoothie food poems and get something valuable out of it. This interesting and intriguing food for thought touches everyone's life because Smoothies are about health and happiness and no matter what one knows already about the fascinating world of Smoothies, Smoothie lovers will guaranteed find some inspiration in this fun little book for the Smoothie soul. The book encourages everyone who is interested in healthy, raw, vegan, lean and clean superfoods and eating and drinking to take a peek inside and be inspired by the many ways of the Smoothie lifestyle. This "Smoothie Is Like You" book can be used in an ulimed way to help you become healthier and happier - just like the many ways of the Smoothie lifestyle that you will discover inside! The collection of poems includes 25 Smoothie poems from A to Z with quotes just like this one: "The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results." -Anthony Robbins The book encourages everyone to start their own journey of the Smoothie lifestyle and it concludes with some very encouraging thoughts so that everyone can choose to start and continue his or her own path of the Smoothie Lifestyle. The book helps with the discovery phase of Smoothies and opens the doors for more discovery. The ultimate goal is to encourage people who read this Smoothie poem a day book to get started and to anticipate their own journey and their own Smoothie ritual. The start is always the and most diffucult step. If you are open and willing to take that first step you will find the Smoothie Lifestyle your way. Make sure to take your health seriously because there is nobody else who will do it for you. You are your own master of creating your own health and happiness! This book is all about yourself and finding your proper path of nutrition & clean eating and drinking and that is why this book is so fascinating because it is about yourself AKA "Smoothies Are Like You". Make sure to get this fun and inspirational Smoothie poem a day and Smoothie quote book today. Nothing is more important than your health!
Author: JJ Smith
Publisher: Simon and Schuster
ISBN: 1501100114
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals
Author: Tess Masters
Publisher: Ten Speed Press
ISBN: 1607748940
Category : Cooking
Languages : en
Pages : 258
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Book Description
A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.
Author: David Frenkiel
Publisher: Hardie Grant Publishing
ISBN: 1743583893
Category : Cooking
Languages : en
Pages : 209
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Book Description
In Green Kitchen Smoothies, bestselling authors and bloggers David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some exciting ideas that will give you the confidence to create your own. Divided into two main sections, Simple Smoothies and Showstoppers, this is a book perfect for both smoothie enthusiasts and newbies. There are options for pre- and post-workout, bedtime and breakfast, and smoothies especially for kids (or adults) who need more greens in their diet. David and Luise also share their recipes for nut milks, juices, granola and more, which will add extra sustenance and texture to your drinks. From smoothie bowls to parfaits, milkshakes, popsicles and even desserts, this is a collection of irresistible, fun smoothies that you will love.
Author: Juliana Baldec
Publisher: CreateSpace
ISBN: 9781499128321
Category : Cooking
Languages : en
Pages : 504
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Book Description
This is a 8 In 1 Box Set Compilation! This compilation includes over 90+ Smoothie & Juicing Recipes + Smoothies Are Like You - a fun & inspirational Smoothie Lifestyle rhyming book... Juice fasting and detoxification consumer and author Juliana Baldec loves sharing her love and passion for these powerful blender recipes (Nutribullet recipes) and health elixirs that include drinking and eating clean superfoods ingredients like beet juice, apple cider vinegar, leafy kale and spinach, coconut water, ginger root, hemp seeds and hemp milk, coconut milk, chia seeds, raw honey, leafy kale & spinach, carrots full of beta carotene and many other clean eating superfoods. Anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, helping with digestive enzymes, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off are just a few of the truly unlimited health benefits that you can tap into if you adapt your lifestyle adequately and if you integrate these clean eating and juice fast detox drinks into your daily meal plan. When she got started with her eating clean and juice fast ritual, she was able to beat her Asthma health problems and breathing problems that she has been suffering from for many painful years. Losing 20 pounds during a period of 2 month was just a side benefit that happened as she continued her new lifestyle with clean eating and fast juicing. Weight loss and weight maintenance are just two powerful benefits that kind of come as a pleasant side effect of a disease and toxin free body. Tap into Juliana's secret today and find out how she turned these nutritious and satisfying clean eating/clean drinking and juice fast detox drinks into a way of life and got rid of her nasty Asthma and breathing problems while simultaneously losing 20 pounds during a 2 month period as a surprising side benefit.
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1632876957
Category : Cooking
Languages : en
Pages : 689
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Book Description
This is a 7 In 1 box set compilation of 7 books. This compilation includes Juliana Baldec's 7 titles: Book 1 - 6: 90+ Smoothies & Juices Book 7: Smoothies Are Like You - Smoothie Food Poetry For The Smoothie Lifestyle Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When Juliana Baldec got started with smoothies and juices, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Inside you'll find: * Agave Banana Smoothie * Scrumptious Hazel Berry Avocado Triathlon Smoothie * The Blue Hour * Pomegranate Delight * Organic Vanilla Cinnamon Blueberry Divine & more.. These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. ... Inside you'll find 90+ scrumptious recipes in total! "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. Live a happy & healthy lifestyle and double your life today...
Author: Juliana Baldec
Publisher: Speedy Publishing LLC
ISBN: 1632872595
Category : Cooking
Languages : en
Pages : 390
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Book Description
This is a 4 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 4 titles: Book 1: Juicing Recipes For Vitality & Health Book 2: 21 Amazing Weight Loss Smoothie Recipes Book 3: 11 Healthy Smoothies You Wish You Knew Book 4: Smoothies Are Just Like You! Book 1, 2 & 3: When Juliana got started with smoothies and juicing, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. People who have achieved similar results like Baldec by consuming smoothies, juices and an apple cider vinegar honey morning elixir in combination with a light daily meal plan all agree. This is the most natural way to nourish your body & brain while getting amazing results. Inside you will find the same recipes that helped Juliana achieve her amazing results and your body will turn into a lean and clean body that is full of energy, vitality, happiness and life: * Coconut Kale Sweetness * Lavender Maca Vanilla Delight * Papaya Ginger Smoothie * Bee Pollen Smoothie * Honey-Nut Peach Smoothie and many more... you can choose from 47 scrumptious tasting recipes! Book 4: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for info about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up & keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational & rhyming way! In the end you'll know exactly why Smoothies are like you! Double Your Life today...
Author: Juliana Baldec
Publisher: CreateSpace
ISBN: 9781499109276
Category :
Languages : en
Pages : 118
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Book Description
This is a 2 In 1 box set compilation of 2 books. This compilation includes Juliana Baldec's 2 titles: Book 1: 11 Healthy Smoothies Book 2: Smoothies Are Like You - Smoothie Food Poetry For The Smoothie Lifestyle Juliana Baldec is one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When Juliana got started with smoothies and juices, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies, juices, and a light daily workout together with a light meal plan has helped her not only lose 40 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these fruit smoothies and vegetable smoothies will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. Most people are regaining the weight after following a diet. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. People who have achieved similar results like Baldec by consuming smoothies in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best juicer or blender or if you use your regular hand held kitchen supply. As a result of following this juicing and smoothie lifestyle your body will turn into a lean and clean body that is full of energy, vitality, happiness and life! From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitaliy boosting blender drinks like the: * Coconut Macadamia Nut Smoothie * Bee Pollen Smoothie * Honeydew Kiwi Smoothie and many more... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. She also includes tasty and no guilt delights that are going to relax your mood and soul and make you happy like the "Honey-Nut Peach Smoothie", the "Papaya Ginger Smoothie" & many more...
