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Author: Mendocino Press
Publisher: Mendocino Press
ISBN: 9781623151010
Category : Cooking
Languages : en
Pages : 0
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Book Description
Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.
Author: Mendocino Press
Publisher: Mendocino Press
ISBN: 9781623151010
Category : Cooking
Languages : en
Pages : 0
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Book Description
Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.
Author: Jodi Berg
Publisher: HarperCollins
ISBN: 0062424955
Category : Cooking
Languages : en
Pages : 396
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Book Description
Discover simple ways to incorporate more whole foods into your daily diet using a blender with this gorgeous cookbook featuring 200 delicious recipes and more than fifty full-color photos—the first widely available cookbook from the Vitamix brand. Recently known primarily to professional chefs, over the past decade the Vitamix blender has become one of the most sought after kitchen appliances in home kitchens. Now, Vitamix has created a gorgeous companion cookbook to help you enjoy the benefits of a whole foods diet. Here are more than 200 simple, scrumptious, easy-to-prepare recipes that use a blender—most taking less than thirty minutes. The chefs at Vitamix believe that the only way to make lasting, healthy changes to your diet is to enjoy the food you eat. With The Vitamix Cookbook they’ve created mouthwatering food you’ll want everyday: breakfast and brunch, including smoothies, breakfast mains (muffins, breads and scones), pancakes, waffles, egg dishes soups and sides (amazingly, the Vitamix heats the soup while blending it, making it table ready in less than ten minutes!) entrees, including wraps and sandwiches, burgers, pizza, pasta, poultry, meat and seafood sauces and dressings drinks, including nut milks, juices, and even cocktails desserts, including sorbets, ice creams, milkshakes and baked desserts Throughout The Vitamix Cookbook, you’ll find helpful sidebars with inspiring stories of people who have improved their health using their Vitamix, as well as tips for a nutritious whole foods diet.
Author: Lisa Brian
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537760636
Category :
Languages : en
Pages : 0
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Book Description
Get a quick start with your Vitamix Blender and meet your goals for better health today! This book shows you exactly how to get the most out of your Vitamix Blender (models 1891, 5200, 5300, 6300, 7500, 750 and Pro Series) and make 101 of the most delicious and nutritious smoothies you've ever tasted!No other book contains specific instructions and recipes for your Vitamix Blender. Combined with 101 of the best, most popular recipes, this book is the perfect companion for anyone who owns a Vitamix!101 SMOOTHIE RECIPES - anti-aging- detox- weight loss- bones and joints- constipation- blood sugar- immune system- beauty- energy boost- general health- heart- mood- performance- stress- kidsDo you own a Vitamix? Then this book is for you. All of our recipes and "how to" instructions are designed specifically for Vitamix blenders, and to help you with your lifestyle and health goals. Buy today!MONEY-BACK GUARANTEEFree shipping for Prime members
Author: Mendocino Press
Publisher: Sourcebooks, Inc.
ISBN: 1623153336
Category : Health & Fitness
Languages : en
Pages : 188
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Book Description
Dramatically change the way you look and feel this summer with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. Make healthy smoothies a part of your daily routine, especially on these hot summer days with: More than 70 recipes packed with vitamins and antioxidants Smoothie recipes for weight loss, energy, detoxing, and optimal health 3- and 7-day meal plans to kickstart a full-body detox A produce shopping guide Tips for reducing calories, adding superfoods, and modifying recipes to suit your taste buds. Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book for Beginners is a simple path to a new and healthier you!
Author: Kathy Patalsky
Publisher: Penguin
ISBN: 1101601655
Category : Cooking
Languages : en
Pages : 617
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Book Description
With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.
Author: Britt Brandon
Publisher: Simon and Schuster
ISBN: 1440592098
Category : Cooking
Languages : en
Pages : 240
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Book Description
Delicious smoothie recipes for ultimate health! Get ready to find even more reasons to love your NutriBullet! This recipe book offers 200 delicious smoothies created specifically for your favorite kitchen appliance. You'll learn how to use your NutriBullet to create nutrient-rich smoothies that help you meet all of your wellness goals, including: Cleansing and detoxing your body Promoting heart health Boosting your brain function Shedding excess pounds Organized by health benefit, each chapter gives you a tasty and nutritious blend of fruits and vegetables that will keep you feeling full throughout the day. Whether you're looking to increase your energy, stimulate weight loss, or improve your skin, you'll transform your body from the inside out with these nourishing NutriBullet recipes!
Author: David Zinczenko
Publisher: Ballantine Books
ISBN: 0399593926
Category : Health & Fitness
Languages : en
Pages : 318
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Book Description
NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the pounds! Inside you’ll find a complete shopping guide, a bonus cleanse program, and more than 100 intensely flavorful recipes, including tasty green drinks, fresh and fruity smoothies, nutty, chocolatey shakes, and savory surprises. Zero Belly Smoothies will help you • Lose up to 16 pounds in 14 days. • Melt away stubborn fat, from your belly first. • Put an end to bloating and discomfort. • Detox from unhealthy foods so you enjoy all-day energy. • Turn off your fat storage genes and make long-term weight loss effortless. • Look and feel younger and healthier than ever!
Author: Liana Green
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533363060
Category :
Languages : en
Pages : 0
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Book Description
Nutri Ninja Recipe Book 3 recipe books in 1 for your Nutri Ninja (with over 140 recipes!) Just one of many five star reviews; - Michelle Schofield "On purchasing my Ninja I was a little disappointed in the recipes so I went to Amazon to see what I could find and found this brilliant book by Liana Green its informative uses everyday ingredients and explains the benefits. It also gives you alternatives that can be used I love it " Includes the best selling; Nutri Ninja Recipe Book - 70 Smoothie Recipes for Weight Loss, Increased Energy and Improved Health Nutri Ninja Recipe Book - 30 Delicious Soup Recipes Nutri Ninja Recipe Book - Sauces, Dips and Spreads for your High Speed Blender Smoothie Recipes Include; Berry Peachy Chocolate Velvet Vitamin Vrrrooom Purple Punch Mango Tango The Beetroot Bolt Brazilian Beauty Peachy Lemonade The Anti-Sneeze The Pick Me Up Soup Recipes Include; Carrot and Ginger Thai Green Curry Cool Avocado Pea and Mint Classic Chicken Garlic Lentil Tomato Sauces and Dips Recipes Include; Roasted Red Pepper Dip Barbecue Sauce Green Pesto Hummus Tahini Paste Peanut Butter Chocolate Spread Thai Red Curry Paste Jamaican Hot Pepper Sauce Sweet Chilli Dip
Author: JJ Smith
Publisher: Simon and Schuster
ISBN: 1501100661
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
A New York Times bestseller from certified weight-loss expert JJ Smith, Green Smoothies for Life offers a brand-new meal plan to incorporate green smoothies into your everyday routine while developing healthier long-term eating habits and improving your overall health. More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life. Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating—it’s not a permanent solution. In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith’s DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who’ve change their approach to not just food but also life since while following her advice. Whether you are just starting out on your weight loss journey or already a smoothie convert, Green Smoothies for Life is the essential next step in continuing your pursuit of a healthier lifestyle.
Author: The Williams-Sonoma Test Kitchen
Publisher: WeldonOwn+ORM
ISBN: 1681886855
Category : Cooking
Languages : en
Pages : 66
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Book Description
Your all-inclusive, recipe-packed guide to mastering any high-power blender. Inside this book, you’ll find more than thirty easy, innovative recipes for using a Vitamix® Professional SeriesTM blender for any meal of the day, from breakfast to dinner, and including snacks and desserts. Also included in this inspired cookbook is a primer on using your blender, with useful tips and tricks. Recipes include Pork Tenderloin with Plum Chutney; Carrot-Ginger Soup; Spinach and Tomato Frittata; Pico De Gallo; Frozen Margaritas; Pulled Pork Sliders with Coleslaw; Chicken and Cheese Enchiladas; Strawberry Sorbet, and many more. Whether you want to make a nutrition-packed smoothie, a hearty soup, or a delicious dip, The Perfect Blending Cookbook will enhance your meals and snacks with outstanding recipes everyone will love.
