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Author: Brandon Henry
Publisher: Lulu.com
ISBN: 1365610225
Category : Fiction
Languages : en
Pages : 120
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Book Description
Midnight Forever: The Outbreak, By: Brandon D. Henry and StraightJacket Publications! BBBBrrrraaaiiiiinnnnssss!! Edited by Erynn C. and Tammy Parker! This is a collection of all of the Midnight Forever: Zombies books! All rules and all short scary Zombie stories! And a brand new story only appearing in The Outbreak!
Author: Brandon Henry
Publisher: Lulu.com
ISBN: 1365610225
Category : Fiction
Languages : en
Pages : 120
Get Book Here
Book Description
Midnight Forever: The Outbreak, By: Brandon D. Henry and StraightJacket Publications! BBBBrrrraaaiiiiinnnnssss!! Edited by Erynn C. and Tammy Parker! This is a collection of all of the Midnight Forever: Zombies books! All rules and all short scary Zombie stories! And a brand new story only appearing in The Outbreak!
Author: Talon Devlin
Publisher: Fulton Books, Inc.
ISBN: 1639853545
Category : Transportation
Languages : en
Pages : 101
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Book Description
You see trucks on the road every day, but have you ever wondered what life was really like for truckers? What the "job" really entails? "How hard is that really?" "It's just driving...right?" This book gives a rare glimpse into the true lifestyle of a professional driver and just what it takes to operate a CMV. While not all-inclusive, you will find a wealth of information showing not only what it is like but also how certain things in the trucking industry are done. Whether it be out of curiosity or an interest in the industry, this book can help quell your thirst for the knowledge known only to those in the industry. So set your brakes, recline your seat, and enjoy the sneak peek into the Secret Society: Life behind the Wheel.
Author: Max Hirshkowitz
Publisher: John Wiley & Sons
ISBN: 1118068920
Category : Health & Fitness
Languages : en
Pages : 384
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Book Description
When the last dinner dishes have been put away and the evening news is over, most of us think about going to bed. But for the millions who suffer from a chronic sleep disorder, going to bed doesn’t necessarily mean going to sleep. And for millions more who experience occasional sleep disturbances, nighttime might not be such a picnic, either. Now there’s an easy-to-follow guide to help you get a good night’s rest. Sleep Disorders For Dummies is for anyone who has trouble sleeping—or has a loved one who suffers from a sleep disorder. Written by a sleep specialist and a medical reporter, this no-nonsense guide helps you: Prevent and manage sleep disorders Improve your sleep habits Find relief from your symptoms Ask your doctor the right questions Enhance the quality of sleep This fact-packed guide walks you through the different types of sleep disorders, includin g sleep apnea, insomnia, narcolepsy, and restless legs syndrome. You’ll discover the causes and symptoms of each disorder, the various medical conditions that can disrupt sleep, and the most common treatments. Plus, you’ll see how to use good nutrition and exercise to promote sounder sleep and avoid known sleep disrupters such as caffeine and problem foods. The authors also give you solid, reassuring advice on: Finding the right doctor to diagnose and treat your sleep disorder Managing stress and anxiety Turning your bedroom into a sleep sanctuary Choosing between the different types of sleep clinics Handling sleep disorders in children Featuring savvy tips on preventing jet lag, sleeping well if you work the night shift, and getting kids to bed without fuss, Sleep Disorders for Dummies will help you get your zzzzzzzzs!
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Category : Railroads
Languages : en
Pages : 1900
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Book Description
Author: Rajshree Patel
Publisher: Hay House, Inc
ISBN: 1401956319
Category : Self-Help
Languages : en
Pages : 313
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Book Description
"By contemplating and applying the precious knowledge in these pages, you will learn to make everything in your life easier . . . Relationships. Jobs. Family. Creativity. Happiness. And maybe even doing something more game-changing than you've ever thought possible." - Dave Asprey Why do some people thrive while others just get by? What's their secret to peak performance and maximum happiness? Some call it the zest, the gusto, or the extra edge in life. The ancient Indian spiritual tradition Vedanta calls it prana, or life force. We can call it vital force. By any name, it's the fundamental fuel that activates and optimizes all physical, emotional, and cognitive functions, including consciousness, perception, thinking, judgment, and memory. In modern life, we have forgotten the golden key-the higher our energy, the better our performance in everything we do. Energy naturally impacts mind-set and moves us toward greater happiness, success, and self-awareness. This book gives you back your power with simple tools to take hold of the limitless energy of life itself-more swiftly and easily than you ever thought possible. Rajshree Patel is a former federal prosecutor who discovered Vedanta by accident and went on to become an internationally renowned teacher of its deep wisdom and dynamic practice. In these pages, she reveals: • What vital force is, how it influences every single aspect of your life, how to enhance it-and how your mind, the biggest energy hog, can drain it; • Tools to dial down the chatter of your racing mind and resolve your personal energy crisis; • Why traditional mindfulness meditation may not be your best path to inner peace; • Easy biohacking techniques, from breath work to meditation to movement, that reduce stress and maximize joy; and • Ancient secrets to fuel your purpose and performance in every aspect of your life. The Power of Vital Force is a practical pathway to the unlimited source of energy and intelligence that exists beyond the thinking and reasoning mind.
Author: Fred Kaplan
Publisher: Anchor
ISBN: 0307874591
Category : Biography & Autobiography
Languages : en
Pages : 770
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Book Description
In this magisterial full-scale biography of America’s greatest storyteller and satirist, Pulitzer Prize and National Book Award finalist Fred Kaplan refashions our image of Mark Twain and etches a vibrant portrait of a singular personality who created some of the most memorable literary characters of our culture. He coined the phrase “the Gilded Age,” spoke out vigorously against racism and imperialism, and in his multifaceted singularity as writer, businessman, polemicist, investor, inventor, and self-promoter became the most widely extolled and most dominant icon of American literature. As Kaplan writes, “There has been no one like him since.”
Author: Beth Adelman
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402731334
Category : Humor
Languages : en
Pages : 250
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Book Description
Meow! Some kitties have a few catty things to say about their owners. And when they do, they talk to Dear Tabby. She's got the answers, so cats can understand why the people in their life act so strangely. But felines aren't the only ones who will benefit from Tabby's smarts: concerned humans who want to know what's going on with their furry friends will find invaluable insights in her responses. Plus, these letters are fun! See why Miss Puff won't play; why Priscilla wants the scoop on your sudden obsession with her figure (and why the food bowl's no longer full all the time); and why Belle, a dignified older cat, has some problems with litter box etiquette.
Author: Jack Cady
Publisher: Resurrection House
ISBN: 1630230448
Category : Fiction
Languages : en
Pages : 243
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Book Description
In a rustic town in Washington State, a man's death upsets the quiet equilibrium of small-town life. A well-intentioned blacksmith performs a civic duty for the town, ridding it of a pernicious evil that has taken up residence along the canal, but the death of the predator allows a more ancient evil into the waters. The townsfolk find themselves caught a vortex of uncertainty and moral ambiguity as the investigators start to uncover hidden secrets long thought buried . . . From the author the Tulsa World says "has patented a hard-edged folksy narrative that conceals within its intricate voice the imminence of the supernatural" comes a tale of the dark side of the quintessential American small town.
Author: Jen Benson
Publisher: Vertebrate Publishing
ISBN: 1839812117
Category : Sports & Recreation
Languages : en
Pages : 324
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Book Description
Have you ever wondered about the secret to becoming a better runner? Has your training plateaued and you don't know why? Do you keep getting injured or are you struggling to get back into running after some time out? Have you done a few shorter races but want to progress up to a marathon? Smart Running by Jen and Sim Benson will cut through the jargon and answer all your running questions, helping you to become a fitter, faster and stronger runner. Jen and Sim delve into the science of physiology, psychology, training and nutrition before carefully and clearly explaining how to build yourself a bespoke and customisable training plan – one that moulds around your life and will help you smash your running goals. Thorough workout descriptions are included, so you'll be confident in your training and get the results you're after. The science behind recovery, hydration, and strength and conditioning work is explained, along with how to choose the best and most sustainable kit for your adventures. Tips for race-day nerves, psychological skills to help your running, how to prevent and deal with injuries, running in the heat and cold, and finding the best routes are all covered, along with specific considerations for female and older runners.
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ISBN:
Category : Law reports, digests, etc
Languages : en
Pages : 2266
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Book Description
