Inspiring Thoughts on Health and Wellness PDF Download
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Author: Meera Johri
Publisher: Rajpal & Sons
ISBN: 9788170287605
Category :
Languages : en
Pages : 108
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Book Description
Health and wellness are the essential mantras of the twenty-first century. Characterized by fierce competition in all spheres of life, the adage survival of the fittest was never more true or needed. This book with its selection of inspiring quotations is sure to motivate and move you to put in the effort to remain healthy and fit.
Author: Meera Johri
Publisher: Rajpal & Sons
ISBN: 9788170287605
Category :
Languages : en
Pages : 108
Get Book Here
Book Description
Health and wellness are the essential mantras of the twenty-first century. Characterized by fierce competition in all spheres of life, the adage survival of the fittest was never more true or needed. This book with its selection of inspiring quotations is sure to motivate and move you to put in the effort to remain healthy and fit.
Author: Kurt Winowich
Publisher: Balboa Press
ISBN: 1452597995
Category : Health & Fitness
Languages : en
Pages : 80
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Book Description
If you are an average American, the majority of what you put into your mind and body each day is causing you to become acidic. Most Americans are acidic and do not know it until it strikes in the form of conditions such as Heart disease, Arthritis, Gastro problems or Cancer. This small book reveals causes and the remedies for the acidic condition. Our Health-Care system is a system based on treating the effects of illness, not the causes of illness. The Author shares his journey along with the solutions he found to regaining his own health. This book is for anyone who is ready to move from illness to wellness. This book is for people who like the Author have decided to take 100% responsibility for their health and understand that addressing the cause of illness is the answer, not treating the effects or symptoms. Let this book be your first step in stopping the spiral downward of your health to that of feeling better every-day. It can be done and you can do it !
Author: Hilde Larsen
Publisher: iUniverse
ISBN: 1491797746
Category : Body, Mind & Spirit
Languages : en
Pages : 206
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Book Description
Step Out of the Illusion of Disease; Say No to Sickness and Pain; Reclaim Your Health! You are Worth It! Are you sick, overweight, tired, or simply not feeling your best? Are you looking for a way to improve your health and your life? In Know the Truth and Get Healthy, author Hilde Larsen offers a unique compilation of information to help you change your current situation. Larsen offers a step-by-step plan to better health and increased happiness. Based on her personal journey from chronic illness to the world of wellness, she examines an array of topics that include a discussion of why humans are sick, and she shows how real health is very simple. From detoxification to raw living food to liver flushing, fasting, and more, Know the Truth and Get Healthy delves into the details of healing and vitality. With recipes and other tools included, this guide offers a path to true healing and to a better way of living. Larsen tells how important it is to decide to change, make a plan, and stick to it. She advocates making a commitment to yourself. You are worth it.
Author: Loraine Magda
Publisher: Balboa Press
ISBN: 1504362101
Category : Self-Help
Languages : en
Pages : 222
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Book Description
This book reveals a secret that has been kept from mainstream consciousness for millennia. The author calls it the Law of Balance: the closer you bring your inner masculine and feminine into a state of balance and harmony, the more you will thrive. The book provides a rich and thoughtful exploration of what it really means to balance, how to attain this and how it will enhance your life. You will be introduced to ten major benefits of balance. With the help of the unique Journey-to-Balance Model, you can discover your current state of balance and go on to benefit from the authors Seven-Steps-to-Balance process.
Author: Judith A. Houck
Publisher: University of Chicago Press
ISBN: 0226830853
Category : Medical
Languages : en
Pages : 385
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Book Description
Highlights local history to tell a national story about the evolution of the women’s health movement, illuminating the struggles and successes of bringing feminist dreams into clinical spaces. The women’s health movement in the United States, beginning in 1969 and taking hold in the 1970s, was a broad-based movement seeking to increase women’s bodily knowledge, reproductive control, and well-being. It was a political movement that insisted that bodily autonomy provided the key to women’s liberation. It was also an institution-building movement that sought to transform women’s relationships with medicine; it was dedicated to increasing women’s access to affordable health care without the barriers of homophobia, racism, and sexism. But the movement did not only focus on women’s bodies. It also encouraged activists to reimagine their relationships with one another, to develop their relationships in the name of personal and political change, and, eventually, to discover and confront the limitations of the bonds of womanhood. This book examines historically the emergence, development, travails, and triumphs of the women’s health movement in the United States. By bringing medical history and the history of women’s bodies into our emerging understandings of second-wave feminism, the author sheds light on the understudied efforts to shape health care and reproductive control beyond the hospital and the doctor’s office—in the home, the women’s center, the church basement, the bookshop, and the clinic. Lesbians, straight women, and women of color all play crucial roles in this history. At its center are the politics, institutions, and relationships created by and within the women’s health movement, depicted primarily from the perspective of the activists who shaped its priorities, fought its battles, and grappled with its shortcomings.
Author: Steven F. Hotze
Publisher: Advantage Media Group
ISBN: 1599323990
Category : Health & Fitness
Languages : en
Pages : 369
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Book Description
Do you want to maintain your health and energy level as you age? If so, then it is essential that you replenish your declining hormones. In Hormones, Health, and Happiness, Dr. Steven Hotze reveals how restoring hormones to optimal levels using natural, bioidentical hormones enables women and men to regain their vitality. Dr. Hotze discusses the frequently overlooked problem of hypothyroidism, which commonly affects women in midlife. Too often, women with all the signs of low thyroid are told that their blood results are normal. Find out why women should believe what their bodies are telling them rather than the results of a blood test. The conventional medical approach treats symptoms with "anti" drugs, such as antidepressants, antihistamines, antispasmodics, anti-arthritics, and others, rather than discovering and correcting the underlying problems of these symptoms.In Hormones, Health, and Happiness, Dr. Hotze discusses symptoms of women and men in midlife, which include fatigue, weight gain, headaches, depression, insomnia, hot flashes, joint and muscle pain, brain fog, loss of interest in sex, allergies, and recurrent infections, to name a few, and addresses their solutions. His comprehensive eight-point wellness program will help you strengthen your immune system, balance your hormones, and increase your energy level. This program encompasses: - Treatment of low thyroid - Treatment of hormonal decline and imbalance - Treatment of adrenal fatigue - Treatment of yeast overgrowth - Treatment of airborne allergies - Treatment of food allergies - Vitamin and mineral supplementation - Nutritionally balanced eating program Dr. Hotze demonstrates how many health problems can be solved safely, effectively, and naturally without drugs. If you are sick and tired of being sick and tired, then it's time to take charge of your health and get your life back. By following Dr. Hotze's recommendations you can begin your journey down a life-long path of health and happiness.
Author: Bangambiki Habyarimana
Publisher: Lulu.com
ISBN: 1304343146
Category : Self-Help
Languages : en
Pages : 458
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Book Description
Welcome to this collection of motivational and inspirational quotes. Collected from various books and different authors, these quotes are full of wisdom you need to shape your character and ensure you succeed in your private, social and professional life. Enjoy
Author: Linda Janet Holmes
Publisher: Bloomsbury Publishing USA
ISBN: 0313050775
Category : Literary Criticism
Languages : en
Pages : 252
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Book Description
At long last—a book-length biography celebrates Toni Cade Bambara, a seminal literary, cultural, and political figure who was among the most widely read and frequently reviewed of the well-regarded black women writers to emerge in the 1970s. A Joyous Revolt: Toni Cade Bambara, Writer and Activist is the first-ever, full-length biography of a trailblazing artist who championed black women in her fiction as well as in her life. This incisive study provides a comprehensive treatment of Bambara's published and unpublished works, and it also documents her emerging vision of her role as an agent of change. The biography allows readers into the personal life of Bambara, offering personal insights into a woman with a strong public persona and friendships with other celebrated artists of her era. Perhaps most important for those seeking to understand and appreciate Bambara's legacy, it connects her oeuvre to the context of her experience and places all of her wide-ranging creative work in the context of her singular vision.
Author: Cathy Morenzie
Publisher: Guiding Light Publishing
ISBN: 1990078230
Category : Religion
Languages : en
Pages : 223
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Book Description
This is not a weight loss book... It's a paradigm-shattering revelation that will liberate you from the diet mindset. Forget everything you've ever been taught about weight loss. In fact, that's the very thing that's been keeping you overweight and overwhelmed! Finally, after 35 years, Cathy Morenzie is sharing her counter-culture breakthrough principles which have helped countless people release excess weight through Bible-based principles that anyone can follow starting today. Cathy Morenzie's 14 principles are poised to revolutionize the way you perceive and navigate your health journey, providing a biblical blueprint to lasting change and well-being. Say goodbye to the old and welcome a new era in the pursuit of a healthier, purpose-driven life. Written with the help of 11 leading health & wellness coaches, they share how these 14 principles have helped them and their clients achieve lasting success, even when everything else failed.
Author: Judy Ponsford Bsn Rn Whnp
Publisher: WestBow Press
ISBN: 1449729436
Category : Medical
Languages : en
Pages : 177
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Book Description
Do you get up in the morning and hit the floor eager to tackle your day, or do you get up and just hit the floor? Today's women live with a lot of physical and emotional stress. Imagine how well you can serve God and others when you learn how to live healthy, prevent disease, and have energy that soars. This book is filled with much needed information and practical advice that will help you... - see your body as a temple - take charge of your health - better understand your hormones, other body systems, and how they interrelate - learn about our toxic environment and what to do to combat this problem - learn how you are robbed of vital cellular energy from lectromagnetic fields and how pulsating magnetic resonance therapy can help - make wise decisions with your money when it comes to your health and purchasing supplements All while inspiring you to use your life experiences for spiritual growth, service
