Shot Put and Discus Drills PDF Download
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Author: Dave Hahn
Publisher:
ISBN: 9781477453124
Category :
Languages : en
Pages : 54
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Book Description
Coach Dave Hahn covers 20 popular drills for shot put and discus throwers. Still images highlight the key aspects of each drill, and online video access is provided for reference.
Author: Dave Hahn
Publisher:
ISBN: 9781477453124
Category :
Languages : en
Pages : 54
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Book Description
Coach Dave Hahn covers 20 popular drills for shot put and discus throwers. Still images highlight the key aspects of each drill, and online video access is provided for reference.
Author:
Publisher: Human Kinetics
ISBN: 9780736041140
Category : Fiction
Languages : en
Pages : 180
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Book Description
Jay Silvester's guide presents the reader with in-depth analysis and teaching of the skills and techniques required for the shot put, discus, javelin and the hammer.
Author: Tony Naclerio
Publisher:
ISBN: 9780964972018
Category : Weight throwing
Languages : en
Pages : 305
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Book Description
Author: Rob Lasorsa
Publisher: Coaches Choice Books
ISBN: 9781606790328
Category : Shot putting
Languages : en
Pages : 0
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Book Description
101 Shot Put Drills features information gained from the last 25 plus years of coaching athletes, being instructed by others, and by connecting with many track & field and strength development coaches worldwide. Chapters and drill types include: Shot-Placement Drills, Release Drills, Standing-Throw Drills, Movement Drills, Glide Drills, Rotational Shot Drills, Turning-Progression Drills for the Rotation Technique, Back-of-the-Circle Drills, Medicine-Ball Drills, and Polymeric and Footwork Drills.
Author: Bill Bergan
Publisher:
ISBN:
Category : Hurdling (Track and field)
Languages : en
Pages : 75
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Book Description
Author: Bill Bergan
Publisher:
ISBN:
Category : Discus throwing
Languages : en
Pages : 47
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Book Description
Author: Larry Judge
Publisher: Coaches Choice Books
ISBN: 9781606791400
Category : Shot putting
Languages : en
Pages : 340
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Book Description
Larry Judge and Mike Young have spent much of their professional careers studying the fundamentals and techniques involved in successfully throwing the shot. Two of the most respected individuals in track & field, they share their combined expertise in The Shot Put Handbook. No better reference for the shot put event currently exists on the market. The book is full of easy-to-understand principles and step-by-step teaching progressions, coupled with groundbreaking analysis of the various styles of shot putting. An expert in the technical aspects of the throwing events, the training of athletes, and the art of coaching, Larry Judge employs his many years of personal experience, in combination with the latest research of Mike Young, to create a resource that provides a wealth of information that will benefit the seasoned coach and the novice alike.
Author: Bill Bergan
Publisher:
ISBN:
Category : Discus throwing
Languages : en
Pages : 49
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Book Description
Author: Vladimir Issurin
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 234
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Book Description
The purpose of this book is to introduce Block Periodization of sport training as a general concept and as the basis for a revamped training system.
Author: Gerald A. Carr
Publisher: Human Kinetics
ISBN: 9780736000086
Category : Medical
Languages : en
Pages : 308
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Book Description
Each event includes safety suggestions, teaching steps and drills, common errors and corrections, assessment and suggested performance standards.
