Shadow Yoga, Chaya Yoga

Shadow Yoga, Chaya Yoga PDF Author: Shandor Remete
Publisher: North Atlantic Books
ISBN: 1583944400
Category : Health & Fitness
Languages : en
Pages : 129

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Book Description
Discover how you can utilize hatha yoga to enhance all aspects of your physical and spiritual health Drawing from years of experience studying hatha yoga, author Shandor Remete delves deep into original Sanskrit texts to explain the theoretical foundation of yoga in clear, encouraging language. He describes ways to move beyond the “shadows”—or blocks—that students often face in their practice and covers essential yogic concepts such as: • The foundations of traditional yoga: the marmas, chakras, vayus (sources of energy), and nadis (flows of energy through the body) • Yogic techniques to improve condition and function: asana (poses), nauli (abdominal exercises), pranayama (breathing), mudra (gestures), laya (absorptions) • The most important asanas, with illustrations of key sequences Shadow Yoga, Chaya Yoga also discusses various little-understood, oft-neglected aspects of yogic training, such as the role of marma points (acupuncture-like energy points) and the influence of the zodiac. Detailed drawings of the body’s energy system and its links to these elemental and planetary forces provide a visual guide to these largely unknown areas of yoga. This knowledge—considered essential in Indian yogic traditions—has been almost entirely lost in modern Western schools of yoga, but Shandor Remete restores that information in this beautifully designed book.

Shadow Yoga, Chaya Yoga

Shadow Yoga, Chaya Yoga PDF Author: Shandor Remete
Publisher: North Atlantic Books
ISBN: 1583944400
Category : Health & Fitness
Languages : en
Pages : 129

Get Book

Book Description
Discover how you can utilize hatha yoga to enhance all aspects of your physical and spiritual health Drawing from years of experience studying hatha yoga, author Shandor Remete delves deep into original Sanskrit texts to explain the theoretical foundation of yoga in clear, encouraging language. He describes ways to move beyond the “shadows”—or blocks—that students often face in their practice and covers essential yogic concepts such as: • The foundations of traditional yoga: the marmas, chakras, vayus (sources of energy), and nadis (flows of energy through the body) • Yogic techniques to improve condition and function: asana (poses), nauli (abdominal exercises), pranayama (breathing), mudra (gestures), laya (absorptions) • The most important asanas, with illustrations of key sequences Shadow Yoga, Chaya Yoga also discusses various little-understood, oft-neglected aspects of yogic training, such as the role of marma points (acupuncture-like energy points) and the influence of the zodiac. Detailed drawings of the body’s energy system and its links to these elemental and planetary forces provide a visual guide to these largely unknown areas of yoga. This knowledge—considered essential in Indian yogic traditions—has been almost entirely lost in modern Western schools of yoga, but Shandor Remete restores that information in this beautifully designed book.

Shadow Yoga

Shadow Yoga PDF Author: Shandor Remete
Publisher: 1st Impression Publishing
ISBN: 9780977539000
Category : Hatha yoga
Languages : en
Pages : 108

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Book Description


Yoga and Judaism, Second Edition

Yoga and Judaism, Second Edition PDF Author: Steven J. Gold
Publisher: Steven Gold
ISBN: 0557126924
Category : Religion
Languages : en
Pages : 174

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Book Description
This work is subtitled, "Om Shalom: Explorations of a Jewish Yogi". It expresses insights, connections and syntheses between the traditions of Judaism, including Jewish mysticism and kabala; the Western Mystical Tradition, including Theosophy and related subjects; and the Eastern Spiritual Tradition as expressed through Indian Yoga and Vedanta. It contains a succinct summary of basic spiritual principles distilled from years of study, meditation and self-transformation.The improved and expanded second edition contains new material on Hebrew Mantras and Jewish Healing Meditation, along with other additions and revisions. Learn about aspects of Yoga beyond the mat and Judaism beyond religion, and the many connections between these two ancient spiritual traditions. Includes practical guides to basic Yoga and Jewish meditation and healing meditation and their theoretical underpinnings. This Second Edition is the same as the other one listed, just with a different ISBN for different distribution.

Dream Yoga

Dream Yoga PDF Author: Morten Tolboll
Publisher: WingSpan Press
ISBN: 1595943234
Category :
Languages : en
Pages : 306

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Book Description
Dream Yoga is understood as practicing meditation during sleep, realizing the illusory aspects of dreams, and achieving special states in sleep, such as lucidity and astrality. Through 18 articles Tolboll draws a map over the spiritual journey through life and death.

The Psychology of Kundalini Yoga

The Psychology of Kundalini Yoga PDF Author: C. G. Jung
Publisher: Princeton University Press
ISBN: 1400821916
Category : Psychology
Languages : en
Pages : 192

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Book Description
"Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology--an account of the development phases of higher consciousness.... Jung's insistence on the psychogenic and symbolic significance of such states is even more timely now than then. As R. D. Laing stated... 'It was Jung who broke the ground here, but few followed him.'"--From the introduction by Sonu Shamdasani Jung's seminar on Kundalini yoga, presented to the Psychological Club in Zurich in 1932, has been widely regarded as a milestone in the psychological understanding of Eastern thought and of the symbolic transformations of inner experience. Kundalini yoga presented Jung with a model for the developmental phases of higher consciousness, and he interpreted its symbols in terms of the process of individuation. With sensitivity toward a new generation's interest in alternative religions and psychological exploration, Sonu Shamdasani has brought together the lectures and discussions from this seminar. In this volume, he re-creates for today's reader the fascination with which many intellectuals of prewar Europe regarded Eastern spirituality as they discovered more and more of its resources, from yoga to tantric texts. Reconstructing this seminar through new documentation, Shamdasani explains, in his introduction, why Jung thought that the comprehension of Eastern thought was essential if Western psychology was to develop. He goes on to orient today's audience toward an appreciation of some of the questions that stirred the minds of Jung and his seminar group: What is the relation between Eastern schools of liberation and Western psychotherapy? What connection is there between esoteric religious traditions and spontaneous individual experience? What light do the symbols of Kundalini yoga shed on conditions diagnosed as psychotic? Not only were these questions important to analysts in the 1930s but, as Shamdasani stresses, they continue to have psychological relevance for readers on the threshold of the twenty-first century. This volume also offers newly translated material from Jung's German language seminars, a seminar by the indologist Wilhelm Hauer presented in conjunction with that of Jung, illustrations of the cakras, and Sir John Woodroffe's classic translation of the tantric text, the Sat-cakra Nirupana. ?

The Haiku Bible

The Haiku Bible PDF Author: Christopher Jay Suehr
Publisher: Wipf and Stock Publishers
ISBN: 1621899241
Category : Religion
Languages : en
Pages : 86

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Book Description
The sacred Scriptures, stylized in poetry After thorough readings through the Bible and study of biblical languages, The Haiku Bible started as an effort to make better sense of the complex and nuanced anthology. While rich in content and layered with meaning, the overarching themes of Scripture can be easily lost in the chasm of time and context that separate us from the original authors. Reflecting the styles and genres of the different books, The Haiku Bible weaves fresh insight into the ancient writings, while finding the threads that tie together the tapestry of Scripture.

A Recipe for Bliss

A Recipe for Bliss PDF Author: Carl Schmidt
Publisher:
ISBN: 9781561841592
Category : Health & Fitness
Languages : en
Pages : 252

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Book Description
Kriya Yoga is a discipline which leads to Self-Realization through pranayama and meditation upon the Holy Cosmic Sound, Om. Babaji, the ageless saint dwelling in the remote regions of the Himalayas, introduced Kriya Yoga to our age through a lineage that includes Lahiri Mahasaya, Sri Yukteswar, Paramahansa Yogananda and many others. A Recipe for Bliss bridges the esoteric and the everyday, and draws you to the place that has no inside and no outside. It will open the doors of your perception to a new and authentic way to experience your True Self.

Yoga Meditation

Yoga Meditation PDF Author: Gregor Maehle
Publisher:
ISBN: 9780977512638
Category : Chakras
Languages : en
Pages : 0

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Book Description
This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to the breakthrough to spiritual freedom. Yogic meditation derives its power from the fact that it systematically suspends the entire processing capacity of the subconscious mind and diverts it towards meditation. The processing power of the subconscious mind is a multiple of that of the conscious mind. Simply watching breath or watching awareness involves only your conscious mind. For quick and effective concentration the entire power of the subconscious mind has to be harnessed. This is the secret of yogic meditation. You will also find information on the importance of Kundalini as support for meditation and the factors that make it rise, such as chakra and Sushumna visualization, mantra and breath. The text then explains how the chakras represent evolutionary stages of brain and mind development. Chakra meditation, if done in a sophisticated, high-powered way, will propel the evolution of the brain and mind of the practitioner and the awakening of higher intelligence.

Kriya Yoga Bhagavad Gita

Kriya Yoga Bhagavad Gita PDF Author: Michael Beloved
Publisher:
ISBN: 9781942887416
Category :
Languages : en
Pages : 614

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Book Description
This precise and very revealing translation and commentary, exposes the kriya yoga techniques taught by Lord Krishna to Arjuna. This was inspired by Babaji Mahayogin, who uses a sunlight body and who imparted this information into the mind of the writer by mystic transfer. Kriya yoga techniques are secretive but in contrast, Lord Krishna divulged it openly to Arjuna. This volume shows this. It may free a reader from ineffective kriya techniques. For practicing yogis, it would confirm valid kriyas and show new approaches. This commentary expresses the ideas of Sri Babaji, the master kriyā yogin who can be reached in the astral world in a sunlight body in the dimension known as Siddhaloka. This was inspired to the writer by him. Kriyā yoga which was defined by Sri Patañjali, is divulged freely in the Gītā. The practice with its secretive techniques which are only known to a few persons and their confidential disciples, is fully sketched by Lord Krishna. Undoubtedly one requires instruction from an expert, but the instructor does not have to be physically present. And most of all, the outline of the practice is given freely in the Bhagavad-Gītā by none other than Śrī Krishna, the ultimate yogin.

Tantra Sadhana

Tantra Sadhana PDF Author: Mogg Morgan
Publisher:
ISBN: 9781869928421
Category : Body, Mind & Spirit
Languages : en
Pages : 180

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Book Description
A 'Sâdhana' is an instrument that leads to a particular goal. In Tantra, it is a technical term denoting worship or spiritual practice. This is a collection of related instructional papers designed to aid the aspirant through a foundation practice. The work was originally conceived as leading to a practice over the course of one lunar month. In addition, the author had added several useful appendices including the previously unpublished Tantrik Knuckle Bone Oracle. The reader might find this a good general primer combined with some more unusual, perhaps advanced material.