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Author: Terry Lemerond
Publisher:
ISBN: 9780964748996
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
Author: Terry Lemerond
Publisher:
ISBN: 9780964748996
Category : Health & Fitness
Languages : en
Pages : 148
Get Book
Book Description
Author: Jordan Rubin
Publisher: Thomas Nelson
ISBN: 1418584878
Category : Health & Fitness
Languages : en
Pages : 576
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Book Description
At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die. But his story didn't end there. Through determination and a powerful faith in God, Rubin refused to give in to disease. Instead, he educated himself on natural health, and applied its principles. Now, ten years later, Rubin is fully recovered-and he desires to share the keys to his own good health. These keys aren't just for the disease-ridden; they are for anyone desiring to live an abundant life of health and wellness.
Author: Joe Paprocki
Publisher: Loyola Press
ISBN: 0829436901
Category : Religion
Languages : en
Pages : 133
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Book Description
In 7 Keys to Spiritual Wellness, best-selling author Joe Paprocki provides a prescription for spiritual health based on the rich wisdom of Catholic Tradition. Through his nondogmatic, downright inviting style of writing, Paprocki makes this book eminently accessible to non-Catholics and "seekers" as well. Recognizing that the spiritual immune system is weakened almost daily by toxic patterns and attitudes that negatively impact our ability to live in a harmonious relationship with God and others, Paprocki offers seven enduring and reliable strategies for achieving spiritual wellness. After identifying practical ways to integrate each of these strategies into daily living, he describes seven persistent dangers to our spiritual well-being and how these dangers manifest themselves in our lives. At its core, 7 Keys to Spiritual Wellness helps us see the Christian faith not as a collection of rules and doctrine, but as a spiritual path--a path whose guideposts for spiritual wellness are sure to lead us to a more meaningful life and to a much richer experience of our faith.
Author: Mark Hyman
Publisher: Simon and Schuster
ISBN: 1416549714
Category : Family & Relationships
Languages : en
Pages : 464
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Book Description
The Ultramind Solutionspeaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest instalment in the "Ultra" series teaches the reader how to use the body to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention span as well as battle everything from brain fatigue to depression. Like all of Dr. Hyman's books, Ultramindincludes the 7 Keys to Brain Health and a simple 6 week program that will cleanse, heal and strengthen the brain. Each section has a quiz for the reader to access the affect of each particular key on their brain function, provides a list of diagnostic tests for clinical treatments as well as a how to implement healing solutions from changes in nutrition to supplements, hormones, detoxification, and fighting brain "allergies." The Ultramind Solutionincludes a brain workout and recipes for "brain" foods that stimulate performance.
Author: Chantal Michelle
Publisher: Balboa Press
ISBN: 1504375653
Category : Health & Fitness
Languages : en
Pages : 388
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Book Description
Seven Keys to Rejuvenate is a powerful, holistic and comprehensive anti-aging guide for women that offers natural, lasting solutions for looking great and feeling great after 40. With the aim of going deeper than tackling your facial wrinkles, Seven Keys to Rejuvenate takes you on a journey of rejuvenation from the inside out. You are going to reclaim the youthful essence with which you can become positively ageless. You will not only look younger, you will feel younger! With Seven Keys to Rejuvenate, you will: Learn to adopt a positive attitude towards your age Renew your passion for life and reconnect with your authentic self Love yourself all over again and improve your body image Manage your stress, time and energy efficiently Use the power of laughter and human connection to thrive Nourish your body and brain for optimal performance and health Discover easy exercises and self-massages to stay vibrant and youthful Create your own beauty toolbox with natural products to take care of your body Forget about surgery, ditch the expensive creams, and learn natural solutions to reverse aging! Are you ready to join me? Chantal has brought together so many aspects of health, well-being, and awareness about energy, about mind, rejuvenation and beauty - all under one umbrella - the umbrella of her program. I recommend her program to women who want to learn about health of the body and mind so that they can create a lifestyle of happiness and well-being. Soorya Resels - Relationship expert at www.jackandsoorya.com
Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Health & Fitness
Languages : en
Pages : 135
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Book Description
Discover the Ancient Secrets to Longevity and Unparalleled Health with Mediterranean Magic! Are you tired of feeling run down, sluggish, and searching for the key to unlock boundless energy and vitality? Look no further! Introducing Mediterranean Magic: Unlock the Secret to Longevity and Vibrant Health, your comprehensive guide to transforming your life through the wisdom of the Mediterranean lifestyle. In this groundbreaking eBook, you'll learn how to harness the power of the Mediterranean diet and way of living to revitalize your mind, body, and spirit. This time-tested approach, cherished by generations, is backed by modern scientific research, proving its effectiveness in promoting overall well-being, preventing chronic diseases, and enhancing mental health. Here's just a glimpse of what you'll uncover in Mediterranean Magic: A step-by-step guide to adopting the Mediterranean diet, filled with delicious, nutrient-rich recipes that will tantalize your taste buds and nourish your body. Insider tips on embracing the Mediterranean lifestyle, including how to incorporate physical activity, mindfulness practices, and social connections into your daily routine. Expert advice on personalizing the Mediterranean lifestyle to suit your unique needs and preferences, ensuring long-lasting success. Strategies for overcoming potential barriers to adopting the Mediterranean lifestyle, empowering you to create sustainable and lasting changes in your life. But that's not all! With Mediterranean Magic, you'll also gain access to exclusive bonus chapters that delve deeper into the many benefits of this transformative lifestyle, such as environmental sustainability and spiritual well-being. Don't miss out on this life-changing opportunity to revitalize your body, sharpen your mind, and nourish your soul. Get ready to embark on a journey of self-discovery and boundless health with Mediterranean Magic: Unlock the Secret to Longevity and Vibrant Health! Take control of your health and well-being today. Purchase your copy of Mediterranean Magic and unlock the ancient secrets to living your best life. Your journey towards a happier, healthier, and more vibrant you starts here!
Author: Chantal Michelle
Publisher:
ISBN: 9781504375641
Category : Health & Fitness
Languages : en
Pages : 388
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Book Description
Seven Keys to Rejuvenate is a powerful, holistic and comprehensive anti-aging guide for women that offers natural, lasting solutions for looking great and feeling great after 40. With the aim of going deeper than tackling your facial wrinkles, Seven Keys to Rejuvenate takes you on a journey of rejuvenation from the inside out. You are going to reclaim the youthful essence with which you can become positively ageless. You will not only look younger, you will feel younger! With Seven Keys to Rejuvenate, you will: Learn to adopt a positive attitude towards your age Renew your passion for life and reconnect with your authentic self Love yourself all over again and improve your body image Manage your stress, time and energy efficiently Use the power of laughter and human connection to thrive Nourish your body and brain for optimal performance and health Discover easy exercises and self-massages to stay vibrant and youthful Create your own beauty toolbox with natural products to take care of your body Forget about surgery, ditch the expensive creams, and learn natural solutions to reverse aging! Are you ready to join me? "Chantal has brought together so many aspects of health, well-being, and awareness about energy, about mind, rejuvenation and beauty - all under one umbrella - the umbrella of her program. I recommend her program to women who want to learn about health of the body and mind so that they can create a lifestyle of happiness and well-being." Soorya Resels - Relationship expert at www.jackandsoorya.com
Author: Samuel R. Chand
Publisher: John Wiley & Sons
ISBN: 0470872977
Category : Religion
Languages : en
Pages : 204
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Book Description
Strategies for transforming a toxic church culture Why is it that the best strategic plans and good leadership often are not able to move churches in the desired direction? Sam Chand contends that toxic culture is to blame. Quite often, leaders don't sense the toxicity, but it poisons their relationships and derails their vision. This work describes five easily identifiable categories of church culture (inspiring-accepting-stagnant-discouraging-toxic), with diagnostic descriptions in the book and a separate online assessment tool. The reader will be able to identify strengths and needs of their church's culture, and then apply practical strategies (communication, control and authority, selection and placement of personnel, etc.) to make their church's culture more positive. Discusses how to diagnose the state of a church's culture Reveals what it takes to put in place effective strategies for creating a more positive church culture Author served on the board of EQUIP (Dr. John Maxwell's Ministry), equipping five million leaders world-wide. This important book offers a clear guide for understanding and recreating a healthy church culture.
Author: Serge Mazerand
Publisher: Lmr Publishing
ISBN: 9780995197701
Category : Self-Help
Languages : en
Pages : 0
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Book Description
In a world of conflict, disruption and uncertainty, many people live in silent despair. 7 Keys to Serenity: Creating Harmony Within inspires readers to attune to their inner music, reconnect with their essential powers, and create authentic happiness.
Author: Karolyn A. Gazella
Publisher: Impakt Communications
ISBN: 9780964748910
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
