Setbacks Into Comebacks: Say Yes! to Overcoming Challenges and Embracing Opportunities PDF Download
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Author: Andy Billman
Publisher: Ethos Collective
ISBN: 9781636800424
Category : Health & Fitness
Languages : en
Pages : 188
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Book Description
Challenges can be a catalyst for change and bring focused clarity to what's most important to you. You can turn your setbacks into comebacks!
Author: Andy Billman
Publisher: Ethos Collective
ISBN: 9781636800424
Category : Health & Fitness
Languages : en
Pages : 188
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Book Description
Challenges can be a catalyst for change and bring focused clarity to what's most important to you. You can turn your setbacks into comebacks!
Author: Roger Crawford
Publisher: Made For Success Publishing
ISBN: 1641462957
Category : Self-Help
Languages : en
Pages : 264
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Book Description
Roger Crawford is one of America’s most highly regarded speakers and a shining example of the power of resilience to hundreds of thousands of people throughout the world. Physically challenged from birth, he has learned from experience that resilience--our ability to thrive under stress and bounce back from hardship--is a skill that we can all develop and maintain. Now, with his unique blend of humor, savvy, and hard-won wisdom, he shows you how you can make resilience the springboard to your own success.Where are you coming from? How long have you been there? Where are you going? Starting with these fundamental questions, How High Can You Bounce? invites you to take stock, to examine your attitudes, the way you see yourself, and your motivations. Then, from this new wellspring of awareness, you can begin to build your resilience--and reap the benefits of living a healthier, happier, more productive life. Let Roger Crawford help you discover: The Best Defense Against Hard Times The Keys to Success You Already Possess The Greatest Confidence Builders What’s Better than Money in the Bank The Friends You Can’t Afford to be Without How to Write Your Own Life Script When Challenge is Sweet The Secret of Becoming an Effective Leader Elevating and inspiring, How High Can You Bounce? introduces you to dozens of unforgettable men and women who illustrate these principles in every walk of life. Their amazing stories of courage and resourcefulness make this a book to treasure in good times and bad.
Author: Jim Afremow
Publisher: Rodale Books
ISBN: 1623366801
Category : Sports & Recreation
Languages : en
Pages : 274
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Book Description
Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field. Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn’t just about raw talent or athletic ability—it’s the mental game that counts most. In the new paperback edition of The Champion’s Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions. Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous “comeback” athletes, The Champion’s Comeback is the ultimate athlete’s handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.
Author: Byron Wesley
Publisher:
ISBN: 9781520397757
Category :
Languages : en
Pages : 144
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Book Description
Recall the moment when you experienced the most adverse & challenging period in your life, whether it was: Letting go of toxic relationships Losing weight Having a baby Death of a loved one Being adopted Divorce Loss of employment Personal or Business related failure Surviving College Etc.. Now, think about that triumphant feeling you experienced when you overcame that once "unbearable" mountain, that is the feeling of a warrior and a champion. Yes, you are a warrior! We weren't all raised to believe this concept, society conditions us that this term is esoteric and reserved for only the Greats, The Elites and The Gods, but that is not the case. Imagine how life would look if you were to set yourself free from the restraints of self-limiting beliefs about past circumstances and began to accelerate beyond your confines? What can you do each day to active dormant strengths and recharge happiness? Well, The Power of Adversity explores the depths of these these questions and provides practical, yet straightforward guidance. Herodotus, the Greek philosopher once said, "Adversity has the effect of drawing out strength and qualities of a man that would have lain dormant in it's absence." One inevitable fact of life is that adversity will present itself unexpectedly, catastrophically and repeatedly throughout our existence. Overcoming adversity is one of life's greatest skill-sets we could possibly develop. Cultivating this proper mental and spiritual fortitude is equivalent to building physical muscle. Commitment, Repetition and approach are key to obtaining the results you desire, through proven resources like this book. Whether this is your first rodeo of inner exploratory, or you've completely committed your life to the journey inward, this book will ultimately shift your paradigm in the way you perceive and interact with adversity. THE POWER OF ADVERSITY IS THE SELF-HELP BOOK FOR THOSE WHO DESPERATELY WANT TO OVERCOME PAST CHALLENGES, REACH TOTAL SELF-CONFIDENCE, & IMPROVE THE OVERALL QUALITY OF THEIR LIFE.
Author: Arthur Freeman
Publisher: Harper Collins
ISBN: 0060973358
Category : Psychology
Languages : en
Pages : 274
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Book Description
Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have taken but didn't, real help is at hand. In clear, uncomplicated language, Dr. Arthur Freeman, a leading exponent of cognitive therapy, and his colleague Rose DeWolf, a skillful translator of the cognitive method, describe the techniques and provide exercises that will enable readers to actually "unblock" the past. The authors demonstrate that wouldo/coulda/shoulda thinking can be unlearned and that this process can be accomplished in a relatively short period of time.
Author: Jill Castle
Publisher: John Wiley & Sons
ISBN: 1118421558
Category : Family & Relationships
Languages : en
Pages : 343
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Book Description
An essential guide to understanding and improving any child's eating habits This comprehensive nutrition guide gives parents the tools for encouraging kids of any age on the path to healthy eating. Pediatric nutrition experts Castle and Jacobsen simplify nutrition information, describe how children's eating habits correspond to their stage of development, provide step-by-step feeding guidance, and show parents how to relax about feeding their kids and get healthy meals on the table fast. Prepares parents by explaining what to expect at different stages of growth, whether it be picky eating, growth spurts or poor body image Helps parents work through problems such as food allergies, nutrient deficiencies and weight management, and identifying if and when they need to seek professional help Empowers parents to take a whole-family approach to feeding including maximizing their own health and well-being Offers fun, easy recipes parents can make for, and with, kids Fearless Feeding translates complicated nutrition advice into simple feeding plans for every age and stage that take the fear out of feeding kids.
Author: Amber Hurdle
Publisher:
ISBN: 9781945507472
Category : Business planning
Languages : en
Pages : 0
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Book Description
The Bombshell Business Woman teaches female entrepreneurs how to use business strategies and tools to boldly and confidently next-level their businesses and lives.
Author: Paul Harrington
Publisher: Simon and Schuster
ISBN: 184738871X
Category : Body, Mind & Spirit
Languages : en
Pages : 214
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Book Description
The Secret has sold millions of copies worldwide. Now, for the first time, The Secret to Teen Power explores the power of the Law of Attraction for a brand-new audience. Ask. Believe. Receive. Since its original publication, The Secret has inspired millions to live extraordinary lives. The Secret to Teen Power explores the Law of Attraction from a teenager’s point of view. All the themes of teenage life – self-image, relationships, school, family, ambitions, values, and dreams – are covered in this all-embracing book. The Secret to Teen Power is crammed with powerful tips and strategies to help young readers discover their purpose, achieve happiness and harmony in every aspect of their lives, and create abundance and joy. In their own language, in words they themselves use, this fantastic new book will empower teenagers all over the world to reach to the stars and to create & live their dreams.
Author: Linda Kaplan Thaler
Publisher: Crown Currency
ISBN: 0804139121
Category : Business & Economics
Languages : en
Pages : 162
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Book Description
It is not native intelligence or natural talent that makes people excel, it's old-fashioned hard work, sweat equity, and determination. In Grit to Great, Linda Kaplan Thaler and Robin Koval tackle a topic that is close to their hearts, one that they feel is the real secret to their own success in their careers--and in the careers of so many people they know and have met. And that is the incredible power of grit, perseverance, perspiration, determination, and sheer stick-to-it-tiveness. We are all dazzled by the notion that there are some people who get ahead, who reach the corner office because they are simply gifted, or well-connected, or both. But research shows that we far overvalue talent and intellectual ability in our culture. The fact is, so many people get ahead--even the gifted ones--because they worked incredibly hard, put in the thousands of hours of practice and extra sweat equity, and made their own luck. And Linda and Robin should know--they are two girls from the Bronx who had no special advantages or privileges and rose up through their own hard work and relentless drive to succeed to the top of their highly competitive profession. In a book illustrated with a cornucopia of stories and the latest research on success, the authors reveal the strategies that helped them, and countless others, succeed at the highest levels in their careers and professions, and in their personal lives. They talk about the guts--the courage--necessary to take on tough challenges and not give up at the first sign of difficulty. They discuss the essential quality of resiliency. Everyone suffers setbacks in their careers and in life. The key, however, is to pick yourself up and bounce back. Drawing on the latest research in positive psychology, they discuss why optimists do better in school, work, and on the playing field--and how to reset that optimistic set point. They talk about industriousness, the notion that Malcolm Gladwell popularized with the 10,000-hour rule in his book Outliers. Creativity theorist Mihaly Csikszentmihalyi believes it takes a minimum of 10 years for one's true creative potential to be realized. And the authors explore the concept of tenacity--the quality that allows us to remain focused and avoid distraction in order to get the job done--an increasingly difficult task in today's fragmented, cluttered, high-tech, connected world. Written in the same short, concise format as The Power of Nice and leavened with the natural humor that characterizes Linda's and Robin's lives--and books--Grit to Great is destined to be the book everyone in business needs.
Author: Gary Mack
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238
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Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
