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Author: Santosh Thorat
Publisher: Santosh Thorat
ISBN:
Category : Health & Fitness
Languages : en
Pages : 53
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Book Description
Unlock the ancient secrets to a healthier gut with "Secrets To Beat Constipation by Ancient Ways." This insightful guide takes you on a journey through time, revealing time-tested methods to alleviate constipation and promote digestive wellness. Packed with easy-to-follow tips and ancient remedies, this book empowers you to rediscover the natural rhythms of your digestive system. Say goodbye to discomfort and embrace the timeless wisdom that will leave you feeling revitalized and in tune with your body.
Author: Santosh Thorat
Publisher: Santosh Thorat
ISBN:
Category : Health & Fitness
Languages : en
Pages : 53
Get Book
Book Description
Unlock the ancient secrets to a healthier gut with "Secrets To Beat Constipation by Ancient Ways." This insightful guide takes you on a journey through time, revealing time-tested methods to alleviate constipation and promote digestive wellness. Packed with easy-to-follow tips and ancient remedies, this book empowers you to rediscover the natural rhythms of your digestive system. Say goodbye to discomfort and embrace the timeless wisdom that will leave you feeling revitalized and in tune with your body.
Author: Joseph K. Kim
Publisher: St. Martin's Essentials
ISBN: 1250896487
Category : Body, Mind & Spirit
Languages : en
Pages : 630
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Book Description
A comprehensive guide to the mysteries of the I Ching. Originally discovered around 3,000 BCE, the I Ching is a collection of symbols that explain how patterns in the universe change and shift. These sixty-four symbols contain within them one of the most powerful keys to understanding the world around us. The Secrets of the I Ching is the definitive guide to understanding the ancient mysteries and foundations of the I Ching. Authors Dr. David Lee and Joseph K. Kim guide the reader from the very beginning of Eastern thought, the concepts of Tao and Tai Chi, through the theory of Yin-Yang, Trinity, the Five Elements, and other critical concepts that will unlock the full meaning of the I Ching. Instead of simply re-interpreting the myriad of meanings ascribed to the I Ching, they focus on the symbols themselves, offering a new way of understanding its unique power. Filled with over three hundred images and backed by in-depth research and study, The Secrets of the I Ching is the ultimate guide to the I Ching and essential reading for anyone interested in exploring the power of this ancient source of wisdom and knowledge.
Author: Michelle Kenway
Publisher:
ISBN: 9780646904573
Category :
Languages : en
Pages :
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Book Description
Prolapse exercises helps women improve prolapse support and exercise with confidence to stay in shape
Author: Howard J. Bennett
Publisher: American Psychological Association
ISBN: 1433835312
Category : Juvenile Fiction
Languages : en
Pages : 18
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Book Description
iParenting Media Award Winner Ryan is scared to use the potty. He is afraid to have a poop, because he's afraid it's going to hurt. He does NOT want to go. This story, along with Ryan's "poop program," will help young children gain the confidence they need to overcome this common problem and establish healthy habits. Includes a Note to Parents by the author, From the Note to Parents: The book includes a “poop program” that I use with children between the ages of 3 and 6. While the program is ostensibly for the main character, my hope is that your child will want to follow these steps as well. How you approach the program will vary somewhat depending on your child’s age. Most 3- to 4-year-olds do not need to do the program in a formal way. Instead, you can incorporate parts of the program into your daily routine—make the needed dietary changes, reward successful pooping with stickers, and consider reviewing how poops come out of the body. Most 5- to 6-year-olds are interested in doing the full program, though it is still important to be flexible. For example, if a 5-year-old does not want to do Potty Practice, I would adjust things accordingly.
Author: Vasant Lad, M.A.Sc.
Publisher: Harmony
ISBN: 0307815919
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
Author: John Douillard
Publisher: North Atlantic Books
ISBN: 1583945962
Category : Health & Fitness
Languages : en
Pages : 385
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Book Description
This “must-read” guide to children’s health “combines insights of the great wisdom tradition of Ayurveda with a current understanding of body, mind, and spirit” (Deepak Chopra, M.D.) According to Ayurveda, an ancient Hindu science, health is a state of balance among the body, mind, senses, and soul. This book shows specific ways to promote children's health and well-being using Ayurvedic principles. In this book, John Douillard explains how to identify the signs of imminent illness, how to make the home chemical and allergen free, and how to stock a "Lazy Susan" of useful natural medicines. Appendices provide shopping lists and a directory of national health providers. Perfect Health for Kids is an accessible, illustrated guide that provides highly effective health maintenance for children.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309459575
Category : Medical
Languages : en
Pages : 483
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Book Description
Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.
Author: Dr Baruch Kushnir
Publisher:
ISBN: 9789659286409
Category :
Languages : en
Pages : 128
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Book Description
Dr. Baruch Kushnir presents a description of his intervention model that has freed thousands of children from encopresis by pinpointing 3 different groups: 1. Toilet anxiety 2. Soiling 3. Soiling and prolonged constipation
Author: Sakyaqingyang（釋迦青陽）
Publisher: 全方文化
ISBN:
Category : Religion
Languages : en
Pages : 129
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Book Description
According to our plan, it is time to publish our second scripture, The Mysteries of Dharma Bodies. However, after our readers had finished reading the first scripture, Rectifying Fallacies of Modern Buddhism, most inquiries were concerning how to practice the Qingyang meditation method. The author feels obliged to publish a guidance book on the practice of the Qingyang meditation in order to help people go about their practice. *The meditation practice, as followed by the disciples of Buddha-to-Be Religion, has a legacy of lineage order; from ancient times up to this day, it has been passed down from generation to generation. This meditation practice originates from the correct Dharma. Therefore, our ancestors, who had undergone the practice of high-level meditation practice, cultivated and developed the high Dharma Bodies and eventually entered Nirvana. **The meditation our disciples practice is the “Meditation of Life and Wisdom.” But, in the earlier phase, we stress the practice of the “Meditation of Life” to help develop health and longevity, and in the later phase, we emphasize the practice of the “Meditation of Wisdom” to develop wisdom and potential.
Author: Letha Hadady, D.Ac.
Publisher: Harmony
ISBN: 0609801058
Category : Health & Fitness
Languages : en
Pages : 512
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Book Description
Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is a herbalist and accupuncturist.
