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Author: NikkiChe
Publisher: iUniverse
ISBN: 1491742593
Category : Fiction
Languages : en
Pages : 91
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Book Description
Nia (NEE-YAH) Purpose: Encourages us to look within ourselves and to set personal goals that are beneficial to the community.This book is written about a wonderful woman named Nia. Nia is a thirty something divorced African American mother of one daughter, Noel. She has proven that she can be a good wife and mother while creating a very lucrative career and extravagant lifestyle. Most of her life has been spent doing just that. Unfortunately, in the midst of it all, she sees that she has lost sight of what success truly means. She is now single with an adult daughter. She has a wonderful family. She has wonderful friends. The company she helped build is ranked in the top three of Fortune Five Hundred companies. She has stocks and bonds. On top of it all, she wins the lottery. What's the problem? They all consume her. Everything consumes her, even her intimate relationships. In fact, she admits she is suffocating.
Author: NikkiChe
Publisher: iUniverse
ISBN: 1491742593
Category : Fiction
Languages : en
Pages : 91
Get Book Here
Book Description
Nia (NEE-YAH) Purpose: Encourages us to look within ourselves and to set personal goals that are beneficial to the community.This book is written about a wonderful woman named Nia. Nia is a thirty something divorced African American mother of one daughter, Noel. She has proven that she can be a good wife and mother while creating a very lucrative career and extravagant lifestyle. Most of her life has been spent doing just that. Unfortunately, in the midst of it all, she sees that she has lost sight of what success truly means. She is now single with an adult daughter. She has a wonderful family. She has wonderful friends. The company she helped build is ranked in the top three of Fortune Five Hundred companies. She has stocks and bonds. On top of it all, she wins the lottery. What's the problem? They all consume her. Everything consumes her, even her intimate relationships. In fact, she admits she is suffocating.
Author: Carol Vigoda-Fuchs
Publisher:
ISBN: 9781737062905
Category :
Languages : en
Pages : 48
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Book Description
Johnny mourns his uncle. He misses him as he doesn't come to play with him anymore. Or does he actually? A touching and affectionate story about a boy, who finds consolation in nature and is lovingly supported by his parents and grandmother. He discovers that his uncle is by his side through all seasons. An illustrated book for children from the age of four years about dealing with the loss of a relative, about grief and hope - from a five year old's perspective.
Author: Cait Nary
Publisher: Carina Press
ISBN: 0369719387
Category : Fiction
Languages : en
Pages : 361
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Book Description
"This is hockey romance for hockey fans." --Rachel Reid, author of the Game Changers series A veteran hockey player and a rookie can't get away from each other—or their own desires—in this sexy, heartfelt opposites-attract hockey romance. Olly Järvinen has a long way to go. He’s got a fresh start playing for a new team, but getting his hockey career back on track is going to take more than a change of scenery. He’s got to shut his past out and focus. On the game, not on his rookie roommate and his annoyingly sunny disposition—and annoyingly distracting good looks. All Benji Bryzinski ever wanted was to play in the big leagues, and he’s not going to waste one single second of his rookie season. Yoga, kale smoothies and guided meditation help keep his head in the game. But his roommate keeps knocking him off track. Maybe it’s just that Olly is a grumpy bastard. Or maybe it’s something else, something Benji doesn’t have a name for yet. Olly and Benji spend all their time together—on the ice, in the locker room, in their apartment—and ignoring their unspoken feelings isn’t making them go away. Acting on attraction is one thing, but turning a season’s fling into forever would mean facing the past—and redefining the future. Trade Season Book 1: Season's Change Book 2: Contract Season
Author: Alfreta Sailor
Publisher: LifeRich Publishing
ISBN: 1489700706
Category : Self-Help
Languages : en
Pages : 195
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Book Description
Author Alfreta Sailor knows life can be challenging at times. With a goal of motivating others to make small changes that have the power to make big differences, Sailor shares a thought-provoking guide filled with wisdom and advice drawn from her more than sixty years of life experiences. Sailor offers encouragement to anyone looking to be the voice of change not only in their own lives, but also in the lives of others in the form of relatable scenarios that provide a glimpse into such characters as Teenager Tonya, Suspicious Sam, Slacker Steve, and Model Daughter Daisy. These figures vividly illustrate how both good and bad choices affect not only our own lives, but also the lives of those around us. Through in-depth examination of common emotions such as jealously, insecurity, and pride, Sailor explores the foundation of relationships, provides possible outcomes, and suggests simple solutions that she hopes will instigate positive change. Seasons Change, So Can You speaks to anyone desiring practical advice on how to look inward and make life-changing transformations.
Author: Shelly Wildman
Publisher: Kregel Publications
ISBN: 0825444861
Category : Religion
Languages : en
Pages : 184
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Book Description
It's no secret that parenting is tricky business. With advice flooding in from all sides, strong-willed children pushing against boundaries, and our own human flaws, it's easy to get bogged down in every how-to that we're not doing well. But maybe that isn't the right approach. Maybe the first step is not to ask "how" but to ask "why." Like most parents, when Shelly Wildman had children, she consulted books, sermons, and lectures on how to raise the best children possible. Yet every resource focused on how to get external results: children who behave the way others expected them to. For Shelly and her husband, the turning point happened when they started asking why instead--shifting their focus to internal change. That's when their purpose as parents became clear: parents are called to do their best to show kids how to know and love Jesus, to love others, and to make a difference in the world. There are no rules here, no inflexible series of steps that lead to perfect parenting. Instead, Shelly encourages parents to think about their unique family and why each child's needs for spiritual growth might look different. She walks you through intentional questioning, focusing on building a firm foundation for lasting discipleship. And in the end, you'll discover that God wants the same outcome you do: a child who knows Christ intimately, loves him deeply, and has a heart to serve him fully.
Author: B. G. Copher-Brown
Publisher: WestBow Press
ISBN: 1490832637
Category : Poetry
Languages : en
Pages : 72
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Book Description
"Ice Cream for the Soul is eloquently written and is an ingenious work of art. The words in each poem carry such a richness that connects, comforts, and inspires the human spirit in a way that is thoughtful and transforming." --Dr. Tecsia Evans This is a collection of poems and art inspirations that I enjoyed writing and painting for more than forty years. The art images are from my Chaos collection. They depict the chaotic lives we live before meeting Christ in black and white. Through coloration, they then show how his love can change our lives forever, making them full of life and beauty. My hope is that you find inspiration, encouragement, and joy in the reading of this book.
Author: Abby Leigh Hunter
Publisher: Virtual University Press
ISBN: 1643990519
Category : Self-Help
Languages : en
Pages : 423
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Book Description
This book of daily affirmations is a collection of simple but easily forgotten principles of positive thought and living in the moment that can empower you to achieve success and happiness in life. Inspired by the changing seasons, the calendar months, and nature's timeless wonder, these passages can serve as reminders that no matter what difficulties you face, when you plant positive seeds, they will blossom into positive results. Language has always been a powerful catalyst to inspire and motivate, even in the darkest times. A few reassuring words at the right moment can make a tremendous difference in how things turn out. Instead of falling into frustration or despair, you can use these affirmations to re-imagine your path forward with confident optimism. It’s as easy as taking a few minutes every day to step back from your hectic life, center yourself in the present moment, and reinforce your positive state of mind. Author/editor Abby Leigh Hunter began writing this book at the height of the 2020 pandemic. Having moved from the Midwest to California a year earlier, she was far from home and stressed about the safety of her family and loved ones. Focusing on the positives in her life and drawing on her love of nature, she began jotting down daily affirmations that helped her to stay focused on living in the moment and maintaining a positive frame of mind. Seasons change, your life will change, and each year can be better than the last if you take the actions necessary to remain positive and true to your goals. Never lose sight of life’s natural order: after every rain comes sunshine; after every storm, a tranquil calm; after night’s darkest hours, a new day always dawns bringing new opportunities to fill your life with prosperity and achieve your fondest dreams.
Author: Ethan D. Anderson
Publisher: BornIncredible.com
ISBN: 1776969790
Category : Health & Fitness
Languages : en
Pages : 367
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Book Description
"Unlock the door to a healthier, slimmer, and more energetic you." Unlock the secrets to a healthier, slimmer, and more energetic you with "Intermittent Fasting: Discover the Key to Healthy Weight Loss and Improved Metabolic Function." This comprehensive guide dives deep into the world of fasting, exploring its rich history and revealing the science behind its numerous benefits. From weight loss and metabolic health to mental well-being and spiritual growth, intermittent fasting offers an array of transformative advantages. This book breaks down the various fasting strategies and offers practical tips to ensure success in your fasting journey. Whether you're a fasting novice or an experienced practitioner, you'll find invaluable insights and guidance throughout the chapters. Learn how to prepare, start, maintain, and safely break a fast, while understanding the potential pitfalls and mistakes to avoid. Discover how fasting can be combined with other lifestyle changes, such as healthy eating, exercise, and meditation, for maximum benefit. Gain important knowledge about fasting during pregnancy and the considerations for those with medical conditions. By the end of "Intermittent Fasting: Discover the Key to Healthy Weight Loss and Improved Metabolic Function," you'll be equipped with the tools and know-how to take charge of your health and well-being, setting you on the path to a happier and more fulfilled life. Join the fasting revolution and unlock your true potential today! Table of Contents Introduction Welcome to the world of fasting The history of fasting The benefits of fasting Overview of the book Understanding Fasting What is fasting? The different types of fasting The science behind fasting The benefits of fasting The Benefits of Fasting for Weight Loss How fasting can help with weight loss The science behind fasting and weight loss Different fasting strategies for weight loss Tips for success with fasting for weight loss The Benefits of Fasting for Metabolic Health How fasting can improve metabolic health The science behind fasting and metabolic health Different fasting strategies for metabolic health Tips for success with fasting for metabolic health The Benefits of Fasting for Mental Health How fasting can improve mental health The science behind fasting and mental health Different fasting strategies for mental health Tips for success with fasting for mental health The Benefits of Fasting for Aging and Longevity How fasting can improve aging and longevity The science behind fasting and aging Different fasting strategies for aging and longevity Tips for success with fasting for aging and longevity The Benefits of Fasting for Spiritual Growth How fasting can improve spiritual growth The science behind fasting and spiritual growth Different fasting strategies for spiritual growth Tips for success with fasting for spiritual growth Preparing for a Fast How to prepare for a fast What to eat before a fast Hydration and fasting Tips for success with preparing for a fast Starting a Fast How to start a fast Different fasting strategies What to expect during a fast Tips for success with starting a fast Maintaining a Fast How to maintain a fast Different fasting strategies What to do if you feel hungry or weak Tips for success with maintaining a fast Breaking a Fast How to break a fast What to eat after a fast How to reintroduce food after a fast Tips for success with breaking a fast Combining Fasting with Other Lifestyle Changes How to combine fasting with healthy eating How to combine fasting with exercise How to combine fasting with meditation Tips for success with combining fasting with other lifestyle changes Common Fasting Mistakes to Avoid Common fasting mistakes How to avoid fasting mistakes How to stay safe while fasting Tips for success with avoiding fasting mistakes Fasting and Medical Conditions Fasting and medical conditions How to fast with medical conditions When to avoid fasting Tips for success with fasting and medical conditions Fasting and Pregnancy Fasting and pregnancy When to avoid fasting during pregnancy How to fast safely during pregnancy Tips for success with fasting and pregnancy Conclusion and Next Steps Recap of the benefits of fasting Final tips for success with fasting What to do next Additional resources for fasting and wellbeing Frequently Asked Questions. How long should you do fasting? What are the 3 types of fasting? What is the benefits of fasting? How long should you fast a day? Does lemon water break a fast? What hours are good to fast? What is the healthiest fasting? What are the don'ts of fasting? Does fasting burn belly fat? Does fasting shrink your stomach? What happens if you drink water while fasting? Is it OK to fast everyday? Does coffee break a fast? How much weight can you lose by fasting? What are the stages of fasting? Does green tea break a fast? How do you fast for beginners? Does fasting slow down aging? Which fasting method burns the most fat? What type of fasting is best for fat loss? How long can a person fast safely? What happens after 1 week of intermittent fasting? What happens when you fast for 16 hours? Does fasting increase fat burning? What happens when you eat after fasting? What is 3 days water fasting? What happens if you don't eat for a day? What do you eat on fasting diet? How long should I fast for weight loss? How long should I be fasting for? What you Cannot eat during fasting? What is the best thing to do while fasting? How do I start fasting? Which type of fasting is best for weight loss? Does sleep count as fasting? Can fasting cleanse your body? Who is fasting not recommended for? What is allowed during fasting? What should I eat after 16 hours of fasting? What is allowed and not allowed during fasting? What is the best meal to eat after fasting? What time is best for intermittent fasting? What are the 5 stages of fasting? How long does it take for fasting to start working? How to get rid of belly fat? What are the 4 types of fasting? Is it better to fast at night or morning? What are the benefits of 12 hour fasting? What are the benefits of 16 hour fasting? Can we brush teeth while fasting? Does 16 hour fasting work? What is 14 hours intermittent fasting? What are the side effects of intermittent fasting? What are the advantages of fasting? How long should you fast for? What happens to your body when you fast? What are 3 reasons for fasting? What is good to drink when fasting? How long of a fast is good for you? How long should I fast to cleanse my body? How many hours a day is it good to fast? What does 7 days of fasting do? Can fasting reset your gut? At what point is fasting unhealthy? What is a dirty fast? Why do you have to fast for 16 hours? What are the most effective hours to fast? What type of fasting pleases God? What are the rules of a fast? What foods won't break a fast? Is 12 hours enough for intermittent fasting? What is the best fasting schedule for weight loss? What is the hardest part of fasting? Why do we fast for 21 days? What happens to liver during fasting? Will fasting detox my liver? What are detox symptoms when fasting? What happens if you only eat once a day? Why am I gaining weight while fasting? How should a beginner start intermittent fasting? Do and don'ts during intermittent fasting? What is the correct way to do intermittent fasting? What are the 5 stages of intermittent fasting? Which meal is best to skip for intermittent fasting? Is it better to fast for 12 or 16 hours? What is the best hours for intermittent fasting? What can I drink in the morning while intermittent fasting? What happens after 16 hours of fasting? What is the 5 2 fasting rule? How many weeks does it take to see results from intermittent fasting? Do you get cheat days with intermittent fasting? What meal should be the biggest? Does one bite of food break a fast? What should I not eat after intermittent fasting? Is fasting for 12 hours beneficial? What are 3 disadvantages of intermittent fasting? Does sleeping count as fasting? What are the best times for a 16-hour fast? Does it matter if you fast 15 or 16 hours? Does it matter what hours you fast on the 16 8? Can you drink Coke Zero while fasting? Will milk in coffee break a fast? Can I have milk in intermittent fasting? Does your body burn fat after 16 hours of fasting? What is a good fasting schedule? What are the dangers of intermittent fasting? Why intermittent fasting isn't healthy? Who shouldn't do intermittent fasting? Are there long term effects of intermittent fasting? Is it OK to intermittent fast everyday? When should I stop intermittent fasting? Can fasting damage your stomach? Why you shouldn't fast to lose weight? How many days a week should I intermittent fast? Do doctors recommend intermittent fasting? Can I take a one day break from intermittent fasting? Is it OK to not eat after 7pm during intermittent fasting? What's the longest you should intermittent fast? Do you gain weight after you stop intermittent fasting? Does fasting reset your gut? How often should you do 16 8 intermittent fasting? Is it OK to fast for 15 hours instead of 16? How often should you do a 16 hour fast? Does intermittent fasting slow metabolism? What is the correct way to intermittent fast? Is 14 hours enough for intermittent fasting? Can fasting damage your body? Can I skip one day a week of intermittent fasting? Can you take a break from intermittent fasting on weekends? Why am I not losing weight on 16 8 fasting? What happens in the first month of intermittent fasting? What foods don't break a fast? What are the 5 types of fasting? What types of fasting are in the Bible? Can you lose weight on a 2 day fast? How long is the healthiest fast? What is the best fasting for fat loss? What is the healthiest time to fast? What kind of fasting did Jesus do? What is true fasting according to the Bible? What can I drink while fasting? What is dry fasting in the Bible? Why does God want us to fast? Who fasted in the Bible for 3 days? What should not be done in fast? Will a boiled egg break my fast? Will I lose weight if I stop eating for 3 days? How long can you fast safely? What is the unhealthiest fast? How long is too long to fast? Does fasting slow aging? Will fasting for 3 days burn fat? Who should not do intermittent fasting? What are the dangers of water fasting? How do Christians fast? Who in the Bible fasted for 7 days? How do you properly fast for God? What does the Bible say to eat during fasting? How many calories will kick you out of a fast? What is the difference between clean and dirty fasting? What are 3 types of fasting? Is lemon water dirty fasting? What breaks a dirty fast? How many days should I fast to cleanse my body? Which fasting is more effective? Does drinking coffee break a fast? Will 20 calories break a fast? Are eggs OK to break a fast? Does gum break a fast? How do you know if you're in autophagy? When you fast do you lose muscle or fat first? What is the benefit of a 72 hour fast? Does fasting heal the liver? What does 5 days of fasting do to your body? How long does the Bible say we should fast? Is a 24-hour fast better than a 16 hour fast? Will a 16 hour fast put me in ketosis? When fasting What do you lose first? What no to do during fasting? Why is autophagy good? What can I have while fasting? Do vitamins break a fast? Does apple cider vinegar break your fast? How many carbs will break a fast? How many calories is considered restriction? Is calorie restriction good for weight loss? Is 1200 calories too restrictive? How many calories should you restrict a day? Why am I not losing weight eating 1200 calories? Can eating too little cause weight gain? How many calories is too little? Will I lose belly fat if I eat less? Why am I gaining weight when I'm eating less and working out? Why am I gaining weight in calorie deficit? Does fasting slow your metabolism? Is 1500 calories a day too little? Is 1500 calories too low for cutting? Why am I eating less than 2000 calories a day but not losing weight? How to speed up my metabolism? Why am I losing weight so slowly in a calorie deficit? What foods fill you up but are low in calories? Does calorie restriction slow metabolism? What is the minimum calories per day to lose weight? How do I know if I'm in calorie deficit? Why is my body holding onto weight? Why does my stomach get big when I don't eat? Why is my stomach getting bigger even though I m losing weight? How can I shrink my stomach fast? Why am I eating less and exercising more but not losing weight? Why am I not losing weight when I eat very little? What does it mean to eat seasonally? What is the benefit of eating seasonally? Is it good to eat seasonally? What foods to eat each season? What are 5 seasonal foods? What is a seasonal diet called? What is a disadvantage of Seasonal food? Why eating seasonally and locally is better for you? What foods are in season each month? What season is the healthiest? Which season is best for health? How do you eat local and seasonal? What are examples of seasonal? What food we eat in winter season? Is it cheaper to eat seasonally? Why do people want seasonal food all year round? What season do you lose the most weight? What season is it easiest to lose weight? What seasons help you lose weight? Which season do people gain weight? What weather is best for skin? Which weather is best for human body? What is the meaning of seasonal? What is a seasonal activity? What is an example of seasonal consumer? What food we eat in spring season? What food is eaten in rainy season? Which food is best for summer?
Author: Nikki Darrell
Publisher: Aeon Books
ISBN: 1912807424
Category : Health & Fitness
Languages : en
Pages : 376
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Book Description
In some parts of the world, plant medicine is still taught at the kitchen table, by the cooking fire, or in the fields, passed down from parent to child and woven through the fabric of the culture. In many places it has been severely eroded, but it has not been lost. This book helps us reclaim and restore a hugely important part of our heritage: our plant medicine path. Conversations with Plants reminds us of the intimate bond that has always existed between people and plants and encourages us to bring them back into our daily lives. It includes instructions on how to develop these connections by using essential oils, gardening and growing herbs, medicine making and gathering wild food. It is an invitation to step into your own relationship with plants - their stories and meanings - feel into their medicine and understand how to work with them by bringing your own medicine into the conversation. It is for practitioners, students, and anyone wishing to deepen their knowledge of the green world.
Author: CP Kramarsky
Publisher: Xlibris Corporation
ISBN: 1453585109
Category : Fiction
Languages : en
Pages : 101
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Book Description
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