Scare Yourself to Sleep

Scare Yourself to Sleep PDF Author: Rose Impey
Publisher:
ISBN: 9781842482117
Category : Children's stories
Languages : en
Pages : 48

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Book Description
Two cousins spend the night in a tent at the bottom of the garden and their greatest delight is to scare one another silly using their wild imaginations. They do this to scare themselves to sleep.

Scare Yourself to Sleep

Scare Yourself to Sleep PDF Author: Rose Impey
Publisher:
ISBN: 9781842482117
Category : Children's stories
Languages : en
Pages : 48

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Book Description
Two cousins spend the night in a tent at the bottom of the garden and their greatest delight is to scare one another silly using their wild imaginations. They do this to scare themselves to sleep.

Scare Yourself to Sleep

Scare Yourself to Sleep PDF Author: Rose Impey
Publisher: Brighter Child
ISBN: 9780769633664
Category : Juvenile Fiction
Languages : en
Pages : 48

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Book Description
Two cousins spending the night in a tent in the dark back yard succeed in scaring each other, with a little help from brother Simon.

The Flat Man

The Flat Man PDF Author: Rose Impey
Publisher: Mathew Price
ISBN: 9781842482100
Category : Children's stories
Languages : en
Pages : 48

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Book Description
At night strange noises can be heard around the house and in your bedroom. It's probably just your little brother snuffling in his sleep or the draught blowing through the skirting board - but could it be the Flat Man trying to squeeze in?

The Damned Thing

The Damned Thing PDF Author: Ambrose Bierce
Publisher: Andrews UK Limited
ISBN: 1789826837
Category : Fiction
Languages : en
Pages : 17

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Book Description
Hugh Morgan's corpse lays savaged on the floor of a wood cabin, and becomes the subject of an inquest into how he perished. No evidence that can be found explains how he died, however. His friend claims that he suffered convulsions, while Morgan's diary indicates insanity - a claim only strengthened by his obsession with “the damned thing -“ but perhaps there is more to Morgan's ramblings than is realised at first...

Scare Me

Scare Me PDF Author: Richard Parker
Publisher: Watkins Media Limited
ISBN: 1909223026
Category : Fiction
Languages : en
Pages : 221

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Book Description
“When did you last Google yourself?” Wealthy businessman, Will Frost, gets woken in the middle of the night by an anonymous caller, asking him exactly this. When Will goes online, he finds a website has been set up in his name, showing photographs of the inside of his home, along with photographs of six houses he’s never seen before. In the first of these strange houses, a gruesome murder has already taken place. Will is then told that his own family is in mortal danger. The only way he can keep them safe is to visit each of the houses on the website in person – before the police discover what has happened there. Seven houses. Seven gruesome homicides. Seven chances to save his daughter’s life…

If You Want to Scare Yourself

If You Want to Scare Yourself PDF Author: Angela Sommer-Bodenbur
Publisher:
ISBN:
Category :
Languages : en
Pages : 105

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Book Description


Panic Free

Panic Free PDF Author: Tom Bunn
Publisher: New World Library
ISBN: 160868606X
Category : Self-Help
Languages : en
Pages : 232

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Book Description
“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious procedural memory” can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.

The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems

The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems PDF Author: Sasha Stephens
Publisher: Sasha Stephens
ISBN:
Category : Health & Fitness
Languages : en
Pages : 108

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Book Description
Review "Original, practical and very effective. This new approach to insomnia will change lives." -- Dr W Rosental, Consultant Psychiatrist and Addiction Specialist. Product Description To those who are longing for a good night's sleep To those addicted to sleeping pills To those who would give anything to get over their insomnia To those for whom 'nothing ever seems to work' To every person who has suffered the horror of chronic insomnia, to every insomniac everywhere... ...this is for you The Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom 'nothing ever works'. This highly practical and hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike. The Effortless Sleep Method gives you something no other sleep aid can - an entirely different way of looking at insomnia. The step-by-step insomnia recovery programme contained in this book doesn't just treat insomnia, it totally undermines it. This is not another dry as dust reference book written by a doctor, but a lively, empowering book which connects the sufferer intimately to one who has gone through the same pain. Many insomnia books follow a similar format: scientific information about sleep, a section on sleep hygiene and a set of relaxation techniques, all interspersed with various case studies. While in some cases this will be helpful in learning how to sleep better, for many, this will never be enough. The chronic insomniac can think his or her way around the sleep hygiene, will doubt the validity of the case studies and will fight the relaxation techniques. The chronic insomniac has been there, done that; the chronic insomniac has an answer for everything. This book is entirely different in its approach to insomnia. Yes, there are practical changes to make, but the real magic lies in the changes it will make to your thinking. Because of this, the approach in the book is not only useful in treating insomnia; once mastered, the principles can be extended into other areas of your life. What will you get from The Effortless Sleep Method? - You will discover a truly permanent solution to chronic insomnia, even if you have suffered for decades - You may end up sleeping better that you have ever done, - Discover the one simple rule which can instantly improve your sleep - Learn the secret most doctors won't tell you - You will finally understand why 'nothing seems to work', no matter how many remedies and sleep aids you try - Learn the astonishing and unexpected ways in which you may be sabotaging your own recovery with everyday talk and activities - Hear a new and surprising take on sleep restriction therapy, which explains why it may not have worked for you - You will feel empowered, optimistic, acquire a positive outlook and feel more in control of your life in general The ability to sleep soundly, naturally and unaided is the desire of every chronic insomniac. This book will guide you to rediscovering your innate ability to sleep without pills, potions or external sleep aids. When The Effortless Sleep Method is followed properly, the results can be incredible. Many people report sleeping better than they have ever done. Now, anyone really can have perfect sleep.

Jumble Joan

Jumble Joan PDF Author: Rose Impey
Publisher:
ISBN: 9781842482124
Category : Children's stories
Languages : en
Pages : 48

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Book Description
At Grandma's house there's a dark and dusty attic. There are all sorts of scary and mysterious things hidden up there, like the Ten o'Clock Rocking Horse and the Cage of the Vampire Bat. Worst of all is Jumble Joan, the old woman who hides in the wardrobe.

The Ankle Grabber

The Ankle Grabber PDF Author: Rose Impey
Publisher: Mathew Price Limited
ISBN: 9781842482131
Category : Children's stories
Languages : en
Pages : 0

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Book Description
There's all sorts of monsters in your room at night; even once Mum's checked, you can never be quite sure. It's still likely that the Ankle Grabber is hiding under the bed just waiting for the chance to pull you down into his sticky, slimy swamp.