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Author: Tenzin Wangyal Rinpoche
Publisher: Hay House, Inc
ISBN: 1401929478
Category : Body, Mind & Spirit
Languages : en
Pages : 170
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Book Description
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change your relationship to yourself, to others, and to the world. The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.
Author: Tenzin Wangyal Rinpoche
Publisher: Hay House, Inc
ISBN: 1401929478
Category : Body, Mind & Spirit
Languages : en
Pages : 170
Get Book Here
Book Description
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change your relationship to yourself, to others, and to the world. The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.
Author: Robert E. Cox
Publisher: Simon and Schuster
ISBN: 159477756X
Category : Body, Mind & Spirit
Languages : en
Pages : 245
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Book Description
Outlines the principles and mechanics of the soul body, the spiritual vehicle that enables individual consciousness to survive the body’s death • Shows that the ancient Vedic, Egyptian, Hebraic, and Pythagorean traditions shared and understood this spiritual practice • Reveals modern science as only now awakening to this ancient sacred science Ancient peoples the world over understood that individual consciousness is rooted in a universal field of consciousness and is therefore eternal, surviving the passing of the physical body. They engaged in spiritual practices to make that transition maximally auspicious. These practices can be described as a kind of alchemy, in which base elements are discarded and higher levels of consciousness are realized. The result is the creation of a vehicle, a soul body, that carries consciousness beyond physical death. These spiritual preparations are symbolized in the Vedic, Egyptian, and Hebraic traditions as a divine stairway or ladder, a step-by-step path of ascent in which the practitioner raises consciousness by degrees until it comes to rest in the bosom of the infinite, thereby becoming “immortal.” This spiritual process explains the reincarnation of the Dalai Lama, for example, whose reincarnation is confirmed in infancy through physical and spiritual signs, indicating that the consciousness has been carried from one lifetime to the next. In Creating the Soul Body, Robert Cox maps the spiritual journey of consciousness behind this sacred science of immortality and reveals the practice of creating a soul body in detail. He also shows that this ancient spiritual science resembles advanced theories of modern science, such as wave and particle theory and the unified field theory, and reveals that modern science is only now awakening to this ancient science of “immortality.”
Author: Ananda Apfelbaum
Publisher: Penguin
ISBN: 9781583331682
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes called the "lazy person's yoga", Thai massage stretches and relaxes the muscles, increases the joints' range of motion, and balances energy flow throughout the body. Thai Massage, Sacred Bodywork provides fully illustrated, step-by-step instructions which enable the reader to use this integrative and interactive therapy with a partner at home or with a client. The book explains the historical and philosophical background of Thai massage as well as its religious origins. Throughout the book, Ananda always reminds us of the deeper meaning of this sacred modality—compassion in action. A must for all those interested in the healing arts.
Author: Queen Afua
Publisher: One World
ISBN: 0307559513
Category : Body, Mind & Spirit
Languages : en
Pages : 497
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Book Description
The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.
Author: Max Aguilera-Hellweg
Publisher: Bulfinch Press
ISBN: 9780821223772
Category : Medical
Languages : en
Pages : 126
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Book Description
Takes the reader on an exploration of the human body beneath the skin as one surgeon documents major operations, such as the removal of a brain tumor and a cesarean birth, through a collection of photographs.
Author: Ariel Glucklich
Publisher: Oxford University Press
ISBN: 0199839492
Category : Religion
Languages : en
Pages : 494
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Book Description
Why would anyone seek out the very experience the rest of us most wish to avoid? Why would religious worshipers flog or crucify themselves, sleep on spikes, hang suspended by their flesh, or walk for miles through scorching deserts with bare and bloodied feet? In this insightful new book, Ariel Glucklich argues that the experience of ritual pain, far from being a form of a madness or superstition, contains a hidden rationality and can bring about a profound transformation of the consciousness and identity of the spiritual seeker. Steering a course between purely cultural and purely biological explanations, Glucklich approaches sacred pain from the perspective of the practitioner to fully examine the psychological and spiritual effects of self-hurting. He discusses the scientific understanding of pain, drawing on research in fields such as neuropsychology and neurology. He also ranges over a broad spectrum of historical and cultural contexts, showing the many ways mystics, saints, pilgrims, mourners, shamans, Taoists, Muslims, Hindus, Native Americans, and indeed members of virtually every religion have used pain to achieve a greater identification with God. He examines how pain has served as a punishment for sin, a cure for disease, a weapon against the body and its desires, or a means by which the ego may be transcended and spiritual sickness healed. "When pain transgresses the limits," the Muslim mystic Mizra Asadullah Ghalib is quoted as saying, "it becomes medicine." Based on extensive research and written with both empathy and critical insight, Sacred Pain explores the uncharted inner terrain of self-hurting and reveals how meaningful suffering has been used to heal the human spirit.
Author: Sergio Bertelli
Publisher: Penn State Press
ISBN: 0271041390
Category : History
Languages : en
Pages : 322
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Book Description
The King's Body offers a unique and up-to-date overview of a central theme in European history: the nature and meaning of the sacred rituals of kingship. Informed by the work of recent cultural anthropologists, Sergio Bertelli explores the cult of kingship, which pervaded the lives of hundreds of thousands of subjects, poor and rich, noble and cleric. His analysis takes in a wide spectrum, from the Vandal kings of Spain and the long-haired kings of France, to the beheaded kings of England and France, Charles I and Louis XVI. Bertelli explores the multiple meanings of the rites related to the king's body, from his birth (with the exhibition of his masculinity) to the crowning (a rebirth) to his death (a triumph and an apotheosis). We see how particular occasions such as entrances, processions, and banquets make sense only as they related directly to the king's body. Bertelli also singles out crowd-participatory aspects of sacred kingship, including the rites of violence connected with the interregnum (perceived as a suspension of the law) and the rites of expulsion for a tyrant's body, emphasizing the inversion of crowning rituals. First published in Italy in 1990, The King's Body has been revised and updated for English-speaking readers and expertly translated from the Italian by R. Burr Litchfield. Deftly argued and amply illustrated, this book is a perfect introduction to the cult of kingship in the West; at the same time, it illuminates for modern readers how strangely different the medieval and early modern world was from our own.
Author: Alice Peck
Publisher: SkyLight Paths Publishing
ISBN: 1594732426
Category : Cooking
Languages : en
Pages : 226
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Book Description
Food plays a remarkable role in the daily routine of our lives. Whether we make time to eat with our families, or hit the drive-through on the way to doing something else, food and how we approach it has the extraordinary power to unite us with others and nurture our connection to the Divine.
Author: Riane Eisler
Publisher: Harper Collins
ISBN: 0062030752
Category : Social Science
Languages : en
Pages : 516
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Book Description
Riane Eisler shows us how history has consistently promoted the link between sex and violence—and how we can sever this link and move to a politics of partnership rather than domination in all our relations.
Author: Dawn Marie Hayes
Publisher: Routledge
ISBN: 1135860041
Category : History
Languages : en
Pages : 218
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Book Description
Body and Sacred Place in Medieval Europe investigates the medieval understanding of sacred place, arguing for the centrality of bodies and bodily metaphors to the establishment, function, use, and power of medieval churches. Questioning the traditional division of sacred and profane jurisdictions, this book identifies the need to consider non-devotional uses of churches in the Middle Ages. Dawn Marie Hayes examines idealized visions of medieval sacred places in contrast with the mundane and profane uses of these buildings. She argues that by the later Middle Ages-as loyalties were torn by emerging political, economic, and social groups-the Church suffered a loss of security that was reflected in the uses of sacred spaces, which became more restricted as identities shifted and Europeans ordered the ambiguity of the medieval world.
