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Author: D. Kathryn Schmitz
Publisher: Chronicle Books
ISBN: 1797210262
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery. Go from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment. This groundbreaking program will show you how to use exercise and movement to: • Recover more quickly from surgery • Withstand chemotherapy (or other drug treatments) or radiation with fewer side effects • Bounce back to daily life following cancer treatments • Prevent loss of function or fitness due to treatment • Return to work more quickly or stay at work throughout treatment • Protect against late side effects of treatment that come years after diagnosis Leading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: Move, Lift, Eat, Sleep, and Log. Both informative and practical, Moving Through Cancer explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer. FOR READERS OF: Anticancer Living and The Cancer-Fighting Kitchen. A PRACTITIONER AND CAREGIVER: Dr. Kathryn Schmitz is a pracademic (practitioner + academic) and a caregiver: In 2010, the publication of one of her trials in The New England Journal of Medicine and the Journal of the American Medical Association overturned years of entrenched dogma and conventional wisdom that told breast cancer survivors to avoid upper body exercise. In 2016, Dr. Schmitz's wife, Sara, was diagnosed with stage 3 squamous cell carcinoma—she is currently NED (no evidence of disease) and cancer free. Moving Through Cancer is inspired by Dr. Schmitz's professional and personal experience with cancer. HELPS PATIENTS AND CAREGIVERS TO COMBAT THE POWERLESSNESS OF THE CANCER JOURNEY: Dr. Schmitz's empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Schmitz is able to give life back to readers by providing results that include better sleep, better sex, less chemo brain, reduced nausea, and improved recovery. PARADIGM-SHIFTING PROTOCOL: Moving Through Cancer is the center of Dr. Schmitz's campaign to have doctors prescribing exercise to cancer patients as common practice by 2029. THE FIRST MAINSTREAM EXERCISE-FOR-CANCER BOOK: Until now, exercise-for-cancer books have been limited to academic approaches or one-cancer-specific (breast) or one-exercise specific (yoga, pilates) books. Moving Through Cancer is for all cancer patients and survivors and their caregivers. GREAT FOR THE CLASSROOM: Students and teachers will want to use these techniques in their classrooms to provide a better understanding of how to treat cancer patients. Perfect for: 18+, Health enthusiasts, rehab, exercise, academia, medical professionals
Author: D. Kathryn Schmitz
Publisher: Chronicle Books
ISBN: 1797210262
Category : Health & Fitness
Languages : en
Pages : 274
Get Book Here
Book Description
Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery. Go from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment. This groundbreaking program will show you how to use exercise and movement to: • Recover more quickly from surgery • Withstand chemotherapy (or other drug treatments) or radiation with fewer side effects • Bounce back to daily life following cancer treatments • Prevent loss of function or fitness due to treatment • Return to work more quickly or stay at work throughout treatment • Protect against late side effects of treatment that come years after diagnosis Leading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: Move, Lift, Eat, Sleep, and Log. Both informative and practical, Moving Through Cancer explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer. FOR READERS OF: Anticancer Living and The Cancer-Fighting Kitchen. A PRACTITIONER AND CAREGIVER: Dr. Kathryn Schmitz is a pracademic (practitioner + academic) and a caregiver: In 2010, the publication of one of her trials in The New England Journal of Medicine and the Journal of the American Medical Association overturned years of entrenched dogma and conventional wisdom that told breast cancer survivors to avoid upper body exercise. In 2016, Dr. Schmitz's wife, Sara, was diagnosed with stage 3 squamous cell carcinoma—she is currently NED (no evidence of disease) and cancer free. Moving Through Cancer is inspired by Dr. Schmitz's professional and personal experience with cancer. HELPS PATIENTS AND CAREGIVERS TO COMBAT THE POWERLESSNESS OF THE CANCER JOURNEY: Dr. Schmitz's empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Schmitz is able to give life back to readers by providing results that include better sleep, better sex, less chemo brain, reduced nausea, and improved recovery. PARADIGM-SHIFTING PROTOCOL: Moving Through Cancer is the center of Dr. Schmitz's campaign to have doctors prescribing exercise to cancer patients as common practice by 2029. THE FIRST MAINSTREAM EXERCISE-FOR-CANCER BOOK: Until now, exercise-for-cancer books have been limited to academic approaches or one-cancer-specific (breast) or one-exercise specific (yoga, pilates) books. Moving Through Cancer is for all cancer patients and survivors and their caregivers. GREAT FOR THE CLASSROOM: Students and teachers will want to use these techniques in their classrooms to provide a better understanding of how to treat cancer patients. Perfect for: 18+, Health enthusiasts, rehab, exercise, academia, medical professionals
Author: Debi Lyn Smith
Publisher:
ISBN: 9780991909315
Category : Breast
Languages : en
Pages : 0
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Book Description
"You can run, but you can't hide" is the start of this insightful memoir down the Breast Cancer Freeway. Author/survivor DebiLyn Smith says,"It's time to stop running and learn to stand and fight back." "There is no age restriction with cancer. You only have to be alive to grow it. You only have to be dead to get away from it completely." "The earlier you start fighting cancer, the more hope you have. Right now would be a good time." Running From Cancer: a tilted memoir is a journey of information showing why you don't want to travel this road, complete with simple tips, recipes, books and websites to check. It's inspirational, while humorously enlightening.
Author: Kathryn H. Schmitz
Publisher: Springer Nature
ISBN: 3030420116
Category : Medical
Languages : en
Pages : 438
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Book Description
This groundbreaking book presents a unique and practical approach to the evolving field of exercise oncology - the study of physical activity in the context of cancer prevention and control. Presenting the current state of the art, the book is sensibly divided into four thematic sections. Following an opening chapter presenting an overview and timeline of exercise oncology, the chapters comprising part I discuss primary cancer prevention, physical activity and survivorship, and the mechanisms by which these operate. Diagnosis and treatment considerations are discussed in part II, including prehabilitation, exercise during surgical recovery, infusion and radiation therapies, and treatment efficacy. Post-treatment and end-of-life care are covered in part III, including cardio-oncology, energetics and palliative care. Part IV presents behavioral, logistical and policy-making considerations, highlighting a multidisciplinary approach to exercise oncology as well as practical matters such as reimbursement and economics. Written and edited by experts in the field, Exercise Oncology will be a go-to practical resource for sports medicine clinicians, family and primary care physicians, oncologists, physical therapy and rehabilitation specialists, and all medical professionals who treat cancer patients.
Author: Fitz Koehler
Publisher:
ISBN: 9781735599816
Category :
Languages : en
Pages :
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Book Description
Finding a cancerous lump in her breast seven weeks after a clean mammogram was terrifying. But fitness expert and race announcer Fitz Koehler, refused to play the victim or allow breast cancer to steal the extraordinary life she was living. In My Noisy Cancer Comeback, Fitz reveals the juicy and gory details of her 16-month battle, all while zigzagging across America. Enduring chemotherapy, radiation, and surgeries in the public eye wasn't easy. You'll laugh, cry, wince, and cheer as she chronicles the clash of an avalanche of side effects with 22 major race weekends. Her inspirational tale encompasses the terror of diagnosis, bald heads and black dresses, spectacular stages, parenting with cancer, perspective and most importantly, triumph. You'll walk away grittier, more optimistic, and inspired to conquer any obstacle.
Author: William Phelan
Publisher: AuthorHouse
ISBN: 1425914594
Category : Health & Fitness
Languages : en
Pages : 504
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Book Description
It is said that cancer is the most feared word in the English language. Running with Cancer: The Ultimate Marathon is the intensely intimate and poignant story of one defiant individual's twenty-five year struggle with the disease. Join the author, William A. Phelan, Ph.D., in this insightful account as he chronicles his marathon journey of survival and reveals how long distance running has provided him with the physical therapy, emotional stability and spiritual strength needed to overcome four perilous bouts with Head and Neck cancer. Running with Cancer is the inspirational tale of the author's remarkable odyssey in search of redemption against a life-threatening illness. Uplifting and motivating, the book reaffirms the triumph of the human spirit over a relentless adversary.
Author: Doug Limbrick
Publisher: Balboa Press
ISBN: 1504307836
Category : Biography & Autobiography
Languages : en
Pages : 138
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Book Description
A few days before Doug Limbrick is to run a marathon he receives a diagnosis of colorectal cancer. The large mass has been there for some time and must be removed at once. What a shock for a healthy, fit man who hasnt had a sick day from work in twenty years and has been a runner for thirty. In his memoir, the author shares what it is like to have major surgery that impacts him both physically and psychologically. Six months of chemotherapy and five weeks of radiotherapy bring complications. Yet Doug returns to running during chemotherapy in an attempt to regain some fitness and distract himself from the side effects of weeks of continuous infusions. He runs while carrying a black box that delivers the chemotherapy drugs through a tube in his chest at predetermined intervals. Living through more surgery and complications from septicemia and pneumonia, he leaves the hospital after two months weighing 115 pounds (52 kilograms). The long process of rehabilitation begins, with the help of some very good friends. Doug raises some important questions. Why did he get cancer? Why did he survive? And what did he learn? The final chapter looks at life after cancer and the lessons Doug gleaned from his illness and recovery.
Author: Willia Phelan Ph.d.
Publisher:
ISBN: 9781425914615
Category : Biography & Autobiography
Languages : en
Pages : 500
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Book Description
Within all of us, there is a passion to find what it takes to have happiness in life. But life is full of surprises, contradictions and disappointments that don't fit neatly into the way we think it's "supposed to be." Instead of experiencing the happily-ever-after version of life, some people find struggles that result in unanticipated, unwanted outcomes. How can we cope with hurts, dismay, fears and injustices we believe are not supposed to be? Relating profound lessons woven through anecdotes of happiness and misfortune; family, military and career life; illness and death; as well as ordinary surroundings on ordinary days, the authors of Gift-wrapped Lessons of Life share truths they learned about the way things are "supposed to be."
Author: Kerry S. Courneya
Publisher: Springer Science & Business Media
ISBN: 3642042317
Category : Medical
Languages : en
Pages : 389
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Book Description
This book explores in depth the relation between physical activity and cancer control, including primary prevention, coping with treatments, recovery after treatments, long-term survivorship, secondary prevention, and survival. The first part of the book presents the most recent research on the impact of physical activity in preventing a range of cancers. In the second part, the association between physical activity and cancer survivorship is addressed. The effects of physical activity on supportive care endpoints (e.g., quality of life, fatigue, physical functioning) and disease endpoints (e.g., biomarkers, recurrence, survival) are carefully analyzed. In addition, the determinants of physical activity in cancer survivors are discussed, and behavior change strategies for increasing physical activity in cancer survivors are appraised. The final part of the book is devoted to special topics, including the relation of physical activity to pediatric cancer survivorship and to palliative cancer care.
Author: Kathryn H. Anthony
Publisher:
ISBN: 9780974845005
Category : Cancer
Languages : en
Pages : 292
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Book Description
Running for Our Lives inspires those facing cancer and life-threatening illnesses, their families, friends, medical researchers, physicians, oncology nurses, hospice providers, and staff who work with terminally ill patients. Barrys quiet struggle turned public when thrust into the national spotlight as an unexpected success story in a clinical trial and featured in Time, Chicago Tribune, NBC Nightly News, and ABC Evening News. As one doctor put it, the authors were sitting on a barrel of dynamite.
Author: Debilyn Smith
Publisher:
ISBN: 9780991909308
Category :
Languages : en
Pages : 252
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Book Description
"You can run...but you can't hide," is the beginning of this blunt look at life in the Chemo Fast Lane . Smith's no holds barred, informative, inspirational and comical attempt at Running From Cancer will fill you in on what dealing with breast cancer is really like. Chapter by chapter she "opens up like a liquid book and pours herself out." It's the latest in must-haves for cancer prevention and knowledge, the best artillery against this raging battle that's overtaking North America. "The earlier you start fighting cancer, the more hope you have. Right now would be a good time."
