Stretching in the Office

Stretching in the Office PDF Author: Bob Anderson
Publisher: Shelter Publications, Inc.
ISBN: 0936070293
Category : Business & Economics
Languages : en
Pages : 156

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Book Description
Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.

Stretching in the Office

Stretching in the Office PDF Author: Bob Anderson
Publisher: Shelter Publications, Inc.
ISBN: 0936070293
Category : Business & Economics
Languages : en
Pages : 156

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Book Description
Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.

Running for Shelter

Running for Shelter PDF Author: Michelle Spring
Publisher:
ISBN:
Category : English fiction
Languages : en
Pages : 0

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Book Description


First Home, Forever Home

First Home, Forever Home PDF Author: Lori Weise
Publisher: CreateSpace
ISBN: 9781514343548
Category :
Languages : en
Pages : 108

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Book Description
First Home Forever Home is a book that will teach you the fundamentals on how to start and run a shelter intervention program. Keeping pets in their homes helps everyone - the pets, their people, their community and those that work in animal welfare. Pet surrenders are often a symptom of a complex problem. This book will help you devise a plan to solve problems, train volunteers to be effective counselors and even set up a budget with realistic goals for keeping pets at home. To save more pets, it's smart to start at intake - with practical, hands-on strategies to keep pets safely and happily in their homes, keeping families together.

Shelter (Book One)

Shelter (Book One) PDF Author: Harlan Coben
Publisher: Penguin
ISBN: 110153561X
Category : Young Adult Fiction
Languages : en
Pages : 266

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Book Description
A young adult debut from internationally bestselling author Harlan Coben Mickey Bolitar's year can't get much worse. After witnessing his father's death and sending his mom to rehab, he's forced to live with his estranged uncle Myron and switch high schools. A new school comes with new friends and new enemies, and lucky for Mickey, it also comes with a great new girlfriend, Ashley. For a while, it seems like Mickey's train-wreck of a life is finally improving - until Ashley vanishes without a trace. Unwilling to let another person walk out of his life, Mickey follows Ashley's trail into a seedy underworld that reveals that this seemingly sweet, shy girl isn't who she claimed to be. And neither was Mickey's father. Soon, Mickey learns about a conspiracy so shocking that it makes high school drama seem like a luxury - and leaves him questioning everything about the life he thought he knew. First introduced to readers in Harlan Coben's latest adult novel, Live Wire, Mickey Bolitar is as quick-witted and clever as his uncle Myron, and eager to go to any length to save the people he cares about. With this new series, Coben introduces an entirely new generation of fans to the masterful plotting and wry humor that have made him an award-winning, internationally bestselling, and beloved author. Follow Mickey Bolitar on his next adventure in Seconds Away, coming out in Fall 2012!

Shelter

Shelter PDF Author: Scott Seider
Publisher: Bloomsbury Publishing USA
ISBN: 1441144560
Category : Education
Languages : en
Pages : 302

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Book Description
Every winter night the Harvard Square Homeless Shelter brings together society's most privileged and marginalized groups under one roof: Harvard students and the homeless. What makes the shelter unique is that it is operated entirely by Harvard College students. It is the only student-run homeless shelter in the United States. Shelter demonstrates how the juxtaposition of privilege and poverty inside the Harvard Square Shelter proves transformative for the homeless men and women taking shelter there, the Harvard students volunteering there, and the wider society into which both groups emerge each morning. In so doing, Shelter makes the case for the replication of this student-run model in major cities across the United States. Inspiring and energizing, Shelter offers a unique window into the lives of America's poorest and most privileged citizens as well as a testament to the powerful effects that can result when members of these opposing groups come together.

Run for Shelter

Run for Shelter PDF Author: Peter Collins
Publisher:
ISBN: 9780945076070
Category :
Languages : en
Pages : 184

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Book Description


Shelter

Shelter PDF Author: Scott Seider
Publisher: A&C Black
ISBN: 1441185615
Category : Education
Languages : en
Pages : 303

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Book Description
A powerful and inspiring study of the Harvard Square Homeless Shelter: The only student-run shelter in the United States.

Sacred Shelter

Sacred Shelter PDF Author: Susan Celia Greenfield
Publisher: Fordham Univ Press
ISBN: 0823281213
Category : Social Science
Languages : en
Pages : 379

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Book Description
An inside look at an interfaith program for the homeless in New York City, including in-depth stories of those who have graduated and made new lives. In a metropolis like New York, homelessness can blend into the urban landscape. For Susan Greenfield, however, New York is the place where a community of resilient, remarkable individuals is yearning for a voice. Sacred Shelter follows the lives of thirteen formerly homeless people, all of whom have graduated from an interfaith life skills program for current and former homeless individuals in the city. Through interviews, these individuals share traumas from their youth, their experience with homelessness, and the healing they’ve discovered through community and faith. Edna Humphrey talks about losing her grandparents, father, and sister to illness, accident, and abuse. Lisa Sperber discusses her bipolar disorder and her whiteness. Dennis Barton speaks about his unconventional path to becoming a first-generation college student and his journey to reconnect with his family. The memoirists share stories about youth, family, jobs, and love. They describe their experiences with racism, mental illness, sexual assault, and domestic violence. Each of the thirteen storytellers honestly expresses his or her broken-heartedness and how finding community and faith gave them hope to carry on. Interspersed are reflections from program directors, clerics, mentors, and volunteers, including the cofounder of the program. While Sacred Shelter does not tackle the socioeconomic conditions and inequities that cause homelessness, it provides a voice for a demographic group that continues to suffer from systemic injustice and marginalization.

Shelter

Shelter PDF Author: Carey Salerno
Publisher: Alice James Books
ISBN: 1938584910
Category : Poetry
Languages : en
Pages : 75

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Book Description
Disturbing because of the cruelty intended as kindness to animals and the speaker’s unflinching, relentless insistence on her culpability, these poems force us to consider whether we can be redeemed by our capacity for love, compassion, and personal responsibility.

Marathon

Marathon PDF Author: Jeff Galloway
Publisher: Shelter Publications, Inc.
ISBN: 093607048X
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
Marathon: You Can Do It details Olympian Jeff Galloway's revolutionary walk/run training methods that have enabled tens of thousands of people to run marathons. This innovative method opens up marathon running to everyone -- not just rock-hard athletes, but also those who may be out of shape, overweight, or past their athletic prime. This updated edition includes the new "magic mile" time trial, fat-burning techniques, adjustments in the weekly schedule to prevent injuries and improve performance, and quick fixes to keep runners motivated during latter stages of marathon.