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Author: Debra Stark
Publisher: Keats Publishing
ISBN: 9780879836252
Category : Cooking
Languages : en
Pages : 372
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Book Description
Author: Debra Stark
Publisher: Keats Publishing
ISBN: 9780879836252
Category : Cooking
Languages : en
Pages : 372
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Book Description
Author: Natural Gourmet
Publisher: Clarkson Potter
ISBN: 1524759821
Category : Cooking
Languages : en
Pages : 354
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Book Description
From the leading health-focused culinary school comes a comprehensive natural foods bible that shares forty years' worth of tools and techniques for more than 150 health-supportive recipes. In its forty-year history, Natural Gourmet has trained many natural food chefs in the art of healthy cooking. Their curriculum emphasizes local ingredients and the philosophy of using food as medicine. Now, in their very first cookbook, Natural Gourmet reveals how to utilize whole seasonal ingredients in creative and delicious ways. You'll learn about methods for sourcing sustainable ingredients, principles of nutrition, and much more. Every recipe is perfect for anybody wanting to eat a little healthier, whether to adhere to a specific diet, to do better for the earth, or just to feel better.
Author: Carol Simontacchi
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200895
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
Do you know why 92 percent of all diets fail? It's because they don't deal with the complexity of weight management. Losing weight is not simply a matter of cutting calories or increasing exercise. The body's management of calories involves every organ system and is influenced by such far-ranging variables as food and environmental allergies; prescription medications; environmental toxins; sexual, emotional, or physical abuse; and other highly personal factors. In fact, the secret of weight management is that it must be geared to your particular body and your special needs. Weight Success for a Lifetime is designed to help you discover how to understand your particular body, so you can lose unwanted pounds and keep them off forever. Noted weight-management expert Carol Simontacchi has designed this comprehensive weight-management program based on a 48-week curriculum, with twelve lessons in four modules. In the first module, Living Successfully with Food, she discusses such topics as what makes a healthy diet, why most diets don't work, and how to change your set point to help you lose weight more easily. She also covers how to cope with food cravings, food allergies, and binge eating. The second module, Getting the Body Back into Shape, covers such lifestyle issues as how to create a personal exercise plan, digestion, and ridding the body of toxins. The Hidden Issues of Weight Management, the third module, is devoted to medical issues, including depression, hormone dysfunction, problems related to stress, and side effects of prescription medications. The final module, Healing the Heart and the Mind, delves into how to have fun with food, dealing with abuse issues, fear of success and body image, dressing for personal beauty, and making health a lifelong journey. This all-inclusive, time-tested program is designed to help you achieve permanent weight loss forever. Book jacket.
Author: Annemarie Colbin
Publisher: Ballantine Books
ISBN: 0307833151
Category : Cooking
Languages : en
Pages : 337
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Book Description
Annemarie Colbin learned early of the important relationship between food and health: having grown up in a vegetarian household, she spent many years integrating Eastern eating philosophies with Western habits, studying the works of everyone from J.I. Rodale and George Ohsawa to Julia Child and James Beard. With The Natural Gourmet, Colbin takes her ideas about healthful eating a step further with meals that nourish body and soul, and that are elegant enough to serve to company. The recipes included in The Natural Gourmet are the result of a collaborative effort by Colbin and ten students from her Natural Gourmet Cookery School in Manhattan. Each recipe is classified according to the Chinese Theory of the Five Phases, making it easy to combine the various courses to create a balanced, harmonious meal. Among the delicious dishes you'll find are: -- Curried Apple-Squash Bisque -- Mushrooms Stuffed with Garlic and Rosemary -- San Franciscan Pizza -- Lissa's Homemade Black Pepper Pasta with Scallion-Butter Sauce -- Stuffed Cabbage Rolls -- Jalapeno Corn Bread -- Japanese Red Bean Soup -- Lentil Croquettes -- Potato-Cabbage Casserole with Dill -- Black Bean Salad with Corn and Red Pepper -- Pasta Salad with Zucchini and Chick-peas -- Poached Salmon Fillets with Mock Hollandaise -- Almond Flan with Raspberry Sauce -- Ginger Lace Cookies -- Orange Loaf with Walnuts -- and many more All the recipes are in keeping with Colbin's belief that food should be whole, fresh, local, and seasonal -- and, of course, delicious. Much more than simply a cookbook, The Natural Gourmet presents a combination of food preparation and philosophy that come together in a plan for healthful and graceful living.
Author: Gabi Moskowitz
Publisher:
ISBN: 9780983859512
Category : Cooking
Languages : en
Pages : 0
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Book Description
BrokeAss Gourmet is the premier food and lifestyle blog for folks who want to live the high life on the cheap. The blog features recipes that are always under $20, along with great advice on inexpensive but delicious beers, wines, and cocktails, plus other topics relating to the BrokeAss Gourmet lifestyle. The site and its vivacious founder, Gabi Moskowitz, have garnered thousands of followers and received national publicity, including being featured on MSN Money and Time.com. Gabi has also contributed several videos to "Appetites,” the number-one food app on iTunes. Now this first ever The BrokeAss Gourmet Cookbook offers more than 200 delicious and easy recipes for a variety of meals, from soups and starters to main dishes and desserts. And once the pantry is stocked, all the other ingredients can be bought for $20 or under.
Author: Thomas Broken Bear Squier
Publisher: Holt Paperbacks
ISBN: 1466877375
Category : Health & Fitness
Languages : en
Pages : 158
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Book Description
Our ancestors looked to plants and herbs for relief from common ailments such as colds, bruises, stomachaches, and sore muscles. Today we can look to those same herbs for relief from the skyrocketing cost of commercial medicines. - Medieval Europeans used St., John's wort to fight melancholia. Today we call it depression, but St. John's wort is still an effective remedy for many people. - Garlic has many uses, from fighting colds and infections to repelling ticks. The people of China have called it an official medicine since the sixth century. - Plains Indians have known for centuries that echinacea can fight colds by boosting immunity. This practical A to Z guide from Squier and Peden is the perfect introduction for anyone who wants to share in the immense wealth of herbal folk medicine. You'll learn the historical and modern uses of every major medicinal herb, as well as how to prepare them and even harvest them from the wild. The engaging entries and cross-referenced appendix of ailments make Herbal Folk Medicine an excellent resource you will treasure.
Author: Katie Moseman
Publisher: Fortunella Press
ISBN: 0999659456
Category : Cooking
Languages : en
Pages : 180
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Book Description
Think gluten free means boring? Do you miss having flavor adventures? Then this is the cookbook for you! With the help of the Gluten Free World Tour Cookbook, you’ll learn to spice up your life with amazing gluten free food. Say goodbye to the same old, same old recipes. Learn flavor-boosting cooking methods and use exciting gluten free ingredients. Get every recipe right the first time with easy-to-follow instructions, explanations of lesser-known ingredients, and handy tips from pro chefs. Buy this cookbook and travel the world, one recipe at a time! Recipes include: Delicious Bread like Buttermilk Cornbread and warm, buttery Naan, Amazing Appetizers like Cauliflower Falafel with Tahini Drizzle, Rich & Hearty Main Dishes like Three Cheese Pastitsio, Flavor-Popping Salads like French Green Lentil Salad and Herb and Citrus Marinated Olives, Incredible Desserts like Raspberry Clafoutis and Mexican Spiced Brownies, And so many more! Get your copy of the Gluten Free World Tour Cookbook today!
Author: Shelby Bowen
Publisher: Sadashiva Bolanthur
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 186
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Book Description
Embark on a gastronomic journey with Culinary Escapes and discover holidays tailored to food lovers. From savoring truffle-infused dishes in Italy to mastering the art of sushi-making in Japan, this guide brings you the ultimate gourmet experiences from around the globe. Taste your way through local markets, vineyards, and Michelin-starred restaurants as you immerse yourself in the rich culinary traditions of each destination. Whether you're a seasoned foodie or just appreciate a good meal, this book will ignite your taste buds and inspire your next epicurean adventure. Explore the enchanting streets of Paris, known as the gastronomic capital of the world, where macarons, croissants, and escargot await your palate. Delve into the vibrant spice markets of Morocco, where tagines and couscous beckon with their exotic flavors and aromas. Indulge in the culinary fusion of flavors in Peru, where ceviche, quinoa, and pisco cocktails showcase the country's diverse and delectable cuisine. From street food stalls to high-end dining establishments, each chapter offers a unique perspective on the intersection of culture, history, and food. Immerse yourself in hands-on cooking classes and wine tastings led by local experts who share their passion for their craft. Learn the secrets behind traditional recipes and techniques that have been passed down through generations. Discover hidden culinary gems off the beaten path, where authenticity and innovation collide to create unforgettable dining experiences. And don't forget to save room for dessert, as each destination offers its own sweet surprises and decadent treats to satisfy your sweet tooth. Whether you're seeking a luxury food and wine tour or a budget-friendly culinary adventure, Culinary Escapes has something for every palate and pocket. With tips on where to stay, what to eat, and how to make the most of your food-focused holiday, this book is your essential companion for planning the ultimate gourmet getaway. So pack your appetite and embark on a culinary journey like no other, as you uncover the world's most delicious destinations one bite at a time.
Author:
Publisher:
ISBN:
Category : Small business
Languages : en
Pages : 532
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Book Description
Author: Didi Emmons
Publisher: Houghton Mifflin Harcourt
ISBN: 9780618104512
Category : Cooking
Languages : en
Pages : 470
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Book Description
Shares a selection of vegetarian recipes and innovative ideas for informal parties and gatherings, presenting more than 250 dishes that include a host of hot and cold appetizers, main meals, brunch specialties, and desserts.
