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Author: Leslie E. Korn
Publisher: Routledge
ISBN: 100044953X
Category : Psychology
Languages : en
Pages : 340
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Book Description
The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Is it possible to do this in a way that’s culturally sensitive, multidisciplinary, and grounded in research? Rhythms of Recovery examines and answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. It also explores integrative medicine, East/West medicine, herbal medicine, psychedelic medicine, complex trauma, yoga, and somatic and feminist therapies. For practitioners and students interested in integrating the insights of complementary/alternative medicine and 21st-century science, this deeply appealing book is an ideal guide.
Author: Leslie E. Korn
Publisher: Routledge
ISBN: 100044953X
Category : Psychology
Languages : en
Pages : 340
Get Book Here
Book Description
The classic edition of Rhythms of Recovery sheds light on rhythm, one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Is it possible to do this in a way that’s culturally sensitive, multidisciplinary, and grounded in research? Rhythms of Recovery examines and answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. It also explores integrative medicine, East/West medicine, herbal medicine, psychedelic medicine, complex trauma, yoga, and somatic and feminist therapies. For practitioners and students interested in integrating the insights of complementary/alternative medicine and 21st-century science, this deeply appealing book is an ideal guide.
Author: Jessie Cora Chamberlain
Publisher:
ISBN:
Category : American poetry
Languages : en
Pages : 72
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Book Description
Author: Klaus-Peter Endres
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 320
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Book Description
Brings together a wide range of observations of lunar influences on living organisms from plants to humans.
Author: Langston Hughes
Publisher: Oxford University Press, USA
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 72
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Book Description
Grade level: 3, 4, 5, 6, 7, p, e, i.
Author: Tim Edensor
Publisher: Routledge
ISBN: 1317129040
Category : Science
Languages : en
Pages : 254
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Book Description
In Rhythmanalysis, Henri Lefebvre put forward his ideas on the relationship between time and space, particularly how rhythms characterize space. Here, leading geographers advance and expand on Lefebvre's theories, examining how they intersect with current theoretical and political concerns within the social sciences. In terms of geography, rhythmanalysis highlights tensions between repetition and innovation, between the need for consistency and the need for disruption. These tensions reveal the ways in which social time is managed to ensure a measure of stability through the instantiation of temporal norms, whilst at the same time showing how this is often challenged. In looking at the rhythms of geographies, and drawing upon a wide range of geographical contexts, this book explores the ordering of different rhythms according to four main themes: rhythms of nature, rhythms of everyday life, rhythms of mobility, and the official and routine rhythms which superimpose themselves on the multiple rhythms of the body.
Author: Michael Fewer
Publisher: Merrion Press
ISBN: 178537320X
Category : Nature
Languages : en
Pages : 224
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Book Description
In A Natural Year, critically acclaimed travel writer Michael Fewer celebrates the everyday wonder of Irish nature in these beautifully written diaries, observed from his homes in south Dublin and rural Waterford, in which he delights at the startling beauty and extraordinary complexity of the natural world through the tranquil rhythms of the passing seasons. Fewer’s infectious passion for his subject simply inspires our own observation, and suggests how careful study of the natural world around us can be a sure antidote to the stresses of modern life. At a time when it’s essential for us to understand the crisis that faces our wildlife and environment, we need to know more about the natural world around us, the treasures that are being needlessly lost, and the threat to our very way of life. A Natural Year will open eyes and hearts to a greater understanding of the world around us, and its innate beauty and fragility.
Author: Leon Kreitzman
Publisher: Profile Books
ISBN: 1847653723
Category : Science
Languages : en
Pages : 288
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Book Description
Popular science at its most exciting: the breaking new world of chronobiology - understanding the rhythm of life in humans and all plants and animals. The entire natural world is full of rhythms. The early bird catches the worm -and migrates to an internal calendar. Dormice hibernate away the winter. Plants open and close their flowers at the same hour each day. Bees search out nectar-rich flowers day after day. There are cicadas that can breed for only two weeks every 17 years. And in humans: why are people who work anti-social shifts more illness prone and die younger? What is jet-lag and can anything help? Why do teenagers refuse to get up in the morning, and are the rest of us really 'larks' or 'owls'? Why are most people born (and die) between 3am-5am? And should patients be given medicines (and operations) at set times of day, because the body reacts so differently in the morning, evening and at night? The answers lie in our biological clocks the mechanisms which give order to all living things. They impose a structure that enables us to change our behaviour in relation to the time of day, month or year. They are reset at sunrise and sunset each day to link astronomical time with an organism's internal time.
Author: Art Wolfe
Publisher: Amphoto Books
ISBN: 9780817457044
Category : Natural history
Languages : en
Pages : 0
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Book Description
A collection of unusually expressive photos of animals and landscapes. The photos were taken with long exposures resulting in impressionistic, painterly visualizations of movement in nature. Brief quotations accompany the photos. 12x9"Annotation copyrighted by Book News, Inc., Portland, OR
Author: Marie Masureel
Publisher: Rizzoli Publications
ISBN: 0847867943
Category : House & Home
Languages : en
Pages : 0
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Book Description
Invite nature inside by decorating the home with an ever-changing seasonal array of interior design accents--flowers, buds, fronds, seed heads, fruits, and other natural materials--gathered and repurposed from the garden, farm stand, fields, woods, and nature trails. Author Marie Masureel is an interior stylist and photographer whose passion is varying home decor with repurposed elements and found objects from nature, season by season. For autumn, she gathers fallen leaves, seasonal berries, and rose hips for flower arrangements and wreaths. To welcome spring, she turns to a garland made of newly formed fern fronds, while in summer, wildflowers, shells, driftwood, and other materials create an effortless bohemian beach look. Winter is embraced with the concept of hygge, using a neutral palette and candlelight for a feeling of coziness. The book features illustrations that focus on only one house in order to demonstrate in practice how simple techniques and natural materials can create varied atmospheres throughout the year. Masureel shows the reader a more mindful way of living and decorating, revealing easy methods of styling the home following a less-is-more aesthetic to create an atmosphere that is warm, relaxing, and beautiful.
Author: G. Buzsáki
Publisher: Oxford University Press
ISBN: 0199828237
Category : Medical
Languages : en
Pages : 465
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Book Description
Studies of mechanisms in the brain that allow complicated things to happen in a coordinated fashion have produced some of the most spectacular discoveries in neuroscience. This book provides eloquent support for the idea that spontaneous neuron activity, far from being mere noise, is actually the source of our cognitive abilities. It takes a fresh look at the coevolution of structure and function in the mammalian brain, illustrating how self-emerged oscillatory timing is the brain's fundamental organizer of neuronal information. The small-world-like connectivity of the cerebral cortex allows for global computation on multiple spatial and temporal scales. The perpetual interactions among the multiple network oscillators keep cortical systems in a highly sensitive "metastable" state and provide energy-efficient synchronizing mechanisms via weak links. In a sequence of "cycles," György Buzsáki guides the reader from the physics of oscillations through neuronal assembly organization to complex cognitive processing and memory storage. His clear, fluid writing-accessible to any reader with some scientific knowledge-is supplemented by extensive footnotes and references that make it just as gratifying and instructive a read for the specialist. The coherent view of a single author who has been at the forefront of research in this exciting field, this volume is essential reading for anyone interested in our rapidly evolving understanding of the brain.
