Color Me Melanin PDF Download
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Author: Brooke T Rankins
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 48
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Book Description
Color Me Melanin: An Affirmation Coloring Book for Fabulous Women of Color Coloring isn't just for the kids anymore! Hop on one of the hottest trends of today with this fabulously made two-for-one coloring and affirmation book. This unique and powerful coloring book includes 22 super cute & fun illustrations. Color Me Melanin: An Affirmation Coloring Book relieves stress after along day in the office or when you just want to unleash your artistic side. This book is great for all, but it is an ideal gift for your beautifully melanated mother, sister, cousin, best friend, and so on! With beautifully curated designs and positive affirmations, Color Me Melanin is sure to relax your mind and heighten your positive vibes. Immerse yourself in the joyous journey of self-love with images that look like your closest loved ones. In this adult coloring book, you should expect: ● 22 uniquely and neatly drawn images accompanied by positive affirmations ● Modern designs, representative of everyday life for women of color ● A perfect gift for Mother's Day, anniversaries, or birthdays ● A positive coloring book meant to boost self-esteem and self-love ● Inspiration and motivation to continue being the best version of you Become the most confident and happy version of yourself as you repeat the powerful affirmations throughout the book, including, "I am unapologetically me," & and "I am worthy of everything good in life." It can be challenging to find coloring books representing women of color, especially black women. No matter how old you get, your inner child will sometimes speak to you regarding insecurities. Take back your power from that insecure inner child. Color Me Melanin has images that represent the modern, everyday woman of color. This coloring book is of the times as it also has images conscious of life during the pandemic with its tastefully drawn images of women of color sporting their protective yet fashionable masks. This unique coloring book is totally different from any other adult coloring book as it allows those who feel different because of how they look to be able to experience positive representation and inclusion. The images in the coloring book are beyond powerful as they include images of fierce women of color just waiting to be brought to life with your artistic ability. Color Me Melanin sends a message to women of all ages, sizes, complexions, and backgrounds that they are beautiful regardless of their background. Discover your worth and relax your mind with Color Me Melanin: An Affirmation Coloring Book.
Author: Brooke T Rankins
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 48
Get Book Here
Book Description
Color Me Melanin: An Affirmation Coloring Book for Fabulous Women of Color Coloring isn't just for the kids anymore! Hop on one of the hottest trends of today with this fabulously made two-for-one coloring and affirmation book. This unique and powerful coloring book includes 22 super cute & fun illustrations. Color Me Melanin: An Affirmation Coloring Book relieves stress after along day in the office or when you just want to unleash your artistic side. This book is great for all, but it is an ideal gift for your beautifully melanated mother, sister, cousin, best friend, and so on! With beautifully curated designs and positive affirmations, Color Me Melanin is sure to relax your mind and heighten your positive vibes. Immerse yourself in the joyous journey of self-love with images that look like your closest loved ones. In this adult coloring book, you should expect: ● 22 uniquely and neatly drawn images accompanied by positive affirmations ● Modern designs, representative of everyday life for women of color ● A perfect gift for Mother's Day, anniversaries, or birthdays ● A positive coloring book meant to boost self-esteem and self-love ● Inspiration and motivation to continue being the best version of you Become the most confident and happy version of yourself as you repeat the powerful affirmations throughout the book, including, "I am unapologetically me," & and "I am worthy of everything good in life." It can be challenging to find coloring books representing women of color, especially black women. No matter how old you get, your inner child will sometimes speak to you regarding insecurities. Take back your power from that insecure inner child. Color Me Melanin has images that represent the modern, everyday woman of color. This coloring book is of the times as it also has images conscious of life during the pandemic with its tastefully drawn images of women of color sporting their protective yet fashionable masks. This unique coloring book is totally different from any other adult coloring book as it allows those who feel different because of how they look to be able to experience positive representation and inclusion. The images in the coloring book are beyond powerful as they include images of fierce women of color just waiting to be brought to life with your artistic ability. Color Me Melanin sends a message to women of all ages, sizes, complexions, and backgrounds that they are beautiful regardless of their background. Discover your worth and relax your mind with Color Me Melanin: An Affirmation Coloring Book.
Author: Mindfulness Fairy
Publisher: Fairy Relaxing Publishing
ISBN: 9781801875479
Category :
Languages : en
Pages : 172
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Book Description
-- 55% OFF for Bookstores -- Make bedtime a wonderful experience with Bedtime Meditation Stories for Kids. This book is full of 12 wonderful short stories that will help children fall asleep while also helping them learn valuable life lessons. From learning how to honor their feelings and needs to value their own efforts and the importance of forgiveness, there are many wonderful things to be learned from this book. Each story contains a relaxing meditation to help your child calm down and prepare for a comfortable and cozy night's sleep. Then, we will move through a short story that helps teach them a lesson while also helping them calm down and feel more peaceful. Finally, we will end each story with helpful affirmations that remind them of their value, their importance, and their worth in life. Through each of these empowering stories, you can feel confident that your child will sleep better, while also improving their self-esteem and self-confidence. This book works best if paired with a great sleeping routine, to begin with. In it, we discuss a helpful sleep routine that you can use to help your child sleep even better, while also helping them become more involved in their own sleep routine. Everything within this book truly is about empowerment, relaxation, and healthy sleep. The 12 stories and their lessons that are shared within Bedtime Meditation Stories For Kids include: "Lavender Chases a Butterfly" which emphasizes the importance of chasing your dreams and asking for help "Rex Has a Great Day" which helps your child affirm that they can have a great day, too "Sally Plays Imagination" which helps your child recognize the importance of their imagination and creativity "Gilbert's Day of Fun which helps your child affirm that they can choose to have fun, even when things do not go their way "Penny Finds A Sunny Spot" which emphasizes the importance of relaxing and having peace in your life "Josh and His Friend Make Amends" which teaches your child to apologize and offer forgiveness when need be "Lisa Bakes a Cake" which talks about the value of doing things for yourself and the pride we can have when we do things ourselves (even if we need help to do them) "Corey Hurts His Knee" which teaches your child to honor their feelings and express their feelings in a healthy and positive manner "Pauline Needs a Break" which discusses the importance of honoring your needs and taking a time out when you feel overwhelmed "Devon Tries Again" which teaches your child that it is okay to make mistakes and try again "David Goes Whale Watching" which teaches your child how to embrace adventure and how to handle emotions that come with trying new things "Daffodil Meets a Friend" which teaches your child how to make new friends and have positive experiences in their social life These 12 stories are completely unique to Bedtime Meditation Stories for Kids and will have a wonderful impact on helping them sleep, while also helping them learn valuable life lessons. Grab your copy today to incorporate it into your child's bedtime routine!
Author: Worthy Stokes
Publisher: Rockridge Press
ISBN: 9781648769870
Category : Health & Fitness
Languages : en
Pages : 170
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Book Description
Build a mindful evening routine with daily meditations and prompts At the end of a long day, practicing meditation can help you wind down and cultivate presence, gratitude, and thoughtful reflection. Whether you're new to meditation or want to deepen an existing practice, The Evening Meditation Journal is filled with simple exercises that help you clear your mind, connect with yourself, and relax for a restful sleep. This nighttime meditation journal includes: A mix of meditations--From self-healing to social media fasting, you'll explore a wide variety of topics through guided meditation, journaling, and gratitude. Room to write--Find space to reflect and jot down your feelings after each thought-provoking writing prompt. A portable size--This meditation journal's compact size makes it easy to keep on your bedside table or inside your bag so you can use it anywhere. End your day with mindfulness and calm with help from The Evening Meditation Journal.
Author: Stephanie Kallos
Publisher: Grove/Atlantic, Inc.
ISBN: 1555846572
Category : Fiction
Languages : en
Pages : 404
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Book Description
“A dazzling mosaic of intersecting lives and fates . . . Comparisons to John Irving and Tennessee Williams would not be amiss in this show-stopping debut” (Kirkus Reviews, starred review). The national bestseller and Today Show Book Club selection, Broken for You is the story of two women in self-imposed exile whose lives are transformed when their paths intersect . . . When we meet septuagenarian Margaret Hughes, she is living alone in a mansion in Seattle with only a massive collection of valuable antiques for company. Enter Wanda Schultz, a young woman with a broken heart who has come west to search for her wayward boyfriend. Both women are guarding dark secrets and have spent many years building up protective armor against the outside world. As their tentative friendship evolves, the armor begins to fall away and Margaret opens her house to the younger woman. This launches a series of unanticipated events, leading Margaret to discover a way to redeem her cursed past, and Wanda to learn the true purpose of her cross-country journey. “I absolutely fell in love with this book. . . . There is a message here about creating family in the most unusual places. . . . A wonderful, engaging story.” —Sue Monk Kidd, New York Times–bestselling author of The Secret Life of Bees “Well-crafted plotting and crackling wit make this debut novel by Seattle author Kallos a delight to read and a memory to savor . . . Book groups will enjoy discussing the layers of meaning, the stylistic nuances, and the powerful message of hope secreted in these pages.” —Booklist (starred review)
Author: Latoya Nicole
Publisher:
ISBN: 9780692116173
Category : Art
Languages : en
Pages : 54
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Book Description
24 Shades of Business is an Adult Coloring Book which features images of beautiful, boss women who are bloggers, doctors, makeup artists, teachers, yoga instructors, etc. It also contains crossword puzzles, activities and inspirational quotes. This adult coloring book celebrates the beauty of melanin and black girl magic and provides hours of stress relief through creative expression. 24 Shades of Business is perfect for all of us business women, CEO's, future CEO's and creatives because we should all feel empowered and motivated. Be sure to grab your crayons and colored pencils as you prepare to unwind, relax and experience good vibes coloring. Product details: Premium matte finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail Also, be sure to add an extra copy of this book to your 2018 GIFT IDEAS list!
Author: January Harshe
Publisher: Hachette Books
ISBN: 0316515590
Category : Health & Fitness
Languages : en
Pages : 255
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Book Description
An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January Harshe--founder of the global online community Birth Without Fear--delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It's a guide that fills in the considerable cracks in the information available to women and families when they're preparing to welcome a child--covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more. Birth Without Fear shows moms, dads, partners, and families how to choose the best provider for them, how to trust in themselves and the birth process, and how to seek the necessary help after the baby has arrived. In addition, it will educate them about their rights--and how to use their voice to exercise them--as well as how to cope with the messy postpartum feelings many people aren't willing to talk about. Unlike other pregnancy books, Birth Without Fear will also help partners understand what mothers are going through, as well as discuss the challenges that they, too, will face--and how they can navigate them. Shattering long-held myths and beliefs surrounding pregnancy, birth, and the postpartum experience, Birth Without Fear is an accessible, reassuring, and ultimately inspiring guide to taking charge of pregnancy, childbirth, and beyond.
Author: Alissa Holder
Publisher: Penguin
ISBN: 0593206622
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Based on a viral video comes the story of one boy's positive energy and how a sunny outlook can turn everything around. It's a new day and Ayaan has woken up on the wrong side of the bed, where nothing feels quite right. What if he doesn't know the answer at school? What if he messes up? But as he sets out that morning, all it takes is a few reminders from his mom and some friends in the neighborhood to remind him that a new day is a good day because... HE IS SMART, HE IS BLESSED, AND HE CAN DO ANYTHING!
Author: Alison Rachel
Publisher: HarperCollins
ISBN: 0062864009
Category : Self-Help
Languages : en
Pages : 177
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Book Description
Based on her popular Instagram feed of the same name (144k followers and counting), Recipes for Self-Love is a book by Amsterdam-based artist Alison Rachel of empowering images of and for women, and accompanying mediations on feminism, self-care, boundaries, intersectionality, sexuality, anxiety, ritual, beauty, individuality, and self-expression. Featuring all-new images in her bright, distinctive style in a gifty full-color package (7 x 7” POB), Recipes for Self-Love is the ultimate appreciation gift for the powerful, incredible women in your life (or for yourself).
Author: Anthony Chemero
Publisher: MIT Press
ISBN: 0262516470
Category : Philosophy
Languages : en
Pages : 269
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Book Description
A proposal for a new way to do cognitive science argues that cognition should be described in terms of agent-environment dynamics rather than computation and representation. While philosophers of mind have been arguing over the status of mental representations in cognitive science, cognitive scientists have been quietly engaged in studying perception, action, and cognition without explaining them in terms of mental representation. In this book, Anthony Chemero describes this nonrepresentational approach (which he terms radical embodied cognitive science), puts it in historical and conceptual context, and applies it to traditional problems in the philosophy of mind. Radical embodied cognitive science is a direct descendant of the American naturalist psychology of William James and John Dewey, and follows them in viewing perception and cognition to be understandable only in terms of action in the environment. Chemero argues that cognition should be described in terms of agent-environment dynamics rather than in terms of computation and representation. After outlining this orientation to cognition, Chemero proposes a methodology: dynamical systems theory, which would explain things dynamically and without reference to representation. He also advances a background theory: Gibsonian ecological psychology, “shored up” and clarified. Chemero then looks at some traditional philosophical problems (reductionism, epistemological skepticism, metaphysical realism, consciousness) through the lens of radical embodied cognitive science and concludes that the comparative ease with which it resolves these problems, combined with its empirical promise, makes this approach to cognitive science a rewarding one. “Jerry Fodor is my favorite philosopher,” Chemero writes in his preface, adding, “I think that Jerry Fodor is wrong about nearly everything.” With this book, Chemero explains nonrepresentational, dynamical, ecological cognitive science as clearly and as rigorously as Jerry Fodor explained computational cognitive science in his classic work The Language of Thought.
Author: Andrea Olson
Publisher:
ISBN: 9781736719909
Category :
Languages : en
Pages : 336
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Book Description
Stop changing diapers?start potting your baby. Over half the world's children are potty trained by one year old, yet the average potty training age in the United States is currently three years old. This leaves parents wondering: What did people do before diapers? and How do I help my own baby out of diapers sooner?Elimination Communication, also known as EC, is the natural alternative to full-time diapers and conventional toilet training. Although human babies have been pottied from birth for all human history, we've modernized the technique to work in today's busy world.Go Diaper Free shows parents of 0-18 month babies, step-by-step, how to do EC with confidence, whether full time or part time, with diapers or without. "Diaper-free" doesn't mean a naked baby making a mess everywhere - it actually means free from dependence upon diapers. With this book, new parents can avoid years of messy diapers, potty training struggles, diaper rash, and unexplained fussiness. Also helpful for those considering EC, in the middle of a potty pause, or confused about how to begin.This 6th edition includes a new section on The Dream Pee, a full text and graphic revision, more photos of EC in action, and a complete list of further resources.MULTIMEDIA EDITION: includes the book and access to private video library, helpful downloads, additional troubleshooting, and our private online support group run by our Certified Coaches. For less than the cost of a case of diapers, you can learn EC hands-on, the way it's meant to be learned.
