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Author: Kasturi Mahanta
Publisher: Simon and Schuster
ISBN: 8197892083
Category : Self-Help
Languages : en
Pages : 233
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Book Description
Oh, that’s such red-flag behaviour. My love language is physical touch but hers is words of affirmation. But I have an anxious attachment style, I need frequent validation. Sound familiar? If you’ve been on the internet, chances are you’ve definitely heard of flags, trauma bonds, and attachment styles. But what do they even mean? Relationship Coach Kasturi Mahanta explains the common troubles plaguing our relationships from a therapist’s perspective. Through fictionalised accounts of problems she has coached people through, she explains the hows and the whys behind people’s behaviours, especially in romantic relationships—whether it be coping mechanisms, anger, or the invisible emotional labour a partner performs. Armed with exercises for readers to participate in, these chapters help us not only identify certain patterns and behaviours—in our partners and ourselves—but also delve into why they might occur. It aims to equip readers with a better understanding of the root causes of problems so that we may build and ultimately stay in healthy, long-term relationships
Author: Kasturi Mahanta
Publisher: Simon and Schuster
ISBN: 8197892083
Category : Self-Help
Languages : en
Pages : 233
Get Book Here
Book Description
Oh, that’s such red-flag behaviour. My love language is physical touch but hers is words of affirmation. But I have an anxious attachment style, I need frequent validation. Sound familiar? If you’ve been on the internet, chances are you’ve definitely heard of flags, trauma bonds, and attachment styles. But what do they even mean? Relationship Coach Kasturi Mahanta explains the common troubles plaguing our relationships from a therapist’s perspective. Through fictionalised accounts of problems she has coached people through, she explains the hows and the whys behind people’s behaviours, especially in romantic relationships—whether it be coping mechanisms, anger, or the invisible emotional labour a partner performs. Armed with exercises for readers to participate in, these chapters help us not only identify certain patterns and behaviours—in our partners and ourselves—but also delve into why they might occur. It aims to equip readers with a better understanding of the root causes of problems so that we may build and ultimately stay in healthy, long-term relationships
Author: Philip Permutt
Publisher: Ryland Peters & Small
ISBN: 1782499180
Category : Body, Mind & Spirit
Languages : en
Pages : 382
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Book Description
Discover how to use crystals in conjunction with Reiki healing for a powerful, holistic therapy that will improve your health and quality of life. Leading crystal expert Philip Permutt shows how Reiki healing and crystal therapy can be combined for effective self-healing and improved wellbeing. At the simplest level, you can charge a crystal with Reiki energy and then carry it with you or give it to someone in need of support, but this groundbreaking book goes well beyond that. As well as learning how to select and prepare crystals, you will discover the intricate and effective Crystal Reiki grids that will dissolve blocked and stagnant energy, remove negative energy, such as stress, from the body and boost the body's natural self-healing for a range of common health conditions. In this comprehensive guide, Philip identifies 101 crystals that work exceptionally well when combined with Reiki energy. Arranged in colour groups, healing and metaphysical properties, chakra associations and Reiki symbol connections are given for each one. There are also in-depth profiles of quartz crystal, amethyst and ruby – three of the most common and effective crystals used by Reiki Masters.
Author: H. R. Sinclair
Publisher: H. R. Sinclair
ISBN:
Category : Education
Languages : en
Pages : 285
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Book Description
For authors writing stories that incorporate gemstones. Whether writing fantasy or a new age character, add authenticity with historical facts, lore, and superstitions. This writer’s guide also includes metaphysical properties, stone variations, and noteworthy gems and their settings.
Author: Howard Sun
Publisher: Piatkus
ISBN: 0349404607
Category : Body, Mind & Spirit
Languages : en
Pages : 113
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Book Description
Colour has been used for thousands of years to represent an individual's mental and emotional state. The colours that we surround ourselves with provide an insight and allow for a deeper exploration into the inner self. Used positively, colour can have a profound healing quality, enhance our well-being and improve our lives. Howard and Dorothy Sun have been working as colour therapists for over twenty years and created Living Colour, a colour awareness and personal growth organisation. Colour Your Life explains how colour can be used to promote health, healing and personal growth. Discover how to do your own Colour Reflection Reading, learn about your aura and chakra colours and discover how colour in your life can be the answer to spiritual growth and well-being.
Author: J. Thomas
Publisher: IWA Publishing
ISBN: 9781843391258
Category : Science
Languages : en
Pages : 146
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Book Description
This is a practical handbook on how to communicate science effectively. The first part is an introduction to the principles of science communication and what effective science communication is, why it is important, and how to do it. The principles in these chapters include how effective science communication can change societal paradigms and make one a better scientist. General principles relating to all science communication products include providing synthesis, visualisation, and context, assembling self-contained visual elements such as photos, maps, conceptual diagrams and data, formatting content to define and simplify terms, and eliminating jargon and acronyms. Formatting of these visual elements is also discussed. This introduction is followed by chapters outlining techniques and principles for communicating in different media & desktop publishing (including posters and newsletters), presentations and websites. Techniques in these chapters include image, colour, and font formats, resolution and design tips for different media. Finally, a case study is presented to illustrate how effective science communication has become an integral part of a successful environmental science, monitoring, planning, and implementation program. The book is accompanied by extensive internet resources, including interactive software tutorials for the different software programs commonly used in communication, discussion forums for science communication issues, and links to other websites of interest. This book will be a valuable resource for scientists, working in government, research, management agencies, and education. Although environmental scientists are the primary audience, the principles and techniques discussed are applicable to scientists from all fields.
Author: Lana Ford
Publisher: Light Technology Publishing
ISBN: 1622336690
Category : Body, Mind & Spirit
Languages : en
Pages : 213
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Book Description
What do you feel when a physician tells you that you have a brain tumor and that you are going to die in a few months? How do you cope with two children under the age of three when the tumor leads to blindness? How do you make sense of yor life when the physician, angry that you didn't die, mumbles that he will now have to treat you as if you have multiple sclerosis? Lana Ford was faced with these questions and began to answer them one by one over a two-year period. She was forced to examine the meaning of life, to sort through her beliefs about health and illness, living and dying, and to discard all the cultural programming she had accepted since childhood. Then she began to play with inventing other realities, visualizing the internal workings of her own body, and refusing to believe in anything outside her own experience. She trusted only the inner wisdom found in meditation, including exploration of past lives and conversations with angels. Her body began healing, and within months, she was symptom free and has remained so for more than twenty years. Yet at the time, she knew in her heart that no one would believe her story. In the twenty years following her illness, she has been a seeker of wisdom, finding information from ancient texts; asking for translations of the Hebrew she found herself chanting; studying with eminent astrologers, theologians, shamans, quantum physicists, and those on the leading edge exploring realms of consciousness. With both humor and scientific evidence she shares the wisdom she found -- that miracles lie in the mysterious interpretations we make of the events in our own lives and the connections we make with each other.
Author:
Publisher:
ISBN:
Category : Celebrities
Languages : en
Pages : 1148
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Book Description
Author: Gary G. Anderson
Publisher:
ISBN: 9781610608145
Category : Austin automobile
Languages : en
Pages : 196
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Book Description
Bring your Big Healey back to life! If youre looking to restore your Austin-Healey - youve come to the right place. This authentic restoration guide discusses the differences between model years, identifies parts numbers, year-to-year changes, correct finishes, and more. Charts and tables cover production figures, paint schemes, wiring codes, and provide thoroughly detailed information on mid-year production changes. Contains a detailed appendix on British fasteners and deciphering the fastener codes in the Austin-Healey service manuals.
Author: Bill Piggott
Publisher:
ISBN: 1616730323
Category :
Languages : en
Pages : 354
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Book Description
Author:
Publisher:
ISBN:
Category : Footwear industry
Languages : en
Pages : 588
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Book Description
