Recovery the Native Way - Workbook PDF Download
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Author: Dr. Alf H. Walle
Publisher: IAP
ISBN: 1607529467
Category : Self-Help
Languages : en
Pages : 116
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Book Description
This workbook is designed to be used with Recovery the Native Way, a short book in this series that deals with the impact that your Native heritage might have on your substance abuse as well as how your traditions might contribute to a fruitful and positive recovery. A person’s culture and its importance to emotional health are emphasized. When their way of life is weakened or when people lose touch with it, pain can result. This suffering may lead to substance abuse. If, on the other hand, people have a good relationship with their culture, it can be a source of comfort and strength that can help them to cope and recover. The goal of Recovery the Native Way and this workbook is to deal with how cultural issues can lead both to substance abuse and recovery. The ideas presented largely reflect the experiences of Handsome Lake, the nineteenth century leader who overcame alcoholism and helped his tribe to do the same. Because this book is inspired by the experiences of actual Native people who have successful overcame addiction, I hope it will ring true and help you. By using this workbook when reading Recovery the Native Way, you can better understand yourself and your behavior. This is a key to recovery. Specific exercises in this workbook correspond to chapters in Recovery the Native Way. You will read a chapter from the book and then use the workbook to clarify your personal feelings. There are no right or wrong answers as long as you are honest and true to yourself. If you respond truthfully and carefully, the effort can be a very useful tool of your recovery. Most basically, the workbook will help you better understand your Native heritage, the mainstream culture, and the relationship between the two. Work hard and good luck.
Author: Dr. Alf H. Walle
Publisher: IAP
ISBN: 1607529467
Category : Self-Help
Languages : en
Pages : 116
Get Book Here
Book Description
This workbook is designed to be used with Recovery the Native Way, a short book in this series that deals with the impact that your Native heritage might have on your substance abuse as well as how your traditions might contribute to a fruitful and positive recovery. A person’s culture and its importance to emotional health are emphasized. When their way of life is weakened or when people lose touch with it, pain can result. This suffering may lead to substance abuse. If, on the other hand, people have a good relationship with their culture, it can be a source of comfort and strength that can help them to cope and recover. The goal of Recovery the Native Way and this workbook is to deal with how cultural issues can lead both to substance abuse and recovery. The ideas presented largely reflect the experiences of Handsome Lake, the nineteenth century leader who overcame alcoholism and helped his tribe to do the same. Because this book is inspired by the experiences of actual Native people who have successful overcame addiction, I hope it will ring true and help you. By using this workbook when reading Recovery the Native Way, you can better understand yourself and your behavior. This is a key to recovery. Specific exercises in this workbook correspond to chapters in Recovery the Native Way. You will read a chapter from the book and then use the workbook to clarify your personal feelings. There are no right or wrong answers as long as you are honest and true to yourself. If you respond truthfully and carefully, the effort can be a very useful tool of your recovery. Most basically, the workbook will help you better understand your Native heritage, the mainstream culture, and the relationship between the two. Work hard and good luck.
Author: Dr. Alf H. Walle
Publisher: IAP
ISBN: 1607529459
Category : Education
Languages : en
Pages : 92
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Book Description
In recent years, there has been a growing awareness that Native clients who suffer from substance abuse often face challenges that are distinct from those experienced by the mainstream population. For a number of years, I have been involved in research involving Native alcoholism and I have recently published a book on the subject titled The Path of Handsome Lake: A Model of Recovery for Native People. My book argues that many different Native cultures (in America and elsewhere) face similar challenges and disruptions because their cultures are often under great stress and/or because people are alienated from their heritage. The dyfunctional responses of many different Native people are similar because they are subjected to similar pressures. In a nutshell, due to contact with the outside world, Native cultures often experience disruptive transitions, and (in some instances) entire cultures or ways of life may face extinction. Under such circumstances, the culture loses the ability to support people and help them cope with the pressures of life. Cultural decline itself often causes additional trauma. Combined, these pressures can trigger dysfunction within the Native community. The obvious antidote for such maladies is to help Native substance abusers to reconnect with their heritage in positive and constructive ways. My earlier book and this one are inspired by the life and work of nineteenth century Iroquois leader Handsome Lake who developed a method to help Native people embrace their heritage as they recovered from substance abuse. Because my earlier book was scholarly and not focused on practitioner issues, using it within a therapeutic context may be difficult. Here, I adapt my ideas so they can be applied to therapy in a systematic and productive manner. The total program of therapy is presented in three volumes. The first is a short overview of the program that has been written at about a 10th-grade reading level. My goal is to provide a wide range of clients (as well as those who pursue self-help work) with an easily understood description of the program. The second document is a consumable workbook designed to be used with the reader. The workbook can be used both within the context of therapy and by those seeking strategies of self-help. The volume you are reading is a guide for therapists to consult when using this method to help Native clients. It is hoped that all three of these texts will play a significant role in the therapy and recovery of Native substance abusers.
Author: White Bison, Inc
Publisher:
ISBN: 9780971990401
Category : Alcoholism
Languages : en
Pages : 278
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Book Description
"Time and again our Elders have said that the 12 Steps of AA are just the same as the principles that our ancestors lived by, with only one change. When we place the 12 Steps in a circle then they come into alignment with the circle teachings that we know from many of our tribal ways. When we think of them in a circle and use them a little differently, then the words will be more familiar to us. This book is about a Red Road, Medicine Wheel Journey to Wellbriety--to become sober and well in a Native American cultural way."--Back cover.
Author: Alf H. Walle
Publisher: Peter Lang
ISBN: 9781433100222
Category : Bibles
Languages : en
Pages : 194
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Book Description
Biblical scholarship, like many other disciplines, has become increasingly isolated. As a result, the field has not borrowed as much from other areas of scholarship as it could have and has exerted a smaller impact upon the larger intellectual community. A significant portion of Pagans and Practitioners deals with how the New Testament can be read as a rebuttal of Pagan rivals. In doing so, greater linkages with other disciplines are reestablished. Discussion of how the tools developed by Biblical criticism can serve other, secular disciplines are provided. Collectively, this book explores how Biblical criticism can exert a greater impact upon the intellectual world.
Author: Marya Hornbacher
Publisher: Hazelden Publishing
ISBN: 1592858252
Category : Self-Help
Languages : en
Pages : 170
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Book Description
Waiting
Author: Doug Good Feather
Publisher: Hay House, Inc
ISBN: 1401956165
Category : Body, Mind & Spirit
Languages : en
Pages : 177
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Book Description
A guide to integrating indigenous thinking into modern life for a more interconnected and spiritual relationship with our fellow beings, Mother Earth, and the natural ways of the universe. There is a natural law—a spiritual intelligence that we are all born with that lies within our hearts. Lakota spiritual leader Doug Good Feather shares the authentic knowledge that has been handed down through the Lakota generations to help you make and recognize this divine connection, centered around the Seven Sacred Directions in the Hoop of Life: Wiyóhinyanpata—East: New Beginnings Itókagata—South: The Breath of Life Wiyóhpeyata—West: The Healing Powers Wazíyata—North: Earth Medicine Wankátakáb—Above: The Great Mystery Khúta—Below: The Source of Life Hóchoka—Center: The Center of Life Once you begin to understand and recognize these strands, you can integrate them into modern life through the Threefold Path: The Way of the Seven Generations—Conscious living The Way of the Buffalo—Mindful consumption The Way of the Community—Collective impact
Author: Kim Anderson
Publisher: Univ. of Manitoba Press
ISBN: 0887554164
Category : Social Science
Languages : en
Pages : 309
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Book Description
A rare and inspiring guide to the health and well-being of Aboriginal women and their communities. The process of “digging up medicines” - of rediscovering the stories of the past - serves as a powerful healing force in the decolonization and recovery of Aboriginal communities. In Life Stages and Native Women, Kim Anderson shares the teachings of fourteen elders from the Canadian prairies and Ontario to illustrate how different life stages were experienced by Metis, Cree, and Anishinaabe girls and women during the mid-twentieth century. These elders relate stories about their own lives, the experiences of girls and women of their childhood communities, and customs related to pregnancy, birth, post-natal care, infant and child care, puberty rites, gender and age-specific work roles, the distinct roles of post-menopausal women, and women’s roles in managing death. Through these teachings, we learn how evolving responsibilities from infancy to adulthood shaped women’s identities and place within Indigenous society, and were integral to the health and well-being of their communities. By understanding how healthy communities were created in the past, Anderson explains how this traditional knowledge can be applied toward rebuilding healthy Indigenous communities today.
Author: Alf H. Walle
Publisher: Information Age Pub Incorporated
ISBN: 9781593118914
Category : Self-Help
Languages : en
Pages : 116
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Book Description
This workbook is designed to be used with Recovery the Native Way, a short book in this series that deals with the impact that your Native heritage might have on your substance abuse as well as how your traditions might contribute to a fruitful and positive recovery. A person's culture and its importance to emotional health are emphasized. When their way of life is weakened or when people lose touch with it, pain can result. This suffering may lead to substance abuse. If, on the other hand, people have a good relationship with their culture, it can be a source of comfort and strength that can help them to cope and recover. The goal of Recovery the Native Way and this workbook is to deal with how cultural issues can lead both to substance abuse and recovery. The ideas presented largely reflect the experiences of Handsome Lake, the nineteenth century leader who overcame alcoholism and helped his tribe to do the same. Because this book is inspired by the experiences of actual Native people who have successful overcame addiction, I hope it will ring true and help you. By using this workbook when reading Recovery the Native Way, you can better understand yourself and your behavior. This is a key to recovery. Specific exercises in this workbook correspond to chapters in Recovery the Native Way. You will read a chapter from the book and then use the workbook to clarify your personal feelings. There are no right or wrong answers as long as you are honest and true to yourself. If you respond truthfully and carefully, the effort can be a very useful tool of your recovery. Most basically, the workbook will help you better understand your Native heritage, the mainstream culture, and the relationship between the two. Work hard and good luck.
Author: Deborah Vinall PsyD, LMFT
Publisher: Sourcebooks, Inc.
ISBN: 1638782504
Category : Self-Help
Languages : en
Pages : 160
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Book Description
Help teens recover from trauma and look forward to the future The 2022 Best Book Award winner in Young Adult Nonfiction, AmericanBookFest.com. Experiencing trauma and grief—especially at a young age—can make it a challenge to feel excited about everything that life has to offer. The Trauma Recovery Workbook for Teens shows kids ages 12 to 16 that healing is possible, offering a trauma treatment toolbox that encourages them to identify their emotions, embrace resiliency, and find a renewed sense of hope and happiness. The truth about trauma—This trauma workbook for teens clearly explains different types of trauma—from political upheaval to childhood trauma, and sexual abuse—so teens can understand where their feelings come from. Strategies for healing—Let teens take action with activities for trauma and recovery like meditation, spotting potential triggers, tracking their thoughts, and more. Feeling seen—Teens will find comfort and reassurance through stories and questions inspired by other teens who have also experienced trauma. This trauma-informed mental health book gives teens an effective way to work through the past and strengthen their sense of self.
Author: Randi E. McCabe
Publisher: New Harbinger Publications
ISBN: 1572249862
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Severe dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia. This workbook contains tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. Practical advice and real-life examples reinforce attitudes and offer encouragement. Discover that it is possible to overcome the disorder and live a happier, more fulfilling life. Through their cutting-edge research at the internationally renown Toronto Hospital Eating Disorders Programme, the authors of The Overcoming Bulimia Workbook have developed a step-by-step program for recovery whose efficacy has been proven in clinical trials. The authors empower bulimia suffers to take control of their lives, not only by providing information and advice, but by giving them a personalized format with which they can put these new behavior changes into practice - a process that is critically important for lasting recovery. This comprehensive guide covers everything from bulimia's symptoms, causes, and risks to how to normalize eating, shift eating-disordered thoughts, build on personal strengths, improve self-esteem, deal with underlying issues, prevent relapse, and understand what medications can help. With many real-life examples, this book also helps readers learn through the experiences of other sufferers how to overcome their disorder and live a happier, more fulfilled life.
