Reclaim the Rebel: 12 Rebellious Acts to Achieve Unconditional Love for Your Body PDF Download
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Author: Lizzy Cangro
Publisher:
ISBN: 9781737631507
Category : Health & Fitness
Languages : en
Pages : 146
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Book Description
If you're like most women, you probably think another weight loss program or an extra mile on the treadmill will get you closer the body you want. But all that work won't get you anywhere if you can't shut up your inner mean girl. She knocks you down with negative stories, distorted body image, and anxiety about food and fitness. When she's in charge, you're living in an abusive relationship with your body. It's time to reclaim unconditional love for yourself and silence that mean girl for good. Expert nutritionist and wellness coach Lizzy Cangro shares the powerful Rebellious Acts that will transform the way you see yourself and your body. With this empowering guide of game-changing self-love tools and inspiring personal journeys of other women like you, it's time to unleash your personal power and achieve a life of healthy, unconditional love for your body. You'll discover: 12 Rebellious Acts (RAs) to find self-love through nutrition, movement, and mindset Why that diet, exercise program, or supplement is costing you more than you think. How to use your love language to communicate compassion to yourself and your body. A sustainable approach to food and exercise through intuitive nourishment and movement that makes you happy. Exercises and journal pages to help you practice each RA daily and revolutionise your thinking. It's not easy to love yourself when your body's a battleground - but inner peace is possible. Get Reclaim the Rebel and start loving yourself like the bold, rule-breaking rebel you are!
Author: Lizzy Cangro
Publisher:
ISBN: 9781737631507
Category : Health & Fitness
Languages : en
Pages : 146
Get Book
Book Description
If you're like most women, you probably think another weight loss program or an extra mile on the treadmill will get you closer the body you want. But all that work won't get you anywhere if you can't shut up your inner mean girl. She knocks you down with negative stories, distorted body image, and anxiety about food and fitness. When she's in charge, you're living in an abusive relationship with your body. It's time to reclaim unconditional love for yourself and silence that mean girl for good. Expert nutritionist and wellness coach Lizzy Cangro shares the powerful Rebellious Acts that will transform the way you see yourself and your body. With this empowering guide of game-changing self-love tools and inspiring personal journeys of other women like you, it's time to unleash your personal power and achieve a life of healthy, unconditional love for your body. You'll discover: 12 Rebellious Acts (RAs) to find self-love through nutrition, movement, and mindset Why that diet, exercise program, or supplement is costing you more than you think. How to use your love language to communicate compassion to yourself and your body. A sustainable approach to food and exercise through intuitive nourishment and movement that makes you happy. Exercises and journal pages to help you practice each RA daily and revolutionise your thinking. It's not easy to love yourself when your body's a battleground - but inner peace is possible. Get Reclaim the Rebel and start loving yourself like the bold, rule-breaking rebel you are!
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
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Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 428
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Book Description
Author: Sheila Wray Gregoire
Publisher:
ISBN: 9780825443466
Category : Families
Languages : en
Pages : 0
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Book Description
"Sheila speaks to both the heart and habits of the woman who is wife and mother. The lessons in this book are biblical, doable, and affordable!"--Margaret B. Buchanan From advertisements to mommy blogs to Pinterest, scenes of domestic bliss abound, painting a picture of perfection and expectation nearly impossible to live up to. Why can't you work a full-time job, stylishly clothe yourself and your children, plan a party for twelve with handmade decorations, keep your house sparkling clean without chemicals, and bake a gourmet meal in the same day? Everyone else is doing it! For many women, housework has become more than chores that need to be done; it is a symbol of identity. Sheila Wray Gregoire wants to stop that thinking in its tracks and help women back to a life of balance--for their sakes and for their families. She encourages women to shift their focus from housekeeping to relationships and shows them how to foster responsibility and respect in all family members. The second edition retains the helpful, concrete advice on everyday situations such as strategies for tackling chores and budgets and tips on effective communication, while incorporating the wisdom Sheila has gained through her interaction with thousands of readers of her blog and through her speaking ministry over the past ten years. Through the principles in To Love, Honor, and Vacuum, Gregoire promises readers they can grow and thrive in the midst of their hectic lives--even if their circumstances stay the same.
Author: William Harrison De Puy
Publisher:
ISBN:
Category : Encyclopedias and dictionaries
Languages : en
Pages : 656
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Book Description
Author: Sandy Milczarek
Publisher: Rebels Duet
ISBN: 9781543963779
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
In this sequel to Rebels from Olympus, to Justus Appleyard, as the half-divine son of Mars, the God of War, it was not all about flying horses and stately goddesses eating chocolates. Destiny. That was what stumbled Justus to give up on everything: his Captain Fortis comic book series, working out, school work, making friends. It was Rosa's destiny, his sister, to die a young death according to a prediction made by his centaur mentor, Chiron. A comet in the sky. A quick flash of fame and then a sputtering dud of ashes. Kaput. You can shove this destiny thing where the sun doesn't shine.Justus' nagging guilt over Madeline's sad, dark life due to the spell of the Shades of Deception never eased its grip on him. She was the girl of his dreams, and it was all his fault for her ruined existence. Worry and guilt kidnapped his life.Three years after the destruction of Indian Lake, Justus is now eighteen and about to graduate from high school. His scheme was to live the life of a drop-out and travel the world. No destiny to fulfill; no plans to be made. He had promised his mother one year of college, and if he decided it wasn't for him, he would be free to go . . . wherever. It was a small miracle that he was accepted into Mars City College due to his dismal grades, but thanks to an experimental program the college was holding the first semester, his application was accepted.One day in late May, Rosa is almost run over by a stranger riding a motorcycle. Was it her time to die? Not yet, but the motorcyclist, Mike, in a later encounter with Justus, offers him a summer job at his new motorcycle boutique to repair and restore classic and antique bikes.An encouraged horizon dawns for Justus. He finds purpose and pleasure in working with his hands on the motorcycles; he makes a new friend and Rosa finds a possible love interest. But, as college approaches, Justus is deceived by a dangerous evil force. Will he succumb? Or, will he answer the rebel's call?
Author: Thomas Watson
Publisher: Fig
ISBN: 162314809X
Category :
Languages : en
Pages : 190
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Book Description
Author: United States. Congress
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 1052
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Book Description
Author: Sandy Milczarek
Publisher: Rebels Duet
ISBN: 9781682223871
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Identity can be a killer, especially to fifteen year-old Justus Appleyard. No one seems to be who they really are - even Justus himself. A typical teenager at war with everything, normal will never be the same for Justus after three unusual people move into the abandoned house next door and barge into his life. Enter an obese giantess named June with an obsession for mall food and her so-called son, Apollo, and daughter, Diana. Once their divinity is revealed as rebellious gods on the lam from Mount Olympus, the adventure ramps up as an egg-shaped lake and an ancient Native American serpent mound must be saved from destruction. An eccentric mother, an absent father, an oddball thirteen year-old sister, Rosa, with an uncanny ability to design and make clothing, and Justus' love interest, Madeline, join him on his divine escapades. Secret identities are revealed, new connections made, and Justus finds the strength and talents within himself to juggle every conflict thrown his way as he faces an evil darker than the death of the body - the death of self.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 1044
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Book Description
