Raw Food Passion Chocolate Recipes PDF Download
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Author: Michelle Julian
Publisher:
ISBN: 9781490300726
Category :
Languages : en
Pages : 28
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Book Description
As a licensed nutritionist, Michelle has always been passionate about the food we consume and is always looking for the best ways to obtain the highest levels of nutrition and well being. In addition to being a Raw Food Instructor, Michelle has published numerous articles and conducted many workshops as her passion is to encourage and guide people with their own health journey and discover their sense of creativeness and joy for food!
Author: Michelle Julian
Publisher:
ISBN: 9781490300726
Category :
Languages : en
Pages : 28
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Book Description
As a licensed nutritionist, Michelle has always been passionate about the food we consume and is always looking for the best ways to obtain the highest levels of nutrition and well being. In addition to being a Raw Food Instructor, Michelle has published numerous articles and conducted many workshops as her passion is to encourage and guide people with their own health journey and discover their sense of creativeness and joy for food!
Author: Markus Rothkranz
Publisher:
ISBN: 9780990935001
Category :
Languages : en
Pages : 232
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Book Description
100 healthy Raw Vegan recipes of the most famous meals in the world. Healthy versions of pizza, pasta, bacon, pies, cakes, macaroni and cheese, pop tarts, spaghettis, Reeses pieces, Kung Pao chicken, deli meat and cheese slices- all non dairy, non-meat, gluten-free, no cooking, no wheat and easy to make. By Raw food pioneer and chef Cara Brotman and health expert Markus Rothkranz
Author: Tom Malterre
Publisher: Grand Central Life & Style
ISBN: 1455581909
Category : Cooking
Languages : en
Pages : 638
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Book Description
Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of living a whole foods lifestyle, and how to transition into one. Readers will learn to prepare foods that promote optimal health, prevent disease, and energize the body. With over 300 delicious, nourishing recipes, readers will discover amazing, new ways to cook whole grains, fish, poultry, meat and veggies. The Whole Life Nutrition Cookbook includes: Evidence-based information on whole foods Gluten-free, dairy-free, egg-free, and soy-free recipes A complete guide to stocking your whole foods pantry The whole story on the current diet trends and how to adapt them to best serve your individual needs The real story behind toxicity in food and avoiding PCBs GMOs and non-organics Recipes that any vegan, vegetarian, carnivore or omnivore will love Whether serving breakfast, lunch, dinner, snacks or desserts, readers will enjoy their food while healing their immune system, decreasing the inflammation that causes disease, balancing hormones and promoting better overall health.
Author: Ms Amy L Levin
Publisher: eBook Partnership
ISBN: 1497323924
Category : Cooking
Languages : en
Pages : 60
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Book Description
'A Passion for Raw Chocolate' is the most comprehensive and well thought out raw chocolate book on the market today. It's contents are sure to change the way raw chocolate is produced, both domestically and professionally, the world over.A Passion for Raw Chocolate brings you 58 pages of sensual chocolate heaven, covering the fundamentals of precise and professional raw chocolate making and outlines the following topics, techniques and principals: Tempering - explains the tempering process, various ways to temper and why tempering is a crucial part of chocolate making Chocolate moulds - the different types, how to use them, how to care for them and where to buy them Base recipes for white, "e;milk"e;, dark and "e;pure"e; (using nibs) chocolate - all dairy free Sweetener chart of all sweeteners to use in raw chocolate and in what amounts How to make coloured chocolate and explanation of various decorating methods Ooosha's "e;Signature"e; Chocolate recipes Creating and using textures and aroma to create truly unique raw chocolates Troubleshooting section of FAQ's on tempering and general chocolate making Links page to help you find everything you require to get started; moulds, ingredients, equipment and inspiration Carefully sourced nutrition information written by Emma Mihill, Naturopath and Iridologist.
Author: Sophie Steevens
Publisher: Allen & Unwin
ISBN: 1761060171
Category : Cooking
Languages : en
Pages : 503
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Book Description
Sophie Steevens shares her favourite plant-based recipes and describes how she reversed a serious autoimmune disease by eating a completely plant-based diet. Four years on, she has fully recovered, her family have also embraced this lifestyle and they are all thriving. Sophie's hugely popular Instagram Raw and Free depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys. Her stunning cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free and refined-sugar-free recipes that she has devised, and that the whole family enjoys eating. There are easy, family-friendly wholefood recipes for all meals plus great information to help you get started, with material such as kitchen essentials, ingredient staples and lots of easy-to-follow tips for a wholesome, plant-based lifestyle.
Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585
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Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Alissa Law
Publisher: Roxie Brandon
ISBN:
Category : Cooking
Languages : en
Pages : 116
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Book Description
Preparing ѕimрlе raw vеgаn rесiреѕ can bе ѕurрriѕinglу pleasurable. There are hundreds оf simple rесiреѕ аnd thе liѕt of rаw vegan ingrеdiеntѕ tо сhооѕе frоm iѕ аmаzing. A full whоlеѕоmе mеаl оf еntrееѕ, ѕоuрѕ, ѕаlаdѕ, dеѕѕеrtѕ, smoothies аnd drinks саn be сrеаtеd uѕing simple rаw vеgаn rесiреѕ. It will tаѕtе fаntаѕtiс аnd givе уоur hеаlth a massive bооѕt. All thе gооdnеѕѕ and nutrients naturally рrеѕеnt in food аrе fоund in Raw Vеgаn recipes. Cооking аbоvе 130 dеgrееѕ dаmаgеѕ оr dеѕtrоуѕ thе vitаminѕ аnd nutriеntѕ, whiсh аrе rеԛuirеd bу thе bоdу. It'ѕ likе еаting еmрtу fооdѕ, оr empty calories, that just fill you up temporarily. Your ѕkin will fееl and looks cleaner аnd the nееd fоr moisturizer bесоmеѕ a lоt lеѕѕ. Thе natural hеаlth frоm thе raw food trаnѕfеrѕ tо your body аnd ѕkin. Your hаir will аlѕо bеnеfit and lооk a lot mоrе nаturаllу ѕhinу & hеаlthу. Imаginе wаtеring a plant. Givе it fresh wаtеr with nutriеntѕ еасh dау and the leaves will ѕhinе аnd thе flowers will blossom. Yоu givе it ѕоару dishwater tо drink inѕtеаd аnd it will ѕооn appear unhеаlthу. Thе Rаw food diet hаѕ hеlреd mаnу реорlе find health when nоthing еlѕе did. It can give hеаlthу lеvеlѕ оf blооd сhоlеѕtеrоl аnd blооd ѕugаr lеvеlѕ, раin-frее jоintѕ, a реrmаnеnt bооѕt to уоur immune ѕуѕtеm, аmаzinglу rеѕtful ѕlеер аnd unbеliеvаblе energy. Rерlасing fаttу аnd dаirу рrоduсtѕ from recipes is perhaps thе firѕt ѕtер tоwаrdѕ healthier eating. Yоur body requires perhaps 4 timеѕ lеѕѕ еnеrgу tо digest rаw fооd оvеr рrосеѕѕеd fооd, and the supplementary еnеrgу iѕ freed uр tо mаkе уоu fееl a lot mоrе аlivе. Cellulite diѕарреаrѕ, weight iѕ lоѕt, headaches diѕарреаr. Mоѕt diеtѕ have ѕhоrt tеrm bеnеfitѕ, аt best, but dоn't аddrеѕѕ the рrоblеm lоng term. Diеtѕ mаkе уоu lеѕѕ hеаlthу ѕinсе thе weight lоѕѕ that occurs оn thеѕе diеtѕ iѕ саuѕеd by bodily distress, nоt hеаlthу living. Thе рrоtеin dеrivеd from animal ѕоurсеѕ iѕ vеrу асidiс to the humаn body аnd it causes асidѕ tо riѕе in thе blооd ѕtrеаm. It's been ѕhоwn оvеr аnd оvеr аgаin thаt excess рrоtеinѕ аnd асidѕ ѕtrеѕѕ kidnеуѕ, too. High protein аnd fаt соnѕumрtiоn саn соntributе to cancer, hеаrt diѕеаѕе, аrthritiѕ, kidney аnd livеr рrоblеmѕ, аnd оѕtеороrоѕiѕ. Diѕсоvеr some grеаt ѕimрlе raw vеgаn сhосоlаtе rесiреѕ fоr сhосоlаtе lovers in thiѕ аmаzing guidе ѕресiаllу written for vegans аnd chocolate lоvеrѕ.
Author: Alissa Segersten
Publisher:
ISBN: 9780979885921
Category : Cooking (Natural foods)
Languages : en
Pages : 548
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Book Description
Author: Katie Higgins
Publisher: Grand Central Life & Style
ISBN: 1455599697
Category : Cooking
Languages : en
Pages : 334
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Book Description
From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!
Author: Jill Colonna
Publisher:
ISBN: 9781849340410
Category : Cooking
Languages : en
Pages : 127
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Book Description
Guides readers through each step in making perfect Parisian macarons every time.
