Author: Dr. Linda Friedland
Publisher: Simon and Schuster
ISBN: 1925017672
Category : Family & Relationships
Languages : en
Pages : 190
Book Description
From a gynecologist and menopause researcher of 40 years, a guide empowering women with the knowledge to make health decisions around menopause that suit their needs and lifestyle A woman's menopause is part of her aging process, the beginning of a journey of personal change and growth. However, this new stage of life and how to deal with the emotional and physical changes of it does not come with a road map. This guide provides some direction and a new understanding of menopause. With more than 40 years experience as a gynecological endocrinologist, Dr. Wren has researched the pros and cons of hormone replacement therapy (HRT), and presents them here in easy-to-understand language. The book covers the mental, physical, and emotional effects of menopause, and outlines the case for and against HRT and alternative therapies and the choices available to women to treat the symptoms of menopause. It seeks to clarify the role of estrogen in maintaining a woman's health, explaining that estrogen therapy plays a major role in reduction of disease in a postmenopausal woman as well as increasing her longevity.
Raising Competent Teenagers
Author: Dr. Linda Friedland
Publisher: Simon and Schuster
ISBN: 1925017672
Category : Family & Relationships
Languages : en
Pages : 190
Book Description
From a gynecologist and menopause researcher of 40 years, a guide empowering women with the knowledge to make health decisions around menopause that suit their needs and lifestyle A woman's menopause is part of her aging process, the beginning of a journey of personal change and growth. However, this new stage of life and how to deal with the emotional and physical changes of it does not come with a road map. This guide provides some direction and a new understanding of menopause. With more than 40 years experience as a gynecological endocrinologist, Dr. Wren has researched the pros and cons of hormone replacement therapy (HRT), and presents them here in easy-to-understand language. The book covers the mental, physical, and emotional effects of menopause, and outlines the case for and against HRT and alternative therapies and the choices available to women to treat the symptoms of menopause. It seeks to clarify the role of estrogen in maintaining a woman's health, explaining that estrogen therapy plays a major role in reduction of disease in a postmenopausal woman as well as increasing her longevity.
Publisher: Simon and Schuster
ISBN: 1925017672
Category : Family & Relationships
Languages : en
Pages : 190
Book Description
From a gynecologist and menopause researcher of 40 years, a guide empowering women with the knowledge to make health decisions around menopause that suit their needs and lifestyle A woman's menopause is part of her aging process, the beginning of a journey of personal change and growth. However, this new stage of life and how to deal with the emotional and physical changes of it does not come with a road map. This guide provides some direction and a new understanding of menopause. With more than 40 years experience as a gynecological endocrinologist, Dr. Wren has researched the pros and cons of hormone replacement therapy (HRT), and presents them here in easy-to-understand language. The book covers the mental, physical, and emotional effects of menopause, and outlines the case for and against HRT and alternative therapies and the choices available to women to treat the symptoms of menopause. It seeks to clarify the role of estrogen in maintaining a woman's health, explaining that estrogen therapy plays a major role in reduction of disease in a postmenopausal woman as well as increasing her longevity.
Raising Emotionally Intelligent Teenagers
Author: Maurice J. Elias
Publisher: Harmony
ISBN: 9780609602980
Category : Family & Relationships
Languages : en
Pages : 272
Book Description
The authors of Emotionally Intelligent Parenting focus their attention and expertise on the toughest parenting job of all: raising emotionally intelligent teenagers. Just when parents think they've successfully navigated the baffling challenges of raising young children, they're astonished to find those same kids have become teenagers -- an entirely new genus altogether! Raising Emotionally Intelligent Teenagers provides specific strategies for applying the insights of Daniel Goleman's best-seller, Emotional Intelligence, to this most challenging stage in parenting. Not only do raging hormones make everything more intense for teenagers, but they have their own special issues concerning identity, self-confidence, peer pressure, and responsibility, including individuating from their parents. Drs. Elias, Tobias, and Friedlander, all respected experts in child behavior, have written a clear, informative book of sound advice to help parents raise knowledgeable, responsible, nonviolent, and caring teenagers who will mature into well-adjusted young adults. Raising Emotionally Intelligent Teenagers is packed with real-life scenarios, practical strategies, the answers to the questions parents ask most frequently, and even questionnaires and quizzes. All of this useful information is drawn from the authors' professional and personal experiences and is given with warmth and humor. There is a great chapter for parents and teens to read and laugh over together and one that addresses teens who are particularly tough to raise. The authors, professionals and parents who have seen it all, know how to help you and your teenagers communicate.
Publisher: Harmony
ISBN: 9780609602980
Category : Family & Relationships
Languages : en
Pages : 272
Book Description
The authors of Emotionally Intelligent Parenting focus their attention and expertise on the toughest parenting job of all: raising emotionally intelligent teenagers. Just when parents think they've successfully navigated the baffling challenges of raising young children, they're astonished to find those same kids have become teenagers -- an entirely new genus altogether! Raising Emotionally Intelligent Teenagers provides specific strategies for applying the insights of Daniel Goleman's best-seller, Emotional Intelligence, to this most challenging stage in parenting. Not only do raging hormones make everything more intense for teenagers, but they have their own special issues concerning identity, self-confidence, peer pressure, and responsibility, including individuating from their parents. Drs. Elias, Tobias, and Friedlander, all respected experts in child behavior, have written a clear, informative book of sound advice to help parents raise knowledgeable, responsible, nonviolent, and caring teenagers who will mature into well-adjusted young adults. Raising Emotionally Intelligent Teenagers is packed with real-life scenarios, practical strategies, the answers to the questions parents ask most frequently, and even questionnaires and quizzes. All of this useful information is drawn from the authors' professional and personal experiences and is given with warmth and humor. There is a great chapter for parents and teens to read and laugh over together and one that addresses teens who are particularly tough to raise. The authors, professionals and parents who have seen it all, know how to help you and your teenagers communicate.
They'll Be Okay
Author: Collett Smart
Publisher: Hachette Australia
ISBN: 073364077X
Category : Family & Relationships
Languages : en
Pages : 217
Book Description
This is the must-have book for parents of young people who want to keep their children safe, whole and happy. Teens and tweens are struggling with social media, relationships, and so much of what modern life is throwing at them. It's impossible for parents to be experts on all the new challenges their children are facing.That's why it's essential to turn to a real expert. Collett Smart is a psychologist, teacher, lecturer, writer - and a mum of three. She knows that it is crucial for parents to discuss uncomfortable, yet fundamentally important topics with their children - and this book tells parents why and how. If you're a parent who feels like you just don't know how to talk to your children about some of these difficult topics, this book has all the tools you need. There is invaluable advice on: * Body safety, body image and objectification * Break-ups, hook-ups and unconditional love * Sex education and pornography * Misogyny and harassment * Manners, empathy and respect Whether you want to prepare your child for the years ahead or you have an issue that needs to be addressed right now, this is the must-have book to help keep your children safe, whole and happy in these challenging times.
Publisher: Hachette Australia
ISBN: 073364077X
Category : Family & Relationships
Languages : en
Pages : 217
Book Description
This is the must-have book for parents of young people who want to keep their children safe, whole and happy. Teens and tweens are struggling with social media, relationships, and so much of what modern life is throwing at them. It's impossible for parents to be experts on all the new challenges their children are facing.That's why it's essential to turn to a real expert. Collett Smart is a psychologist, teacher, lecturer, writer - and a mum of three. She knows that it is crucial for parents to discuss uncomfortable, yet fundamentally important topics with their children - and this book tells parents why and how. If you're a parent who feels like you just don't know how to talk to your children about some of these difficult topics, this book has all the tools you need. There is invaluable advice on: * Body safety, body image and objectification * Break-ups, hook-ups and unconditional love * Sex education and pornography * Misogyny and harassment * Manners, empathy and respect Whether you want to prepare your child for the years ahead or you have an issue that needs to be addressed right now, this is the must-have book to help keep your children safe, whole and happy in these challenging times.
Here I Am! Who Are You?
Author: Jesper Juul
Publisher: AuthorHouse
ISBN: 1468579355
Category : Family & Relationships
Languages : en
Pages : 109
Book Description
In this excellent, short and instructive book - maybe one of Jesper Juuls best - he explains how to handle yourself as an adult in conflict with children. The many ideas, concepts and practical suggestions apply whether you are a parent or a professional working in the educational system. The title summarizes the essence of true dialogue and through plenty of everyday examples this book provides adults with alternatives to shouting, criticizing and blaming - while respecting the personal integrity of everyone involved. Jesper Juul shows how to use personal language and thereby develop relationships built on equal dignity. Ultimately, this book helps adults become more authentic so children can be treated as real people.
Publisher: AuthorHouse
ISBN: 1468579355
Category : Family & Relationships
Languages : en
Pages : 109
Book Description
In this excellent, short and instructive book - maybe one of Jesper Juuls best - he explains how to handle yourself as an adult in conflict with children. The many ideas, concepts and practical suggestions apply whether you are a parent or a professional working in the educational system. The title summarizes the essence of true dialogue and through plenty of everyday examples this book provides adults with alternatives to shouting, criticizing and blaming - while respecting the personal integrity of everyone involved. Jesper Juul shows how to use personal language and thereby develop relationships built on equal dignity. Ultimately, this book helps adults become more authentic so children can be treated as real people.
Letting Go with Love and Confidence
Author: Kenneth Ginsburg M.D.
Publisher: Penguin
ISBN: 1101517336
Category : Family & Relationships
Languages : en
Pages : 357
Book Description
A parenting guide to adolescence - a sensible and considerate resource for navigating your teen to adulthood, transforming a traditional time of strife into an opportunity for positive growth for both you and your child. For parents, nurturing their teens to become healthy, well-adjusted adults seems more challenging now than ever before. There are many pressures for kids to grow up faster than they should. Here, renowned adolescent medicine specialist Kenneth Ginsburg, M.D., and award-winning journalist Susan FitzGerald offer parents a practical, thoughtful strategy for guiding children through all the turning points on the way to adulthood - the "whens" and "hows" of adolescence. Letting Go with Live and Confidence helps parents achieve five goals: Manage Their Own Emotions. Many parents are conflicted about their teens growing up. The desire to keep things the way they've always been may get in the way of wise parental decisions. This book addresses the emotional turmoil that surrounds letting go, and urges parents to care for themselves, so they can better care for their children. Reduce Conflict Around the Whens. It's the everyday "When can I?" questions that trigger many struggles. Parents will learn to turn potential sources of conflict into opportunities for growth as they consider 18 scenarios, including When is my child ready to stay home alone? Get a cell phone? Manage money? Date? Drive? Minimize Anxiety Over the Hows. Certain subjects are tough to talk about and the stakes in these conversations are high. How in the world do you talk about sex? Drugs? Peer pressure? Parents will learn how to approach critical topics with honesty and clarity, increasing the chances that they'll actually be heard. Gain Confidence To Make the Right Decisions. Parents reading this book will be better prepared to make decisions because they'll have a strategy to apply to each situation and gain new insight into their child's developmental needs. Understand That Nurturing Independence Is An Act of Love. The ultimate goal of parenting is to produce a well-adjusted adult. When teens understand that their parents support their independence, they're less likely to rebel. As importantly, when independence is not a battle, families can move toward lifelong interdependence. Letting Go with Live and Confidence is filled with the latest findings on successful parenting and is infused with Dr. Ginsburg's expert advice on how to build resilience in teens. This comprehensive volume also contains stories from real parents from diverse backgrounds who have faced the challenges of raising teens. Empowering and groundbreaking, this book is a one-stop resource to parenting teens in the twenty-first century.
Publisher: Penguin
ISBN: 1101517336
Category : Family & Relationships
Languages : en
Pages : 357
Book Description
A parenting guide to adolescence - a sensible and considerate resource for navigating your teen to adulthood, transforming a traditional time of strife into an opportunity for positive growth for both you and your child. For parents, nurturing their teens to become healthy, well-adjusted adults seems more challenging now than ever before. There are many pressures for kids to grow up faster than they should. Here, renowned adolescent medicine specialist Kenneth Ginsburg, M.D., and award-winning journalist Susan FitzGerald offer parents a practical, thoughtful strategy for guiding children through all the turning points on the way to adulthood - the "whens" and "hows" of adolescence. Letting Go with Live and Confidence helps parents achieve five goals: Manage Their Own Emotions. Many parents are conflicted about their teens growing up. The desire to keep things the way they've always been may get in the way of wise parental decisions. This book addresses the emotional turmoil that surrounds letting go, and urges parents to care for themselves, so they can better care for their children. Reduce Conflict Around the Whens. It's the everyday "When can I?" questions that trigger many struggles. Parents will learn to turn potential sources of conflict into opportunities for growth as they consider 18 scenarios, including When is my child ready to stay home alone? Get a cell phone? Manage money? Date? Drive? Minimize Anxiety Over the Hows. Certain subjects are tough to talk about and the stakes in these conversations are high. How in the world do you talk about sex? Drugs? Peer pressure? Parents will learn how to approach critical topics with honesty and clarity, increasing the chances that they'll actually be heard. Gain Confidence To Make the Right Decisions. Parents reading this book will be better prepared to make decisions because they'll have a strategy to apply to each situation and gain new insight into their child's developmental needs. Understand That Nurturing Independence Is An Act of Love. The ultimate goal of parenting is to produce a well-adjusted adult. When teens understand that their parents support their independence, they're less likely to rebel. As importantly, when independence is not a battle, families can move toward lifelong interdependence. Letting Go with Live and Confidence is filled with the latest findings on successful parenting and is infused with Dr. Ginsburg's expert advice on how to build resilience in teens. This comprehensive volume also contains stories from real parents from diverse backgrounds who have faced the challenges of raising teens. Empowering and groundbreaking, this book is a one-stop resource to parenting teens in the twenty-first century.
No!
Author: Jesper Juul
Publisher: AuthorHouse
ISBN: 1468579320
Category : Family & Relationships
Languages : en
Pages : 109
Book Description
This might be the most decisive book you can find in terms of defining your relationship with your partner, children, parents, siblings and close friends. Jesper Juul reveals with great insight why it is onlypossible to say Yes! to yourself when you also feel liberated and freeto say No! to others. By letting go of the obligation to be nice and the need to serve and please others, it is easier to connect with your true identity. Jesper Juul reveals the secret to developing and maintaining a healthy mind, social competence as well as staying true to yourself. When reading this practical book you will discover why No! is also called the most loving answer and therefore is the ultimate gift to yourself and those you hold near and dear.
Publisher: AuthorHouse
ISBN: 1468579320
Category : Family & Relationships
Languages : en
Pages : 109
Book Description
This might be the most decisive book you can find in terms of defining your relationship with your partner, children, parents, siblings and close friends. Jesper Juul reveals with great insight why it is onlypossible to say Yes! to yourself when you also feel liberated and freeto say No! to others. By letting go of the obligation to be nice and the need to serve and please others, it is easier to connect with your true identity. Jesper Juul reveals the secret to developing and maintaining a healthy mind, social competence as well as staying true to yourself. When reading this practical book you will discover why No! is also called the most loving answer and therefore is the ultimate gift to yourself and those you hold near and dear.
Building Resilience in Children and Teens
Author: Kenneth R Ginsburg MD MS Ed Faap
Publisher:
ISBN: 9781610023856
Category : Adolescent psychology
Languages : en
Pages : 0
Book Description
This edition includes new information about how strength-based relationships are critical to healthy development, especially for children who have endured toxic stress, adverse childhood events or experiences (ACEs), or trauma. Dr. Ginsburg outlines his seven crucial "Cs"--competence, confidence, connection, character, contribution, coping, and control--and teaches moms and dads how to incorporate these concepts into their parenting. Building Resilience in Children and Teens also presents detailed coping strategies to help children and teenagers deal with the stresses of academic pressure, high achievement standards, media messages, peer pressure, or family tension.
Publisher:
ISBN: 9781610023856
Category : Adolescent psychology
Languages : en
Pages : 0
Book Description
This edition includes new information about how strength-based relationships are critical to healthy development, especially for children who have endured toxic stress, adverse childhood events or experiences (ACEs), or trauma. Dr. Ginsburg outlines his seven crucial "Cs"--competence, confidence, connection, character, contribution, coping, and control--and teaches moms and dads how to incorporate these concepts into their parenting. Building Resilience in Children and Teens also presents detailed coping strategies to help children and teenagers deal with the stresses of academic pressure, high achievement standards, media messages, peer pressure, or family tension.
GUIDE TO RAISING SUCCESSFUL TEENAGERS
Author: Kimberly Navarro
Publisher: Lulu.com
ISBN: 1105798909
Category : Family & Relationships
Languages : en
Pages : 209
Book Description
This book is a guide to raising teenagers that provides real-life examples of parents struggling with teenagers, as it has been presented in my office, offering helpful, practical tools that work. It also includes exercises to help cultivate a potentially new thought process for you and your teenager. This book provides application to the concepts discussed within the book in order to provide the one reading it with a sense of mastery and confidence to implement the tools and techniques discussed into your own home. The stories in this book are important to help make you as the reader feel like there is someone out there that understand you, your teenager and can offer hope for a brighter future, perhaps for the very first time.
Publisher: Lulu.com
ISBN: 1105798909
Category : Family & Relationships
Languages : en
Pages : 209
Book Description
This book is a guide to raising teenagers that provides real-life examples of parents struggling with teenagers, as it has been presented in my office, offering helpful, practical tools that work. It also includes exercises to help cultivate a potentially new thought process for you and your teenager. This book provides application to the concepts discussed within the book in order to provide the one reading it with a sense of mastery and confidence to implement the tools and techniques discussed into your own home. The stories in this book are important to help make you as the reader feel like there is someone out there that understand you, your teenager and can offer hope for a brighter future, perhaps for the very first time.
Raising Competent Girls
Author:
Publisher:
ISBN:
Category : Adolescent psychology
Languages : en
Pages : 34
Book Description
Publisher:
ISBN:
Category : Adolescent psychology
Languages : en
Pages : 34
Book Description
Raise a Happy Teenager: Teach Yourself
Author: Suzie Hayman
Publisher: Teach Yourself
ISBN: 144413423X
Category : Family & Relationships
Languages : en
Pages : 159
Book Description
Raise a Happy Teenager: Teach Yourself gives you advice and encouragement to help you manage your child's adolescence and turn these years of conflict into happy, hopeful times. It shows you how to improve communication with your teenager, giving you the insight to tackle all the areas of conflict calmly and confidently, and helping your child become a strong, independent adult. Written by a leading counsellor who has trained as a teacher and worked with hundreds of teenagers and families like yours, it also offers plenty of real-life stories and sources of further help for anxious or concerned parents. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you richer guidance through your child's teenage years. THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Publisher: Teach Yourself
ISBN: 144413423X
Category : Family & Relationships
Languages : en
Pages : 159
Book Description
Raise a Happy Teenager: Teach Yourself gives you advice and encouragement to help you manage your child's adolescence and turn these years of conflict into happy, hopeful times. It shows you how to improve communication with your teenager, giving you the insight to tackle all the areas of conflict calmly and confidently, and helping your child become a strong, independent adult. Written by a leading counsellor who has trained as a teacher and worked with hundreds of teenagers and families like yours, it also offers plenty of real-life stories and sources of further help for anxious or concerned parents. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you richer guidance through your child's teenage years. THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.