Prevention Healthy Favorites: Dessert Recipes

Prevention Healthy Favorites: Dessert Recipes PDF Author: Editors Of Prevention Magazine
Publisher: Rodale Books
ISBN: 1609618114
Category : Cooking
Languages : en
Pages : 83

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Book Description
Dessert! Just the word brings a smile to even the seasoned cooks at Prevention. Who doesn't love the thought of luscious cheesecake, a warm-from-the-oven cookie, or a perfect piece of lemon meringue pie? But there's nothing enjoyable about creating a dessert in your own kitchen only to be dissatisfied with the results. There is no worry of disappointment here. This Prevention-tested recipe collection is focused on treats we know will satisfy you. With an assortment of reliable flavor combinations and some new surprises, they all have an eye toward good health (really!). Within these pages you'll find fabulous desserts for every occasion. Get your chocolate on with Chocolate-Pecan Cheesecake or Chocolate Lava Cake; satisfy your taste for fruit with Pear-Cranberry Upside-Down Cake; linger over the crunch of a Dark Chocolate Biscotti; or just have some fun with a Whoopie Pie! Each of our recipes was created to nourish both body and spirit, and to be as easy as possible to put together. Like good cooks everywhere, the editors of Prevention love nothing more than sharing their favorite healthy and delicious dishes. That's the whole idea behind the Prevention Healthy Favorites series of essential cookbooks, each one gathering 48 of the best Prevention-tested recipes that make it easy to whip up a great meal or tasty treat every time.

Prevention Healthy Favorites: Dessert Recipes

Prevention Healthy Favorites: Dessert Recipes PDF Author: Editors Of Prevention Magazine
Publisher: Rodale Books
ISBN: 1609618114
Category : Cooking
Languages : en
Pages : 83

Get Book Here

Book Description
Dessert! Just the word brings a smile to even the seasoned cooks at Prevention. Who doesn't love the thought of luscious cheesecake, a warm-from-the-oven cookie, or a perfect piece of lemon meringue pie? But there's nothing enjoyable about creating a dessert in your own kitchen only to be dissatisfied with the results. There is no worry of disappointment here. This Prevention-tested recipe collection is focused on treats we know will satisfy you. With an assortment of reliable flavor combinations and some new surprises, they all have an eye toward good health (really!). Within these pages you'll find fabulous desserts for every occasion. Get your chocolate on with Chocolate-Pecan Cheesecake or Chocolate Lava Cake; satisfy your taste for fruit with Pear-Cranberry Upside-Down Cake; linger over the crunch of a Dark Chocolate Biscotti; or just have some fun with a Whoopie Pie! Each of our recipes was created to nourish both body and spirit, and to be as easy as possible to put together. Like good cooks everywhere, the editors of Prevention love nothing more than sharing their favorite healthy and delicious dishes. That's the whole idea behind the Prevention Healthy Favorites series of essential cookbooks, each one gathering 48 of the best Prevention-tested recipes that make it easy to whip up a great meal or tasty treat every time.

Prevention Healthy Favorites: Slow Cooker Recipes

Prevention Healthy Favorites: Slow Cooker Recipes PDF Author: Editors Of Prevention Magazine
Publisher: Rodale Books
ISBN: 1609618092
Category : Cooking
Languages : en
Pages : 78

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Book Description
Slow cooking is one of the Prevention editors' favorite ways to prepare true comfort food--which for us means food that is as easy to make as it is to eat. It's all about effortless: Just put together simple ingredients in the morning, and come home to a wholesome meal and delicious-smelling house at night! What could be better? With this Prevention-tested collection, you can't go wrong: We chose our recipes carefully, each is designed to nourish both body and spirit. Within these pages you'll find a great variety of flavors and ingredients, from Mexico's gentle heat (Pork Chile Verde) to the delightful Moroccan Chicken with Olives. You'll even find some lovely surprises, including Shrimp Arrabiata, which tastes so good you won't believe it's so healthy; and even rich and satisfying brownies that couldn't be any easier to make, yet fit into a healthy, enjoyable diet. Like good cooks everywhere, the editors of Prevention love nothing more than sharing their favorite healthy and delicious dishes. That's the whole idea behind the Prevention Healthy Favorites series of essential cookbooks, each one gathering 48 of the best Prevention-tested recipes that make it easy to whip up a great meal or tasty treat every time.

Prevention Healthy Favorites: Snack & Appetizer Recipes

Prevention Healthy Favorites: Snack & Appetizer Recipes PDF Author: Editors Of Prevention Magazine
Publisher: Rodale Books
ISBN: 1609618122
Category : Cooking
Languages : en
Pages : 88

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Book Description
Without some trusty recipes, it's easy to fall into the trap of grabbing unhealthy prepared foods when hunger strikes. That's why the editors at Prevention magazine are always on the lookout for satisfying snacks and appetizers to keep on hand or put together fast. These nibbles are so tasty and versatile, they can do extra duty as light suppers or party mainstays. Snack & Appetizer Recipes focuses on delicious flavors packed into small bites. Within these pages you'll find a variety of treats that work for different occasions. Spicy Potato Skins (you won't believe how healthy they are!) are a game-day delight; Stuffed Artichokes are a breeze-to-make smash-hit for dinner parties; and Marshmallow Cereal Bars will satisfy any sweet tooth. Each of our recipes was created to nourish both body and spirit and to be as simple as possible to prepare. Like good cooks everywhere, the editors of Prevention love nothing more than sharing their favorite healthy and delicious dishes. That's the whole idea behind the Prevention Healthy Favorites series of essential cookbooks, each one gathering 48 of the best Prevention-tested recipes that make it easy to whip up a great meal or tasty treat every time.

Prevention Healthy Favorites: Chicken Recipes

Prevention Healthy Favorites: Chicken Recipes PDF Author: Editors Of Prevention Magazine
Publisher: Rodale Books
ISBN: 1609618106
Category : Cooking
Languages : en
Pages : 84

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Book Description
Chicken is one of the most versatile, tasty ingredients out there; it’s the backbone of family menu-making. The challenge is making it flavorful and satisfying, not boring or packed with unhealthy ingredients. At Prevention magazine, we do love rising to meet a challenge! This Prevention-tested collection focuses on fabulous flavor. We chose our recipes carefully, each is designed to nourish both body and spirit. Within these pages you'll find a great variety of tastes and textures, from Chicken and Portobello Mushroom Pasta Bake to Lime-Marinated Chicken with Salsa. You’ll even discover some lovely twists on old favorites, including versions of Oven-Fried Buttermilk Chicken and Chicken-Spinach Parmesan, that are incredibly satisfying and unbelievably healthy for you and your whole family. Like good cooks everywhere, the editors of Prevention love nothing more than sharing their favorite healthy and delicious dishes. That's the whole idea behind the Prevention Healthy Favorites series of essential cookbooks, each one gathering 48 of the best Prevention-tested recipes that make it easy to whip up a great meal or tasty treat every time.

The Cancer Prevention Good Health Diet

The Cancer Prevention Good Health Diet PDF Author: Martin Katahn
Publisher: W. W. Norton & Company
ISBN: 9780393320589
Category : Cooking
Languages : en
Pages : 308

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Book Description
With over 100 delicious recipes, this book by the author of "The T-Factor Diet" shows how to maximize resistance to cancer and other diseases by changing how we eat and think about food. Dr. Katahn also explains how diet can be combined with exercise to increase energy and reduce stress.

Prevention's Ultimate Quick & Healthy Cookbook

Prevention's Ultimate Quick & Healthy Cookbook PDF Author:
Publisher: Rodale Books
ISBN: 9781579541026
Category : Cooking
Languages : en
Pages : 538

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Book Description


Nourish In 5: Healthy Desserts that are 5 Ingredients, Easy & Delicious

Nourish In 5: Healthy Desserts that are 5 Ingredients, Easy & Delicious PDF Author: Amy Lee
Publisher:
ISBN: 9781922355454
Category : Cooking
Languages : en
Pages : 244

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Book Description
The Nourish in 5 Cookbook is made with love by Amy Lee from the popular health, fitness and wellness blog AMY LEE ACTIVE. With over 100+ healthy dessert recipes with only 5 ingredients (or less!), there's guaranteed to be a delicious recipe to suit all your dietary needs, with methods that are triple-tested for zero-waste cooking success.

Healthy Dessert Cookbook

Healthy Dessert Cookbook PDF Author: Samantha Megan
Publisher: Samantha Megan
ISBN: 9781802529463
Category :
Languages : en
Pages : 74

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Book Description
55% OFF for Bookstores! Discounted Retail Price Now at 11,23 $ instead of 24,95 $! Your customers will never stop to use this awesome cookbook! If you want to take care of your body while enjoying your favorite sweaty foods, this book is the right choice for you. Whether you want a delicious Dessert, The Healthy Dessert Cookbook will guide you with 60 easy recipes to make a healthy and delicious dessert ideas in no time. If you want to make easy and delicious dessert with some awesome recipes then this book is definitely for you! This cookbook includes: 60 sweety, balanced dessert recipes: Enjoy healthier takes on the foods your customers love, all of which have nutritional information. Handy tips and tools: Advice for substituting ingredients and making prep as easy as possible! ... & Much More! Baking delicious and healthy dessert could be difficult if you don't know what to eat! Also it's difficult to have it fast as possible without some specific recipes. But when you have the right guide all seems to be so easy! So... Do you want to stay healthy? Do you want to know how to prepare spectacular dessert and smoothie ideas? Do you want to know how to speed up your cooking processing? Buy it NOW and let your customers get addicted to this amazing Book!

Preventing & Reversing Heart Disease For Dummies

Preventing & Reversing Heart Disease For Dummies PDF Author: James M. Rippe
Publisher: John Wiley & Sons
ISBN: 1118944240
Category : Health & Fitness
Languages : en
Pages : 378

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Book Description
The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease and its treatment. This resource covers new ways to diagnose and treat both short- and long-term complications of heart disease, the latest medications, updated diet and exercise plans, the lowdown on recognizing the risk factors and warning signs of a heart attack, determining if you have heart disease, distinguishing between angina, heart attack, and stroke, and much more. It is projected that by the year 2020, heart disease will be the leading cause of death throughout the world. As the magnitude of cardiovascular diseases continue to accelerate globally, the pressing need for increased awareness and a stronger, more focused national and international response has become more important than ever. Preventing & Reversing Heart Disease For Dummies tackles this vital subject with compassion and authority, outlining the steps you can take to help ensure you don't become just another statistic. Helps you find the right doctor and handle a managed care plan Covers all thirteen types of heart disease and discusses the key differences that may determine their progression and treatment Illustrates how simple changes in diet may be enough to prevent heart disease Shows how you can reverse some of the effects of heart disease through exercise If you're suffering from or are at risk of heart disease—or love someone who is—Preventing & Reversing Heart Disease For Dummies empowers you to take control of heart health and get on a path to a longer, healthier life.

Healthy Dessert Recipes: Tasty Low-Calorie Desserts

Healthy Dessert Recipes: Tasty Low-Calorie Desserts PDF Author: Sawyer JOY
Publisher:
ISBN:
Category :
Languages : en
Pages : 76

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Book Description
If you're looking to eat a little healthier, it can be tempting to try to cut out sweets altogether. After all, that's where the calories are, right? But it may not be the best idea. Trying to skip all sugar cold turkey only sets you up for feeling like a failure during a moment of weakness or stress. And an occasional healthier-for-you treat will help stop equating healthy eating with deprivation--which it shouldn't be! After all, we eat healthier to feel better, and that should include enjoying the food we eat and getting still feel good afterward. our favorite guilt-free recipes that are still decadent, even though they're lighter than the usual sugar-filled dessert recipes. Not only do the following desserts prove that sugar free can be just as sweet, but they're also super easy to make.