Prevention Healthy Favorites: Dessert Recipes

Prevention Healthy Favorites: Dessert Recipes PDF Author: Editors Of Prevention Magazine
Publisher: Rodale Books
ISBN: 1609618114
Category : Cooking
Languages : en
Pages : 83

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Book Description
Dessert! Just the word brings a smile to even the seasoned cooks at Prevention. Who doesn't love the thought of luscious cheesecake, a warm-from-the-oven cookie, or a perfect piece of lemon meringue pie? But there's nothing enjoyable about creating a dessert in your own kitchen only to be dissatisfied with the results. There is no worry of disappointment here. This Prevention-tested recipe collection is focused on treats we know will satisfy you. With an assortment of reliable flavor combinations and some new surprises, they all have an eye toward good health (really!). Within these pages you'll find fabulous desserts for every occasion. Get your chocolate on with Chocolate-Pecan Cheesecake or Chocolate Lava Cake; satisfy your taste for fruit with Pear-Cranberry Upside-Down Cake; linger over the crunch of a Dark Chocolate Biscotti; or just have some fun with a Whoopie Pie! Each of our recipes was created to nourish both body and spirit, and to be as easy as possible to put together. Like good cooks everywhere, the editors of Prevention love nothing more than sharing their favorite healthy and delicious dishes. That's the whole idea behind the Prevention Healthy Favorites series of essential cookbooks, each one gathering 48 of the best Prevention-tested recipes that make it easy to whip up a great meal or tasty treat every time.

Prevention Healthy Favorites: Dessert Recipes

Prevention Healthy Favorites: Dessert Recipes PDF Author: Editors Of Prevention Magazine
Publisher: Rodale Books
ISBN: 1609618114
Category : Cooking
Languages : en
Pages : 83

Get Book Here

Book Description
Dessert! Just the word brings a smile to even the seasoned cooks at Prevention. Who doesn't love the thought of luscious cheesecake, a warm-from-the-oven cookie, or a perfect piece of lemon meringue pie? But there's nothing enjoyable about creating a dessert in your own kitchen only to be dissatisfied with the results. There is no worry of disappointment here. This Prevention-tested recipe collection is focused on treats we know will satisfy you. With an assortment of reliable flavor combinations and some new surprises, they all have an eye toward good health (really!). Within these pages you'll find fabulous desserts for every occasion. Get your chocolate on with Chocolate-Pecan Cheesecake or Chocolate Lava Cake; satisfy your taste for fruit with Pear-Cranberry Upside-Down Cake; linger over the crunch of a Dark Chocolate Biscotti; or just have some fun with a Whoopie Pie! Each of our recipes was created to nourish both body and spirit, and to be as easy as possible to put together. Like good cooks everywhere, the editors of Prevention love nothing more than sharing their favorite healthy and delicious dishes. That's the whole idea behind the Prevention Healthy Favorites series of essential cookbooks, each one gathering 48 of the best Prevention-tested recipes that make it easy to whip up a great meal or tasty treat every time.

Prevention Healthy Favorites: Slow Cooker Recipes

Prevention Healthy Favorites: Slow Cooker Recipes PDF Author: Editors Of Prevention Magazine
Publisher: Rodale Books
ISBN: 1609618092
Category : Cooking
Languages : en
Pages : 78

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Book Description
Slow cooking is one of the Prevention editors' favorite ways to prepare true comfort food--which for us means food that is as easy to make as it is to eat. It's all about effortless: Just put together simple ingredients in the morning, and come home to a wholesome meal and delicious-smelling house at night! What could be better? With this Prevention-tested collection, you can't go wrong: We chose our recipes carefully, each is designed to nourish both body and spirit. Within these pages you'll find a great variety of flavors and ingredients, from Mexico's gentle heat (Pork Chile Verde) to the delightful Moroccan Chicken with Olives. You'll even find some lovely surprises, including Shrimp Arrabiata, which tastes so good you won't believe it's so healthy; and even rich and satisfying brownies that couldn't be any easier to make, yet fit into a healthy, enjoyable diet. Like good cooks everywhere, the editors of Prevention love nothing more than sharing their favorite healthy and delicious dishes. That's the whole idea behind the Prevention Healthy Favorites series of essential cookbooks, each one gathering 48 of the best Prevention-tested recipes that make it easy to whip up a great meal or tasty treat every time.

The Cancer Prevention Good Health Diet

The Cancer Prevention Good Health Diet PDF Author: Martin Katahn
Publisher: W. W. Norton & Company
ISBN: 9780393320589
Category : Cooking
Languages : en
Pages : 308

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Book Description
With over 100 delicious recipes, this book by the author of "The T-Factor Diet" shows how to maximize resistance to cancer and other diseases by changing how we eat and think about food. Dr. Katahn also explains how diet can be combined with exercise to increase energy and reduce stress.

Prevention's Quick and Healthy Family Favorites Cookbook

Prevention's Quick and Healthy Family Favorites Cookbook PDF Author:
Publisher: Rodale Books
ISBN: 9781579543105
Category : Cooking
Languages : en
Pages : 422

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Book Description


Prevention's The Healthy Cook

Prevention's The Healthy Cook PDF Author: David Joachim
Publisher: Rodale
ISBN: 9781579542436
Category : Cooking
Languages : en
Pages : 612

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Book Description
Recipes for low-fat fare include tips from top chefs

Taste of Home 5 Ingredient Healthy Cookbook

Taste of Home 5 Ingredient Healthy Cookbook PDF Author: Taste of Home
Publisher: Simon and Schuster
ISBN: 1617659576
Category : Cooking
Languages : en
Pages : 567

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Book Description
Taste of Home 5-Ingredient Healthy Cookbook -Eating right has never been easier than with this all-new book from Taste of Home. Tall on flavor, short on prep work, 5-Ingredient Healthy Cookbook offers hundreds of satisfying main dishes, desserts, snacks and more. 300+ recipes that cut fat, sugar, calories and carbs quickly, easily and deliciously while keeping recipes to 5 ingredients! Eating right has never been easier than with this all-new book from Taste of Home. Tall on flavor, short on prep work, 5-Ingredient Healthy Cookbook offers hundreds of satisfying main dishes, desserts, snacks and more…all of which come together with a handful of good-for-you kitchen staples. You’ll even find five-ingredient pizzas and pastas, sandwiches, side dishes and breakfasts—all loaded with family-pleasing taste and fewer calories than expected. Nutrition Facts with every recipe, Diabetic Exchanges, full-color photos and step-by-step directions make it easier than ever to enjoy the foods you love without the extra sodium, carbs and sugar. Eat right, feel great and spend less time in the kitchen when you turn to 5-Ingredient Healthy Cookbook

Prevention's Decadent Desserts for Diabetics

Prevention's Decadent Desserts for Diabetics PDF Author: Regina Ragone
Publisher: Rodale Books
ISBN: 9781579547004
Category : Cooking
Languages : en
Pages : 228

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Book Description
Here's the latest news in diabetes, short and sweet: Desserts are no longer forbidden! Gone are the days when doctors advised their diabetic patients to "avoid sugar." Today research shows that sweets can be part of a balanced diabetic eating plan. In fact, sweet treats may actually help keep you healthier! Prevention's Decadent Desserts for Diabetics serves up 125 scrumptious recipes including cakes, pies, brownies, cookies, puddings and more. While these "sinful" dishes are created for diabetics, they are so tempting and delicious that non-diabetics will enjoy them just as much! This extraordinary cookbook is the only cookbook you'll ever need to create delectable desserts that help you to control your diabetes without feeling deprived. No more forbidden foods! Here are some of the valuable features that put this book in a class by itself. The most recent nutritional breakthroughs in diabetes research A safe and simple 8-step program that helps you to plan a balanced meal and eat those sweet treats you thought were forever banned Clever cooking tips to support a healthier lifestyle 125 recipes for sumptuous, rich desserts that are sure to tempt you and your family Beautiful photographs and easy-to-understand directions Dishes that are made with wholesome ingredients. No sugar substitutes or artificial ingredients are needed Complete nutritional analysis with every recipe to make it easy to track important nutrients.

Prevention's Health Guaranteed Cookbook

Prevention's Health Guaranteed Cookbook PDF Author: David Joachim
Publisher: Rodale Books
ISBN: 9780875965376
Category : Cooking
Languages : en
Pages : 500

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Book Description
This new cookbook from the food editors of "Prevention Magazine's" health books contains 240 luscious recipes organized into 80 seasonal menus with three different calorie levels. Readers simply pick the appropriate calorie count and follow the menus. 84 color photos.

Jeanne Jones' Homestyle Cooking Made Healthy

Jeanne Jones' Homestyle Cooking Made Healthy PDF Author: Jeanne Jones
Publisher: Rodale
ISBN: 9780875964669
Category : Cooking
Languages : en
Pages : 408

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Book Description
A collection of more than two hundred healthy recipes revisits some of America's favorite dishes, cutting down on fat and calories in the process

The Prevention Get Thin Get Young Plan

The Prevention Get Thin Get Young Plan PDF Author: Selene Yeager
Publisher: Rodale
ISBN: 9781579542177
Category : Health & Fitness
Languages : en
Pages : 520

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Book Description
In this unique, 12-week plan, you'll discover: The amazingly simple method that has been scientifically proven to actually help you lose weight. In cludes a fun quiz that will help you identify new activities, a handy way to figure out serving sizes, a quick self-test that will help you pick the right clothes, and more!