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Author: DK
Publisher: Dorling Kindersley Ltd
ISBN: 1409371018
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Now available in PDF The essential guidebook to pregnancy and beyond You're having a baby and starting parenthood- the adventure of a lifetime! Pregnancy The Beginner's Guide is a trusty travel guide for this amazing journey, from conception to birth and beyond. Being pregnant can feel like being in a foreign country- people use words you've never heard of, such as effacement, you have to visit new places, like birthing units, and you don't know what to wear or what's safe to eat. Pregnancy The Beginner's Guide has the answers with lists, Top 10 facts and a helpful translation guide for the new experiences and words you'll encounter. It follows the progress of mother and baby month-by-month, making it easy for you to use at all stages of your pregnancy and includes special sections for dads that give tips on what to expect and what's expected of them. Pregnancy The Beginner's Guide is a practical handbag-sized handbook for your journey through pregnancy and birth.
Author: Anna Eastland
Publisher:
ISBN: 9781999099749
Category :
Languages : en
Pages : 188
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Book Description
Beginner's Guide to Growing Baby is a friendly, conversational book about pregnancy, birth, and your first three months as a new mom. With respect and honesty, authors Bonnie Way (mom of 5) and Anna Eastland (mom of 9) share their experiences, walking expectant moms through some of the questions and concerns they may experience from conception to colic.This book includes tips on dealing with first trimester exhaustion, dressing your baby bump without breaking the bank, choosing the best care provider for your pregnancy, whether or not to write a birth plan, dealing with pain during labour, and taking care of yourself and baby after birth.
Author: DK
Publisher: Dorling Kindersley Ltd
ISBN: 1409371018
Category : Health & Fitness
Languages : en
Pages : 256
Get Book Here
Book Description
Now available in PDF The essential guidebook to pregnancy and beyond You're having a baby and starting parenthood- the adventure of a lifetime! Pregnancy The Beginner's Guide is a trusty travel guide for this amazing journey, from conception to birth and beyond. Being pregnant can feel like being in a foreign country- people use words you've never heard of, such as effacement, you have to visit new places, like birthing units, and you don't know what to wear or what's safe to eat. Pregnancy The Beginner's Guide has the answers with lists, Top 10 facts and a helpful translation guide for the new experiences and words you'll encounter. It follows the progress of mother and baby month-by-month, making it easy for you to use at all stages of your pregnancy and includes special sections for dads that give tips on what to expect and what's expected of them. Pregnancy The Beginner's Guide is a practical handbag-sized handbook for your journey through pregnancy and birth.
Author: Tara Lee
Publisher: Watkins Media Limited
ISBN: 1848991266
Category : Health & Fitness
Languages : en
Pages : 219
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Book Description
Two leaders in pregnancy yoga share useful yoga techniques to guide expectant mothers from bump to birth and beyond Authoritative yet thoroughly accessible, this user-friendly book provides yoga techniques for pregnancy and beyond, helping expectant mothers to deal with all the physical and emotional changes you experience along the way. Authors Tara Lee and Mary Attwood—both leaders in the field—explain the important fundamentals of pregnancy yoga, such as: • Using breathwork to relax your body and reduce stress • Guided meditations and visualizations to help you feel calm and positive • Illustrated step-by-step routines to energize you and relieve muscle tension and pain • Beneficial postures for a range of common pregnancy-related conditions, including back pain, breathlessness, and swollen ankles • Advice on preparing for labor and childbirth • Post-natal exercises to get you back in shape and energized as a new mother Most importantly, Tara and Mary emphasize how every woman can take charge of her whole self to ensure a happy and healthy pregnancy and birth. The foreword by internationally celebrated Dr Gowri Motha, creator of the Gentle Birth Method, reinforces the message that pregnancy and childbirth is a positive experience to cherish and enjoy.
Author: Shanicia Boswell
Publisher: Mango Media Inc.
ISBN: 1642504998
Category : Family & Relationships
Languages : en
Pages : 301
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Book Description
What to Expect When Black, Pregnant, and Expecting “This book stands as the modern-day guide to birthing while Black.” ―Angelina Ruffin-Alexander, certified nurse midwife 2021 International Book Awards finalist in Health: Women’s Health #1 New Release in Pregnancy & Childbirth and Minority Demographic Studies, Medical Ethics, and Women's Health Nursing Written with lighthearted humor and cultural context, Oh Sis, You’re Pregnant! discusses the stages of pregnancy, labor, and motherhood as they pertain to pregnant Black women today. Tailored to today’s pregnant Black woman. In the age of social media, how do pregnant women communicate their big announcement? What are the best protective hairstyles for labor? Most importantly, how many pregnancy guides focus on issues like Black maternal birth rates and what it really looks like to be Black, pregnant, and single today? Written for the modern pregnant Black woman, Oh Sis, You’re Pregnant! is the essential what to expect when you're expecting guide to understanding pregnancy from a millennial Black mom’s point of view. Interviews, stories, and advice for pregnant women. Written by Black Moms Blog founder, the book tackles hard topics in a way that truly resonate with modern Black moms. With stories from her experiences through pregnancy, labor, and motherhood, and lessons learned as a mother at twenty-two, Oh Sis, You’re Pregnant! focuses on the common knowledge Black pregnant mothers should consider when having their first baby. It also shares topics beneficial to pregnant Black women on their second, third, or fourth born. Find answers to questions: Do I financially plan for my birth? Can I maintain my relationship and friendships during motherhood? Will I self-advocate for my rights in a world that already views me as less than? If you enjoyed books like Medical Apartheid, 50 Things To Do Before You Deliver, The Girlfriends' Guide to Pregnancy, or Birthing Justice, then you’ll love Oh Sis, You’re Pregnant!
Author: Rujuta Diwekar
Publisher: Westland
ISBN: 9395073101
Category : Health & Fitness
Languages : en
Pages : 87
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Book Description
About the Book A NECESSARY AID FOR EVERY INDIAN WOMAN WHO IS PREGNANT OR HAS RECENTLY HAD A BABY If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till and after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman who is pregnant or wants to know more about pregnancy.
Author: Penny Simkin
Publisher: Da Capo Lifelong Books
ISBN: 0738285021
Category : Health & Fitness
Languages : en
Pages : 999
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Book Description
Feel informed and empowered with this thoroughly updated, full-color pregnancy guide, which recognizes that “one size fits all” doesn’t apply to maternity care. Pregnancy, Childbirth, and the Newborn provides the comprehensive guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period–decisions that reflect your preferences, priorities, and values. This sixth edition includes: -CDC guidelines regarding COVID-19 -Updated dietary guides and breastfeeding and surrogacy information -Birth plans including doulas and caesarians when necessary -Tips on how to reduce stress -And so much more Pregnancy, Childbirth, and the Newborn is inclusive, reflecting today's various family configurations such as single-parent families, blended families formed by second marriages, families with gay and lesbian parents, and families formed by open adoption or surrogacy. This pregnancy guide speaks to today's parents-to-be like no other.
Author: John Nero
Publisher:
ISBN:
Category :
Languages : en
Pages : 236
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Book Description
With these simple tricks and tactics, you'll get through her pregnancy successfully... and master every step of the way. Are you finding it hard to tell whether you're excited or just scared pantsless? Of course, you're excited, but still, what the heck are you supposed to do now? Relax, and take a deep breath -- all dads have been in your same shoes once before. Finding out that you're going to be a dad is one of the most rewarding moments in life, but yes, it certainly comes with a lot of questions and concerns. But the good news is that you're not alone! And the even better news is that all the information you're ever going to need already exists. The crazy moments you could never see coming... well, now you can prepare for them. The emotional roller coaster your significant other is about to take you on -- we're going to put you in the driver's seat. Those 10 million thoughts bouncing around in your head -- it's time to put some structure to it all and relax into a well-organized plan of attack. This doesn't have to be a stressful and confusing time in your life. In fact, it shouldn't be. With these powerful insights and knowledge from fathers around the world, you'll soon find yourself feeling prepared and ready for your new best friend to enter this beautiful world. Set that confusion aside and step into a position of personal empowerment, knowing that no matter what comes your way, you're going to be ready for it. In The Pregnancy Guide For Men, you'll discover: How to navigate everything that is expected of you -- without feeling overwhelmed and like you're losing it The biggest challenges you're going to face during pregnancy -- and simple (but effective) ways to overcome them Month by month guidance -- from the pregnancy test to when she's in that hospital bed, ensure that you never miss a beat Why you need to have a birth plan -- and how you can lead the way into setting one up successfully A deeper look into how your significant other will feel throughout each stage of the process so you can help her through her emotional storms The pros and cons of finding out your baby's sex beforehand -- and how either stance will bring your family a ton of joy What you need to do before labor is induced that'll make everyone's life so much easier ... and much more! Whether her pregnancy caught you by surprise or you've been anticipating it, now is the time for you to step it up. With this awareness and step-by-step guidance, you're going to find yourself prepared and ready for whatever parenthood throws your way. Don't let your doubts and fears stand in the way -- you've got this! If you're ready to set your child up for the most successful life possible, then scroll up and click the "Add to Cart" button right now.
Author: Lesley Regan
Publisher: National Geographic Books
ISBN: 1465479384
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Discover the ultimate companion throughout your pregnancy, with week by week support, explanations, and guides to help you understand what’s happening to you and your baby Pregnancy is a remarkable time in anyone’s life, but we understand that it can be daunting too. World-renowned obstetrician Professor Lesley Regan is here to explain exactly what is happening to you and your developing baby, week by week. Inside the pages of this in-depth baby parenting book, you’ll discover: • Updated pregnancy advice and newborn baby care information to help you make the right decisions for you and your baby. • Every aspect of pregnancy, birth and the first six weeks of life with a newborn is described and illustrated, week by week. • Stunning illustrations show the baby forming from the moment of conception, and key developments for every trimester. • In-depth special features on subjects from prenatal and postnatal care options to pregnancy-related ailments, buying maternity wear and returning to work. I’m Pregnant Week by Week will be your pregnancy bible — a book you open every day! Packed with up-to-date research, advice from medical experts, and detailed scans and images, this week-by-week pregnancy book is perfect for first-time moms. It guides you through the physical and emotional changes you will experience to make you feel supported during this extraordinary and wonderful time. This fully updated guide to pregnancy is arranged chronologically, which means all the information for mother and baby is presented at the most appropriate time. Find out how to keep healthy during your pregnancy and support your growing baby. Discover what to expect when you’re expecting — from different types of childbirth and early signs of labor to meeting your baby for the first time. The expert advice and reassurance continue after birth as you adjust to the first six weeks of life with a newborn. Completely up-to-date in style and content, it’s the perfect gift for a new generation of parents-to-be. Count down your pregnancy with us!
Author: Felicia Eisenberg Molnar
Publisher: DK Publishing (Dorling Kindersley)
ISBN: 9780789471888
Category : Family & Relationships
Languages : en
Pages : 356
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Book Description
Full-color photos and expertly written text help mothers-to-be discover what happens during every month of pregnancy. Includes information on how to look good, eat well, and stay healthy throughout the pregnancy.
Author: Reed Mangels
Publisher: Simon and Schuster
ISBN: 1440526079
Category : Health & Fitness
Languages : en
Pages : 473
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Book Description
Do I need more protein? Am I getting enough nutrients for the baby? How do I defend my decision to stay vegan? These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it's also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including: Which foods to eat (and avoid!) to get optimum nutrients for you and baby How to deal with disapproval from family and friends Methods to ensure a vegan-friendly hospital birth Setting up a vegan nursery for the baby Packed with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby--without sacrificing the vegan life!
