Pocket Encyclopedia of Dieting & Weight Loss PDF Download
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Author: Susan Burke
Publisher: Ediets.com
ISBN: 9780972878401
Category : Weight loss
Languages : en
Pages : 214
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Book Description
Author: Susan Burke
Publisher: Ediets.com
ISBN: 9780972878401
Category : Weight loss
Languages : en
Pages : 214
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Book Description
Author: Arnold Eric Bender
Publisher: Touchstone
ISBN: 9780671600334
Category : Cooking
Languages : en
Pages : 126
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Book Description
Author: Arnold Eric Bender
Publisher: Touchstone
ISBN: 9780671248390
Category : Diet
Languages : en
Pages : 128
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Book Description
Author: Jamima John
Publisher: Lulu.com
ISBN: 1329935950
Category : Health & Fitness
Languages : en
Pages : 146
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Book Description
This book contains a step by step guide of how you can reduce your belly and weight within days. This book also covers all the aspects of weight loss program for your better understanding and implementation.
Author: Souren Malkhasian
Publisher:
ISBN: 9780970945303
Category : Health
Languages : en
Pages : 428
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Book Description
Author: Dr. Anil Chaturvedi
Publisher: Prabhat Prakashan
ISBN:
Category : Health & Fitness
Languages : en
Pages : 89
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Book Description
Weight Loss Encyclopedia - Be Smart and Healthy Bestseller Books Kit By Dr. Anil Chaturvedi (Super Weight Loss Tips + Do You Want to Lose? + Weight Loss Rules + Weight Loss Diet) by Dr. Anil Chaturvedi: This comprehensive and bestselling books kit offers a wealth of knowledge and practical advice for individuals on their weight loss journey. Authored by Dr. Anil Chaturvedi, a renowned expert in the field of health and wellness, this kit includes four books that cover super weight loss tips, strategies for successful weight loss, essential rules for a healthy lifestyle, and a specially curated weight loss diet plan. Super Weight Loss Tips: In this book, readers will discover a compilation of effective and actionable tips to aid in weight loss. Dr. Anil Chaturvedi shares practical advice, lifestyle changes, and small yet impactful habits that can lead to significant weight loss results. Do You Want to Lose?: This part delves into the mindset and motivation required for successful weight loss. Dr. Anil Chaturvedi guides readers on how to stay motivated, set achievable goals, and overcome obstacles on the path to weight loss success. Weight Loss Rules: In this section, readers will explore essential rules and principles that are crucial for maintaining a healthy lifestyle and achieving sustainable weight loss. Dr. Anil Chaturvedi presents these rules as a guide to adopting healthier habits. Weight Loss Diet: This book offers a carefully curated weight loss diet plan that focuses on balanced nutrition, portion control, and making healthier food choices. Dr. Anil Chaturvedi provides readers with a comprehensive diet strategy to support their weight loss efforts. Together, this bestseller books kit by Dr. Anil Chaturvedi equips readers with a wealth of information, practical tips, and expert guidance to make smart and healthy choices on their weight loss journey. The author - Dr. Anil Chaturvedi - is a highly respected expert in the field of health and wellness. With a focus on promoting a healthy lifestyle, he has authored several books to help individuals achieve their fitness and weight loss goals. Through this books kit, he aims to empower readers with the knowledge and tools to be smart and healthy on their weight loss journey.
Author: Ryan Ross
Publisher:
ISBN: 9781717889232
Category :
Languages : en
Pages : 52
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Book Description
An exhaustive look at all the information you need to know in order to live a healthy life, Encyclopedia of Losing Weight is Ryan Ross's unflinching examination of the diet industry in America, covering all the latest fads, the reasons that they may seem to work, and the process you should follow when deciding on a diet that works for you personally.Because no diet is one-size-fits-all, Encyclopedia of Losing Weight is a more effective look at dieting, helping you to figure out how your life, your schedule, and your comfort zone determine your success as you attempt to lose weight. Should you go vegetarian? Low-carb? Low-fat? Do you need a detox? Ryan Ross answers all these questions, and many more, examining groups and then subgroups of diets as he works to get to the bottom of it all. This is your life; this is your body. Ryan is here to help you do things right!
Author: Adrian Call, Jr.
Publisher:
ISBN: 9780989442725
Category :
Languages : en
Pages : 224
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Book Description
This book is written by a Doctor of Physical Therapy and is full of information to successfully lose weight and keep it off. The book fits nicely in your pocket or bag and can be taken with you throughout the day. Topics are listed at the top of each page for quick-easy access to over 200 pages of research and recommendations for dieters. The book includes The 5 Steps to Weight Loss, a BMI Chart, explanation of common diets, 75 Calorie Burning Activities - consequences of being overweight or obese, 5 keys to keeping the weight off, detailed information on how to pick foods from the 5 Food Groups, calories of typical foods, and a 6 month Health & Fitness Journal.
Author: Adrian Call
Publisher:
ISBN: 9780989442701
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
This book comes with a free weight loss coin and pen. Topics are listed at the top of each page for quick-easy access to key recommendations for dieters. The book includes a 6 month Journal, a weight loss worksheet, plan & goal sheet, BMI chart, calories of typical foods, a stress evaluation, resources for the Glycemic Index, nutritious ways to eat from the 5 Food Groups, The 5 Steps to Weight Loss, common diets, 75 Key Activities, the consequences of being overweight or obese, how to change your lifestyle, 5 keys to keeping the weight off, and much more.
Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 9781573229203
Category : Health & Fitness
Languages : en
Pages : 612
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Book Description
From the doctor behind the New York Times bestseller—with over seven million copies sold worldwide—comes your total Blood Type resource. Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions. The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to: • Disease susceptibility • Allergic responses • Symptoms • Chronic pain • Digestive health • Fatigue • Immune enhancement • Sleep enhancement • Cognitive improvement • Detoxification • Healthy skin • Cardiovascular protection • Metabolic enhancement • Exercise • Herbs, Supplements, and Food With nearly 1,000 entries on treating symptoms and illness according to blood type, Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.
