Pickleball Is Life PDF Download
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Author: Erin McHugh
Publisher: HarperCollins
ISBN: 0063272172
Category : Sports & Recreation
Languages : en
Pages : 195
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Book Description
The ultimate keepsake for every pickleball fan—from a dink shot to the kitchen, everything a pickleballer needs to know in this fully illustrated guide to the world’s greatest recreational sport, packed with lots of joy, good humor, and even a little bit of wisdom. Pickleball is the fastest growing sport in America. Easy to learn, but impossible to master, it’s no wonder that nearly 5 million people nationwide have picked up their paddles and taken to the court. But people aren’t just dabbling in this up-and-coming activity, they are obsessed; some hit the court as many as five, six, even seven times a week. As Vanity Fair put it, pickleball has “won over everyone, from Leonardo DiCaprio to your grandparents.” Pickleball Is Life is the first book of its kind celebrating the weird and wonderful world of pickleball. It will take readers on a journey from the sport’s quirky origins to its modern-day cult following. Along the way, visual info graphs and illustrations will share even more pickleball knowledge, including etiquette tips, a DIY court, obscure rules, and pointers for (good-natured) trash talk. Also included are interviews with members of the three founding families from Bainbridge Island who are still very much involved in the sport and its growth. People of all ages, athletic abilities, and backgrounds have fallen in love with pickleball. Sure, it’s a good workout, but it’s also a cheerful way to interact with others—something folks crave now more than ever. So, whether they’re uninitiated or obsessed, this book will help readers find even more to love about the world’s greatest sport.
Author: Mike Branon
Publisher: Redwood Publishing, LLC
ISBN: 9781952106705
Category :
Languages : en
Pages : 202
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Book Description
Ready to Get the MOST Out of Life -and Your Pickleball Game? Whether you've never heard of this fun, fast-growing game, or are a confirmed pickleball addict, this guide to living and playing mindfully with passion, purpose, and a smile on your face is as uplifting as it is empowering. In Pickleball and the Art of Living, entrepreneur, coach and philanthropist Mike Branon shares the essence of how to: DEVELOP powerful habits and master techniques that improve performance in any endeavor. OVERCOME obstacles that stand in the way of living and playing your best. CULTIVATE the mindset that unlocks your enjoyment of everyday life and fills you with a sense of gratitude and accomplishment. CONNECT deeply with the people who really matter. BALANCE fierce competition with the ability to lighten up and have a few laughs along the way. UNLEASH your inner pickleball savant. Imagine taking your game to the next level. Imagine a life of greater presence, connection and joy. Turn imagination into action. Your time is now!
Author: Erin McHugh
Publisher: HarperCollins
ISBN: 0063272172
Category : Sports & Recreation
Languages : en
Pages : 195
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Book Description
The ultimate keepsake for every pickleball fan—from a dink shot to the kitchen, everything a pickleballer needs to know in this fully illustrated guide to the world’s greatest recreational sport, packed with lots of joy, good humor, and even a little bit of wisdom. Pickleball is the fastest growing sport in America. Easy to learn, but impossible to master, it’s no wonder that nearly 5 million people nationwide have picked up their paddles and taken to the court. But people aren’t just dabbling in this up-and-coming activity, they are obsessed; some hit the court as many as five, six, even seven times a week. As Vanity Fair put it, pickleball has “won over everyone, from Leonardo DiCaprio to your grandparents.” Pickleball Is Life is the first book of its kind celebrating the weird and wonderful world of pickleball. It will take readers on a journey from the sport’s quirky origins to its modern-day cult following. Along the way, visual info graphs and illustrations will share even more pickleball knowledge, including etiquette tips, a DIY court, obscure rules, and pointers for (good-natured) trash talk. Also included are interviews with members of the three founding families from Bainbridge Island who are still very much involved in the sport and its growth. People of all ages, athletic abilities, and backgrounds have fallen in love with pickleball. Sure, it’s a good workout, but it’s also a cheerful way to interact with others—something folks crave now more than ever. So, whether they’re uninitiated or obsessed, this book will help readers find even more to love about the world’s greatest sport.
Author: Jennifer Lucore
Publisher:
ISBN: 9781732070509
Category : Biography & Autobiography
Languages : en
Pages : 192
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Book Description
Are you curious about how pickleball came to be or how the sport got such a funny name? Do you know what caused pickleball to become the fastest growing sport in America and what people and events helped spark this growth? This first-ever book on the sports history has it all and more, enjoy the historic pickleball journey!
Author: Jes Reynolds
Publisher: Maize Books
ISBN: 9781607857327
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Pickleball is the fastest-growing sport in America, in large part because it is so accessible. It seems like everyone can play it, regardless of age or athletic ability. Bursts of high-intensity effort during a game, however, can lead to injuries. Overstretching to reach a ball, taking a tumble during a point, or not adequately warming up before a game is all too common. While it is easy to pick up a paddle and learn to play, it can be challenging to know how to prevent an injury. For this reason, PICKLEBALL FOR LIFE: PREVENT INJURY, PLAY YOUR BEST & ENJOY THE GAME is an important resource for all pickleball players. Coauthored by a personal fitness trainer and a physician, this book offers needed guidance to players at all skill levels and entry points. PICKLEBALL FOR LIFE helps readers through everything from a proper nutritional plan, pickleball training activities, and a head-to-toe approach for injury prevention to a brief pre- and postgame routine. The book also points to additional helpful resources, like videos that demonstrate appropriate exercises. With its easy-to-read conversational tone, readers will feel as though a personal trainer is helping them reach their unique pickleball goals. "Reynolds & Saint share a totally engaging, personalized, honest and insightful guide to growing any players enjoyment of and benefit from pickle ball, with tools toward avoiding injury." - Robert Hogikyan "This short book is full of tips that will help you to improve your overall health, reduce chance of injury, and improve your game, while maximizing your enjoyment of this amazing sport!" - Larry Junck "Pickleball for Life is a concise guide to keeping you flexible and mobile not just for a better dinking game but to keep you on the court into your 80s." - Christy Howden, Co-owner of Wolverine Pickleball "Reynolds & Saint place personal training at your fingertips. Their instruction not only improves your game but offers a safer solution to reduce pain after you play." - Vineet Chopra
Author: The Experts at AARP
Publisher: John Wiley & Sons
ISBN: 1394236964
Category : Health & Fitness
Languages : en
Pages : 567
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Book Description
Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirement Get tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your life Stay in tip-top shape with fun activities like yoga and pickleball Get your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make the second half of life the best half.
Author:
Publisher: Xspurts.com
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 39
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Book Description
Author: Meganne Forbes
Publisher:
ISBN:
Category :
Languages : en
Pages : 176
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Book Description
365 Days of Inspired Pickleball is a guide to becoming a better player and one who is compassionate on and off the court. Each day entry includes pickleball tips from the experts and inspirational quotes. The book tries to encompass all the amazing aspects of this game we love so much.What people are saying about Meganne's book: I've been playing PB for 3 years now, and I thought I had a pretty decent understanding of the game, but within 30 pages of Meganne's book, I discovered 10 new tips that I can't wait to try out.I also appreciate how Meganne integrated mindfulness practices into her advice. I've spent my life competing. This time I want my pickleball time to be about joy and compassion. Oh...and sometimes winning. -Kenny Loggins, singer, songwriter"Meganne's book is engaging, educational, and insightful! It's easy to read and a great resource for players of all levels."-Richard SalzbergUSAPA Pickleball Ambassador - Santa Barbara"This book is filled with great reminders for pickleball players of all levels. Not only does it provide practical advice for developing fundamental skills, but it brings out the feelings of why we all started playing in the first place - laughter and joy!"-Lauren Stratman, professional pickleball playerWe have thoroughly enjoyed reading "365 Days of Inspired Pickleball." This sport brings so many people together from four different generations onto the same court having a blast together. This book captures so much of what people love about the sport. It also provides little tidbits from those who love it on how to continue to improve your game, and many times just great advice for life! We are so thankful for the hard work that Meganne has poured into making this book happen so the rest of us can enjoy it!-Dave Wilcox and Tracy Wilcox- certified Pickleball Coaches, parents of 7 kids who all love and play pickleball!More about 365 Days of Inspired Pickleball: My book is intended to make you a better pickleball player. It is also here to open and expand your horizons so that your play is more compassionate. In my experience, it's handy to have all of these tips in one place. As you read this daily calendar of reliable hints, you will become a better player, guaranteed. I wish I had this book when I was learning to play pickleball. I wasn't a tennis player so I didn't know what to do. I watched and listened and slowly I grew. I value walking onto the court with helpful and inspiring things to remember. I focus on what I want to work on and the attitude I want to have with each player. If I don't, my game is more haphazard and sloppy. Better results come from focusing on certain truths.That said, you may notice that there are a few hints that contradict each other. There is no one way to play pickleball. You will find your own way and style. The sport is constantly evolving so that lots of dinking may be popular last year but this year the pros seem to be driving the ball more often. I've watched the best players in pickleball and observed their every move. This book comes from hours of listening, reading, watching, and playing with competitors. Here's a distillation of all the best.
Author: Kurt Brungardt
Publisher: Penguin
ISBN: 0593715195
Category : Sports & Recreation
Languages : en
Pages : 289
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Book Description
A holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury-free. Build Your Best Pickleball Body and Play Fast, Strong, and Injury-Free Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they’ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant. To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience—with the fun and flexibility of the pickleball spirit. The Complete Book of Pickleball brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports psychology, athletic training, performance nutrition, and sports medicine. Along with the Brungardts, these experts will coach you through an interactive, easy-to-follow, holistic workout that includes: Prehab exercises to help you avoid injuries and play pain-free Dynamic warm-ups to prep you to play at a high level Strength Training to increase your power output Drills to improve balance, coordination, agility, and quickness Sports Vision Training to boost reaction time Mental techniques to enhance your game and create resilience Performance nutrition to fuel, recover, and rebuild Combining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime.
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Author: Teresa Jungling
Publisher: Pickleballmax
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
A 31-day Bible devotional that includes pickleball tips and strategies.
Author:
Publisher: Xspurts.com
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 40
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Book Description
