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Author: Erin McHugh
Publisher: HarperCollins
ISBN: 0063272172
Category : Sports & Recreation
Languages : en
Pages : 195
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Book Description
The ultimate keepsake for every pickleball fan—from a dink shot to the kitchen, everything a pickleballer needs to know in this fully illustrated guide to the world’s greatest recreational sport, packed with lots of joy, good humor, and even a little bit of wisdom. Pickleball is the fastest growing sport in America. Easy to learn, but impossible to master, it’s no wonder that nearly 5 million people nationwide have picked up their paddles and taken to the court. But people aren’t just dabbling in this up-and-coming activity, they are obsessed; some hit the court as many as five, six, even seven times a week. As Vanity Fair put it, pickleball has “won over everyone, from Leonardo DiCaprio to your grandparents.” Pickleball Is Life is the first book of its kind celebrating the weird and wonderful world of pickleball. It will take readers on a journey from the sport’s quirky origins to its modern-day cult following. Along the way, visual info graphs and illustrations will share even more pickleball knowledge, including etiquette tips, a DIY court, obscure rules, and pointers for (good-natured) trash talk. Also included are interviews with members of the three founding families from Bainbridge Island who are still very much involved in the sport and its growth. People of all ages, athletic abilities, and backgrounds have fallen in love with pickleball. Sure, it’s a good workout, but it’s also a cheerful way to interact with others—something folks crave now more than ever. So, whether they’re uninitiated or obsessed, this book will help readers find even more to love about the world’s greatest sport.
Author: Erin McHugh
Publisher: HarperCollins
ISBN: 0063272172
Category : Sports & Recreation
Languages : en
Pages : 195
Get Book Here
Book Description
The ultimate keepsake for every pickleball fan—from a dink shot to the kitchen, everything a pickleballer needs to know in this fully illustrated guide to the world’s greatest recreational sport, packed with lots of joy, good humor, and even a little bit of wisdom. Pickleball is the fastest growing sport in America. Easy to learn, but impossible to master, it’s no wonder that nearly 5 million people nationwide have picked up their paddles and taken to the court. But people aren’t just dabbling in this up-and-coming activity, they are obsessed; some hit the court as many as five, six, even seven times a week. As Vanity Fair put it, pickleball has “won over everyone, from Leonardo DiCaprio to your grandparents.” Pickleball Is Life is the first book of its kind celebrating the weird and wonderful world of pickleball. It will take readers on a journey from the sport’s quirky origins to its modern-day cult following. Along the way, visual info graphs and illustrations will share even more pickleball knowledge, including etiquette tips, a DIY court, obscure rules, and pointers for (good-natured) trash talk. Also included are interviews with members of the three founding families from Bainbridge Island who are still very much involved in the sport and its growth. People of all ages, athletic abilities, and backgrounds have fallen in love with pickleball. Sure, it’s a good workout, but it’s also a cheerful way to interact with others—something folks crave now more than ever. So, whether they’re uninitiated or obsessed, this book will help readers find even more to love about the world’s greatest sport.
Author: The Experts at AARP
Publisher: John Wiley & Sons
ISBN: 1394236964
Category : Health & Fitness
Languages : en
Pages : 567
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Book Description
Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirement Get tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your life Stay in tip-top shape with fun activities like yoga and pickleball Get your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make the second half of life the best half.
Author: Sensei Ron Thomas
Publisher: Morgan James Publishing
ISBN: 1636984495
Category : Self-Help
Languages : en
Pages : 274
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Book Description
In The Hidden Life Lessons of Mr. Miyagi, renowned actor and co-star of The Karate Kid, mindset expert, revered sensei, world champion, and esteemed life coach Sensei Ron Thomas draws from a lifetime of experience in high performance and human potential—not to mention martial arts—to expose the profound and untold wisdom hidden in Mr. Miyagi's on-screen teachings. Each chapter unearths a stand-alone life lesson buried in the iconic movie The Karate Kid and reveals its mental, emotional, physical, and spiritual implications. This book puts the spirit of Mr. Miyagi in the reader's hands, offering fresh strategies for winning life. It presents distinctive ways to think about and overcome personal and professional challenges from the position of a master and ushers the charge toward true success and abundant happiness. Sensei Ron Thomas has spent a lifetime exploring the interwoven dynamics between human potential, universal laws, the psychology of winning, and the practice of self-mastery. He’s coached collegiate and professional athletes, entertainers, and high-level entrepreneurs, helping them uplevel their game. Now, he shares profound insights into living and working masterfully and the immeasurable benefits of doing so. This eye-opening text serves as a transformative guide to a Miyagi-inspired mindset aimed at helping the reader escape the chokeholds of misery and mediocrity so they can rise and take a stance as the highest and best version of themselves. This is an invitation for the reader to lean into mastery and position themselves to live their best life! Disclaimer: The views and ideas presented in this book are the sole opinions of the author and do not in any way reflect the views, opinions, ideas, or beliefs of the originator(s) of The Karate Kid, any associated entities within The Karate Kid Franchise, or any other individual or entity related to the franchise. The author expressly disclaims any intention to represent the official stance of The Karate Kid, its creators, or affiliated entities. The content of this book is entirely independent and should be interpreted as the author's personal expression, separate from any official endorsements or associations with The Karate Kid Franchise.
Author: Amy Newmark
Publisher: Simon and Schuster
ISBN: 1611591007
Category : Self-Help
Languages : en
Pages : 352
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Book Description
It only takes a few magical words to solve a big problem, reorient your focus, or change the trajectory of your life. Have a few words of wisdom changed everything for you? Has a piece of advice from a friend, a relative, or even a stranger opened your eyes? We’ve been reading these stories for years—stories about how one little piece of advice can make a life-changing difference. So we asked the public to send us stories about the one piece of advice that reoriented them, solved a problem, or changed the trajectory of their lives. Now we present an amazing new collection—101 stories that have the power to change your life, too. You’ll read great advice in these pages about how to live your life to the fullest, achieve success in your career or vocation, keep your marriage fresh, raise happy, healthy children, face your fears, and be confident. We also have plenty of stories containing great advice for counting your blessings, pursuing your passion, moving forward after loss, making your best effort, and taking care of yourself. We even have a chapter full of stories that will help you pick your battles. What a great gift of hope and inspiration, with something that will resonate for everyone! Chicken Soup for the Soul books are 100% made in the USA and each book includes stories from as diverse a group of writers as possible. Chicken Soup for the Soul solicits and publishes stories from the LGBTQ community and from people of all ethnicities, nationalities, and religions.
Author: Stephen R. Covey
Publisher: Simon and Schuster
ISBN: 1982195479
Category : Business & Economics
Languages : en
Pages : 304
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Book Description
"The final book by the internationally bestselling author of The 7 Habits of Highly Effective People."--Jacket.
Author: Bill Gates, Sr.
Publisher: Crown Currency
ISBN: 0385527020
Category : Self-Help
Languages : en
Pages : 210
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Book Description
A heartfelt, deeply personal book that shines a bright light on the values and principles that Bill Gates Sr. has learned over a lifetime of “showing up”: lessons that he learned growing up during the Great Depression, and that he instilled in his children and continues to practice on the world stage as the co-chair of the Bill & Melinda Gates Foundation. Through the course of several dozen narratives arranged in roughly chronological fashion, Gates introduces the people and experiences that influenced his thinking and guided his moral compass. Among them: the scoutmaster who taught him about teamwork and self reliance; and his famous son, Trey, whose curiosity and passion for computers and software led him to ultimately co-found Microsoft. Through revealing stories of his daughters, Kristi and Libby; his late wife, Mary, and his current wife, Mimi; and his work with Nelson Mandela and Jimmy Carter, among others, he discusses the importance of hard work, getting along, honoring a confidence, speaking out, and much more. Showing Up for Life translates one man’s experiences over fourscore years of living into an inspiring road map for readers everywhere. As Bill Gates Sr. puts it: "I’m 83 years old. Representing the Bill & Melinda Gates Foundation and everyone who is a part of it has given me the opportunity to see more of the world and its rich possibilities than most people ever do. I never imagined that I’d be working this late in life, or enjoying it so much."
Author: James R. Schmalenberg
Publisher: FriesenPress
ISBN: 1039170900
Category : Self-Help
Languages : en
Pages : 134
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Book Description
Are you struggling to accomplish your goals, even day-to-day ones? Does your head spin when someone starts talking about finances? Are you having difficulty managing your time? Your health? Did you know that if you break down life’s challenges into their basic parts, life isn’t as complicated as it may seem? James Schmalenberg will show how. In his book Life Really Isn’t All That Complicated, But You Do Have To Think! Schmalenberg provides tips, tools, and proven tactics to get you on the path to success. You will learn the importance of finding your “genius” and focusing your energy on developing that skill. You will also discover how health and wellness, good habits, productivity, your moral code, and making the most of your time influences your ability to achieve goals and become successful. Furthermore, Schmalenberg will help you get your financial world in order by delving into the topic of money managing. Throughout the book, he also provides homework challenges to help you implement his advice. Life isn’t all that complicated, but it does require you to accept personal responsibility for how you live your life and to think about some basic concepts and how you can apply them. If you understand and implement all of these concepts to the best of your ability, your life will definitely improve.
Author: Pamela Black
Publisher: Rowman & Littlefield
ISBN: 1666952680
Category : Social Science
Languages : en
Pages : 139
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Book Description
This book explores later-in-life cannabis use among those born between 1954 and 1965. By examining the resurgence of cannabis use in this group, it explores the ways in which societal shifts and legal changes have the potential to influence habits. Drawing on theoretical perspectives and extensive research, including data from the National Survey on Drug Use and Health, Black investigates the demographic, psychological, and sociological factors associated with marijuana use in later life, revealing intriguing trends, such as higher usage among older women and those with higher incomes. Additionally, the book draws on personal narratives, providing a rich qualitative analysis of Generation Jones’s motivations and experiences with marijuana. Through a comprehensive examination of both quantitative data and personal accounts, Black provides a nuanced understanding of the complexities surrounding cannabis use in this unique demographic.
Author: Kurt Brungardt
Publisher: Penguin
ISBN: 0593715195
Category : Sports & Recreation
Languages : en
Pages : 289
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Book Description
A holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury-free. Build Your Best Pickleball Body and Play Fast, Strong, and Injury-Free Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they’ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant. To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience—with the fun and flexibility of the pickleball spirit. The Complete Book of Pickleball brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports psychology, athletic training, performance nutrition, and sports medicine. Along with the Brungardts, these experts will coach you through an interactive, easy-to-follow, holistic workout that includes: Prehab exercises to help you avoid injuries and play pain-free Dynamic warm-ups to prep you to play at a high level Strength Training to increase your power output Drills to improve balance, coordination, agility, and quickness Sports Vision Training to boost reaction time Mental techniques to enhance your game and create resilience Performance nutrition to fuel, recover, and rebuild Combining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime.
Author: Eric Recker DDS
Publisher: WestBow Press
ISBN: 166422985X
Category : Business & Economics
Languages : en
Pages : 145
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Book Description
A false sense of urgency is a real thing—and it’s something Eric Recker has lived most of his life. It’s that nagging feeling that there is always something more or that you’re missing out. With social media and comparison culture, it can be cause you to ask questions such as: • Am I good enough? • Am I where I am supposed to be in life? • Is there more to life than this rat race? The false sense takes and takes. It stokes our worry, fear, stress, and anxiety, leaving us a shell of our best selves, with a constant feeling of needing to do something. It is relentless and it is real, but it does not have to be our only reality. No matter where you find yourself in life, this book will help you transform your life into one you want—even if you don’t even realize you want it. Join the author as he explores how to become the best version of yourself while helping others do the same.
