Physiological Aspects of Sport Training and Performance-2nd Edition PDF Download
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Author: Hoffman, Jay
Publisher: Human Kinetics
ISBN: 1450442242
Category : Science
Languages : en
Pages : 520
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Book Description
This text contains an in-depth discussion of physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes.
Author: Massimo Lucchesi
Publisher: Reedswain Inc.
ISBN: 9781890946715
Category : Sports & Recreation
Languages : en
Pages : 230
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Book Description
This book examines match strategies for creating goal scoring opportunities out of the following systems of play: 4-4-2, 4-3-3, 3-5-2, 4-3-1-2, 4-5-1. For each system, the author discusses the strategy, tactics, system and schemes of play as well as the technical, tactical and physical characteristics of the players who use the system. Several situational attacking schemes are also presented using clear diagrams and detailed descriptions.
Author: Jens Bangsbo
Publisher: August Krogh Institute - Copenhagen University
ISBN: 9788798335078
Category : Physical fitness
Languages : en
Pages : 336
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Book Description
Author: Hoffman, Jay
Publisher: Human Kinetics
ISBN: 1450442242
Category : Science
Languages : en
Pages : 520
Get Book Here
Book Description
This text contains an in-depth discussion of physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes.
Author: Jay Hoffman
Publisher: Human Kinetics
ISBN: 1492583669
Category : Science
Languages : en
Pages : 520
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Book Description
Physiological Aspects of Sport Training and Performance, Second Edition With Web Resource, updates and expands on the popular first edition, providing an in-depth discussion of physiological adaptation to exercise. Students will learn the importance of an evidence-based approach in prescribing exercise, while sports medicine professionals and health care providers will appreciate using the text as a primary reference on conditioning and performance of athletes. A range of topics are covered, including environmental influences on performance, hydration status, sport nutrition, sport supplements, and performance-enhancing drugs. The book is focused on physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes. Physiological Aspects of Sport Training and Performance, Second Edition, is organized into five parts. The first part examines physiological adaptation and the effects of various modes of training on biochemical, hormonal, muscular, cardiovascular, neural, and immunological adaptations. The second part covers principles of exercise training and prescription. The third part discusses nutrition, hydration status, sport supplementation, and performance-enhancing drugs. The fourth part focuses on environmental factors and their influence on sport performance. The fifth and final part is focused on how certain medical and health conditions influence sport performance. Updates in this second edition focus on cutting-edge knowledge in sport science and sports medicine, including the latest information on physiological adaptations to exercise; current trends for training for power, speed, and agility; eye-opening discussions on sport supplementation and performance-enhancing drugs; data on training with medical conditions such as diabetes and exercise-induced bronchospasm; and groundbreaking information on training in heat and cold and at altitude. In addition, new chapters offer a practical approach to the yearly training program and sudden death in sport. The second edition also incorporates the following features to enhance practical application and facilitate students’ learning: • A new web resource includes 80 drills and 41 video demonstrations that help readers understand how to implement the various exercises. • Chapter objectives provide an overview of key content in each chapter. • Chapter review questions help students assess their learning. • In Practice sidebars bring chapter content to life in a practical manner and help students better understand the material. Students and instructors will benefit from the new web resource, which features 80 drills and detailed instruction on performing each drill. The drills can be used for a dynamic warm-up or to enhance speed and agility. Most drills are accompanied by at least one photo showing how to perform a key movement of the drill. Forty of the drills are accompanied by a video of the drill being performed in its entirety, and a dynamic warm-up routine video features 10 warm-up exercises. Physiological Aspects of Sport Training and Performance, Second Edition, provides a strong basis for understanding adaptation to exercise and appreciating how changes in program variables can alter training adaptations. All the information in this text is presented in an attractive, reader-friendly format that is conducive to learning. The text serves as both a key educational tool and a primary reference for exercise prescription for athletes.
Author: Bj?rn Ekblom
Publisher: Blackwell Publishing
ISBN: 9780632033287
Category : Medical
Languages : en
Pages : 227
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Book Description
Soccer has been written primarily for team trainers, coaches and athletes involved in the game, but should also be of interest to doctors and other health professionals involved in the treatment of soccer players. The coverage is comprehensive, with chapters on every aspect of the game from tactics to nutrition, and from the history of soccer to injury treatment and prevention. Special chapters deal with the female soccer player, the referee, and the goalkeeper and the role of the team physician.
Author: Miguel-Angel Gomez-Ruano
Publisher: Frontiers Media SA
ISBN: 2889662934
Category : Science
Languages : en
Pages : 623
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Book Description
This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.
Author: Marco Beato
Publisher: Frontiers Media SA
ISBN: 2832555675
Category : Science
Languages : en
Pages : 128
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Book Description
Modern sport depends on research and the advancement of science in order to achieve increments in performance and health promotion. This is particularly true for football, which is the most popular sport in the world. Frontiers in Frontiers in Physiology and in Sport and Active Living recognize the importance of strength and conditioning in football and the necessity to facilitate debate and discussion amongst the sport science community. This Research Topic entitled 'Strength and Conditioning in football. Driving physical performance through research and innovation' aims to highlight themes that foster debate and discussion in the high-performance football industry.
Author: Pantelis Theodoros Nikolaidis
Publisher: Frontiers Media SA
ISBN: 2889662462
Category : Science
Languages : en
Pages : 190
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Book Description
This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.
Author:
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 618
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Book Description
Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.
Author: Adam Owen
Publisher: Meyer & Meyer Sport
ISBN: 1782558926
Category : Sports & Recreation
Languages : en
Pages : 601
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Book Description
In recent decades, the sporting landscape has seen many changes, notably the inclusion and professionalization of sport science and coaching. With this change has come significant demand for applied research surrounding soccer science and performance coaching, leading to new theory and methodology across all aspects of the game. This book brings together the most fundamental components of soccer science and performance coaching through modern, integrated coaching science methods implemented by leading practitioners and researchers. The expertise included in this book provides a unique blend of modern, soccer-specific research trends with innovative coaching theory, implemented at an elite level, and enhances the knowledge of coaches and medical and performance specialists, all while advocating an applied alternative to the development of players. Within each of the main sections—Prepare, Perform, Recover—leaders in the fields of applied sport science, sport and exercise science, sport psychology, sport nutrition, and strength and conditioning outline the best coaching and training methods, making this book a must-have for coaches and trainers seeking to augment their own understanding of what is required to enhance player development.
