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Author: Mary-Ann Shearer
Publisher: BenBella Books
ISBN: 1933771089
Category : Health
Languages : en
Pages : 290
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Book Description
So many diet programs emphasize a gimmick--counting calories, cutting back on carbs--in order to lose weight. Although these measures may result in weight loss, the weight often comes back and your health may be compromised in the process. In order to lose weight safely and easily, you must change the way you view diet and weight loss: Losing weight is not just about getting thinner...it's about gaining health. Perfect Health: The Natural Way is about feeding your body what it was designed to eat. This program is not about calorie-counting or deprivation, but about eating an abundance of good, healthy food and understanding what your body needs. By concentrating on getting healthy instead of dieting, you will not just lose weight but radiate health and vitality. Combining scientific findings and common sense, Mary-Ann Shearer clears up the confusion surrounding various diets and explains what we need to eat in order to gain total health: What is the "perfect food" that our bodies are designed to eat? Do we really need animal protein in order to be healthy? What is the truth about healthy fats? How does fasting help the body heal? This book explains not just what we should eat and why, but also offers valuable suggestions on how to integrate this new way of eating into your lifestyle. Included is a section featuring delicious, easy-to-prepare, healthy recipes that will help you begin your journey to PERFECT HEALTH!
Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 0609806947
Category : Body, Mind & Spirit
Languages : en
Pages : 402
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Book Description
NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra’s Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging—in short, for achieving Perfect Health.
Author: Paul Jaminet
Publisher: Simon and Schuster
ISBN: 1451699166
Category : Health & Fitness
Languages : en
Pages : 464
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Book Description
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!
Author: Mary-Ann Shearer
Publisher: BenBella Books
ISBN: 1933771089
Category : Health
Languages : en
Pages : 290
Get Book Here
Book Description
So many diet programs emphasize a gimmick--counting calories, cutting back on carbs--in order to lose weight. Although these measures may result in weight loss, the weight often comes back and your health may be compromised in the process. In order to lose weight safely and easily, you must change the way you view diet and weight loss: Losing weight is not just about getting thinner...it's about gaining health. Perfect Health: The Natural Way is about feeding your body what it was designed to eat. This program is not about calorie-counting or deprivation, but about eating an abundance of good, healthy food and understanding what your body needs. By concentrating on getting healthy instead of dieting, you will not just lose weight but radiate health and vitality. Combining scientific findings and common sense, Mary-Ann Shearer clears up the confusion surrounding various diets and explains what we need to eat in order to gain total health: What is the "perfect food" that our bodies are designed to eat? Do we really need animal protein in order to be healthy? What is the truth about healthy fats? How does fasting help the body heal? This book explains not just what we should eat and why, but also offers valuable suggestions on how to integrate this new way of eating into your lifestyle. Included is a section featuring delicious, easy-to-prepare, healthy recipes that will help you begin your journey to PERFECT HEALTH!
Author: Mark Britnell
Publisher: Bloomsbury Publishing
ISBN: 1350310662
Category : Medical
Languages : en
Pages : 246
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Book Description
Winner of the first prize in the Health and Social Care category at the BMA Medical Book Awards 2016. With chapters on 25 different countries, this practical and succinct guide to the world's major health systems explores what lessons can be drawn from each to improve health worldwide. Each chapter is an essay designed to give the reader essential knowledge of the history, strengths, weaknesses and lessons of each health system and provide a truly global health perspective – all in the time it takes to drink a cup of coffee. Whether a healthcare manager or a student studying health systems, this accessible and engaging book provides a fascinating insight in to how health care is delivered around the world.
Author: Alan Schwartz
Publisher: Cambridge University Press
ISBN: 1107320062
Category : Medical
Languages : en
Pages : 241
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Book Description
Decision making is a key activity, perhaps the most important activity, in the practice of healthcare. Although physicians acquire a great deal of knowledge and specialised skills during their training and through their practice, it is in the exercise of clinical judgement and its application to individual patients that the outstanding physician is distinguished. This has become even more relevant as patients become increasingly welcomed as partners in a shared decision making process. This book translates the research and theory from the science of decision making into clinically useful tools and principles that can be applied by clinicians in the field. It considers issues of patient goals, uncertainty, judgement, choice, development of new information, and family and social concerns in healthcare. It helps to demystify decision theory by emphasizing concepts and clinical cases over mathematics and computation.
Author: Allan D. Kirk
Publisher: John Wiley & Sons
ISBN: 1118889622
Category : Medical
Languages : en
Pages : 1880
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Book Description
Brought to you by the world’s leading transplantclinicians, Textbook of Organ Transplantation provides acomplete and comprehensive overview of modern transplantation inall its complexity, from basic science to gold-standard surgicaltechniques to post-operative care, and from likely outcomes toconsiderations for transplant program administration, bioethics andhealth policy. Beautifully produced in full color throughout, and with over 600high-quality illustrations, it successfully: Provides a solid overview of what transplantclinicians/surgeons do, and with topics presented in an order thata clinician will encounter them. Presents a holistic look at transplantation, foregrounding theinterrelationships between transplant team members and non-surgicalclinicians in the subspecialties relevant to pre- andpost-operative patient care, such as gastroenterology, nephrology,and cardiology. Offers a focused look at pediatric transplantation, andidentifies the ways in which it significantly differs fromtransplantation in adults. Includes coverage of essential non-clinical topics such astransplant program management and administration; research designand data collection; transplant policy and bioethical issues. Textbook of Organ Transplantation is the market-leadingand definitive transplantation reference work, and essentialreading for all transplant surgeons, transplant clinicians, programadministrators, basic and clinical investigators and any othermembers of the transplantation team responsible for the clinicalmanagement or scientific study of transplant patients.
Author: Wallace D. Wattles
Publisher: Strelbytskyy Multimedia Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 252
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Book Description
Wallace D. Wattles was an American New Thought writer. He was a self-improvement author in the early 1900’s who wrote one of the greatest books of all time, The Science of Getting Rich in which he explains how to become wealthy. His writing has been widely quoted and remains in print in the New Thought and self-help movements. It is one of the most popular wealth accumulation books of all time. Wattle’s writing style is so clear and to the point you can’t help by love reading his works. Included: HOW TO GET WHAT YOU WANT THE SCIENCE OF GETTING RICH THE SCIENCE OF BEING WELL THE SCIENCE OF BEING GREAT
Author: James Allen
Publisher: Strelbytskyy Multimedia Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 1689
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Book Description
20 Self-Help Classics Collection: classic books on how to successfully make money and influence relationships. This collection of titles encapsulates the greatest writings of all time on how to grow in wealth and prosperity. Featuring: James Allen. As A Man Thinketh James Allen. Out from the Heart Kahlil Gibran. The Prophet Sun Tzu. The Art of War Lao Tzu. The Tao Te King Confucius. Analects Benjamin Franklin. The Way to Wealth Benjamin Franklin. The Autobiography Marcus Aurelius Antoninus. The Meditations Of The Emperor Russell H. Conwell Every Man His Own University Ralph Waldo Emerson. Self-reliance Florence Scovel Shinn. The Game of Life and How To Play It Charles F. Haanel. The Master Key System W. D. Wattles. The Science Of Getting Rich Wallace D. Wattles. How To Get What You Want Wallace D. Wattles. The Science Of Being Well Wallace D. Wattles. The Science of Being Great Orison Swett Marden. An Iron Will Orison Swett Marden. He Can Who Thinks He Can Russell H. Conwell. Acres of Diamonds
Author: Wesley E. Sowers, M.D.
Publisher: American Psychiatric Pub
ISBN: 0873182251
Category : Medical
Languages : en
Pages : 646
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Book Description
The U.S. health care system is the most expensive in the world by a considerable margin, yet health indicators are among the worst in the developed world. Seeking Value: Balancing Cost and Quality in Psychiatric Care, a comprehensive volume by the Group for the Advancement of Psychiatry's Mental Health Services Committee, examines the factors that have contributed to this disparity and offers a holistic vision for health care reform--one in which the psychiatric profession plays a pivotal role. From cost consciousness in the prescribing of medications and forming alliances with other health professionals to rethinking the way health care is financed and efforts to eliminate counterproductive incarceration practices, this guide outlines individual, systemic, and sociopolitical interventions that will position readers to effect substantive change both in the short term and in the long term. Beyond spurring thought and conversation around how to improve value in the services the psychiatric profession provides and the systems in which it operates, this book will equip those looking to develop a concrete advocacy agenda and the strategies needed to see it realized.
Author: Carlo Boccato
Publisher: Springer Nature
ISBN: 3030856534
Category : Technology & Engineering
Languages : en
Pages : 284
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Book Description
This book provides caregivers and administrators with high-quality support for strategic decision making in the selection and use of medical devices so as to ensure value optimization. Medical treatment is increasingly complex, with wide application of medical devices and corresponding involvement of physics and engineering. A multidisciplinary methodology that brings together expertise from key disciplines in a holistic, system-oriented approach is essential in controlling this complexity and further improving health care. This book will help readers to understand the design, validation, and application of medical devices and the standards and regulations that apply to them across the world. In addition, it provides technical, operational, and economic perspectives on their use. The relevance of concepts such as expenditure optimization and sustainability to medical device technology is explained and healthcare reimbursement systems are discussed from different points of view. Readers will gain a clear appreciation of the managerial and economic implications of the use of medical devices and how to get the most out of them. Academic research, industrial experiences, and case studies are presented as appropriate.
