Color Me Calm PDF Download
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Author: Lacy Mucklow
Publisher:
ISBN: 1937994775
Category : Art
Languages : en
Pages : 211
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Book Description
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Author: Lacy Mucklow
Publisher:
ISBN: 1937994775
Category : Art
Languages : en
Pages : 211
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Book Description
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Author: Patience Coster
Publisher: Chartwell Books
ISBN: 9780785832881
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.
Author: Deborah Muller
Publisher: Posh Coloring Books
ISBN: 9781449477981
Category : Crafts & Hobbies
Languages : en
Pages : 0
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Book Description
126 beautiful prayers to color, to empty your mind of stress and fill your soul with peace! Relax, renew, and create as you color artist Deborah Muller's intricately detailed, hand-drawn prayers. Measuring 7.2 in x 9.5 in, it's big enough for intricate details and small enough to take on the go White, medium weight paper is ideal for colored pencils or gel pens A beautiful selection of hand-drawn prayers to color and contemplate A creative, calming way to reduce stress and increase gratitude and faith
Author: Jim Gogarty
Publisher: Simon and Schuster
ISBN: 1440592888
Category : Games & Activities
Languages : en
Pages : 208
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Book Description
Free your mind with dozens of enlightening mandalas! For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt. Whether you're new to art therapy or have been coloring for years, this book will show you how to put your mind at ease and foster creativity--one mesmerizing mandala at a time.
Author: Mindful Coloring Books
Publisher:
ISBN: 9781541140516
Category :
Languages : en
Pages : 68
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Book Description
This small 6x6 inch version of Color For Calm is great to stick in your purse, briefcase, suitcase or other bag and take with you on the go. Filled with over 30 lovely geometric patterns this mini coloring book for grown ups can provide hours of fun and relaxation anywhere!
Author: Andrews McMeel Andrews McMeel Publishing
Publisher: Posh Coloring Books
ISBN: 9781449472009
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
The creative alternative to counting sheep, Posh Adult Coloring Book: Soothing Designs for Fun & Relaxation is filled with more than 100 pages of beautiful, peaceful design patterns to help you de-stress and feel ready for rest. Take your mind off any woes or worries and allow yourself to relax and unwind. Soothe away your insomnia with some wonderfully relaxing coloring. Long acknowledged to be a truly relaxing activity, coloring can help with all sorts of stress-related problems--including sleeplessness. These beautiful designs will help you to free your mind from your worries and refocus it on relaxation. So next time you find yourself feeling restless in bed, turn to Soothing Designs, create some beautiful art, and feel your cares drifting away.
Author: Thomas Kinkade
Publisher:
ISBN: 9781449486396
Category :
Languages : en
Pages : 0
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Book Description
Color along with the painter of light, Thomas Kinkade. From a serene creekside and Christmas moonlight to a seaside cottage and a desert sunset, breathe deeply as you color in this soothing atmosphere of peace and inspiration. In this unique coloring book, sixty-three of Thomas Kinkade's most popular paintings are presented in color across from the black line art of the same image to be colored. Enter the world of the painter of light yourself, as you create your own renditions of these classic artworks, including such gems as Beacon of Hope, Skater's Pond, and Christmas Chapel.
Author: Sarah Knight
Publisher: Hachette UK
ISBN: 0316529176
Category : Self-Help
Languages : en
Pages : 274
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Book Description
Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.
Author: Thomas Kinkade
Publisher: Posh Coloring Books
ISBN: 9781449478872
Category : Crafts & Hobbies
Languages : en
Pages : 0
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Book Description
In this coloring book, sixty-three of Thomas Kinkade's most popular paintings are presented in color across from the black line art of the same image to be colored. Enter the world of the painter of light yourself, as you create your own renditions of these artworks, including Aspen Chapel, Garden of Prayer, and Stairway to Paradise.
Author: Soukaina Edition
Publisher:
ISBN:
Category :
Languages : en
Pages : 100
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Book Description
Animls coloring Books For Kids,for children ,This children's coloring book is full of happy, smiling, beautiful , For anyone who love animls, this book makes a nice gift for all age,This coloring book set will provide many hours of fun with games, puzzles, mazes and coloring activities,Disney Princess,animls ,Coloring Book,Great gift for your favorite Disney Princess, Frozen and My Little Pony enthusiast! This coloring and activity book set will provide many hours of learning and fun ! Perfect as Disney Princess, Frozen and My Little Pony party supplies and party favors, 100 page,size 6*9 ,Interior & paper type: Black & white interiorwith cream paperBleed Settings: No BleedPaperback cover finish: GlossyTrim Size: 6 x 9 inPage Count: 100
