Dopamine Nation

Dopamine Nation PDF Author: Dr. Anna Lembke
Publisher: Penguin
ISBN: 1524746746
Category : Psychology
Languages : en
Pages : 305

Get Book Here

Book Description
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

Pain, Pleasure, and the Greater Good

Pain, Pleasure, and the Greater Good PDF Author: Cathy Gere
Publisher: University of Chicago Press
ISBN: 022650185X
Category : History
Languages : en
Pages : 301

Get Book Here

Book Description
"Contents "--"Introduction: Diving into the Wreck" -- "1. Trial of the Archangels" -- "2. Epicurus at the Scaffold" -- "3. Nasty, British, and Short" -- "4. The Monkey in the Panopticon" -- "5. In Which We Wonder Who Is Crazy" -- "6. Epicurus Unchained" -- "Afterword: The Restoration of the Monarchy" -- "Notes" -- "Bibliography

Dopamine Nation

Dopamine Nation PDF Author: Dr. Anna Lembke
Publisher: Penguin
ISBN: 1524746746
Category : Psychology
Languages : en
Pages : 305

Get Book Here

Book Description
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

Mercy for Today

Mercy for Today PDF Author: Jonathan Parnell
Publisher: B&H Publishing Group
ISBN: 1535959266
Category : Religion
Languages : en
Pages : 84

Get Book Here

Book Description
You cannot make it without God’s mercy. Do we just need God’s grace in dark and shameful moments? Are prayers for mercy only for those times when we really mess up? Jonathan Parnell says we need God’s mercy all the time. In fact, contrary to many church cultures, Parnell shows that asking God for mercy should be as regular as asking God for our daily bread. There’s no doubt that David was in a terrible predicament when he first prayed the words of Psalm 51. It was a dark and shameful moment in the Bible, and one so dark and shameful it seldom feels relevant to us today. But David’s most desperate prayer is really a prayer for all of us—and not just for our worst moments, but for our every moment. In these pages, you'll discover: how to pray a daily, memorable prayer derived from Psalm 51 how to practice daily repentance and soul care how to pursue God and experience his joy in the Christian life This is God’s mercy, and it’s Mercy for Today.

The Pleasure Trap

The Pleasure Trap PDF Author: Douglas J. Lisle
Publisher: Book Publishing Company
ISBN: 1570679975
Category : Cooking
Languages : en
Pages : 319

Get Book Here

Book Description
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well

Hurts So Good

Hurts So Good PDF Author: Leigh Cowart
Publisher: Public Affairs
ISBN: 9781541798038
Category : Psychology
Languages : en
Pages : 0

Get Book Here

Book Description
An exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers. At its core, masochism is about feeling bad, then better--a phenomenon that is long overdue for a heartfelt and hilarious investigation. And Leigh Cowart would know: they are not just a researcher and science writer--they're an inveterate, high-sensation seeking masochist. And they have a few questions: Why do people engage in masochism? What are the benefits and the costs? And what does masochism have to say about the human experience? By participating in many of these activities themselves, and through conversations with psychologists, fellow scientists, and people who seek pain for pleasure, Cowart unveils how our minds and bodies find meaning and relief in pain--a quirk in our programming that drives discipline and innovation even as it threatens to swallow us whole.

Pleasure and Pain

Pleasure and Pain PDF Author: Chrissy Amphlett
Publisher: Hachette Australia
ISBN: 0733625959
Category : Biography & Autobiography
Languages : en
Pages : 340

Get Book Here

Book Description
Chrissy Amphlett is a true legend of Australian rock’n’roll. Here, the spellbinding performer who inspired and outraged as lead singer of the Divinyls tells her own amazing story. In this raw, gripping and searingly honest account, Chrissy spares no one – least of all herself. She reveals how she formed the Divinyls and, with a unique voice, steely ambition and an outrageous stage act powered them to Australian and international stardom. Having battled alcohol, drugs and a million dollars worth of debt, Chrissy tells of her fight with MS and of finally finding peace with the love of her life in New York. Brave, sad, funny, ferocious, there's never been anyone like Chrissy Amphlett.

Tears of Tess

Tears of Tess PDF Author: Pepper Winters
Publisher: Pepper Winters
ISBN:
Category : Fiction
Languages : en
Pages : 425

Get Book Here

Book Description
“My life was complete. Happy, content, everything neat and perfect. Then it all changed. I was sold.” Tess Snow has everything she ever wanted: one more semester before a career in property development, a loving boyfriend, and a future dazzling bright with possibility. For their two year anniversary, Brax surprises Tess with a romantic trip to Mexico. Sandy beaches, delicious cocktails, and soul-connecting sex set the mood for a wonderful holiday. With a full heart, and looking forward to a passion filled week, Tess is on top of the world. But lusty paradise is shattered. Kidnapped. Drugged. Stolen. Tess is forced into a world full of darkness and terror. Captive and alone with no savior, no lover, no faith, no future, Tess evolves from terrified girl to fierce fighter. But no matter her strength, it can’t save her from the horror of being sold. Can Brax find Tess before she’s broken and ruined, or will Tess’s new owner change her life forever? A New Adult Dark Contemporary Romance, not suitable for people sensitive to grief, slavery, and hard to read subjects. A story about finding love in the strangest of places, a will of iron that grows from necessity, and forgiveness that may not be enough.

Lyric Poetry

Lyric Poetry PDF Author: Mutlu Blasing
Publisher: Princeton University Press
ISBN: 1400827418
Category : Literary Criticism
Languages : en
Pages : 226

Get Book Here

Book Description
Lyric poetry has long been regarded as the intensely private, emotional expression of individuals, powerful precisely because it draws readers into personal worlds. But who, exactly, is the "I" in a lyric poem, and how is it created? In Lyric Poetry, Mutlu Blasing argues that the individual in a lyric is only a virtual entity and that lyric poetry takes its power from the public, emotional power of language itself. In the first major new theory of the lyric to be put forward in decades, Blasing proposes that lyric poetry is a public discourse deeply rooted in the mother tongue. She looks to poetic, linguistic, and psychoanalytic theory to help unravel the intricate historical processes that generate speaking subjects, and concludes that lyric forms convey both personal and communal emotional histories in language. Focusing on the work of such diverse twentieth-century American poets as T. S. Eliot, Ezra Pound, Wallace Stevens, and Anne Sexton, Blasing demonstrates the ways that the lyric "I" speaks, from first to last, as a creation of poetic language.

Mad Blood Stirring

Mad Blood Stirring PDF Author: Daemon Fairless
Publisher: Random House Canada
ISBN: 0345812948
Category : Social Science
Languages : en
Pages : 402

Get Book Here

Book Description
With a rare clarity and fearless honesty, journalist Daemon Fairless tackles the horrors and compulsions of male violence from the perspective of someone who struggles with violent impulses himself, creating a non-fiction masterpiece with the narrative power of novels such as Fight Club and A History of Violence. A man, no matter how civilized, is still an animal--and sometimes a dangerous one. Men are responsible for the lion's share of assault, rape, murder and warfare. Conventional wisdom chalks this up to socialization, that men are taught to be violent. And they are. But there's more to it. Violence is a dangerous desire--a set of powerful and inherent emotions we are loath to own up to. And so there remains a hidden geography to male violence--an inner ecosystem of rage, dominance, blood-lust, insecurity and bravado--yet to be mapped. Mad Blood Stirring is journalist Daemon Fairless's riveting first-person travelogue through this territory as he seeks to understand the inner lives of violent men and, ultimately, himself.

Pain and Pleasure

Pain and Pleasure PDF Author: Thomas Szasz
Publisher: Syracuse University Press
ISBN: 9780815602309
Category : Psychology
Languages : en
Pages : 372

Get Book Here

Book Description
In this work Dr. Szasz dispels popular and scientific confusion about what pain and pleasure actually are. Demonstrating the doubtful value of such distinctions as “real” and Imagined” pain, or “physical” and “intellectual” pleasure, he analyses the basic concepts-psychological, philosophical, and sociological-involved in bodily feelings and discusses how these feelings are communicated. Some of the subjects discussed in Pain and Pleasure include: self-mutilation, sexual satisfaction, “hysterical anesthesia,” false pregnancy, laughter, homosexuality, and dream analysis.