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Author: Mary A. Languirand, Ph.D.
Publisher: Ten Speed Press
ISBN: 1607744163
Category : Business & Economics
Languages : en
Pages : 258
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Book Description
The first authoritative and comprehensive guide to "aging in place"--a burgeoning movement for those who don't want to rely on assisted living or nursing home care--which allows seniors to spend their later years living comfortably, independently, and in their own home or community. For millions of Americans, living in a nursing home or assisted living facility is not how they’d prefer to spend their retirement years. This is why more and more people are choosing to “age in place.” In this empowering and indispensable book, clinical psychologists and aging specialists Mary Languirand and Robert Bornstein teach readers how, with planning and foresight, they can age with dignity and comfort in the place of their own choosing. How to Age in Place offers useful, actionable advice on financial planning; making your home physically safe; getting around; obtaining necessary services; keeping a healthy mind, body, and spirit; and post-retirement employment. A necessary resource for seniors, their adult children, and eldercare professionals, How to Age in Place is both a practical roadmap and inspirational guide for the millions of seniors who want to make their own decisions and age well.
Author: Mary A. Languirand, Ph.D.
Publisher: Ten Speed Press
ISBN: 1607744163
Category : Business & Economics
Languages : en
Pages : 258
Get Book Here
Book Description
The first authoritative and comprehensive guide to "aging in place"--a burgeoning movement for those who don't want to rely on assisted living or nursing home care--which allows seniors to spend their later years living comfortably, independently, and in their own home or community. For millions of Americans, living in a nursing home or assisted living facility is not how they’d prefer to spend their retirement years. This is why more and more people are choosing to “age in place.” In this empowering and indispensable book, clinical psychologists and aging specialists Mary Languirand and Robert Bornstein teach readers how, with planning and foresight, they can age with dignity and comfort in the place of their own choosing. How to Age in Place offers useful, actionable advice on financial planning; making your home physically safe; getting around; obtaining necessary services; keeping a healthy mind, body, and spirit; and post-retirement employment. A necessary resource for seniors, their adult children, and eldercare professionals, How to Age in Place is both a practical roadmap and inspirational guide for the millions of seniors who want to make their own decisions and age well.
Author: Jo Ann Jenkins
Publisher: Public Affairs
ISBN: 1610396766
Category : Family & Relationships
Languages : en
Pages : 274
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Book Description
This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others who are making their mark as disrupters, to show readers how we can all be active, financially unburdened, and happy as we get older. It's [a] ... narrative that touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and attaining financial freedom"--
Author: Michael John Lowis
Publisher:
ISBN: 9781634845168
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 129
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Book Description
A doctor was once heard to say that it is a pity we know our own age; otherwise, we could just say that we are as old as we feel. The populations of most countries are ageing, and because of this we can anticipate many years of retirement. We need to make the most of this opportunity, but we are faced with exhortations such as "act your age." Does this mean that older people should not have fun anymore, but should instead conform to conventional stereotypes such as being unproductive, conventional, inflexible, serene, and no longer interested in intimacy? In other words, should people have to grow old gracefully? The answer is no. Instead, we should enjoy ageing while still having fun and living life to the fullest. The author, Dr. Mike Lowis, is a psychologist and theologian who has numerous academic publications to his name, including over sixty articles in peer-reviewed journals, two books and two book chapters. His vast research experience, plus being himself in the 'third age' of life, adequately qualifies him to write on the topic of making the most of the retirement years. He delights in debunking the myths and stereotypes of ageing, and gives many examples of individuals who have achieved great things in later life. The book includes details on several ways that can help older people to cope with life, including making full use of both music and humour. It also reviews biblical texts that refer to the virtues of, and the respect for, older people. This book is written in an accessible style that should also appeal to the interested general reader. The book also includes some simple self-test exercises that readers are invited to complete, the results of which should help those interested to gauge their own levels of progress toward life satisfaction.
Author: Tilly Watson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Are you tired of feeling like you're stuck in a box because of your age? Do you feel like you're not living the life you truly want to live because of societal expectations and pressure? If so, "Living Beyond Your Years: Breaking the Age Code and Living Life on Your Own Terms" is the book for you. In this groundbreaking book, you'll learn how to break free from the limitations and expectations society places on you based on your age. You'll discover the history of age expectations and the societal pressures that come with them. You'll also learn the myths of aging and how they may be holding you back from living your best life. But the book doesn't just stop at understanding the age code. It also provides practical strategies for living beyond your years. You'll learn mindset shifts to embrace, lifestyle changes to implement, and how to identify your personal values and goals to create a fulfilling and meaningful life. The book also addresses potential obstacles that may arise when breaking the age code and provides tips for staying motivated and on track. You'll also read inspiring success stories of people who have broken the age code and learn how they did it. The importance of breaking the age code cannot be overstated. When you break free from the limitations placed on you based on your age, you open up a world of possibilities. You can live a life on your own terms, pursuing your passions and dreams without worrying about what others think. So, if you're ready to live beyond your years and break the age code, this book is for you. It's time to take control of your life and live the way you want to live. Don't let society dictate your life any longer. Get your copy of "Living Beyond Your Years: Breaking the Age Code and Living Life on Your Own Terms" today and start living your best life.
Author: Lisa Toomey
Publisher:
ISBN: 9781983118517
Category :
Languages : en
Pages : 245
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Book Description
The Age Wave of "Me Generation" Baby Boomers is becoming a tsunami and people born from 1946 to 1964 are facing a cataclysm of epic proportions. What is a cataclysm; "it is a large-scale and violent event in the natural world, as well as a sudden violent upheaval, especially in a political or social context." As it turns out, we are facing both. My focus here is our inability as a country to manage the age wave and its extreme costs, but to understand the phenomenon, I needed to include other influences such as our overwhelming denial of age as members of the Baby Boomer generation, our lack of even the minimum documents to express our wishes upon our death or a catastrophic health event, the lack of any kind of long-term financial plan, the rising debt we face personally and as a nation, the impact of growing poverty across the age spectrum and our trend towards national isolation. If this sounds a little like panic, you are correct in your assumption. It isn't one thing that is terrifying. It is a coalescing of multiple trends that individually can be devastating, but together, are truly cataclysmic. I am at heart a person filled with hope and I believe that what is at stake here is creating a compelling case for each one of us to face and act upon the truth that is right in front of us. The amazing thing about the truth is that it is simple, and it makes so much sense. In our very complex lives, which we have chosen to make complicated (because it is a great way to feel self important and avoid making the hard decisions we don't want to make), we assume that it can't be easy to find solutions. Guess again! The truth is the truth, and we've done a stellar job avoiding, burying, denying, etc., but we are out of time. So here is the truth in all of its simplicity.
Author: Joy Loverde
Publisher:
ISBN: 9780738234311
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 313
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Book Description
Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not, growing old does not have to be an inevitable decline into helplessness. It is possible to maintain a good quality of life in your later years, but having a plan is essential. Who Will Take Care of Me When I'm Old' equips readers with everything they need to prepare on their own: -Advice on the tough medical, financial, and housing decisions to come -Real solutions to create a support network -Questions about aging solo readers don't know to ask -Customizable worksheets and checklists that help keep plans on course -Guidance on new products, services, technology, and resourcesWho Will Take Care of Me When I'm Old' goes way beyond estate planning to help readers prepare for all the changes in store. Readers are empowered to make proactive plans for their own lives rather than entrusting decisions to family and community.
Author: Ron Kness
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542591201
Category :
Languages : en
Pages : 52
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Book Description
We all want to be young and beautiful regardless of our age. We also want to be healthy. And we want to minimize the effects of aging! We can achieve ALL of these goals with my newest book release "Secrets Of Aging." Based on these exciting teachings, you will learn about all the dramatic benefits of staying young looking by using a good skincare and beauty regimen and living a healthy lifestyle as a way of staying younger looking than your real age. This book is built around a very clear, concept: look young and be healthy for as long as possible. It's not just about methods used to reduce, and in some cases reverse, the effects of aging. Having great looks and health as we age is linked to living a healthy lifestyle and taking of ourselves . This is possible with the use of proven anti-aging methods and products. In this book, we look at all of the ways you can improve your own looks and health as you age, starting with a healthy lifestyle. This book will also look at the many other steps that can be taken to support this goal, from eating healthy foods and using a skincare maintenance program, to dressing, using make-up and wearing a hairstyle appropriate for people your age. The choices you make now about taking care of your body both inside and out has an impact on your looks and health as you age! In "Secrets of Aging," we'll cover all the bases, giving you everything you need to know to use anti-aging tips and techniques to stay young and healthy for as long as possible.
Author: Sandy Paris
Publisher: Sandy Paris
ISBN: 9780975533505
Category : Inspiration
Languages : en
Pages : 188
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Book Description
Just imagine the freedom of living the youthful age you have consciously created--instead of the limited biological age youre given. Imagine looking in the mirror every morning and feeling twenty or thirty years younger. Myth? Blue-sky wish? Sandy Paris, author of Loving Your Age At Every Age--In the Good Times and Hard Times, says its reality. Through her refreshingly common-sense stories and down-to-earth strategies, Paris demonstrates the power of youthfulness she lives every day, and anyone can achieve. Readers have called her book life changing. The stories and techniques woke me up to new avenues I never knew existed. The more I study the book the more I get out of it. I am now using your Loving Your Age Success Journal and have found it to be very helpful. Thank you so much for this outstanding, life-changing book. M.D California Sandy, your book came in a time of need. Our son was getting a divorce after 20 years of marriage. He was heartbroken and bitter. After reading your book, it helped me find the words of encouragement to try to help him through this difficult time. My son also read the book and it has changed not only my life but also his life. Thank you again. We wish you happiness and success. J.D. New YorkAge is a big issue in todays society. Both men and women pay millions of dollars, searching for the Fountain of Youth. They are dying to live longer. They want to relieve the pressures of agingthe stress and anxiety we all struggle with. Sandy Paris has lived through her own strugglesincluding divorce, poverty, and a father who kidnapped her at age three and forced her to live on the run. Transforming these hardships into opportunities, Paris developed an amazing ability to succeed. She went on to work for ABC Broadcasting and become a motivational speaker, presenting to thousands nationwide. Her book streamlines the secrets of an eternally youthful attitude and gives specific techniques to stay young. And Paris walks the talk: she is over 65 but looks 40. Loving Your Age At Every Age is a groundbreaking book about embracing a specific attitude of youth, what Paris calls the young at heart attitude. The simple techniques in her book debunk our cultures beliefs about aging and show the reader how to: Recognize and overcome the myths of aginghow to stop being a victim of aging Find your mirror of life and learn how it reflects the answers of the anti-aging stateHow the art of listening holds the Fountain of Youth Discover the chains that bind the unconscious heart Learn about the battleground of positive and negative energy and how to rise above it to a world of timeless energyTo contact Sandy Paris or to purchase book go to: www.sandyparis.com
Author: Mark Batterson
Publisher: Multnomah
ISBN: 0593192761
Category : Religion
Languages : en
Pages : 258
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Book Description
The New York Times bestselling author of Chase the Lion reveals seven powerful habits that can help you tackle God-sized goals by turning yesterday’s regrets and tomorrow’s anxieties into fuel for a better today. “This book will change the trajectory of your life.”—John Maxwell, #1 New York Times bestselling author, entrepreneur, and leadership expert Too many people delay, downsize, or shrug off their dreams just because they don’t know where to start, but playing it safe doesn’t account for the massive cost of a life not fully lived. Win the Day is the jump-start you need to go after your goals, one day at a time. You’ll discover how to: 1. Flip the Script: If you want to change your life, start by changing your story. 2. Kiss the Wave: The obstacle is not the enemy; the obstacle is the way. 3. Eat the Frog: If you want God to do the super, you’ve got to do the natural. 4. Fly the Kite: How you do anything is how you’ll do everything. 5. Cut the Rope: Playing it safe is risky. 6. Wind the Clock: Time is measured in minutes; life is measured in moments. 7. Seed the Clouds: Sow today what you want to see tomorrow. As Batterson unpacks each of these daily habits, you’ll see how simple it is to pursue them with focus and dedication—not someday down the road, but now. Transform your perspective of a single day and you’ll discover the potential waiting to be grasped at the beginning of each new sunrise.
Author: Cindi Lane
Publisher: BalboaPress
ISBN: 1452552975
Category : Self-Help
Languages : en
Pages : 144
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Book Description
Owning Your Magnificence A Spiritual Psychology was inspired by a path to enlightenment called A Course in Miracles. There are many paths to enlightenment, but from the top looking down, there is only one. I was a traditional psychologist in my twenties, however, there seemed to be little room to talk about spirituality, except to mention a spiritual awakening and the importance of service. I have been an Advanced Teacher of the Course for twenty-five years and made the divine decision to become a Licensed Clinical Mental Health Counselor so I could be in private practice for twenty years. My second book, A Spiritual EmergencyThe Myth of Mental Illness, will soon follow.
