Orgasms and How to Have Them

Orgasms and How to Have Them PDF Author: Jenny Hare
Publisher: Grand Central Publishing
ISBN: 9781905745043
Category : Female orgasm
Languages : en
Pages : 0

Get Book Here

Book Description
Aimed at women who have never been able to orgasm, who cannot orgasm with a partner, or who used to orgasm but no longer can, this friendly, holistic guide first helps women identify possible reasons they may not be able to achieve orgasm, then helps them repair and overcome these difficulties. Asserting that—with understanding and a willingness to learn—all women are able to have orgasms, this reassuring must-read for dissatisfied women includes personal stories to assure them they are not alone, information on the biological mechanics of female orgasm, solo and partnered practical exercises, and advice on how to maintain the ability to orgasm throughout changes such as getting older or starting new relationships. The current state of women's sexuality is explored, as this helpful guide discusses the cultural myths that can hold women back psychologically and physically.

Orgasms and How to Have Them

Orgasms and How to Have Them PDF Author: Jenny Hare
Publisher: Grand Central Publishing
ISBN: 9781905745043
Category : Female orgasm
Languages : en
Pages : 0

Get Book Here

Book Description
Aimed at women who have never been able to orgasm, who cannot orgasm with a partner, or who used to orgasm but no longer can, this friendly, holistic guide first helps women identify possible reasons they may not be able to achieve orgasm, then helps them repair and overcome these difficulties. Asserting that—with understanding and a willingness to learn—all women are able to have orgasms, this reassuring must-read for dissatisfied women includes personal stories to assure them they are not alone, information on the biological mechanics of female orgasm, solo and partnered practical exercises, and advice on how to maintain the ability to orgasm throughout changes such as getting older or starting new relationships. The current state of women's sexuality is explored, as this helpful guide discusses the cultural myths that can hold women back psychologically and physically.

Orgasms

Orgasms PDF Author: Lou Paget
Publisher: National Geographic Books
ISBN: 076790754X
Category : Self-Help
Languages : en
Pages : 0

Get Book Here

Book Description
Whether you are out to set your sheets on fire or you want to discover a deeper intimacy, Orgasms provides the inspiration and information you and your partner are looking for. Orgasms will pique your curiosity, whet your appetite, and widen your horizons, while helping you release your sexual potential. Explicit, step-by-step instructions, with plenty of illustrations, explain all you want to know about having an orgasm and giving one. You’ll learn: • Ten ways to have an orgasm • How to have an orgasm when you want one, as often as you want one • Exercises to increase your sensitivity • How to practice and explore in private • Tricks for enhancing orgasms with aphrodisiacs, sex toys, and more • What might be getting in the way of your orgasms, including medications, diet, alcohol, and recreational drugs • The Kama Lou-Tra: Lou’s own look at Tantric sex and the spiritual side of orgasms Lou Paget, certified sex educator, shows how exploring the many different paths to pleasure can be much more satisfying. With proven techniques for overcoming obstacles, entertaining anecdotes from thousands of men and women, and clear, reliable instruction throughout, you are guaranteed to find ever more fun and exciting ways to achieve sublime satisfaction.

More Orgasms Please

More Orgasms Please PDF Author: The Hotbed Collective
Publisher: Random House
ISBN: 1473565561
Category : Social Science
Languages : en
Pages : 213

Get Book Here

Book Description
A FRANK, FUNNY AND EMPOWERING CELEBRATION OF FEMALE PLEASURE An orgasm will help you sleep and keep you looking younger, it doesn’t cost money and isn’t a scarce resource. So why is it that, like the pay gap, there is an ‘orgasm gap’ between women and men? The Hotbed Collective began life as a podcast with a mission ‘to make life better one orgasm at a time’. Their debut book, More Orgasms Please is an open, honest and at moments hilarious dive into all aspects of sex for women. It covers feminist porn, body image, menopause and much more. Like the podcast that inspired it, More Orgasms Please is like the best sort of chat between friends: punchy and playful, normalising and educating. It is an eye-opening read that puts women’s bodies and our right to pleasure firmly on the map. Think of it as ‘Couch to 5k’ ... for orgasms.

Pathways to Pleasure

Pathways to Pleasure PDF Author: Robert W. Birch
Publisher: Pec Pub
ISBN: 9781570744792
Category : Psychology
Languages : en
Pages : 220

Get Book Here

Book Description
Written by a male Sexologist/Adult Sexuality Educator and a femal Relationship and Sexuality Therapist, this adult self-help book is for women who have never experienced orgasm, for women whose orgasms have been difficult to reach, for those women wishing for orgasms that are more frequent and intense. Based on over 45 years of combined clinical experience, the authors address issues of early messages about sex, body image, self-exploration, the role of fantasy, effective modes of communication, issues of menopause, the sexual concerns of women with disabilities, and much much more. The book contains an extensive Appendix of 'homework assignments', self-awareness exercises, and a comprehensive list of written, visual and online resources.

The Elusive Orgasm

The Elusive Orgasm PDF Author: Vivienne Cass
Publisher:
ISBN: 9780975077702
Category : Health & Fitness
Languages : en
Pages : 352

Get Book Here

Book Description
Are you one of the thirty percent of women who has difficulties with orgasm? Do you want to experience greater sexual satisfaction? In easy to read language, The Elusive Orgasm provides a full overview of women's sexual pleasure, covering sexual triggers, stages of arousal, the power of mind, and how women differ from men. Longtime clinical psychologist and sex therapist Dr. Vivienne Cass reveals all the causes of women's orgasm difficulties-and how to remedy them. In The Elusive Orgasm, you'll learn: What an orgasm is, How the clitoris is much more than "a little button", The five types of orgasm difficulties, The twenty-five causes of those difficulties, Self-awareness via quizzes and questionnaires, Step-by-step plans to help you and your partner. An extraordinarily thorough, all-inclusive exploration of every possible reason why women have orgasm challenges, The Elusive Orgasm gives you the tools to discover the source of your own orgasm difficulties, along with straightforward remedies. Book jacket.

The Orgasm Answer Guide

The Orgasm Answer Guide PDF Author: Barry R. Komisaruk
Publisher: JHU Press
ISBN: 080189395X
Category : Health & Fitness
Languages : pt
Pages : 170

Get Book Here

Book Description
Credible, readable, and easy to follow, The Orgasm Answer Guide tells you everything you ever wanted to know . . . but were afraid to ask. The Orgasm Answer Guide answers common questions many people have about one of life's most fascinating experiences. In an accessible question-and-answer format, four of the world's leading sexuality experts address every aspect of orgasms: how they happen, why they don't, and what can be done to enhance sexual experiences. The authors provide clear and informed answers to more than 80 common questions, including: • Can an orgasm cause a heart attack? • Does childbirth affect orgasm? • What is the G spot? • How can I tell whether my partner is faking an orgasm? • Do orgasms end at a certain age? The all-star author team includes neuroscientist Barry R. Komisaruk, bestselling author and sexual health researcher Beverly Whipple, BBC sexuality talk-show host Sara Nasserzadeh, and Mexico's leading sex researcher, Carlos Beyer-Flores.

The Everything Orgasm Book

The Everything Orgasm Book PDF Author: Amy Cooper
Publisher: Adams Media
ISBN: 9781605509921
Category : Self-Help
Languages : en
Pages : 256

Get Book Here

Book Description
Giving great orgasms, receiving really great orgasms, and everything in between: You will find all the pleasure tips you need in this guide. Clinical sexologist Amy Cooper shows you how to: Achieve multiple orgasms Self-pleasure with more satisfaction Harmonize with your lover Find erogenous zones Sustain longer-lasting orgasms Talk dirty, give lap dances, and perform stripteases Use sex toys, props, aphrodisiacs, and erotica With something for everyone, this book is the definitive guide to extreme pleasure between the sheets. This book will have you experiencing the ?Big O? as you never have before.

The Case of the Female Orgasm

The Case of the Female Orgasm PDF Author: Elisabeth A. Lloyd
Publisher: Harvard University Press
ISBN: 9780674040304
Category : Psychology
Languages : en
Pages : 332

Get Book Here

Book Description
Why women evolved to have orgasms--when most of their primate relatives don't--is a persistent mystery among evolutionary biologists. In pursuing this mystery, Lloyd arrives at another: How could anything as inadequate as the evolutionary explanations of the female orgasm have passed muster as science?

Woman's Orgasm

Woman's Orgasm PDF Author: Georgia Kline-Graber
Publisher:
ISBN: 9781561845316
Category : Health & Fitness
Languages : en
Pages : 0

Get Book Here

Book Description
Find out what millions of women who have read Woman's Orgasm have learned. Any woman can achieve orgasm and sexual satisfaction. Woman's Orgasm is an invaluable resource and self-help guide filled with illuminating information, referencing medical studies and research, including the psychological, historical, social, and cultural aspects of female sexuality and issues in obtaining orgasm. Much of the book is devoted to teaching proven methods and exercises that can help women learn to achieve orgasm. The authors comprehensive and focused guide provides many easy to follow step-by-step instructions, including an eleven-step program for achieving self-stimulating orgasm and a ten-step program for achieving orgasm with intercourse. Woman's Orgasm candidly teaches the physiological facts of woman s sexuality, and clearly tells her exactly how she can learn to reach total and consistent sexual fulfillment. The key word in this superbly practical and proven approach is learn. As the authors have discovered in their work as highly successful sex therapists, the key to the prevention of sexual dysfunction is adequate sex education. In this case knowledge really is power. World Renown Husband and Wife team of cutting edge sex therapists. This ground breaking couple have been featured as guests on Dinah Shore, Merv Griffin and numerous other national radio and television shows. Dr. Graber was a Planned Parenthood M.D. and a practicing Psychiatrist for three decades. He is a graduate of the University of Michigan Medical School. Georgia Kline-Graber is a R.N. and M.F.C.C. who specializes in sexual issues.

Vitamin O

Vitamin O PDF Author: Natasha Janina Valdez
Publisher: Simon and Schuster
ISBN: 1634500253
Category : Self-Help
Languages : en
Pages : 203

Get Book Here

Book Description
They’re free, fun, and with this book, easy to achieve. And just look what a woman stands to gain from her orgasmic life: • Oxytocin—nature’s Ecstasy—in her bloodstream • Relaxation—less stress and tension • Falling asleep and staying asleep better • More supple skin (really!) • Lower risk of heart disease • Immunity boost • Reduced hunger and cravings for junk food Far too many women aren’t enjoying the benefits of this delicious activity, and Dr. Natasha wants to change that. In Vitamin O, she explores manual techniques, oral methods, and crazy-fun sex positions that maximize a woman’s pleasure. She covers the basics in orgasmic foreplay, orgasmic positions, exercises to improve orgasms, orgasm-enhancing yoga, breathing techniques, and more. Here is the 411 on more advanced climaxing—multiples and simultaneous orgasms. And she breaks out lots of quick fixes for getting a daily dose without any fuss. By the time she’s through, having orgasms will become as natural and pleasantly habitual as drinking a morning coffee (which you’ll be drinking less and less of, as you’ll have increased energy from better sleep.) Vitamin O’s benefits are layered and far-reaching, without any worry of toxicity or build-up—because Vitamin O is all about release. Regular doses will benefit every reader for life.