Eating the Sai Way Using Sai-Entific Methods PDF Download
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Author: Indra Mohindra O.D.
Publisher: LifeRich Publishing
ISBN: 1489721258
Category : Health & Fitness
Languages : en
Pages : 109
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Book Description
‘Eating The Sai Way Using SAI-ENTIFIC Methods’ is an autobiographical account of the author’s food journey and adoption of Organic, Lactovegetarian diet to lead a healthy life. The author recounts her food sojourn, which was guided by her spiritual Guru - Swami, Sri Sathya Sai Baba’s teachings. In gratitude to His Love and Compassion showered upon her, enabling her to achieve full health from a near death experience, she has described this Simple, Ancient, Indian way of eating, in her book ‘Eating The Sai Way Using SAI-ENTIFIC Methods’. This book presents a practical approach to the food we eat, based on Swami’s teachings. The author’s faith in Swami’s food teachings being the ultimate truth, guided her to implicitly follow them with discipline. During two decades of her food sojourn and her own experiences without waiting for any scientific evidence, she received her gift of full health despite her advancing age. In this easy to follow food guide the author has shared her experiences that outline the SAI-ENTIFIC guidelines that prevents us from unhealthy eating habits. In this era of polluted, adulterated, processed and agriculturally grown foods which are loaded with a variety of pesticides, herbicides, hormones, antibiotics and genetic engineering, which may have toxic effects on our organs this book helps us select wholesome nutritional pure God given food. The process of eating healthy as described in the book is easy to understand but does require strong will power, patience, perseverance and discipline to follow. At the end of it all - it is worth it, for it lets us have a healthy body and mind and a cleaner planet. All this can be achieved while still under the care of one’s medical practitioner.
Author: Indra Mohindra O.D.
Publisher: LifeRich Publishing
ISBN: 1489721258
Category : Health & Fitness
Languages : en
Pages : 109
Get Book Here
Book Description
‘Eating The Sai Way Using SAI-ENTIFIC Methods’ is an autobiographical account of the author’s food journey and adoption of Organic, Lactovegetarian diet to lead a healthy life. The author recounts her food sojourn, which was guided by her spiritual Guru - Swami, Sri Sathya Sai Baba’s teachings. In gratitude to His Love and Compassion showered upon her, enabling her to achieve full health from a near death experience, she has described this Simple, Ancient, Indian way of eating, in her book ‘Eating The Sai Way Using SAI-ENTIFIC Methods’. This book presents a practical approach to the food we eat, based on Swami’s teachings. The author’s faith in Swami’s food teachings being the ultimate truth, guided her to implicitly follow them with discipline. During two decades of her food sojourn and her own experiences without waiting for any scientific evidence, she received her gift of full health despite her advancing age. In this easy to follow food guide the author has shared her experiences that outline the SAI-ENTIFIC guidelines that prevents us from unhealthy eating habits. In this era of polluted, adulterated, processed and agriculturally grown foods which are loaded with a variety of pesticides, herbicides, hormones, antibiotics and genetic engineering, which may have toxic effects on our organs this book helps us select wholesome nutritional pure God given food. The process of eating healthy as described in the book is easy to understand but does require strong will power, patience, perseverance and discipline to follow. At the end of it all - it is worth it, for it lets us have a healthy body and mind and a cleaner planet. All this can be achieved while still under the care of one’s medical practitioner.
Author: Allen Carr
Publisher: Michael Joseph
ISBN: 9780718194727
Category : Food habits
Languages : en
Pages : 0
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Book Description
Allen Carr, international bestselling author of "The Easy Way to Stop Smoking", helps you to take off the pounds in "Allen Carr's EasyWeigh to Lose Weight". Lose weight without dieting, calorie-counting or using will-power. Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste; and let your appetite guide your diet Allen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all - in "Easyweigh to Lose Weight". A happy reader says: 'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, it isn't a diet! There's no guilt...There's no stuggle...There's no restrictions...You just know what to do and you know you want to do it and why!'
Author: Kelly Killoren Bensimon
Publisher: St. Martin's Press
ISBN: 1466802391
Category : Health & Fitness
Languages : en
Pages : 291
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Book Description
Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body beautiful. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating—really eating—is the key. I Can Make You Hot! collects the diet and nutrition secrets she researched and tested and still uses herself, including: --how to train yourself to never (never!) skip a meal --load up on food, real food (not bars, powders, or fake stuff) --Kelly's 7 Day Diet for maximum power at your peak energy-draining times --don't be afraid of a giant carb-y lunch --how to lose 3 to 5 pounds fast but smart --how to satisfy your cravings without sabotaging a strong, healthy body --why you should learn to love foods you've been brainwashed into fearing (such as dairy and eggs) I Can Make You Hot! takes you all the way to a lean, strong, realistic body with 60 recipes for Kelly's favorite dishes, from Thai Chicken Noodle Salad to Mom's Irish Soda Bread to Kelly Green Salad and Pineapple Fried Rice (and don't forget the Tipsy Gummi Martini!). And the book is loaded with bonus "hot tips", from why jeans in a smaller size make you look thinner (really!) to the spicy foods that are instant metabolism boosters. I Can Make You Hot! is like rooming with a supermodel and going on a diet together: Kelly wants you to be.....HOT!
Author: William Shurtleff; Akiko Aoyagi;
Publisher: Soyinfo Center
ISBN: 1948436159
Category : Natural foods
Languages : en
Pages : 1237
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Book Description
The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 66 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books.
Author: John Sanghyun Lee
Publisher: Springer
ISBN: 9811027560
Category : Law
Languages : en
Pages : 343
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Book Description
This book addresses the lack of binding multi-lateral international agreement on cartels, through analysis of trials and failures. It also suggests strategic approaches to overcome current standstills. In addition, the book contrasts international agreement on cartels with inter-governmental commodity agreement which has been developed separately through international law. Through this project, the author puts forth that successful international law on cartels needs to reflect the interests and arguments of developing countries.
Author: Carol Riddell
Publisher: Carol Riddell
ISBN: 0905249771
Category : Grampian (Scotland)
Languages : en
Pages : 125
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Book Description
"The Findhorn Foundation, one of the first successful 'new age' communities of present times, was founded in 1962 and continues to be an important part of a world-wide movement for spiritual transformation. What is it like to live in the Findhorn Community today? What is the spiritual inspiration behind its existence and how has it changed and evolved over the years? How is it organised and managed? What kind of people join it, and why--and what changes do they go through? In this book Carol Riddell covers all this and more, including the community's development from its early patriarchal basis to its first hesitant steps into 'spiritual democracy', its evolving relationship with the earth and the environment, and the new businesses and independent projects springing up around it. She both sets the Findhorn Community it its current global context and shows how the process of creating a contemporary spiritual identity can unfold day by day through the ordinary activities of people living and working together." -- Back cover
Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 1492
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Book Description
Author:
Publisher:
ISBN:
Category : Business
Languages : en
Pages : 1824
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Book Description
Author: William L. Wolcott
Publisher: Harmony
ISBN: 0767911393
Category : Health & Fitness
Languages : en
Pages : 450
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Book Description
Customize Your Diet to Your Own Unique Body Chemistry For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs. In The Metabolic Typing Diet, Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results. The Metabolic Typing Diet will enable you to: - Achieve and maintain your ideal weight - Eliminate sugar cravings - Enjoy sustained energy and endurance - Conquer indigestion, fatigue, and allergies - Bolster your immune system - Overcome anxiety, depression, and mood swings
Author: Barbara Neuhofer
Publisher: BoD – Books on Demand
ISBN: 3746091675
Category : Business & Economics
Languages : en
Pages : 410
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Book Description
The International Student Conference in Tourism Research (ISCONTOUR) offers students a unique platform to present their research and establish a mutual knowledge transfer forum for attendees from academia, industry, government and other organisations. The annual conference, which is jointly organized by the IMC University of Applied Sciences Krems and the Salzburg University of Applied Sciences, takes place alternatively at the locations Salzburg and Krems. The conference research chairs are Prof. (FH) Mag. Christian Maurer (University of Applied Sciences Krems) and Prof. (FH) Dr. Barbara Neuhofer (Salzburg University of Applied Sciences). The target audience include international bachelor, master and PhD students, graduates, lecturers and professors from the field of tourism and leisure management as well as businesses and anyone interested in cutting-edge research of the conference topic areas. The conference topics include marketing and management, tourism product development and sustainability, information and communication technologies, finance and budgeting, and human resource management.
