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Author: Edward Chin-Ho Chang
Publisher: Amer Psychological Assn
ISBN: 9781557986917
Category : Medical
Languages : en
Pages : 395
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Book Description
Through the examination of cultural, biological and psychological factors, this volume illustrates a dynamic interplay between optimism and pessimism and enables readers to recognize the importance of balance in understanding their relative powers.
Author: Edward Chin-Ho Chang
Publisher: Amer Psychological Assn
ISBN: 9781557986917
Category : Medical
Languages : en
Pages : 395
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Book Description
Through the examination of cultural, biological and psychological factors, this volume illustrates a dynamic interplay between optimism and pessimism and enables readers to recognize the importance of balance in understanding their relative powers.
Author: Jeff Martin
Publisher: Lulu.com
ISBN: 0359416195
Category :
Languages : en
Pages : 404
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Book Description
After decades of defeat in a wrestling match with grace Jeff is now thankful to offer a helping hand to those seeking escape from confusion and even self-righteous deception. Read on to discover the awesome Biblical news that God loves you... because he loves all mankind! Jeff thanks God for the patience and prayers of many Christians and especially a few Christians who showed him grace while he thrashed through life searching for the answers that were right in front of him, to God be the glory.
Author: Martin E.P. Seligman
Publisher: Vintage
ISBN: 0307803341
Category : Self-Help
Languages : en
Pages : 336
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Book Description
National Bestseller The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier.. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical–and valuable for every phase of life. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —Marian Sandmaier, The New York Times Book Review
Author: Martin Seligman
Publisher: Hachette UK
ISBN: 1473684323
Category : Psychology
Languages : en
Pages : 336
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Book Description
From the bestselling author of Authentic Happiness Known as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an 'I give up' habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier. With generous additional advice on how to encourage optimistic behaviour at school, at work and in children, Learned Optimism is both profound and practical, making it highly valuable for every phase of life.
Author: Tali Sharot
Publisher: Vintage
ISBN: 0307379833
Category : Science
Languages : en
Pages : 273
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Book Description
Psychologists have long been aware that most people maintain an irrationally positive outlook on life—but why? Turns out, we might be hardwired that way. In this absorbing exploration, Tali Sharot—one of the most innovative neuroscientists at work today—demonstrates that optimism may be crucial to human existence. The Optimism Bias explores how the brain generates hope and what happens when it fails; how the brains of optimists and pessimists differ; why we are terrible at predicting what will make us happy; how emotions strengthen our ability to recollect; how anticipation and dread affect us; how our optimistic illusions affect our financial, professional, and emotional decisions; and more. Drawing on cutting-edge science, The Optimism Bias provides us with startling new insight into the workings of the brain and the major role that optimism plays in determining how we live our lives.
Author: Cheri J. Meiners
Publisher: Free Spirit Publishing
ISBN: 1575426358
Category : Juvenile Nonfiction
Languages : en
Pages : 22
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Book Description
A sense of optimism is a key ingredient to success in life. Guide young children to develop a positive outlook and discover how the choices they make can lead to feeling happy and capable. This friendly, encouraging book introduces preschool and primary-age children to ways of thinking and acting that will help them feel good about themselves and their lives, stay on course when things don’t go their way, and contribute to other people’s happiness, too. Being the Best Me Series: From the author of the popular Learning to Get Along® books come the first two books in this one-of-a-kind character-development series. Each book focuses on specific attitude or character traits—such as optimism, courage, resilience, imagination, personal power, decision-making, and work ethics. Also included are discussion questions, games, activities, and additional information adults can use to reinforce the concepts children are learning. Filled with diversity, these read-aloud books will be welcome in school, home, and childcare settings.
Author: Bob Miglani
Publisher: Berrett-Koehler Publishers
ISBN: 1609948262
Category : Biography & Autobiography
Languages : en
Pages : 155
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Book Description
An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!
Author: Helen Keller
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 35
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Book Description
The author of this book, Helen Keller, was the first deaf, blind person to earn a Bachelor of Arts degree, and she went on to be one of the most celebrated women of the twentieth century. Her work "Optimism" is genuinely inspiring and teaches people to value the important things in our lives.
Author: Mark Allen
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983655128
Category :
Languages : en
Pages : 44
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Book Description
I have purposely written this book to help you unlock the keys to optimism in your mind. I have written this book to help you tilt the scale in favor of optimism and positivity, and ultimately more satisfaction and happiness. It is my hope that this book can serve as a guide and tutorial for you to learn what it takes to be optimistic and how you can become an optimist. There are nine proven steps and habits that cannot only help you develop control over the voices in your head but keep you in control. These nine steps will arm you against pessimism in all its various guises and forms. They will give you the ability to pick out the silver lining regardless of how deep or threatening the clouds seem to be. However, it is not enough to open a book to the right page. You need to read that particular page and others after it. You need to put the nine steps into action to see their effects in your daily life. Do not just read and keep aside. Act on them, act now!!!
Author: Terry L. Paulson, Ph.D.
Publisher: John Wiley & Sons
ISBN: 0470606819
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
Sharpen your skills and shape attitudes to achieve high levels of success personally and professionally The Optimism Advantage offers tangible, proven techniques for turning life's obstacles into opportunities with confidence and competence. Today's economy offers plenty of reasons to feel powerless and frustrated. But why would you, when it offers just as many reasons to be optimistic, resourceful, and persistent? After all, adversity is everywhere...but it's how you handle adversity that makes the difference in your personal and professional life. Each chapter provides new ways to sharpen your own skills and help others to face ever-present organizational and personal challenges with the kind of positive attitude that leads to resilience and results. Presents important truths for maintaining your sanity and effectiveness during times of economic or organizational turmoil Shows you how to turn yourself into a valuable, recyclable asset, rather than a disposable "employee" Author Terry Paulson is a preeminent expert on the human side of optimism and a powerful, renowned professional speaker The Optimism Advantage offers much needed relief, hope, and practical tools for everyone who feels trapped and powerless in the face of current economic conditions.
