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Author: Monique Ryan
Publisher: Paidotribo
ISBN: 8499106684
Category : Sports & Recreation
Languages : es
Pages : 527
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Book Description
Los diversos deportes de resistencia son demasiado diferentes para poder ofrecer un plan alimenticio que sirva para todos. Por este motivo, Ryan expone conceptos específicos de nutrición aplicables al atletismo, el ciclismo, el triatlón y la natación, que servirán para mejorar el rendimiento de los deportistas de esas disciplinas. Sus pautas también incluyen observaciones dietéticas para circunstancias especiales, como son la enfermedad celíaca, la diabetes y el embarazo. Una nutrición inteligente puede suponer la diferencia entre lograr una mejor marca personal y afrontar una temporada frustrante. Ya sea usted un deportista aplicado que busca contar con alguna ventaja, o un principiante que tiene dudas básicas sobre hidratación, alimentación y tácticas para el día de la competición, esta exhaustiva guía es un libro de obligada lectura para disfrutar de un rendimiento más saludable, inteligente y rápido. Sean cuales fueren las dudas que usted tiene sobre cómo alimentarse para su deporte, Nutrición deportiva para deportistas de resistencia tiene la respuesta.
Author: Monique Ryan
Publisher: Paidotribo
ISBN: 8499106684
Category : Sports & Recreation
Languages : es
Pages : 527
Get Book Here
Book Description
Los diversos deportes de resistencia son demasiado diferentes para poder ofrecer un plan alimenticio que sirva para todos. Por este motivo, Ryan expone conceptos específicos de nutrición aplicables al atletismo, el ciclismo, el triatlón y la natación, que servirán para mejorar el rendimiento de los deportistas de esas disciplinas. Sus pautas también incluyen observaciones dietéticas para circunstancias especiales, como son la enfermedad celíaca, la diabetes y el embarazo. Una nutrición inteligente puede suponer la diferencia entre lograr una mejor marca personal y afrontar una temporada frustrante. Ya sea usted un deportista aplicado que busca contar con alguna ventaja, o un principiante que tiene dudas básicas sobre hidratación, alimentación y tácticas para el día de la competición, esta exhaustiva guía es un libro de obligada lectura para disfrutar de un rendimiento más saludable, inteligente y rápido. Sean cuales fueren las dudas que usted tiene sobre cómo alimentarse para su deporte, Nutrición deportiva para deportistas de resistencia tiene la respuesta.
Author: American Academy of Pediatrics. Committee on Nutrition
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 868
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Book Description
A practical, comprehensive, and current source of information on pediatric support. Topics discussed include breastfeeding; formula feeding of term infants; supplemental foods for infants; nutritional needs of preterm infants; infant nutrition and the development of gastrointestinal function; recognition and management of pediatric swallowing disorders; feeding from age 1 year to adolescence; adolescent nutrition; sports nutrition; assessment of nutritional status; protein; energy; carbohydrate and dietary fiber; fats and fatty acids; calcium, phosphorus, and magnesium; iron deficiency; trace elements; vitamins; parenteral nutrition; enteral nutrition; failure to thrive, malnutrition, and anorexia; persistent diarrheal disease; oral rehydration therapy for acute diarrhea; inborn errors of metabolism; dietary management of diabetes mellitus in children; hypoglycemia in infants and children; hyperlipidemia; obesity in children; food sensitivity; nutrition and immunity; nutritional management of children with a chronic illness; nutrition in children with HIV infection; nutrition during pregnancy; nutrition and oral health; community nutrition services; food labeling; diet in the prevention of cancer and hypertension; nutritional aspects of vegetarian diets; fast foods, organic foods, and megavitamins; food safety; new food ingredients; etc.
Author: Kelly D. Brownell
Publisher: Williams & Wilkins
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 396
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Book Description
The purpose of this book is to integrate, evaluate, and synthesize information on eating and weight problems in athletes. It identifies: the scope of the problem, the genesis of the problem, the effects on health, psychological well-being and performance, and the appropriate methods for prevention and management of the problem.
Author: Cooper Institute (Dallas, Tex.)
Publisher: Human Kinetics
ISBN: 0736099921
Category : Health & Fitness
Languages : en
Pages : 154
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Book Description
A fitness and activity schedule to enhance the effectiveness of school-based physical education programmes.
Author: Romain Meeusen
Publisher: Routledge
ISBN: 1315305771
Category : Education
Languages : en
Pages : 378
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Book Description
A growing body of research evidence suggests that physical activity can have a positive effect on educational achievement. This book examines a range of processes associated with physical activity that are of relevance to those working in education – including cognition, learning, memory, attention, mood, stress and mental health symptoms – and draws on the latest insights from exercise neuroscience to help explain the evidence. With contributions from leading scientists and educationalists from around the world, this book cuts through the myths to interrogate the relationship between physical activity and educational achievement in children, adolescents and young adults in a variety of cultural and geographical contexts. Examining both the benefits and risks associated with physical activity from the perspectives of exercise science and educational psychology, it also looks ahead to ask what the limits of this research might be and what effects it might have on the future practice of education. Physical Activity and Educational Achievement: Insights from Exercise Neuroscience is fascinating reading for any student, academic or practitioner with an interest in exercise science and education.
Author: Melvin H. Williams
Publisher: Editorial Paidotribo
ISBN: 9788480195959
Category : House & Home
Languages : es
Pages : 528
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Book Description
El profesor emérito Melvin H. Williams, obtuvo su título en Educación Física en la Universidad de Maryland. Ingresó en la facultad de la Universidad Old Dominion en Norfolk, Virginia, donde creó el Laboratorio de Rendimiento Humano y el Instituto Wellness y el Centro de Investigación dentro del Departamento de Ciencias del Ejercicio, Educación Física y Entrenamiento. Su principal objetivo de investigación ha sido la influencia de la asistencia ergogénica nutricional., farmacológica y fisiológica en el rendimiento físico. Además de escribir cinco ediciones del conocido Nutrición para la Forma Física y el Deporte –actualmente titulado Nutrición para la Salud, la Forma Física y el Deporte. También es el editor fundador de la revista International Journal of Sport Nutrition.
Author: Giovanni Di Giacomo
Publisher: Springer
ISBN: 3319714988
Category : Medical
Languages : en
Pages : 671
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Book Description
This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.
Author: Rebecca J. Stratton
Publisher: CABI
ISBN: 0851996485
Category : Medical
Languages : en
Pages : 445
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Book Description
Disease-related malnutrition is a global public health problem. The consequences of disease-related malnutrition are numerous, and include shorter survival rates, lower functional capacity, longer hospital stays, greater complication rates, and higher prescription rates. Nutritional support, in the form of oral nutritional supplements or tube feeding, has proven to lead to an improvement in patient outcome. This book is unique in that it draws together the results of numerous different studies that demonstrate the benefits of nutritional support and provides an evidence base for it. It also discusses the causes, consequences, and prevalence of disease-related malnutrition, and provides insights into the best possible use of enteral nutritional support.
Author: Vicki Deakin
Publisher: McGraw-Hill Education / Australia
ISBN: 9780070277205
Category : Medical
Languages : en
Pages : 715
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Book Description
Clinical Sports Nutrition is a complete practical and clinical reference that provides state-of-the-art sports nutrition information. Each chapter contains specific reviews followed by practice tips. Contributions come from leading academics, physicians, and sports dieticians in Australia, Canada, the United States, the United Kingdom, and Finland.
Author: Sergio Migliorini
Publisher: Springer Nature
ISBN: 3030223574
Category : Medical
Languages : en
Pages : 405
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Book Description
This book offers an ultimate clinical guide to all the medical issues related to triathlon – a very popular Olympic and international sport, and the most modern of all the endurance activities. Triathletes experience a range of environmental conditions and physiological demands, depending on the race, that must be taken into consideration when preparing for medical assistance. The book addresses in detail the topics of cardiovascular adaptations, overuse injuries, overtraining syndrome, endurance anaemia, nutrition and the physiological aspects associated with the discipline. It provides information on the training and technical aspects of the different distances in triathlon disciplines, with a special focus on safety in open-water swimming. Dedicated chapters also cover issues related to female, young, master and para-triathletes. Combining research perspectives with many years of experience practicing in the field, this book offers sport medicine physicians, orthopedists, physical therapists and coaches a comprehensive guide to the evaluation, treatment and prevention of all the overuse conditions and to improving athletes’ performance.
