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Author: Jeff Hauswirth
Publisher: LifeRichPublishing
ISBN: 1489702903
Category : Health & Fitness
Languages : en
Pages : 66
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Book Description
Ever wanted to start a fitness program but not invest a fortune in a gym membership, equipment, or a set of DVDs? This book has it all! A complete routine that can be done at home with no equipment necessary! A program designed to grow with you and challenge you, whatever your current level of fitness is. Each exercise is thoroughly explained and includes graphics to help you understand. Getting fit isn't easy, but this book will help you get started. Along with a thoroughly explained exercise routine, some tips on proper nutrition are also included. This is a great starter book for those new to exercise and will provide a great challenge to experienced athletes. Fitness truly is for everyone, including you! "I believe this program can help anyone find his or her inner champion. The simplicity and ability to perform all these exercises in the comfort of your own home gives you the upperhand. The knowledge and programming in this book is top quality. I support this program along with AdvoCare products." - Rustie Aguilar (AdvoCare Advisor) ISSA Certified Elite Trainer Level 1 "The No Excuses workout is one of the best full body workouts I have ever done! Whenever I have any fitness questions, Jeff is always there to answer, help, and support me. Thanks for another awesome book!" - Susan Mohler Sales Specialist for Eileen Fisher
Author: Jeff Hauswirth
Publisher: LifeRichPublishing
ISBN: 1489702903
Category : Health & Fitness
Languages : en
Pages : 66
Get Book Here
Book Description
Ever wanted to start a fitness program but not invest a fortune in a gym membership, equipment, or a set of DVDs? This book has it all! A complete routine that can be done at home with no equipment necessary! A program designed to grow with you and challenge you, whatever your current level of fitness is. Each exercise is thoroughly explained and includes graphics to help you understand. Getting fit isn't easy, but this book will help you get started. Along with a thoroughly explained exercise routine, some tips on proper nutrition are also included. This is a great starter book for those new to exercise and will provide a great challenge to experienced athletes. Fitness truly is for everyone, including you! "I believe this program can help anyone find his or her inner champion. The simplicity and ability to perform all these exercises in the comfort of your own home gives you the upperhand. The knowledge and programming in this book is top quality. I support this program along with AdvoCare products." - Rustie Aguilar (AdvoCare Advisor) ISSA Certified Elite Trainer Level 1 "The No Excuses workout is one of the best full body workouts I have ever done! Whenever I have any fitness questions, Jeff is always there to answer, help, and support me. Thanks for another awesome book!" - Susan Mohler Sales Specialist for Eileen Fisher
Author: Dr. Wayne W. Dyer
Publisher: Hay House, Inc
ISBN: 140196253X
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
In his fourth book for children, Dr. Wayne W. Dyer focuses on the topic of excuses and how they can do more harm than we realize. The book demonstrates how excuses go far beyond "my dog ate my homework," and can actually become words that prevent your child from reaching his or her potential.The book follows a boy with a seemingly impossible dream who almost lets excuses ("I’m not smart enough" . . . "It’s too hard," and so on) get in his way.He discovers, as will your child, that by following a few simple ideas and eliminating excuses . . . anything is possible!
Author: Brian Tracy
Publisher: Hachette Go
ISBN: 0306833948
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your personal goals, business and money goals, and overall happiness. Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the "no excuses" approach to your own life. With these guidelines, you can learn how to be more successful in everything you do --instead of wistfully envying others you think are just "luckier" than you. A little self-discipline goes a long way -- so stop making excuses and read this book!
Author: Jon Taffer
Publisher: Penguin
ISBN: 0735217009
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
New York Times Bestseller and Wall Street Journal Bestseller! Bar Rescue's Jon Taffer presents a new guide to getting what you want in life and business--to stop making excuses so you can get back to winning. During his many years as an entrepreneur, consultant, and star of the Paramount Network's hit show Bar Rescue, Jon Taffer has witnessed the destruction that results when people bullsh*t themselves. Excuses are the root cause of nearly every business and personal problem, but fortunately, Jon knows how to fix your excuse habit for good. This book is almost as good as having Jon in your face on Bar Rescue, telling you the hard truths you've been avoiding. Don't Bullsh*t Yourself! is Jon Taffer's brutally honest, no-nonsense guide to help you kick those excuses to the curb. If you can stop bullsh*tting yourself and address your real issues, you will gain the power to turn your life around completely. Taffer breaks excuses down into six major categories, illustrating them with real-life examples such as Marcus Luttrell, the lone survivor of a SEAL team mission in Afghanistan who barely escaped Taliban territory, and Christine King, founder and CEO of Your Best Fit, who, despite being paralyzed in a horrific boating accident, went on to build a successful fitness company. These inspiring stories, combined with Taffer's own experiences, will give you the confidence to identify and face your own excuses head-on. It's Taffer Time! Time to stop bullsh*tting yourself and start crushing it!
Author: Tony Evans
Publisher:
ISBN: 9780891078968
Category : Religion
Languages : en
Pages : 319
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Book Description
Offers advice for facing the hardships in life and overcoming personal, financial, and professional obstacles by following the examples of biblical characters
Author: Noah Galloway
Publisher: Center Street
ISBN: 1455596922
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
Military hero and beloved Dancing with the Stars alum Noah Galloway shares his life story, and how losing his arm and leg in combat forced him to relearn how to live--and live to the fullest. Inspirational, humorous, and thought provoking, Noah Galloway's LIVING WITH NO EXCUSES sheds light on his upbringing in rural Alabama, his military experience, and the battle he faced to overcome losing two limbs during Operation Iraqi Freedom. From reliving the early days of life to his acceptance of his "new normal" after losing his arm and leg in combat, Noah reveals his ambition to succeed against all odds. Noah's gripping story is a shining example that with laughter, and the right amount of perspective, you can tackle anything. Whether it be overcoming injury, conquering the Dancing with the Stars ballroom, or taking the next steps forward in life with his young family - Noah demonstrates how to live life to the fullest, with no excuses.
Author: Tony Evans
Publisher: Lifeway Church Resources
ISBN: 9781535958721
Category : Religion
Languages : en
Pages : 0
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Book Description
Stop making excuses and become the man God has called you to be.
Author: Harvey Walden
Publisher: Rodale Books
ISBN: 1605297585
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
Get into the fight—the fight against fat! The U.S. Marine drill instructor who has inspired millions through the massively popular TV show, Celebrity Fit Club, reveals his star-studded formula for lifelong health and fitness. Countless marines have trained with Drill Instructor Walden—and now you can too. Harvey offers a workout so simple, you can do it watching your favorite TV show, and so effective, it will change your life. In Harvey Walden's NO EXCUSES! Fitness Workout, he becomes your personal drill instructor for a platoon of one—YOU! All he asks is that you give him half an hour a day, four days a week, to develop a new body, a new attitude—and a new you. The tough marine from Chicago's South Side tells of his own personal challenges and the lessons he's learned. He will teach you how to get beyond your excuses and meet the challenge of getting fit. Harvey knows all about excuses—from rookie marines to Hollywood celebrities, he's seen every trick in the book. He knows just how hard people will try to AVOID getting fit. But he also knows that if you get off your butt, leave behind that sugary, salty, snacky food you've been chewing on, and follow his recipe for exercise success, you'll turn your life around. He knows because he's done it. And you can do it too! In this book, he sets out a complete three-stage fitness plan for YOU: Stage One: Get OFF Your Butt. Stage Two: Now You Are in the Fight. Stage Three: OOH RAH! You're a Stud (or Studette)! With thirty-minute workouts for each level of fitness that keep you in motion while taking you through warm-up, cardio, strength training, and cool-down, each stage will hone and tone your body, introducing new challenges as you get fitter. A bonus gym section can take you further still. And Harvey gives his very own personal advice at every stage. So—No Excuses! It's time to get in the fight.
Author: Samuel Casey Carter
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 138
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Book Description
"All children can learn. The principals and schools profiled in this book have overcome the bureaucratic and cultural obstacles that keep low-income children behind in most public schools. No Excuses schools have created a culture of achievement among children whom most public schools would condemn to a life of failure."--Foreword, p. 1-2.
Author: Kyle Maynard
Publisher: Simon and Schuster
ISBN: 1596986573
Category : Biography & Autobiography
Languages : en
Pages : 192
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Book Description
He was born a congenital amputee, his arms ending at his elbows and his legs at his knees. But that didn’t stop Kyle Maynard from becoming a champion, on the wrestling mat and in his life. No Excuses is the inspiring story of Kyle’s battle against the odds. You’ll learn about the family who supported him, the coach who trained him, and the faith that strengthened him to face the toughest fights.
