NOLS Backcountry Nutrition PDF Download
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Author: S. Howley S. Ryan
Publisher: Stackpole Books
ISBN: 0811746976
Category : Sports & Recreation
Languages : en
Pages : 290
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Book Description
Discover how nutrition can help you enjoy backcountry adventure. Practical, science-based information presented in an easy-to-understand, useful way.
Author: S. Howley S. Ryan
Publisher: Stackpole Books
ISBN: 0811746976
Category : Sports & Recreation
Languages : en
Pages : 290
Get Book Here
Book Description
Discover how nutrition can help you enjoy backcountry adventure. Practical, science-based information presented in an easy-to-understand, useful way.
Author: Claudia Pearson
Publisher: Stackpole Books
ISBN: 0811706699
Category : Cooking
Languages : en
Pages : 98
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Book Description
- Rugged, spiral-bound field edition - 64 recipes plus variations--easy to display while cooking - Breakfasts, dinners, breads, and desserts The popular NOLS Cookery is now available in a portable, sturdy edition that's perfect to pack into the backcountry. The field edition includes essential nutrition and cooking techniques and favorite NOLS recipes carefully chosen and all field tested. NOLS recipes and trustworthy culinary advice are guaranteed to please the palate and provide the energy needed for strenuous outdoor activity.
Author: Claudia Pearson
Publisher:
ISBN: 9780811709408
Category : Coookbooks
Languages : en
Pages : 0
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Book Description
* Bestselling NOLS cookbook * An update to the classic guide to backcountry cooking * New section on lightweight backpacking * Covers menu and ration planning, packaging, preparing a fire, and site maintenance * Also available for the backcountry--NOLS Cookery: Field Edition
Author: Claudia Pearson
Publisher: Stackpole Books
ISBN: 0811731081
Category : Cooking
Languages : en
Pages : 194
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Book Description
New edition of the best-selling guide to outdoor cooking Important new information on backcountry nutrition New and revised recipes Wilderness chefs looking to make their meals more nutritious and appealing need look no further than this newest edition of NOLS Cookery, the National Outdoor Leadership School's classic guide to backcountry cooking. From Cowboy Coffee to Darn Tootin' Black Beans to Scrambled Brownies, the book's recipes and culinary advice are guaranteed to please the palate and provide the energy needed for strenuous outdoor activity. Extensive revisions based on up-to-date research have been to made to the nutrition section, and nutrient analyses are given for all recipes. Additional sections cover fire preparation, cooking technique, and ration planning.
Author: John Gookin, PhD
Publisher: Stackpole Books
ISBN: 0811713644
Category : Nature
Languages : en
Pages : 146
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Book Description
• Field guide for making careful decisions in the backcountry and relying on informed observation • Explains lightning science with simple language and illustrations • Based on 15 years of research
Author: John Gookin
Publisher: Stackpole Books
ISBN: 081174342X
Category : Sports & Recreation
Languages : en
Pages : 198
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Book Description
The National Outdoor Leadership School's official guide to camping in extreme cold. Comprehensive coverage of winter clothing and gear. Proven techniques for traveling efficiently and safely across snow and ice and complete directions for building igloos and many other snow shelters.
Author: Sarah Svien
Publisher: Bay Street Communications
ISBN: 1411660315
Category : Backpacking
Languages : en
Pages : 98
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Book Description
A set of recipes and techniques to introduce you to the freezer bag cooking style of outdoor cooking. The recipes and techniques within apply to most outdoor sports where hearty, healthy, leightweight and fun food is a welcome departure from traditional outdoor cooking.
Author: Tod Schimelpfenig
Publisher: Stackpole Books
ISBN: 0811711935
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
This guide helps train outdoor leaders to prevent, recognize, and treat common medical problems and to stabilize a severely ill or injured patient for evacuation.
Author: Alexander Martin
Publisher: Stackpole Books
ISBN: 0811711722
Category : Business & Economics
Languages : en
Pages : 354
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Book Description
Planning and outfitting, including what you'll need on the water and in camp for long or short trips Using lines, basic strokes, basic maneuvers, and drills, rigging, loading and unloading, carrying and moving Covers techniques for whitewater and open water travel, navigation, and canoeing in ice Full-color photos and trustworthy text from the experts in outdoor education
Author: Dave Anderson
Publisher: Stackpole Books
ISBN: 0811744310
Category : Sports & Recreation
Languages : en
Pages : 306
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Book Description
• The guide for planning a successful trip, short or long • Research access to public land, domestic and international • Create a budget and find additional funding • Choose essential gear, with checklists for personal and group gear • Plan food and fuel requirements • How to prepare mentally and physically • Health issues, including insurance, illnesses, and injuries • Transportation and lodging • How to deal with risks in the wilderness • Leave No Trace principles for sustainable travel
