The Journey to Self-Love PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Journey to Self-Love PDF full book. Access full book title The Journey to Self-Love by Melissa Fredericks. Download full books in PDF and EPUB format.
Author: Melissa Fredericks
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535265652
Category :
Languages : en
Pages : 66
Get Book Here
Book Description
Do you feel like you're in a rut? Are you unhappy with the person you see reflected in the mirror? Do you wish you could change your life, but you're not exactly sure of where to begin? In the Journey to Self-Love, Melissa Fredericks discusses her journey of overcoming low self-esteem and eventually walking in a place of self-love and -confidence. As a wife and mother of two, Melissa can relate to many women who become consumed with simultaneously operating in various roles daily, often forgetting to make themselves a priority and neglecting their own well-being. In the Journey to Self-Love, Melissa gives you an in-depth glimpse of her "rising from the ashes" of low: self-esteem, -confidence, and -worth to the rebuilding of her overall self-perspective. Melissa used practical and Biblical based principles to ultimately lead to her change and these same principles became the foundation for the Journey to Self-Love. In these pages, you will find the following: encouragement, inspiration, and motivation needed to make the change that you desire to see in your life! The Journey to Self-Love is the first step in transforming your life and living the life you've always dreamed of, relative to walking in the inner confidence that often needs to be cultivated in each of us!
Author: Melissa Fredericks
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535265652
Category :
Languages : en
Pages : 66
Get Book Here
Book Description
Do you feel like you're in a rut? Are you unhappy with the person you see reflected in the mirror? Do you wish you could change your life, but you're not exactly sure of where to begin? In the Journey to Self-Love, Melissa Fredericks discusses her journey of overcoming low self-esteem and eventually walking in a place of self-love and -confidence. As a wife and mother of two, Melissa can relate to many women who become consumed with simultaneously operating in various roles daily, often forgetting to make themselves a priority and neglecting their own well-being. In the Journey to Self-Love, Melissa gives you an in-depth glimpse of her "rising from the ashes" of low: self-esteem, -confidence, and -worth to the rebuilding of her overall self-perspective. Melissa used practical and Biblical based principles to ultimately lead to her change and these same principles became the foundation for the Journey to Self-Love. In these pages, you will find the following: encouragement, inspiration, and motivation needed to make the change that you desire to see in your life! The Journey to Self-Love is the first step in transforming your life and living the life you've always dreamed of, relative to walking in the inner confidence that often needs to be cultivated in each of us!
Author: Nicole Marshall
Publisher:
ISBN:
Category :
Languages : en
Pages : 39
Get Book Here
Book Description
This book is a great way to teach your kids about the power of their words. This book follows the journey of a young girl who experiences bullying at her school and overcomes it by re-building her self-esteem. The story sheds light on the purity and innocence that all young boys and girls are born with, until they enter an environment that slowly dims their light. The narrative explores the resiliency of children when they are faced with life's challenges. The book also exposes the effects of bullying at a young age, the influence of public opinion and the negative psychological impact. A great book to explore with your kids and teach them how to build their self-esteem at a young age.
Author: Rhonda Eason
Publisher:
ISBN: 9780999118801
Category : Self-actualization (Psychology)
Languages : en
Pages : 357
Get Book Here
Book Description
If hair was a woman's crowning glory, then why did Rhonda Eason have a mass of uncontrollable tumbleweed at best? At worst, it was a source of frustration and self-condemnation. Raised in a family of women born with tresses suitable for romance novel heroines, Rhonda was apathetic toward her kinky coils, and, in turn, herself. To Hair and Back - My Journey Toward Self-Love One Strand at a Time is a debut memoir that details her quest for the perfect head of hair and the discovery of something far more meaningful. In this endearing personal narrative, she explores the question: If I am not my hair, then who am I? Beginning in a Detroit ghetto and traversing the globe, the author boldly reveals the joy, despair, pride, and public humiliation she experienced while in search of her best self. Through humorous self-introspection, Rhonda uses her passion for hair to explore the dynamics of her relationships, as well as themes of race and gender. To Hair and Back takes the reader on a journey of a child bullied because of her knotty roots through her adventurous life-long crusade in search of the perfect hair. Masked as a need for creativity and a remedy for boredom, Rhonda's obsession with her ever-changing hairstyles becomes a metaphor that anyone who has ever struggled with issues of self-worth will find relatable. This is a revealing story of a woman who learned how to shed false layers of beauty and bask in her own. To Hair and Back is a unique narrative that is sure to evoke laughter and tears while readers root for the underdog who discovered how to love her hair and also herself.
Author: Dawn Watson
Publisher: Editora Gente Liv e Edit Ltd
ISBN: 8545202318
Category : Self-Help
Languages : en
Pages : 202
Get Book Here
Book Description
Sometimes pain makes its mark on our lifes in such profound ways that it feels like they start to define who we are. The more we try to hide the pain by wearing masks to show the world that "everything is fine", the more that pain does not allow us to have a life full of real love and real joy. My story is about this kind of pain. But beyond that, it's about the real process of healing. It's about how I finally understood the reason for so much suffering. Amid all the mess in my life, I found my way back to my safe harbor, to my truth and my self-love. In this book, my deepest desire is to take you the reader on a journey of love, understanding and acceptance, so that you can: Leave behind the cycle of suffering and experience the relief and support you will need for the next steps; Rebuild your relationships, starting with yourself followed by everyone who is important in your life; Reconnect with your self-value and your own truth, so that you can live according to your purpose in life; Experience forgiveness and allow yourself to be truthfully happy; Free the strength inside yourself!
Author: Lilly Joie Cheng
Publisher:
ISBN: 9780999248607
Category :
Languages : en
Pages :
Get Book Here
Book Description
The Naked Truth takes you inside the limiting beliefs that may be keeping you stuck. Joie lets you see the raw and painful side of womanhood and how you can glean important lessons from every twist and turn.
Author: Rosie Acosta
Publisher: Penguin
ISBN: 0593330161
Category : Body, Mind & Spirit
Languages : en
Pages : 225
Get Book Here
Book Description
From the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit. Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads readers through the essential spiritual practices she uses to create a radically loved life. With the arc of her own journey as a framework, she presents meditations, journaling questions, and practices for identifying and honoring our own radical truths. With grit and grace, this heart-filled guide makes spiritual practice accessible to everyone and helps you become the person you are truly meant to be.
Author: Sara Sheehan
Publisher:
ISBN:
Category :
Languages : en
Pages : 97
Get Book Here
Book Description
Are you searching for self-love? Are you stuck in a world filled with no purpose? It's time to change that. Finding Self: The Journey to Self-Love is all you need to get you motivated to discover your inner self. This book is a collection of quotes, tied with advice from my experiences to help you in areas you may need some guidance. I can't make you change your direction, or persuade you to do something that's not fit for your growth. This collection is to see from my view, sometimes that's all the inspiration you need. I hope whoever needs this, it balances your mind and helps you heal, and guides you to the direction your heart leads you to.
Author: Christie Ann Cruise
Publisher:
ISBN: 9780578417370
Category : Poetry
Languages : en
Pages : 152
Get Book Here
Book Description
For every woman in the process of healing from sexual abuse, negative body image, discrimination, and heartbreak, It Don't Hurt Now is a compilation of poems and reflections on life, love, pain, and healing that will serve as a source of inspiration and encouragement. A cross between Rupi Kaur's Milk and Honey, and the documentary Dark Girls by Bill Duke and D. Channsin Berry, It Don't Hurt Now is the first book of its kind to explore the intersectionality of gender, race and color, class, and religion and spirituality in the voice of the soul where these identities are inhabited. This book takes the reader on a journey of healing through letting go, learning to love, and connecting to spirit. It Don't Hurt Now is organized into six sections that discuss colorism, body image, depression, intimate relationships with men, sexual abuse, and spirituality. Readers will explore the complexities of social identities and the role the intersection of identities play in how women of color experience, internalize, and heal from colorism, sexual abuse, and body shaming/negative body image. This book targets women and girls who are experiencing or have ever experienced depression, anxiety, sexual abuse, bullying, low self-esteem, and loss. These experiences transcend race, color, social class, and religion and connect to a human experience that is shared too often by women and girls in our society. If you are on the road to healing from hurt and trauma associated with sexual abuse and assault, loss, bullying, and low self-esteem, this book will serve as a source of empowerment and hope for you.
Author: Gala Darling
Publisher: Hay House, Inc
ISBN: 1401951430
Category : Self-Help
Languages : en
Pages : 225
Get Book Here
Book Description
Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." — Gabrielle Bernstein
Author: Megan Logan MSW, LCSW
Publisher: Sourcebooks, Inc.
ISBN: 1648762581
Category : Self-Help
Languages : en
Pages : 215
Get Book Here
Book Description
Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.
