Author: Russell Schmidt
Publisher:
ISBN: 9781495921223
Category :
Languages : en
Pages : 278
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Book Description
My Happy Heart Journal is for individuals looking to implement The Happiness Process as presented in the book Twenty One Days to a Happy Heart, by Russell M Schmidt."Ten to twenty minutes of writing in the morning about gratitude, meaning, celebration, sharing, fun and adventure promises an immediate payoff of being in the starting blocks of a winning, meaningful and happy day every day"."You can practise the proven happiness habits to increase production of happy drugs or you can let your subconscious programming continue to run the show with the automatic production of fear drugs".
Author: Russell Schmidt
Publisher:
ISBN: 9781496112569
Category :
Languages : en
Pages : 96
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Book Description
My Happy Heart Journal is for individuals looking to implement The Happiness Process as presented in the book Twenty One Days to a Happy Heart, by Russell M Schmidt."Ten to twenty minutes of writing in the morning about gratitude, meaning, celebration, sharing, fun and adventure promises an immediate payoff of being in the starting blocks of a winning, meaningful and happy day every day"."You can practice the proven happiness habits to increase production of happy drugs or you can let your subconscious programming continue to run the show with the automatic production of fear drugs".
Author: Russell Schmidt
Publisher:
ISBN: 9781483995366
Category :
Languages : en
Pages : 92
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Book Description
My Happy Heart Journal is for individuals looking to implement The Happiness Process as presented in the book Twenty One Days to a Happy Heart, by Russell M Schmidt."Ten to twenty minutes of writing in the morning about gratitude, meaning, celebration, sharing, fun and adventure promises an immediate payoff of being in the starting blocks of a winning, meaningful and happy day every day"."You can practise the proven happiness habits to increase production of happy drugs or you can let your subconscious programming continue to run the show with the automatic production of fear drugs".
Author: Lindsay Rielly
Publisher: Post Hill Press
ISBN: 9781642937527
Category : Juvenile Nonfiction
Languages : en
Pages : 384
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Book Description
Designed for tweens and teens to embrace and honor their many emotions and feelings, The Happy Heart Journal’s daily prompts have been designed to enhance self acceptance, compassion, and emotional literacy; while guiding writers into their heart centers, where they will find happiness, well-being, and personal transformation.
Author: Jennie Moraitis
Publisher: Jennie Moraitis
ISBN: 9780999510018
Category :
Languages : en
Pages : 114
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Book Description
Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.
Author: Monique Gray Smith
Publisher: Orca Book Publishers
ISBN: 1459809599
Category : Juvenile Fiction
Languages : en
Pages : 25
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Book Description
★ "A quiet loveliness, sense of gratitude, and—yes—happiness emanate from this tender celebration of simple pleasures."--Publishers Weekly, starred review The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? This beautiful board book, with illustrations from celebrated artist Julie Flett, serves as a reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy. International speaker and award-winning author Monique Gray Smith wrote My Heart Fills with Happiness to support the wellness of Indigenous children and families, and to encourage young children to reflect on what makes them happy.
Author: Hannah Eliot
Publisher: Little Simon
ISBN: 1534432027
Category : Juvenile Fiction
Languages : en
Pages : 12
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Book Description
Celebrate the ones you love with this adorable glittery heart-shaped board book! You are the sun in my sky. You are the apple of my eye. You mean the world to me. You make my heart so happy. Each page of this adorable board book is die-cut in a different shape. With sweet, loving text, bright, happy illustrations from Susie Hammer, and glitter on every page, Happy Heart is perfect to share with someone you love!
Author: Callyn Journal Press
Publisher:
ISBN: 9781695393738
Category :
Languages : en
Pages : 152
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Book Description
This paperback journal has 150 lined pages. Choose to take some time for yourself to unplug, relax, and unwind while writing in your journal. You can use it to explore your goals, record your thoughts and dreams, or to express your gratitude. It is also a great gift for family, friends, co-workers!
Author: Merrie Lynn Ross
Publisher: Mediamorphus
ISBN: 9780982736609
Category : Poetry
Languages : en
Pages : 224
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Book Description
Happy Heart Journal connects you to your soul's purpose. Profound recipes guide you - Drop 'poor me' story, blocks, heal hurts... accept what needs to change, and what cannot be changed. Create a fresh mindset, imbibe the wonder of a child, and flow into your destiny. Create a new life story, live it fully, spin on a dime, effortlessly with peace of mind. Release what is holding you back from optimum living. Ignite intuitive Knowing. Discover and speak your truth, ignite your potential. On this Happy Heart discovery path, you attract like minds and soul mates that share a similar journey. They are not only friends, but your great teachers, and you enlighten each other to "BE, Real, Laugh and Love."
Author: Karen Salmansohn
Publisher:
ISBN: 160774824X
Category : Body, Mind & Spirit
Languages : en
Pages : 370
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Book Description
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
