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Author: Irina Negovan
Publisher:
ISBN: 9780998660608
Category :
Languages : en
Pages : 176
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Book Description
"My Bright Journal: Every day is a new discovery!" is an interactive parent-child journal to fill in together to connect with children and help them develop creativity and mindfulness. Children are notorious to "forget" what happened to them during the day, so the journal provides the busy parents with structure and prompts to discuss, share experiences and opinions, and reflect on the day's events. It is full of creative activities to test preferences and guide learning of a child.The journal is black-and-white originally, and it is for everyone to make it bright in their own way. Parents will get 20 minutes a day of fun and quality time with their children!Hand-made with the quality eco-friendly paper and durable binding, the journal creates a great physical experience and turns into a long-lasting record of a child's growth.For children ages 5-10 and their parents.
Author: Irina Negovan
Publisher:
ISBN: 9780998660608
Category :
Languages : en
Pages : 176
Get Book Here
Book Description
"My Bright Journal: Every day is a new discovery!" is an interactive parent-child journal to fill in together to connect with children and help them develop creativity and mindfulness. Children are notorious to "forget" what happened to them during the day, so the journal provides the busy parents with structure and prompts to discuss, share experiences and opinions, and reflect on the day's events. It is full of creative activities to test preferences and guide learning of a child.The journal is black-and-white originally, and it is for everyone to make it bright in their own way. Parents will get 20 minutes a day of fun and quality time with their children!Hand-made with the quality eco-friendly paper and durable binding, the journal creates a great physical experience and turns into a long-lasting record of a child's growth.For children ages 5-10 and their parents.
Author: Susan Peirce Thompson, PHD
Publisher: Hay House, Inc
ISBN: 1401952550
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"—clear, unambiguous, boundaries—Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.
Author: Chronicle Books
Publisher:
ISBN: 9781452156002
Category :
Languages : en
Pages : 0
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Book Description
Author: Christian Wiman
Publisher: Macmillan
ISBN: 0374216789
Category : Biography & Autobiography
Languages : en
Pages : 194
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Book Description
A passionate meditation on the consolations and disappointments of religion and poetry
Author: Monica Sweeney
Publisher: Castle Point Books
ISBN: 9781250270412
Category : Games & Activities
Languages : en
Pages : 128
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Book Description
A Zen as F*ck journal to help you live your best lifeLather up on SPF and add some f*cking sunshine! You Are My F*cking Sunshine is the next guided journal in the Zen as F*ck series that is brimming with cheerful profanity. Each page is a chance to take advantage of all the positive sh*t around you and bathe in the sunny glow of what's to come. With a down-to-earth, funny, and peppy approach to mindfulness journaling, You Are My F*cking Sunshine is the encouraging nudge to take big and small leaps to make your world a little f*cking better. Say "yes" to the good sh*t, say "no" to the bad, and enjoy a brighter f*cking day with You Are My F*cking Sunshine!
Author: Mary Kate McDevitt
Publisher: Workman Publishing
ISBN: 0761189408
Category : Games & Activities
Languages : en
Pages : 321
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Book Description
It’s your life, in your own words. In this one-year guided journal from artist Mary Kate McDevitt, every entry sparks creativity and self-reflection with inspiring prompts, upbeat affirmations, and interactive doodles. Chronicle big plans and budding ideas. Jot down daydreams or forecast your mood. Rate the day’s accomplishments: major, minor, or meh? With quirky humor and vibrant illustrations, every page is a celebration of the adventures, discoveries, and joys that make your life uniquely epic.
Author: Leslie Stein
Publisher: Fantagraphics Books
ISBN: 1606998382
Category : Comics & Graphic Novels
Languages : en
Pages : 226
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Book Description
Beginning at the stroke of midnight on January 1, 2014, and ending on January 1, 2015, Leslie Stein drew a comics page a night. Fueled by an urge toward visual and narrative experimentation and made possible by serendipitous bouts of insomnia, Stein has combined words and images in a series of comic strips, paintings, and collages that reflect her life. Bright-Eyed at Midnight collects the best of the 365 pages she made in 2014. By turns funny, unsettling, charming, improvisational, honest, and evocative, Stein explores her 1980s childhood, dreams, travel, artist’s block, drinking, recording and playing rock shows, and bar patrons, along with quiet moments of introspection and loneliness in the most exciting city in America. Drawn in pen and ink and vibrant watercolors, and written in a minimalist, poetic cadence, Bright-Eyed at Midnight is a thoughtful, meditative visual diary from an acclaimed cartoonist.
Author: Jessi Raulet (Etta Vee)
Publisher: Better Day Books
ISBN: 9780764361210
Category :
Languages : en
Pages : 96
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Book Description
An art workshop in a book! Readers will shine bright and experience the joy of creativity as they work their way through the creative ideas, exercises, and prompts featured in this deluxe book from internationally-acclaimed artist Jessi Raulet (EttaVee). Organized into eight chapters, it features creative opportunities such as journaling, collage, drawing, painting, and writing. Themes include: nurturing the artist within, exploring various art techniques without self-judgment, identifying and expressing an authentic style, harnessing the creative energy of travel/movement, experiencing the powerful effect of color on emotion, developing creative confidence, and sharing the joy of creativity with others. Designed to inspire, it's filled with the author's vibrant art and features gilded pages, ribbon bookmark, and high-quality textured art paper.
Author: Patricia Charpentier
Publisher:
ISBN: 9781939472038
Category :
Languages : en
Pages :
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Book Description
Author: Sara Zimmerman
Publisher:
ISBN: 9781544846415
Category :
Languages : en
Pages : 150
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Book Description
A blank, lined journal with an inspirational cover featuring Marilyn Earth and Sun from the popular webcomic, Unearthed Comics. A perfect journal for science lovers of all ages.
