Mindfulness Moments for Kids: Hot Cocoa Calm

Mindfulness Moments for Kids: Hot Cocoa Calm PDF Author: Kira Willey
Publisher: Rodale Kids
ISBN: 0593119886
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

Mindfulness Moments for Kids: Hot Cocoa Calm

Mindfulness Moments for Kids: Hot Cocoa Calm PDF Author: Kira Willey
Publisher: Rodale Kids
ISBN: 0593119886
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

Mindfulness Moments for Kids: Breathe Like a Bear

Mindfulness Moments for Kids: Breathe Like a Bear PDF Author: Kira Willey
Publisher: Rodale Kids
ISBN: 1984894110
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning writing, this board book series (Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions.

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! PDF Author: Kira Willey
Publisher: Rodale Kids
ISBN: 0593179250
Category : Juvenile Nonfiction
Languages : en
Pages : 51

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Book Description
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.

Breathe Like a Bear

Breathe Like a Bear PDF Author: Kira Willey
Publisher: Rodale
ISBN: 1623368839
Category : Juvenile Nonfiction
Languages : en
Pages : 100

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Book Description
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

Mindfulness Moments for Kids: Bunny Breaths

Mindfulness Moments for Kids: Bunny Breaths PDF Author: Kira Willey
Publisher: Rodale Kids
ISBN: 0593119851
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy! With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

I Am Wave

I Am Wave PDF Author: Amy Holden
Publisher:
ISBN:
Category :
Languages : en
Pages : 32

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Book Description
I am Wave is an illustrated children's story which incorporates yoga poses and a brief mindfulness breathing exercise. Children from three years and up will love this story which includes themes of perseverance, resilience, patience and courage - otherwise known as riding the waves of life! It's helpful for working with impatience and the frustrations that arise when not everything goes right the first time.

Mindfulness Moments for Kids: Listen Like an Elephant

Mindfulness Moments for Kids: Listen Like an Elephant PDF Author: Kira Willey
Publisher: Rodale Kids
ISBN: 1984894102
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are. With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds--no matter how messy life becomes. Best of all, the exercise can be performed anywhere: in the backseat of a car, at home, or even at their desk at school. Written by Kira Willey, winner of a Parents' Choice Gold Award, this board book series (also including Breathe Like a Bear and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful hardcover and paperback editions of Breathe Like a Bear--a collection of mindfulness moments and exercises for kids--this board book is an easy-to-follow exercise kids can use to manage their bodies, breath, and emotions.

Baking with Blue! (Blue's Clues & You)

Baking with Blue! (Blue's Clues & You) PDF Author: Cynthia Cherish Malaran
Publisher: Random House Books for Young Readers
ISBN: 059348293X
Category : Juvenile Fiction
Languages : en
Pages : 25

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Book Description
Join Josh and Blue as they bake a cake for a special friend in this sweet Nickelodeon Blue’s Clues & You storybook, which includes over 30 stickers and a recipe! Blue and Josh are working very hard in the kitchen to bake a yummy treat from the Philippines: a bibingka cake! But who does Blue want to share the cake with? Play Blue’s Clues to find out in this storybook about sharing starring all your favorite characters from Nickelodeon’s Blue’s Clues & You! Kids ages 3 to 7 who love Blue and baking will enjoy this full-color picture book with over 30 stickers plus a bibingka recipe to bake your own cake at home. Nickelodeon's Blue's Clues & You stars Joshua Dela Cruz as he searches for clues left by energetic puppy Blue in order to solve a daily puzzle. The series combines the best interactive and educational elements of Nickelodeon's original Blue's Clues with a refreshed signature look.

Ruby and the Itsy-Bitsy (Icky) Bug

Ruby and the Itsy-Bitsy (Icky) Bug PDF Author: Allison Wortche
Publisher: Knopf Books for Young Readers
ISBN: 0593174178
Category : Juvenile Fiction
Languages : en
Pages : 33

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Book Description
Ruby does NOT like bugs! Until she's forced to spend some time looking more closely at one... A funny story for kids with big feelings and curious minds. When Ruby discovers a bug on her window one morning she FREAKS OUT! She loves animals, just NOT bugs! But no amount of blowing or squirting or yelling will get this bug to go away. It will get Ruby stuck in a time out. With lots of time to study Mr. Yuck-bug, Ruby grudgingly decides he may have some interesting qualities after all. He's strong. A good listener. And his little antennae might be an itsy-bit cute. Over the course of the day, Ruby gets almost attached to the guy. And when night falls, she sees him in a surprising new way! Allison Wortche and Sally Walker team up to show readers how something can go from gross to great when looked at in the proper light.

Lucky Pennies and Hot Chocolate

Lucky Pennies and Hot Chocolate PDF Author: Carol Diggory Shields
Publisher: Puffin
ISBN: 9780142301906
Category : Grandfathers
Languages : en
Pages : 0

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Book Description
A grandfather and his grandson enjoy sharing knock-knock jokes, playing games, hot chocolate, watching movies, reading books, playing baseball and just spending time together.