Mindfulness and the Arts Therapies

Mindfulness and the Arts Therapies PDF Author: Laury Rappaport
Publisher: Jessica Kingsley Publishers
ISBN: 0857006886
Category : Psychology
Languages : en
Pages : 354

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Book Description
This ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cutting-edge contributions from neuroscience. Written by pioneers and leaders in the arts therapies and psychology fields, the book includes 6 sections that examine mindfulness and the arts therapies from different perspectives: 1) the history and roots of mindfulness in relation to spirituality, psychotherapy and the arts therapies; 2) the role of the expressive arts in cultivating mindful awareness; 3) innovative approaches that add mindfulness to the arts therapies; 4) arts therapies approaches that are inherently mindfulness-based; 5) mindfulness in the training and education of arts therapists; and 6) the neuroscience underlying mindfulness and the arts therapies. Contributors describe their pioneering work with diverse applications: people with cancer, trauma, chronic pain, substance abuse, severe mental illness, clients in private practice, adolescents at camp, training dance and art therapists, and more. This rich resource will inspire and rejuvenate all clinicians and educators.

Mindfulness and the Arts Therapies

Mindfulness and the Arts Therapies PDF Author: Laury Rappaport
Publisher: Jessica Kingsley Publishers
ISBN: 0857006886
Category : Psychology
Languages : en
Pages : 354

Get Book Here

Book Description
This ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cutting-edge contributions from neuroscience. Written by pioneers and leaders in the arts therapies and psychology fields, the book includes 6 sections that examine mindfulness and the arts therapies from different perspectives: 1) the history and roots of mindfulness in relation to spirituality, psychotherapy and the arts therapies; 2) the role of the expressive arts in cultivating mindful awareness; 3) innovative approaches that add mindfulness to the arts therapies; 4) arts therapies approaches that are inherently mindfulness-based; 5) mindfulness in the training and education of arts therapists; and 6) the neuroscience underlying mindfulness and the arts therapies. Contributors describe their pioneering work with diverse applications: people with cancer, trauma, chronic pain, substance abuse, severe mental illness, clients in private practice, adolescents at camp, training dance and art therapists, and more. This rich resource will inspire and rejuvenate all clinicians and educators.

Mindful Art Therapy

Mindful Art Therapy PDF Author: Barbara Jean Davis
Publisher: Jessica Kingsley Publishers
ISBN: 0857007912
Category : Body, Mind & Spirit
Languages : en
Pages : 186

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Book Description
The mindful art therapy presented in this book places inner contemplation, openness and visual language at its centre, showing how traditional Eastern wisdom can be integrated into modern psychotherapeutic practice for mind-body wellness. This book introduces a foundation for mindful art therapy practice by providing a coherent framework that bridges paradigms between eastern and western traditions. The author clarifies different approaches from mindfulness traditions to guide students and practitioners in determining the most suitable and personalised method for practice, research and professional development. The book features case studies and artworks from the treatment of common clinical presentations such as anxiety and depression and includes a guided meditation script and audio file. This book is an essential text for art therapy and psychology students, academics and allied health professionals who seek to integrate mindful art therapy into research and practice.

The Mindfulness Colouring Book

The Mindfulness Colouring Book PDF Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0

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Book Description
A pocket-sized anti-stress colouring book.

The Mindful Doodle Book

The Mindful Doodle Book PDF Author: Patricia Isis
Publisher: PESI Publishing & Media
ISBN: 9781683730118
Category :
Languages : en
Pages : 0

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Book Description
Reduce Anxiety. Express Emotions. Be More Present. The Mindful Doodle Book: 75 Creative Exercises to Help You Live In the Moment combines the benefits of mindfulness and the intuitive expression of doodling to help you relax, find focus, and creatively express emotions through spontaneous artmaking. Mindful doodling is fun, calming and deeply moving. Grab a pen or pencil and explore the 75 doodle exercises that draw on emotions, thoughts, hopes and sensory awareness. The Mindful Doodle Book is a therapeutic tool that mental health clinicians can use directly with their clients, but anyone can find this doodle book meaningful and useful to navigate a hectic world.

Bread Therapy

Bread Therapy PDF Author: Pauline Beaumont
Publisher: Harvest
ISBN: 0358519039
Category : Cooking
Languages : en
Pages : 195

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Book Description
"Learn how to feed your body and your mind with the soothing craft of baking bread"--

SoulCollage

SoulCollage PDF Author: Seena B. Frost
Publisher: Mitchell Beazley
ISBN: 9780964315846
Category : Collage
Languages : en
Pages : 0

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Book Description
"SoulCollageTM is a process through which you contact your intuition and create an incredible deck of cards which have deep personal meaning and which will help you with life's questions. Following the simple SoulCollage directions, your hands move fragments of cut-out magazine pictures around, fitting them together in a surprising new way and gluing them down on a card. Cards containing the images you select -- or the images that select you -- come straight through your Soul, bypassing the mind. This is a multi-leveled, creative process which anyone can do. All you need is a good pair of scissors, pre-cut mat board cards, glue, and images you can cut out from magazines, greeting cards, personal photos, postcards, catalogues, and calendars. It is wonderful to have other people with whom to share the process. The cards are fun to take to a friend's house, to work with in therapy or support groups, or to keep on your coffee table."--Publisher description.

Focusing-Oriented Art Therapy

Focusing-Oriented Art Therapy PDF Author: Laury Rappaport
Publisher: Jessica Kingsley Publishers
ISBN: 1846428521
Category : Psychology
Languages : en
Pages : 253

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Book Description
Focusing provides an effective way of listening to the innate wisdom of the body, while art therapy harnesses and activates creative intelligence. Focusing-Oriented Art Therapy: Accessing the Body's Wisdom and Creative Intelligence is a ground-breaking book integrating renowned psychologist Eugene Gendlin's Focusing with art therapy. This new, Focusing-based approach to art therapy helps clients to befriend their inner experience, access healing imagery from the body's felt sense to express in art, and carry forward implicit steps that lead toward change. Written for readers to be able to learn the application of this innovative approach, the book provides in-depth examples and descriptions of how to adapt Focusing-Oriented Art Therapy to a wide variety of clinical populations including individuals and groups with severe psychiatric illness, trauma, PTSD, anxiety, depression, and more, as well as applications to private practice, illness and wellness, spirituality, and self-care. Integrating theory, clinical practice, and numerous guided exercises, this accessible book will enhance clinical sensitivity and skill, while adding resources for bringing creativity into practice. It will be of interest to art therapists, Focusing therapists, psychologists, counselors and social workers, as well as trainers and students.

The Mindfulness Solution to Pain

The Mindfulness Solution to Pain PDF Author: Jackie Gardner-Nix
Publisher: New Harbinger Publications
ISBN: 1572245816
Category : Health & Fitness
Languages : en
Pages : 226

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Book Description
In The Mindfulness Solution to Pain, pain specialist and mindfulness based stress reduction (MBSR) teacher Jackie Gardner-Nix offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the pioneering work of Jon Kabat-Zinn.

Mindfulness-Based Cancer Recovery

Mindfulness-Based Cancer Recovery PDF Author: Linda Carlson
Publisher: New Harbinger Publications
ISBN: 1608822354
Category : Health & Fitness
Languages : en
Pages : 210

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Book Description
A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity

The Art and Science of Mindfulness

The Art and Science of Mindfulness PDF Author: Shauna L. Shapiro
Publisher: American Psychological Association (APA)
ISBN:
Category : Psychology
Languages : en
Pages : 228

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Book Description
"Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness--the awareness that arises through intentionally attending to oneself and others in an open, accepting, and discerning way. Drawing from Buddhist teachings and psychological theory, authors Shapiro and Carlson explore why mindful awareness is integral to the therapeutic healing process. Their book integrates the art and science of mindfulness to inspire greater well-being in both clinicians and their patients. As such, mindfulness is understood as a universal human capacity that can help bridge the gap between therapist and patient, reminding us that we are all human beings aspiring to greater health, happiness, and freedom from suffering"--Publisher description.