Mike Spino's Mind/Body Running Programs PDF Download
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Author: Mike Spino
Publisher: AuthorHouse
ISBN: 1665579900
Category : Health & Fitness
Languages : en
Pages : 114
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Book Description
The complete program with all its upgrades and what has worked for the 50 years of teaching my method is within this rendition of my new book done in collaboration with Author House of Indiana. This is all you will need to follow all the techniques and methods of 50 years of coaching mind/body running. All of the programs are time tested, and have been a great success for many people. Lots of techniques and methods to focus in on- It all works great and is concise to your situation whether a recreation of high school to college runner. You can also work with me one on one or in a corporate setting. THE PROGRAMS IN THIS BOOK NEVER FAIL TO GAIN RESULTS!
Author: Mike Spino
Publisher: AuthorHouse
ISBN: 1665579900
Category : Health & Fitness
Languages : en
Pages : 114
Get Book Here
Book Description
The complete program with all its upgrades and what has worked for the 50 years of teaching my method is within this rendition of my new book done in collaboration with Author House of Indiana. This is all you will need to follow all the techniques and methods of 50 years of coaching mind/body running. All of the programs are time tested, and have been a great success for many people. Lots of techniques and methods to focus in on- It all works great and is concise to your situation whether a recreation of high school to college runner. You can also work with me one on one or in a corporate setting. THE PROGRAMS IN THIS BOOK NEVER FAIL TO GAIN RESULTS!
Author: John Bale
Publisher: Psychology Press
ISBN: 0714684244
Category : Sports & Recreation
Languages : en
Pages : 229
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Book Description
Bale brings running into the realm of the humanities by drawing on sources from literature, poetry, film and art as well as statistics and training manuals to highlight tensions, ambiguities and complexities lying beneath common notions of the sport.
Author: Stefan Szczelkun
Publisher: Stefan Szczelkun
ISBN: 1870736109
Category : Art
Languages : en
Pages : 184
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Book Description
Author: Richard Lee Hayes
Publisher: Love Publishing Company
ISBN:
Category : Psychology
Languages : en
Pages : 536
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Book Description
Author: Mike Spino
Publisher:
ISBN: 9781665579919
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The complete program with all its upgrades and what has worked for the 50 years of teaching my method is within this rendition of my new book done in collaboration with Author House of Indiana. This is all you will need to follow all the techniques and methods of 50 years of coaching mind/body running. All of the programs are time tested, and have been a great success for many people. Lots of techniques and methods to focus in on- It all works great and is concise to your situation whether a recreation of high school to college runner. You can also work with me one on one or in a corporate setting. THE PROGRAMS IN THIS BOOK NEVER FAIL TO GAIN RESULTS!
Author: George Leonard
Publisher: Penguin
ISBN: 0874777925
Category : Self-Help
Languages : en
Pages : 225
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Book Description
The author of The Future of the Body and the author of Mastery team up to present a proven method for reaching the next stage of human development. Can people with the time-and energy-consuming concerns of job and family find a way to transform their lives through a regular, long-term program of body/mind/spirit development? Is it possible, through conscious choice, to participate in the next step of human evolution? Two of the most distinguished theorists and teachers of human transformation believe the answer to these questions is yes. In this inspiring and practical book, George Leonard and Michael Murphy offer a comprehensive program of Integral Transformative Practice (ITP) based on a two-year experimental class that grew out of their lifework. Drawing upon some seventy years of combined experience in the study of human potential, along with the significant findings of their recent experiment, they present step-by-step instructions for joining body, mind, heart, and soul in an evolutionary adventure that has powerful personal and social implications. Their message will be especially refreshing to those who have become disillusioned by promises of immediate gratification, instant learning, and effortless enlightenment. This book shows the way to profound and lasting transformation through long-term practice. It celebrates the day-by-day joys of the path while opening fresh vistas to human futures.
Author: Michael Murphy
Publisher: Open Road Media
ISBN: 145321884X
Category : Sports & Recreation
Languages : en
Pages : 346
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Book Description
DIVDIVMichael Murphy, bestselling author of Golf in the Kingdom, explains the power of athletics to transform the body, mind, and spirit/divDIV /divDIVAthletes and coaches often say they feel “in the zone” while participating in sports or other endeavors, and Esalen Institute cofounder Michael Murphy carefully documents this phenomenon in one of the most comprehensive works of its kind. Murphy and coauthor Rhea A. White categorize twenty types of extraordinary athletic feats, exalted states of consciousness, and altered perceptions that, they say, evoke the richness of a spiritual practice./divDIV /divDIVThis wide-ranging compendium includes insights from amateur, Olympic, and professional athletes, such as Michael Jordan, Mario Andretti, Jack Nicklaus, and Arnold Schwarzenegger./div /div
Author: Arthur James Wells
Publisher:
ISBN:
Category : English literature
Languages : en
Pages : 2058
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Book Description
Author:
Publisher:
ISBN:
Category : Amusements
Languages : en
Pages : 872
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Book Description
Author:
Publisher:
ISBN:
Category : Books
Languages : en
Pages : 452
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Book Description
