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Author: Mike Figueroa
Publisher:
ISBN: 9781105249679
Category : Body, Mind & Spirit
Languages : en
Pages : 68
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Book Description
Michael Figueroa, aka "coach south Speed" is a boxing trainer dedicated to achieving life goals and keeping a positive outlook despite sometimes insurmountable odds. This philosophy has served him throughout his life and the worst of the Covid pandemic in New York City. We follow Michael through the initial shattering of his financial livelihood during the pandemic year as well as a great blow to his mental well being and state of Mind. We see Michael ultimately re-invented himself along with the methods he uses to inspire others to reach their goals. This riveting journey through trials and tribulations only reminds us of one thing... the power of determination always overshadows the power of defeat.
Author: Mike Figueroa
Publisher:
ISBN: 9781105249679
Category : Body, Mind & Spirit
Languages : en
Pages : 68
Get Book Here
Book Description
Michael Figueroa, aka "coach south Speed" is a boxing trainer dedicated to achieving life goals and keeping a positive outlook despite sometimes insurmountable odds. This philosophy has served him throughout his life and the worst of the Covid pandemic in New York City. We follow Michael through the initial shattering of his financial livelihood during the pandemic year as well as a great blow to his mental well being and state of Mind. We see Michael ultimately re-invented himself along with the methods he uses to inspire others to reach their goals. This riveting journey through trials and tribulations only reminds us of one thing... the power of determination always overshadows the power of defeat.
Author: Mark Goulston
Publisher: Harper Horizon
ISBN: 078524476X
Category : Self-Help
Languages : en
Pages : 128
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Book Description
Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals—and the leaders who support them—as they navigate the traumatic stress they have experienced and continue to face. COVID-19 has traumatized the world—and no group has been more impacted than frontline healthcare workers. They’ve worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones. Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a “just get over it” culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness—and, increasingly, posttraumatic stress disorder (PTSD). Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration. In Why Cope When You Can Heal?, you will discover: real-world accounts and experiences from frontline workers; an overview of treatment options; and exercises, tools, and tips that you can use today. This guide will help you—and those you love and support in the COVID-19 battle—begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.
Author: Sandy Barker
Publisher: HarperCollins UK
ISBN: 0008536759
Category : Fiction
Languages : en
Pages : 346
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Book Description
The adventure of a lifetime awaits – blue seas, white sands and two months of freedom!
Author: Kristi Noem
Publisher: Twelve
ISBN: 1538707071
Category : Biography & Autobiography
Languages : en
Pages : 224
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Book Description
South Dakota governor Kristi Noem tells her rough and tumble story of growing up on a ranch, and how a blessed life of true grit taught her how to lead. “We don’t complain about things, Kristi. We fix them.” Taking her father’s words to heart, South Dakota's first woman governor Kristi Noem shares heartfelt – and heartbreaking – lessons on making things right in the world, from her childhood on a farm in the vastness of rural America, to the marbled halls of Congress, to the national spotlight amid a global pandemic. From humorous barnyard battles with feisty cattle and rodeo horses, to the tragic and untimely death of her larger-than-life father, to her decision to her decision to return and run the farm and ranch with her family, Noem invites readers into a life defined by work, faith, and helping others. Noem's reflections are offered in the familiar, unvarnished voice of a woman who later defied Washington’s most powerful politicians and led the people of her small, hardscrabble state through natural disasters, the pain of a global pandemic, and the fear and turmoil that gripped the nation after. While filled with plenty of candid observations and refreshingly frank assessments of the country's leading figures, the memoir's most powerful moments nevertheless come from honest glimpses into marriage, motherhood, and leadership in an unpredictable time. Far from a book about politics, Not My First Rodeo is the story of a life lived so far – with characters as richly textured as the Black Hills, and reflections as gentle and powerful as America itself.
Author: Michael Ovitz
Publisher: Penguin
ISBN: 1101601485
Category : Business & Economics
Languages : en
Pages : 402
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Book Description
If you're going to read one book about Hollywood, this is the one. As the co-founder of Creative Artists Agency, Michael Ovitz earned a reputation for ruthless negotiation, brilliant strategy, and fierce loyalty to his clients. He reinvented the role of the agent and helped shape the careers of hundreds of A-list entertainers, directors, and writers, including Steven Spielberg, Martin Scorsese, Meryl Streep, Sean Connery, Bill Murray, Robin Williams, and David Letterman. But this personal history is much more than a fascinating account of celebrity friendships and bare-knuckled dealmaking. It's also an underdog's story: How did a middle-class kid from Encino work his way into the William Morris mailroom, and eventually become the most powerful person in Hollywood? How did an agent (even a superagent) also become a power in producing, advertising, mergers & acquisitions, and modern art? And what were the personal consequences of all those deals? After decades of near-silence in the face of controversy, Ovitz is finally telling his whole story, with remarkable candor and insight.
Author: Sandy Barker
Publisher: HarperCollins UK
ISBN: 000850931X
Category : Fiction
Languages : en
Pages : 432
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Book Description
‘THE romcom of the summer... charming, funny and the romance is such a compelling slow burn. I cannot recommend it enough’ ⭐⭐⭐⭐⭐ Reader Review
Author: Mikael Lindnord
Publisher: Greystone Books Ltd
ISBN: 1771643382
Category : Pets
Languages : en
Pages : 196
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Book Description
The uplifting true story of an extreme athlete, a stray dog, and how they found each other. “Heroic and heartwarming” (Forbes), this unbelievable adventure will make readers laugh, gasp, cry, and see rescue dogs with a whole new perspective. NOW A MAJOR MOTION PICTURE STARRING MARK WAHLBERG—STREAMING ON STARZ When you're racing 435 miles through the jungles and mountains of South America, the last thing you need is a stray dog tagging along. But that's exactly what happened to Mikael Lindnord, captain of a Swedish adventure racing team, when he threw a scruffy but dignified mongrel a meatball one afternoon. When the team left the next day, the dog followed. Try as they might, they couldn't lose him—and soon Mikael realized that he didn't want to. Crossing rivers, battling illness and injury, and struggling through some of the toughest terrain on the planet, the team and the dog walked, kayaked, cycled, and climbed together toward the finish line, where Mikael decided he would save the dog, now named Arthur, and bring him back to his family in Sweden, whatever it took. Illustrated with candid photographs, Arthur provides a testament to the amazing bond between dogs and people.
Author: Jody A. Forrester
Publisher: Odyssey Books
ISBN: 1922311065
Category : Biography & Autobiography
Languages : en
Pages : 196
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Book Description
It is 1969 and Jody A. Forrester is in her late teens, transitioning from a Sixties love child to pacifist anti-Vietnam War activist to an ardent revolutionary. Guns Under the Bed: Memories of a Young Revolutionary revolves around her three years in the Revolutionary Union, a Communist organization advocating armed overthrow of the ruling class. In readiness for the uprising, she sleeps with two rifles underneath her bed. One of millions protesting the war, what sets Jody apart her from her peers is her decision to join a group espousing Mao Tse Tung’s ideology of class war. But why? How does she come to embrace violence as the only solution to the inequities inherent in a capitalist empire? To answer that question, Jody goes into her past, and in the process comes to realize that what she always thought of as political is also deeply personal. More than a coming-of-age story, this memoir tells universal truths about seeking a sense of belonging not found in her family with themes of shame, pride, secrecy, self-valuation, and self-acceptance explored in context of the culture and politics of that volatile period in American history.
Author: Darcy Luoma
Publisher: Harper Horizon
ISBN: 0785244832
Category : Self-Help
Languages : en
Pages : 257
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Book Description
Your mind is like your body. Train it right, and it’ll become stronger, faster, and more agile! Grounded in simple yet proven strategies, Thoughtfully Fit trains your mind to perform well under any challenging circumstance. It helps you identify your strengths and weaknesses, maximize your full potential, and customize a plan for success. Developed by Darcy Luoma, one of America’s most highly credentialed leadership coaches, Thoughtfully Fit is the culmination of her lifetime work training leaders and teams to achieve peak mental fitness and overcome any hurdle effectively. Luoma is no stranger to life’s challenges, one of the biggest being her husband’s incarceration for a sexual assault case against a minor. Breaking down and giving up was not an option for her or her young daughters, so she relied on what she knows best: coaching and the Thoughtfully Fit® model revealed in her book. Through personal stories combined with concrete skills, Thoughtfully Fit draws on the same principles of being physically fit – like flexibility, agility, and strength – to train you to be mentally fit for life’s challenges, big or small. After reading this book, you will learn how to: improve communication strengthen your relationships have less conflict, resentment, and regret have more energy for the things you love live with greater intention Luoma has been where you are, and she will equip you to overcome whatever obstacles life throws your way!
Author: Lindy Pfeil
Publisher: Shongololo Books
ISBN: 9780981350844
Category :
Languages : en
Pages : 132
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Book Description
Written during the COVID-19 pandemic by 23 'ordinary' West Vancouver citizens, these stories celebrate the courage, kindness and resilience of the human spirit. West Vancouver Stories: The Pandemic Project is a celebration of hope and resilience. It ensures that our stories will never be lost. "The pandemic of 20/21 has impacted us all in ways none of us could have imagined. While we are united in fighting this common enemy, how each of us experiences it is unique. And I believe that to develop empathy as a society, we need to hear the stories of others. That's why the West Vancouver Stories initiative is so important. It's an opportunity for a diverse and courageous cross-section of our community to share compelling and intimate reflections on life during this extraordinary time; and for the rest of us to understand and appreciate those insights." Mary-Ann Booth, Mayor of West Vancouver Contributing writers: Anne Baird, Annie Hill, Brenda Morrison, Chris Stringer, Deanna Regan, D. Higgins, Domenica Mastromatteo, Elizabeth Wooding, Elke Babicki, Fay Mehr, Jennifer (Lutes) Hill, Joanne Singleton, Julie Flynn, Karen Hoffman, Karen Tidball, Kimberley Clarke, Lindy Hughes Pfeil, L. Noel, Melody Noble, Rose Lepin, Sharon Selby, Sharon Thompson, Wendy Wilkins Winslow. Deep gratitude to the West Vancouver Foundation for funding this project and to the Coast Salish peoples on whose unceded traditional territories we live, work and write.For additional information about the book and its writers, please visit www.westvanstories.com.
