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Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher: Simon and Schuster
ISBN: 0861716280
Category : Body, Mind & Spirit
Languages : en
Pages : 230
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Book Description
A correct understanding of the mind's nature is the key to success in meditation and to the profound insights at the heart of the Buddha's path. His Holinesss the Dalai Lama.s overview of the important text at the centre of this book, the Wish-Fulfilling Jewel of the Oral Tradition, distills some of the most central themes of Buddhism.
Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher: Simon and Schuster
ISBN: 0861716280
Category : Body, Mind & Spirit
Languages : en
Pages : 230
Get Book Here
Book Description
A correct understanding of the mind's nature is the key to success in meditation and to the profound insights at the heart of the Buddha's path. His Holinesss the Dalai Lama.s overview of the important text at the centre of this book, the Wish-Fulfilling Jewel of the Oral Tradition, distills some of the most central themes of Buddhism.
Author: Sakyong Mipham
Publisher: Harmony
ISBN: 0307888177
Category : Sports & Recreation
Languages : en
Pages : 210
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Book Description
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.
Author: B. Alan Wallace
Publisher: Columbia University Press
ISBN: 0231519702
Category : Religion
Languages : en
Pages : 259
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Book Description
By establishing a dialogue in which the meditative practices of Buddhism and Christianity speak to the theories of modern philosophy and science, B. Alan Wallace reveals the theoretical similarities underlying these disparate disciplines and their unified approach to making sense of the objective world. Wallace begins by exploring the relationship between Christian and Buddhist meditative practices. He outlines a sequence of meditations the reader can undertake, showing that, though Buddhism and Christianity differ in their belief systems, their methods of cognitive inquiry provide similar insight into the nature and origins of consciousness. From this convergence Wallace then connects the approaches of contemporary cognitive science, quantum mechanics, and the philosophy of the mind. He links Buddhist and Christian views to the provocative philosophical theories of Hilary Putnam, Charles Taylor, and Bas van Fraassen, and he seamlessly incorporates the work of such physicists as Anton Zeilinger, John Wheeler, and Stephen Hawking. Combining a concrete analysis of conceptions of consciousness with a guide to cultivating mindfulness and profound contemplative practice, Wallace takes the scientific and intellectual mapping of the mind in exciting new directions.
Author: Culadasa
Publisher: Hay House, Inc
ISBN: 1781808791
Category : Body, Mind & Spirit
Languages : en
Pages : 675
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Book Description
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
Author: Dalai Lama
Publisher: Simon and Schuster
ISBN: 0861716299
Category : Religion
Languages : en
Pages : 230
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Book Description
"We all have the same human mind - each and every one of us has the same potential. Our surroundings and so forth are important, but the nature of mind itself is more important... To live a happy and joyful life, we must take care of our minds." - His Holiness the Dalai Lama At the heart of this book is The Wish-Fulfilling Jewel of the Oral Tradition, an accessible and nonsectarian treatise on penetrating the nature of mind by Khonton Peljor Lhundrub, a teacher of the Fifth Dalai Lama. His Holiness the Fourteenth Dalai Lama's broad-ranging overview of this work insightfully distills some of the most central themes of Buddhism: why the mind is so essential to the tradition, what distinguishes the levels of consciousness, and how different schools of Tibetan Buddhism elaborate those distinctions. Profound and erudite, it brings the reader closer to a fresh and direct experience of Buddhism's central truths. Along with his lucid translations, Jose Cabezon provides an introduction to the root text and presentations of the life and works of Khonton Rinpoche, all richly annotated.
Author: Geshe Kelsang Gyatso
Publisher:
ISBN: 9781906665821
Category : Body, Mind & Spirit
Languages : en
Pages : 416
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Book Description
This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in everyday experience to improve our lives. Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones. Part 2 describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. It concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.
Author: Geshe Kelsang Gyatso
Publisher: Tharpa Publications
ISBN: 1906665834
Category : Religion
Languages : en
Pages : 385
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Book Description
This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in every day experience to improve our lives. Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones. Part 2 describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. It concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.
Author: Mark Coleman
Publisher: New World Library
ISBN: 1577317149
Category : Religion
Languages : en
Pages : 264
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Book Description
“Nature deficit disorder” has become an increasingly challenging problem in our hypermodern world. In Awake in the Wild, Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of Nature, Walking with Compassion, Releasing the Inner Noise, Freeing the Animal Within, Coming into the Peace of Wild Things, Weathering the Storms of Life, and more. Incorporating anecdotes from the author’s many nature retreats, Buddhist wisdom and teachings, important nature writings by others, and nature itself, the book invites readers to participate in, not just observe, nature; develop a loving connection with the earth as a form of environmental activism; decrease urban alienation through experiencing nature; embody nature’s peaceful presence; and connect with ancient spiritual wisdom through nature meditations.
Author: Jon Kabat-Zinn
Publisher: New Harbinger Publications
ISBN: 1608826317
Category : Self-Help
Languages : en
Pages : 364
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Book Description
By inviting the Dalai Lama and leading researchers in medicine, psychology, and neuroscience to join in conversation, the Mind & Life Institute set the stage for a fascinating exploration of the healing potential of the human mind. The Mind’s Own Physician presents in its entirety the thirteenth Mind and Life dialogue, a discussion addressing a range of vital questions concerning the science and clinical applications of meditation: How do meditative practices influence pain and human suffering? What role does the brain play in emotional well-being and health? To what extent can our minds actually influence physical disease? Are there important synergies here for transforming health care, and for understanding our own evolutionary limitations as a species? Edited by world-renowned researchers Jon Kabat-Zinn and Richard J. Davidson, this book presents this remarkably dynamic interchange along with intriguing research findings that shed light on the nature of the mind, its capacity to refine itself through training, and its role in physical and emotional health.
Author: Klong-chen-pa Dri-med-ʼod-zer
Publisher: Shambhala Publications
ISBN: 1611805163
Category : Philosophy
Languages : en
Pages : 382
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Book Description
Written in the fourteenth century, this text is the first part to Longchenpa's Trilogy of Rest, a work of the esoteric Tibetan Dzogchen tradition. This unique presentation of the Buddhist view and path combines the scholastic expository method of explanation with direct pith instructions designed for yogi practitioners. Here we find fundamental instructions on the need to turn away from materialism, how to find a qualified guide, how to develop boundless compassion for all beings, and much more. Longchenpa then carries the reader through to the view of tantra and its associated practices in chapter ten. Chapters eleven and twelve explore calm abiding (shamatha) and deep insight (vipashyana) meditation techniques. The work culminates with chapter thirteen, the final chapter, in which the result of practice is presented from the perspective of Dzogchen.
