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Author: Richard Chilson
Publisher: Ave Maria Press
ISBN: 9781893732735
Category : Meditation
Languages : en
Pages : 0
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Book Description
The second book in the new Exploring a Great Spiritual Practice series, Meditation, is a comprehensive, readable, and practical introduction to the time-honored spiritual practice of meditation. Includes overviews of the many types of meditations and the faith traditions from which they originate. Features how-tos, inspirational quotes, photos, line art, and an extensive glossary.
Author: Eknath Easwaran
Publisher: ReadHowYouWant.com
ISBN: 1458778606
Category : Body, Mind & Spirit
Languages : en
Pages : 270
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Book Description
Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''
Author: Genevieve Lewis Paulson
Publisher: Llewellyn Publications
ISBN: 9780738708515
Category : Meditation
Languages : en
Pages : 0
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Book Description
Meditation has many purposes: healing, past life awareness, mental clarity, and relaxation. This practice can also enhance our spiritual lives by bringing about "peak experiences" or transcendental states. Meditation as Spiritual Practice focuses on the practice of meditation for expanding consciousness and awareness. The techniques in this treasured guidebook can also help one in developing clairvoyance, clairaudience, and other psychic abilities.
Author: Rupert Sheldrake
Publisher: National Geographic Books
ISBN: 1640092641
Category : Religion
Languages : en
Pages : 0
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Book Description
"I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality.” ―Deepak Chopra The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places. Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practices of spirituality are accessible to all. This is a book for anyone who suspects that in the drive toward radical secularism, something valuable has been left behind. Rupert Sheldrake compellingly argues that by opening ourselves to the spiritual dimension, we may find the strength to live more fulfilling lives.
Author: Thomas Ryan
Publisher: Paulist Press
ISBN: 9780809140565
Category : Health & Fitness
Languages : en
Pages : 334
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Book Description
A practical "how-to" guide for persons who want to learn how to meditate or practice yoga in a way that is consistent with their Christian faith.
Author: Will Johnson
Publisher: Simon and Schuster
ISBN: 162055688X
Category : Body, Mind & Spirit
Languages : en
Pages : 160
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Book Description
A guide to meditative breathing practices in Western religions and how these practices provide a direct experience of God • Reveals how Western spiritual traditions, such as the Book of Genesis, the Jewish teachings of ruach, and the poetry of Rumi, contain hidden instruction for meditative breathing practices • Explains how breathing practices can bring all of us, including Christians, Muslims, and Jews, closer to a direct experience of the palpable presence of God • Provides guidelines and best practices for meditative breathing through a personal journal of the author’s own meditative retreat Surprised by the number of attendees from Western spiritual traditions at his Buddhist retreats, Will Johnson wanted to understand what drew them to this type of spiritual experience. He found many devoted Christians were in search of a more direct experience of God beyond faith alone, so he began exploring what breathing practices could be found in the sacred texts of Western monotheistic religions. Johnson discovered that, like their Eastern counterparts, Western traditions speak of gaining direct access to God via the breath. After experimenting with these teachings during a 10-day retreat at a desert monastery, he discovered that each of us has the potential to open up to the presence of spirit in every breath. In this book, the author offers a close look at the importance of breath in each major Western religion, including the Jewish teachings of ruach as life-giving spirit in the form of breath and the Islamic poetry of Rumi, which describes breath as essential for cleansing the soul. He then ties each breathing tradition to the Book of Genesis, sacred to Christians, Muslims, and Jews alike: “And the Lord God formed man of the dust of the ground, and breathed into his nostrils the breath of life, and man became a living being.” Just as God blew life into Adam, every breath we take--if we follow the breathing practice of surrendering completely to inhalation--can open us up to the presence of God. Through his own contemplative journey, Johnson shares his experience of striving to surrender to the fullest presence of God through each breath. As he takes the reader step-by-step through his own breathing practice, the author explains his physical and mental techniques for meditating successfully through breath and provides helpful guidelines to get the most out of meditative retreats. Johnson also offers deep reflections on how these shared practices of experiencing God through the breath transcend religious differences.
Author: Huaijin Nan
Publisher: Createspace Independent Publishing Platform
ISBN: 9781452869360
Category : Meditation
Languages : en
Pages : 0
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Book Description
The different spiritual schools and religions of the world promote a variety of final objectives in their teachings. These final objectives can be as diverse as training you to achieve worldly predominance, an immortal physical body, a heavenly rebirth, more perfect and compassionate human behavior, samadhi attainments, a "reunion with God" or what's called "perfect and complete spiritual enlightenment." There are many possible different final objectives for spiritual practitioners. Most religions in the world also have their own special spiritual cultivation techniques. To make spiritual progress, you should know about these spiritual practices and meditation techniques as well as how to practice them correctly. If you truly expect any progress on the road of spirituality it is essential that you engage in some form of meditation practice rather than depend on ceremonies, rituals and religious rules of discipline for achievement. However, you must be able to differentiate between all the various meditation practices you might choose from as to their effectiveness, you must know what to expect from their successful application, and you must know how to practice them according to commonly recognized, non-denominational principles. Basically, you need to know how to practice spiritual techniques correctly, and must do so. This book will deeply delve into these matters and also examine the common errors that have typically developed in spiritual traditions over time. With a review of both Eastern and Western traditions along with their most powerful cultivation techniques, you will become equipped to avoid the same mistakes in your own spiritual practice and become able to resist through wisdom the most common falsities that tend to creep into these paths as they mature. The ultimate objective of this book is to enable you to engage in spiritual practice correctly and ultimately achieve some genuine stage of high spiritual attainment.
Author: Adyashanti
Publisher: ReadHowYouWant.com
ISBN: 1458785262
Category : Body, Mind & Spirit
Languages : en
Pages : 110
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Book Description
Invites seekers to open themselves to the authentic experience of meditation, revealing ways to ask spiritually powerful questions and determine the real answers.
Author: Anastasia Novykh
Publisher: Litres
ISBN: 5457197344
Category : Religion
Languages : en
Pages : 81
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Book Description
Simple meditations from the books by Anastasia Novykh offered in this brochure are easy for everybody even for those who has never tried spiritual practices. Their effectiveness will be also interesting fro those who have been self-improving his phenomenal abilities for long and seriously. And of course these spiritual practices are a unique source for those who want to cognize themselves and to find their spiritual way.
Author: Swami Yatiswarananda
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 750
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Book Description
Author: Roy Eugene Davis
Publisher: CSA Press (GA)
ISBN: 9780877072874
Category : Religion
Languages : en
Pages : 132
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Book Description
Superconscious meditation practice strengthens the body's immune system, slows biological ageing, reduces stress, refines the nervous system, contributes to rational thinking, improves intellectual and intuitive abilities, and quickens authentic spiritual growth.
